Dismantling Your Debilitating Inner-Critic

Relationship Diversity Podcast

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Episode 089:
Dismantling Your Debilitating Inner-Critic
There's a voice inside us that can be both a relentless critic and an encouraging coach; it's a complex presence that I know all too intimately. Join me as I share how this internal commentator has both driven me to succeed and left me second-guessing my every move.
I hope to shed some light on this inner-critic, and help to recalibrate its inner dialogues, turning self-criticism into self-care.
When embarking on a new journey into relationship diversity, this inner-voice can take rare form becoming judge and jury of our every move. But if we can bring the inner critic into our awareness, create a little distance to see what it needs, and then shift it to become a voice that helps us grow and evolve, then we will embrace all of the beneficial aspects it has to offer.
This is Relationships Reimagined.

Join the conversation as we dive into a new paradigm of conscious, intentional and diverse relationships.
Episode 82: The Hidden Message Beneath Relationship Discomfort
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Podcast Music by Zachariah Hickman

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Please note: I am not a doctor, psychiatrist, psychologist, therapist, counselor, or social worker. I am not attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease, or condition. The information provided in or through my podcast is not intended to be a substitute for the professional medical advice, diagnosis, or treatment provided by your own Medical Provider or Mental Health Provider. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your specific circumstance.

Chapters

1. Navigating the Inner Critic in Relationships (00:00:00)

2. Navigating the Inner Critic (00:13:01)

3. Exploring Relationship Diversity Together (00:29:23)