Ep6. What is Self-Care and 20 ways to incorporate Self-Care in our daily lives
M4A•Episode home
Manage episode 311888126 series 3197530
Content provided by Camy Bhandari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camy Bhandari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast episode, Eli and I talk about: 1. What is Self-Care 2. Why we practice Self-Care everyday and why is it so invaluable for us 3. How we schedule Self-Care everyday 4. 20 ways to incorporate Self-Care in our daily lives that help us stay calm and zen all the time You can reach out to us by emailing us at theintentionalminimalistickiwi@gmail.com or DM me on Instagram @wholeheartedliving_camy. If you are interested in reading more content like this, then please check my website theintentionalminimalistic.com.
…
continue reading
12 episodes