Every relationship is as unique as you are. Relationship Diversity Podcast aims to celebrate, question, and explore all aspects of relationships and relationship structure diversity. Together, we’ll bust through societal programming to break open and dissect everything we thought we knew about relationships. We’ll ask challenging and transformational questions, like: Who am I? What do I really want in my relationships? Am I in this relationship structure because it’s all I know or is it real ...
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Grounded in reality and untamed honesty, Libby Sinback tackles the hard questions about how to create and maintain authentic, loving and healthy nonmonogamous relationships.
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Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck ...
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How To Be a Better Lover with Susan Bratton
1:14:06
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Episode83: How To Be a Better Lover with Susan Bratton Explicit Today my special guest is Susan Bratton. Susan Bratton, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s mo…
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Send us a Text Message. Episode 111: Self-Care as a From of Self-Advocacy In this episode I discuss the essential practice of self-care, emphasizing its role as a form of self-advocacy. I share my personal journey of integrating a daily self-care practice, advocating its importance for maintaining balance and well-being. I offer practical suggestio…
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Ep. 110: Is There a RIGHT Way To Do Non-Monogamy? With Emma and Fin from Normalizing Non-Monogamy
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Send us a Text Message. Episode 110: Is There a RIGHT Way to do Non-Monogamy? with Emma and Finn from Normalizing Non-Monogamy In this episode, I have an enlightening conversation with my friends, Emma and Fin, the hosts of the Normalizing Non-Monogamy podcast. They discuss the endless possibilities of relationship structures, their personal journe…
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The Danger of Leaving One Box for Another Part 2
1:04:12
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Episode82: The Danger of Leaving One Box for Another Part 2 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a for…
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The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff
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Send us a Text Message. Episode 109: The Mono/Poly Relationship: Challenges and Solutions with Dr. Elisabeth Sheff In this episode I speak with my friend, renowned researcher and coach Dr. Elisabeth Sheff returns to discuss the mono-poly relationship dynamic. We explore the challenges, misconceptions, and potential strategies for making such relati…
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Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast
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Send us a Text Message. Episode 108: Is Polyamory an Identity or a Lifestyle Choice? With Rich and Siobhan of The Poly (Pod) Cast In this episode of the Relationship Diversity Podcast, I have an inspiring conversation with Rich and Siobhan, the hosts of The Poly (Pod) Cast, to talk about some big discussions present in non-monogamous communities. W…
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The Danger of Leaving One Box for Another Part 1
1:04:23
1:04:23
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Episode81: The Danger of Leaving One Box for Another Part 1 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a for…
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Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind
45:43
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Send us a Text Message. Episode 107: Healing a Sexless Relationship: Rebuilding Trust and Emotional Intimacy with Katie Ziskind In this episode of the Relationship Diversity Podcast, I talk with holistic marriage and family therapist Katie Ziskind about the challenges and solutions for couples facing sexual avoidance and emotional disconnection. Ka…
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Ep. 107: From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast Review
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Send us a Text Message. Episode 107: From Monogamish to Somatic Therapy: A 2024 Mid-Year Podcast Review In this mid-year review episode of the Relationship Diversity Podcast, I provide a comprehensive overview of the first 25 episodes of 2024, covering a wide array of topics related to relationship diversity. These include somatic therapy, overcomi…
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In Part 2 of Libby's conversation with Emily Nagoski, there's a deeper conversation about the concept of "maintenance s*x" and how you may be doing it to safe your relationship, but it may actually be destroying it. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's…
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Finding Tenderness While Facing Relationship Challenges with Molly Reagh
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Send us a Text Message. Episode 106: Finding Tenderness While Facing Relationship Challenges with Molly Reagh In this episode, I welcome relationship coach and associate social worker, Molly Reagh. We discuss the intricacies of how relationships act as mirrors and messengers for personal growth. Molly shares insights on differentiating between pain…
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Why is the Real YOU so Important? w/ Nadine Montaghami
1:42:47
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Episode80: Why is the Real YOU so Important? w/ Nadine Montaghami Explicit Is the Authentic You Selfish? Why Is the Authentic You So Needed? The Most Powerful Version of Yourself Are You Actually the Authentic You? Being the Real You Is Life Changing Today my special guest is Nadine Montaghami. Nadine Montaghami is a renowned business psychic and t…
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The amazing Emily Nagoski joins Libby on Making Polyamory Work to drop truth bomb after truth bomb about sex in long-term relationships. Emily Nagoski's website: https://www.emilynagoski.com/ Emily Nagoski on Instagram: https://www.instagram.com/enagoski/ Emily Nagoski's books (highly recommended!): https://bookshop.org/contributors/emily-nagoski-4…
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Is Compersion Easier For Some More Than Others? with Dr. Marie Thouin
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Send us a Text Message. Episode 105: Is Compersion Easier For Some More Than Others? Exploring How Social Positionality Influences Compersion with Dr. Marie Thouin In this episode, I welcome back Dr. Marie Thouin, a leading expert on compersion, to discuss her most recent research and findings. We delve into the complexities of compersion and its i…
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The Multiamory crew takes over Making Polyamory Work to talk about aggressive fairness in polyamory, what it looks like, and how you can find equity in your relationships. Multiamory's website: https://www.multiamory.com/
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Advocacy and Support for Non-Monogamy with Brett Chamberlin
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Send us a Text Message. Episode 104: Advocacy and Support for Non-Monogamy with Brett Chamberlain, Executive Director for OPEN In this episode of the Relationship Diversity Podcast, I talk with Brett Chamberlain, the executive director of OPEN, an advocacy nonprofit for polyamory and ethical non-monogamy. Brett shares his personal journey, the foun…
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Let's think about dating and rejection differently. Shine your light.
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From Monogamy to Monogamish: Reimagining Modern Relationships
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Send us a Text Message. Episode 103: From Monogamy to Monogamish: Reimagining Modern Relationships In this episode of the Relationship Diversity Podcast, I dive into the concept of 'monogamish' relationships—a hybrid between monogamy and open relationships. Coined by Dan Savage, this term represents relationships that blend primary commitment with …
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Relationship Diversity with Carrie Jeroslow
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What happens when your relationship (or your life) doesn't look the way you thought it would or were told it was supposed to look? Libby talks with Carrie Jeroslow about how having a relationship diversity mindset may help you make peace and even embrace with how your life and love actually work for YOU. Carrie's Website: https://www.carriejeroslow…
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Who Is the Real You Under the Story?
1:38:53
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Episode79: Who Is the Real You Under the Story? Explicit Today my special guest is Michaela Gaffen Stone. Michaela Gaffen Stone is a lifelong traveler and student of life, diving into new places and experiences with enthusiasm. Her journey has had many twists and turns, all with valuable points of learning. Her passion for helping elevate others fr…
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The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella Guimaraes
28:07
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Send us a Text Message. Episode 102: The Art of Non-Monogamous Matchmaking: Insights from Matchmaker, Daniella Guimaraes In this compelling episode, I dive deep into the world of non-monogamous matchmaking with pioneering matchmaker Daniella Guimaraes. Daniella, the founder of Velvet Ties, shares her unique journey from modeling to becoming a key f…
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If you're struggling and need help with your relationships, where should you turn? Libby shares her advice on how to find good help. Meta analyses of studies that show that therapeutic alliance matters more than therapeutic modality for positive outcomes in therapy: https://psycnet.apa.org/PsycARTICLES/journal/pst/55/4 APA article explaining: https…
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Send us a Text Message. Episode 101 Exploring the World of Solo Polyamory In this episode of the Relationship Diversity Podcast, I dive into the concept of solo polyamory. I discuss the integration of autonomy and independence in multiple romantic relationships, common misconceptions, and how the solo poly structure fosters personal growth and emot…
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What is the Open Relationship Roadmap?
1:32:08
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Episode78: What is the Open Relationship Roadmap? Explicit Today my special guest is one of our listeners, Laura Brodati. She is a mom to two awesome little boys and works part time in her small town as a Medical Assistant. She has been with her very supportive husband Jon for 14 years and they have recently decided to dip their toes into the world…
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Nerding out on Compersion with Marie Thouin
52:37
52:37
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What is compersion? Can you cultivate compersion in yourself and in your relationships? Libby invites Marie Thouin, PhD to discuss her research and book on this important and sometimes misunderstood topic in polyamory. Marie's book! https://rowman.com/ISBN/9781538183939/What-Is-Compersion-Understanding-Positive-Empathy-in-Consensually-Non-Monogamou…
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Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway!
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Send us a Text Message. Episode 100 Celebrating 100 Episodes: Reflections, Intentions, and a Giveaway! In the 100th episode of the Relationship Diversity Podcast, I reflect on the journey of the podcast and the exploration of relationship structure diversity. Marking a significant personal milestone, I delve into the evolution of relationship diver…
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Community Care with Genevieve of Chill Polyamory
1:08:36
1:08:36
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Libby is joined by Genevieve King of Chill Polyamory to discuss individualism, community care, and ways you can shift your mindset to ecological thinking within polyamorous (or not!) relationship structures. Genevieve's Instagram: http://www.instagram.com/chillpolyamory Genevieve on YouTube: https://www.youtube.com/channel/UC3PUizxdp_vj2A5fUdBgzgw …
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The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith
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Send us a Text Message. Episode 099: The Intersectionality of Race and Non-Monogamy with Dr. Christopher Smith This episode of the Relationship Diversity Podcast features a deep dive into the intersectionality of race and ethical non-monogamy with Dr. Christopher Smith. Dr. Smith, an equity advisor, and diversity expert, shares their journey and in…
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The Shame Cycle and Why We Conform with Charlotte Harris
1:20:46
1:20:46
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Episode77: The Shame Cycle and Why We Conform with Charlotte Harris Explicit Today my special guest is Charlotte Harris. "As a sugar addiction expert, I help people to break free from the toxic cycle of shame and dieting through coaching and hypnosis. Our team draws on a wealth of knowledge, research and experience to deliver quality to our clients…
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Sexual Health When You're Positive with Courtney Brame
1:11:37
1:11:37
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Libby invites Courtney Brame of Something Positive for Positive People to discuss herpes, stigma, and sexual health.Something Positive for Positive People: https://www.spfpp.org/ SPFPP Podcast: https://www.spfpp.org/podcast Herpes Stigma Virtual Conference in May: https://www.spfpp.org/offerings/p/conferences Courtney's Instagram: https://www.insta…
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The Tension Between Authenticity and Belonging in Diverse Relationships
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36:38
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Send us a Text Message. Episode 98 The Tension Between Authenticity and Belonging in Diverse Relationships Drawing from the wisdom of thought leaders like Gabor Mate, we delve into the complex tango of attachment and authenticity that defines our interactions and self-concept. My own story of emerging from the shadows post-divorce, armed with newfo…
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Libby discusses the distinction between offers and requests in relating and how important it can be to make sure you're saying what you actually mean. Kai Cheng Thom's Instagram: https://www.instagram.com/kaichengthom/?hl=en Spectrum of Consent: https://drive.google.com/file/d/1kvYW4eSVKRuwUt5Mc-DnCyNVzvA036f8/view?usp=sharing Marcia Baczynski on D…
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Wisdom From Our Polyamorous Elders with Susan Bratton, Part 2
39:21
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Send us a Text Message. Episode 097: Wisdom From Our Polyamorous Elders with Susan Bratton Part 2 Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roa…
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The Transformative Power of Sexual Fantasies with Artemisia
1:19:38
1:19:38
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Episode76: The Transformative Power of Sexual Fantasies with Artemisia Explicit Today my special guest is Artemisia de Vine. Sexual Fantasy expert who teaches the world's leading sexperts the meaning of our sexual fantasies, and how to bring them out of our heads and into our beds! Author of upcoming book: The Spirituality of Smut: The surprising w…
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Navigating Asexuality with Aubri Lancaster
1:03:05
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Libby talks with AASECT-certified sexuality educator Aubri Lancaster about asexuality and aromanticism. Aubri's website: https://acesexeducation.com/ Aubri's Instagram: https://www.instagram.com/acesexeducation/
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Wisdom From Our Polyamorous Elders with Susan Bratton, Part 1
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Send us a Text Message. Episode 096: Wisdom From Our Polyamorous Elders with Susan Bratton Part 1 Discover the keys to unlocking the joys of relationship diversity as I sit down with Susan Bratton, an authority on intimacy who brings a treasure trove of insights into the realms of polyamory, communication, and deep connection. This episode is a roa…
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Libby shares her thoughts about debate about whether hierarchy is bad or wrong in polyamory. Additional reading: Lola Phoenix - the Hierarchy Polyamorous People Don't Talk Enough About: https://www.nonmonogamyhelp.com/the-hierarchy-polyamorous-people-dont-talk-enough-about/ Ready for Polyamory - Is there a Problem with Hierarchy https://www.readyfo…
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The Monogamous Programming in Our World Runs Deep!
33:29
33:29
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Send us a Text Message. Episode 95 The Monogamous Programming in Our World Runs Deep! Have you ever found yourself questioning the long-held belief that monogamy is the one-size-fits-all solution to love and commitment? In today's episode, I peel back the mononormative curtain that has shrouded our views on relationships for centuries. Navigating t…
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Breaking the Cycle of Sexual Avoidance w/ Katie Ziskind
1:07:34
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Episode75: Breaking the Cycle of Sexual Avoidance w/ Katie Ziskind Explicit Today my special guest is Katie Ziskind. Katie specializes in coaching disconnected couples who want to stay together and want to work together after high conflict fights, anger issues, affairs, sexual avoidance, and sexual rejection to develop a foundation of emotional con…
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What Makes Polyamory Work (Part 2) with Libby Sinback
38:24
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Send us a Text Message. Episode 094: What Makes Polyamory Work (Part 2) with Libby Sinback This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations, but this is one that got recorded! This is part 2 of our co…
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What Makes Polyamory Work (Part 1) with Libby Sinback
43:17
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Send us a Text Message. Episode 093: What Makes Polyamory Work (Part 1) with Libby Sinback This week's episode is super special to me. I got to have a conversation with my friend, Libby Sinback, a relationship coach and host of "Making Polyamory Work." We've had several long conversations but this is one that got recorded! It's a heart-to-heart tal…
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Deepening Connections Through Rope Play with Sexologist, Eros
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Send us a Text Message. Episode 092 Deepening Connections Through Rope Play with Sexologist, Eros Have you ever found yourself feeling a void from casual sex? My special guest, certified sexologist Eros, joins me, to unravel the intricacies of rope play and BDSM within the tapestry of casual encounters. We stitch together narratives of personal his…
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The Cost of Conformity with Carrie Jeroslow
1:30:15
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Episode74: The Cost of Conformity with Carrie Jeroslow Explicit Today my special guest is Carrie Jeroslow. Best-selling author and Relationship Diversity Advocate, Carrie Jeroslow, is passionate about bringing intentionality into intimate relationships by releasing the programming of what we’re taught relationships SHOULD be and shifting to what we…
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The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella Kaplani
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Send us a Text Message. Episode 091: The Metamorphosis of Intimate Relationships For New and Seasoned Parents with Markella Kaplani Have you ever wondered how the rollercoaster of parenthood can redefine who we are and the fabric of our closest relationships? In a heart-to-heart with the Parenting and Relationship Counselor, Markella Kaplani, we pe…
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Uncovering Generational Relationship Wounds and Holistic Healing with Jayden Aubryn
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Send us a Text Message. Episode 090: Uncovering Generational Relationship Wounds and Holistic Healing with Jayden Aubryn What an amazing conversation this was! I had the pleasure of talking with Jayden Aubryn, a trailblazing psychotherapist whose insights into intentional living challenge the norms of relationships. We talked about so much that it …
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Loving the Life You Have with Nina Powell
1:22:51
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Episode73: Loving the Life You Have with Nina Powell Explicit Today my special guest is Nina Powell. Purposed with infectious inspiration, Nina is the founder of the Wild, Divine, Orgasmic Leadership Movement. Nina is sharing her liberation with the world's most impeccable women through individual and group experiences and retreats. Her clients, th…
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Dismantling Your Debilitating Inner-Critic
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Send us a Text Message. Episode 089: Dismantling Your Debilitating Inner-Critic There's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move. I h…
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The Importance of Finding a Resonant Community with Noa Elan, CEO of Bloom
51:53
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Send us a Text Message. Episode 088: The Importance of Finding a Resonant Community with Noa Elan of Bloom Ever feel like your relationships are coloring outside the lines of societal norms? You're not alone. Join me as I sit down with Noa Elan, the visionary CEO of Bloom Community, for a heart-to-heart conversation about the importance of cultivat…
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A Former JW's Journey to Self Love and ENM
1:38:19
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Episode72: A Former JW's Journey to Self Love and ENM Explicit Today my special guest is Ariel. I will keep her anonymous as she was kind enough to share her vulnerable story with us and allow me to interview her. This beautiful girl has had quite a journey growing up as a Jehovah's Witness and eventually leaving the church. There is so much shame …
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Most folks practicing nonmonogamy accept that no one person can meet all their needs. And yet, sometimes it can be challenging when a new partner starts meeting needs that haven't been met by an established relationship. In this episode Libby explores the trickiness when new relationships fulfill desires that established ones don't some ideas to he…
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