Best Casey Erdmann Podcasts (2025)

1
How Boyhood Has (or Hasn't) Changed with Chris Smith 59:21

3h ago59:21

59:21

Alex and longtime teacher and father of four, Chris Smith, explore how boyhood has evolved in a world where boredom is rare and distractions are endless. From reminiscing about boyhood adventures and the quiet lessons once learned through unsupervised play to confronting modern challenges like smartphones, social media, and shifting ideas of mascul…

1
What Has Happened to Camping? By Charlie Erdmann 5:27

25d ago5:27

5:27

In the 1980s, Camp Voyageur’s founder and longtime director, Charlie Erdmann, wrote an article for the Ely Echo titled “What Has Happened to Camping?” Decades later, his reflections on wilderness, character, and the “total camping experience” feel more relevant than ever. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things re…

1
Dave Casey on Meeting Sig Olson, Being an Outdoor Educator, & Recognizing the Fragility of the Boundary Waters 1:04:04

2M ago1:04:04

1:04:04

One of Camp Voyageur’s most beloved former counselors, Dave Casey, sits down with host John Burgman for a wide-ranging conversation. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods…

1
Kayaking the Apostle Islands with Mike Whaley 44:23

3M ago44:23

44:23

The crew embarked on an eight-day voyage through the Apostle Islands National Lakeshore on mighty Lake Superior, exploring crystal-clear waters, sandy beaches, historic landmarks, rugged shorelines, and enchanting sea caves. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They s…

1
Episode 40: WHO AM I 50:17

4M ago50:17

50:17

Welcome back to Echo's Box - in this episode we show off a new format and delve deep into who your host really is 👀.... Music, Mental Health, Magick, and More in this episode! Book Pre-order: https://nostarch.com/red-team Want More? https://echosbox.com Want Music? https://jonesrx.liveBy Casey Erdmann

1
LIVE from the Boundary Waters: Canoe Trips through Kids’ Eyes 27:07

4M ago27:07

27:07

The boys recount the unforgettable trials and tribulations of their recent 4-day adventures in the Boundary Waters. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade…

1
How to Prepare for a Boundary Waters Trip 59:10

5M ago59:10

59:10

Get into the nitty gritty of planning and packing for a BWCA summer canoe trip! From gear lists to route tips, seasoned paddlers Alex and John break down what it takes to plan a safe and successful adventure in the Boundary Waters. Links: Packing List & Basic Food Portions. You might also like: 9 Food Hacks You Can Do in the BWCAW by Alex Kvanli 8 …

1
Top BWCA Destinations 34:55

6M ago34:55

34:55

John and Alex combined have spent over 550 days exploring the Boundary Waters. They have paddled, portaged, and occasionally misnavigated in just about every corner of the BWCA. They reveal the best Boundary Waters destinations to plan your next trip around. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp …

1
How Kids Build Grit with Peter Grunawalt 29:53

7M ago29:53

29:53

Grit: a combination of perseverance and courage. To not simply deal with being uncomfortable at times, but to actively seek out opportunities and challenges which push the comfort zone. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur …

1
Trip Story: Adirondack "90-Miler" Canoe Classic with Ben Kerstetter 16:18

8M ago16:18

16:18

Ben has an eye-opening experience in New York following his summer of guiding trips into the Boundary Waters. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Bound…

1
Episode 39: Developing a Nurturing Parent Voice with Manami Yamamoto! 48:06

8M ago48:06

48:06

Echo's Box welcomes Manami Yamamoto to the podcast. Manami is certified psychotherapist and Berkley graduate with special training in alternative therapeutic practices such as EMDR and art therapy. In this episode she shares her approach on how she is trying to fundamentally change the state of people suffering with mental health issues, starting w…

1
Episode 38: Curveballs! with Gail Taylor 1:35:21

9M ago1:35:21

1:35:21

In this episode we meet Gail Taylor, an individual that not only succeeded in recovering from the throws of addiction, but is now thriving in life afterwards! Gail's perspective on life allowed her to not just recover from the difficult times, but ultimately reinvent herself into a multi-talented individual who uses their talents to uplift others. …

1
The Most Overlooked (and Often Forgotten) Trail Items on Boundary Waters Canoe Trips 56:41

9M ago56:41

56:41

Alex and John are back to share tips on gear, preparation, and maximizing the wilderness experience. You might also like: The Biggest Boundary Waters Myths... BUSTED! with Alex and John Boundary Waters Gear Hacks with Alex and John 9 Food Hacks You Can Do in the BWCAW by Alex Kvanli 8 Golden Rules of Efficient Portaging by Alex Kvanli 9 Newbie BWCA…

1
Onward to the Bay! Lessons Learned Paddling from Ely to Hudson Bay with Peter Grunawalt 23:44

10M ago23:44

23:44

Peter Grunawalt recounts his 39-day paddle to Hudson Bay alongside fellow Camp Voyageur alumni Elliot Keller, Charlie Steiner, and friend Matt Fossand. Setting off on June 15th, 2014, from the shores of Camp's bay, the team navigated rugged landscapes, wild rivers, and vast wilderness, arriving in Northeastern Canada on July 20th. Peter shares the …

1
Episode 37: Billions 29:15

11M ago29:15

29:15

2024 Black Friday show nerves, new music, and lessons learned. Oh an a rambling discussion on the T.V. show Billions and how it frustrates Casey into laughter.By Casey Erdmann

1
Founder Charlie Erdmann's Interview on CampTalk (1998) 36:06

11M ago36:06

36:06

Charlie was known for his larger-than-life persona and stories, wisdom, and love for teaching. But don’t take my word for it, hear it “straight from the horse’s mouth”, as Charlie would say! You might also like: Wise Words From Our Past by Peter Grunawalt A Freedom Almost Forgotten by Peter Grunawalt Summer Camp: An American Tradition by John Burgm…

1
Paddle Post Archives: War Canoe to Knife Lake (1987) 5:44

1y ago5:44

5:44

Another throwback trip story from the pages of an old Paddle Post newspaper. Story by Mike Zwirn. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. They also trade Boundary Waters t…

1
Trip Story: A Collection of Memories (ft. Tom McKenna) 10:00

1y ago10:00

10:00

Longtime camper Tom McKenna recounts some highlights of his many trail adventures, including some experiences that took place in the rugged Alaskan backcountry after Camp. See also: Alumni Complete Canoe Trip Expedition in the Wilds of Canada by Alex Kvanli "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp V…

1
Episode 36: Crisis in Addiction with Dr. Brian Licuanan 1:03:51

1y ago1:03:51

1:03:51

Echo's Box welcomes Dr. Brian Licuanan, a board certified doctor of psychology who specializes in many areas including the topic of this episode, addiction. Come explore the complexities of addiction with us and learn some ways to better approach this topic with your loved ones thanks to Dr. Brian! Checkout Dr. Brian Licuanan's book "How to Get You…

1
12 Days in Wabakimi Provincial Park, Ontario 1:05:53

1y ago1:05:53

1:05:53

Grab a front-row seat as Alex shares stories from his crew's epic trip and the preparation involved. Don't forget to check out his trip video! The Wabakimi Provincial Park in Ontario offers world-class wilderness canoeing and fishing. After two days of whitewater canoe training, the crew rode a train into the park, embarking on a 12-day adventure t…

1
Episode 35: Gotta Go Fast! 55:12

1y ago55:12

55:12

Not talking Sonic the Hedgehog in this one folks! We hit home on science, religion, and psychological relationships to fasting. The whole dialogue is centered around our host's experience with fasting while having an active eating disorder and body dysmorphia. Fasting and an eating disorder how does that work? (spoiler alert: it kinda doesn't, but …

1
Episode 34: Overwhelmed 27:12

1+ y ago27:12

27:12

Overwhelmed and depressed, we're back baby, let's f*ck*ng goooooooo! Support the show: https://luna.echosbox.com MoonWlkr Product Recommendations: https://lddy.no/1k73x - flower https://lddy.no/1j9ki - vape https://lddy.no/1j9kh - gummiesBy Casey Erdmann

1
Big Trips & CV Olympic Highlights with Ben, Ben, & Huck 1:30:15

1+ y ago1:30:15

1:30:15

Veteran campers Ben and Huck share what it's like being a Camp Voyageur Olympic Captain, hiking in the mountains of Montana, paddling from Ely to Lake Superior, portaging over the 8.5-mile Grand Portage, & more. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail st…

1
LIVE Late Nights with Camp Voyageur 50:16

1+ y ago50:16

50:16

Join Ben and Ben live in the Mess Hall where campers and staff share hilarious stories of fish, epic trips, and current events. John Erdmann closes the show with two songs you can't miss. "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageu…

1
Episode 33: Bring Me the Horizontal Waveform Spectrogram 36:40

1+ y ago36:40

36:40

This episode is mostly just a geek out over the new album Posthuman: NexGen by Bring Me the Horizon. There's an ARG that plays like a hacking CTF, hard references to Ceremonial Magick, and of course we talk a little about mental health and interesting philosophical ideas. Are you ready to begin a whimsical, yet slightly depressing journey? Well the…

1
The Biggest Boundary Waters Myths... BUSTED! 1:27:08

1+ y ago1:27:08

1:27:08

Co-hosts Alex and John discuss some of the biggest “myths” about camping in the Boundary Waters, including common misconceptions related to portaging, weather, trail food, and more. See also: 8 Boundary Waters Canoe Tripping Myths Debunked by Alex Kvanli 9 Newbie BWCAW Camping Questions Answered—Simply and Honestly by John Burgman Top 10 Mistakes M…

1
Paddle Post Archives: The Sirens of Eskwagama (2001) 7:31

1+ y ago7:31

7:31

A story about the time-honored camp day-trip of bushwhacking into Mystery Lake. Story by Jack Davidson and John Ranson. -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on …

1
Episode 32: Stage Fright 40:15

1+ y ago40:15

40:15

A journey through what it takes to be an independent musician. This episode walks through Casey's path of being 15 years old playing shows at local all ages venues, all the way to playing stages like Purgatory at The Masquerade. Networking, connections, skills, and understanding the mindset are all easier said than done, but as a wise man once said…

1
Jim Nicholson on 50 Years of Canoe Trips, Meeting the Root Beer Lady, & Saving the Boundary Waters 38:25

1+ y ago38:25

38:25

Jim ponders how his tripping philosophy has changed since the 1960s and describes his visit with Dorothy Molter, the last permanent, non-indigenous resident of the Boundary Waters. You might also like: Canoeing: A Lifelong Pursuit by Alex Kvanli -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman dis…

1
Episode 31: It's Over Delta 9000! 56:17

1+ y ago56:17

56:17

One elevated podcaster, seven THC compounds, and one hour...how wrong could it go? In this episode we break down the difference between delta 9, delta 8, delta 10, THCA, THCO, HHC, and THCP to learn how it is all made, and most importantly, which one gets you higher than the empire state building. One thing is for sure, it is all weed man. Once you…

1
Trip Story: Racing a Storm (ft. Ned Brandt) 4:32

2y ago4:32

4:32

Ned Brandt recalls how the war canoe could be a heavy, cumbersome, water-logged vessel on the trail—but also how its size allowed for moving very fast across the water when absolutely necessary. -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Mi…

1
Episode 30: What's Up Doc 59:50

2y ago59:50

59:50

The medication struggle is real. In this episode Casey talks about his journey without medication over the last few months, and how getting medical marijuana card just might have fixed everything. Losing access to medication you need can be a dire situation, but hopefully this shared experience will help you see that you're not alone, and might eve…

1
Charles Erdmann on Parenting Today's Kids, Developing Their Personalities, & Tips for Taking Them Camping (Without Screens) 33:35

2y ago33:35

33:35

Charlie draws upon his experience raising four boys, camp counseling, and leading 100+ camping trips. See also: 5 Things Every Prepared Parent Needs to Know About Summer Camp by Alex Kvanli 9 Parenting Tactics We Use At Camp to Help Raise Successful Kids by Deb Erdmann 9 Newbie BWCAW Camping Questions Answered—Simply and Honestly by John Burgman --…

1
Tom McKenna on Appreciating Leadership at Camp, Working Up to “Great Big Trips,” & Discovering Serendipitous Camp Connections Later in Life 38:54

2y ago38:54

38:54

Camp alumnus Tom McKenna recalls the camp programming of the 1960s, the memorable Greencastle and Monmouth cohorts of campers, and one of the most legendary “Voyageur Firsts.” See also: 1960s: Changing with the Changing Times by John Burgman -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss…

1
Episode 29: Home for The Holidays 49:32

2y ago49:32

49:32

In this episode we talk about personal experiences and dilemmas associated with holidays like Thanksgiving and Christmas. Many of us need encouragement to take care of ourselves and do what's best for us around these events, especially with all the pressure of family and friends. In addition we take a deeper dive into the symptoms of panic attacks …

1
Trip Story: Digging Deep (ft. Dale Reckman) 5:40

2y ago5:40

5:40

Dale Reckman reflects on a trip from the mid-1970s during which the solution to a particular dilemma resided in an unlikely place—on the muddy shoreline. -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interv…

1
Episode 28: Curses 59:00

2y ago59:00

59:00

Just in time for spooking season, this episode talks about the paranormal and curses in the context of standard Hollywood horror all the way to practical and ceremonial magick. We even get some curses straight out of the bible, don't let the demons get ya. References: https://academic.oup.com/past/article/247/1/113/5721469 https://deepblue.lib.umic…

1
Ned Brandt on Camp in the Late 1980s, His Unique Connection, & Lessons Learned 26:11

2y ago26:11

26:11

Ned recounts his fond memories of Coach, a certain infamous trunk, Charlie Erdmann, and growing up at summer camp. See also: 1980s: New Names, Same Voyageur Spirit by John Burgman The Trail of Life Documentary by John Behnke 1980s photo gallery -- (Sound effects and music from Pixabay, Charles P. Erdmann) -- "Text us feedback." Co-hosts Alex Kvanli…

1
Episode 27: Hearing Voices 46:33

2y ago46:33

46:33

Uh oh doing magick and hearing voices, tune in to see what happens!By Casey Erdmann

1
2023 Summer Recap 1:09:08

2y ago1:09:08

1:09:08

Alex and John discuss some of the highlights from the recently concluded camp season, including pre-camp preparations, in-camp activities, and trail adventures. (Plus, Alex shares details and dates about the upcoming 2024 summer camp season!) -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discus…

1
Episode 26: Ramblin’ 33:15

2y ago33:15

33:15

Addled by stress and anxiety, this episode is just an info dump of ramblin' about life stressors and the exciting things that are coming with them. Piggy backing off of last episode we also dive into how recovering from burn out is going and how XANAX is actually helping with anxiety on Casey's journey.…

1
Trip Story: The Ultimate Protein Diet (ft. Greg Lippert) 3:50

2y ago3:50

3:50

Camp alumnus Greg Lippert recalls having to improvise when it came to eating well on the trail. -- (Sound effects and music from Pixabay—Caffeine Creek Band, JuliusH, AntipodeanWriter, etc.) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview V…

1
Episode 25: Burn Out 22:08

2+ y ago22:08

22:08

Burn out impacts more than just our professional lives. This episode covers what burn out really is, shares a recent experience of Casey's burn out, and what he did to recognize and get out of it. https://www.ncbi.nlm.nih.gov/books/NBK279286/ - Article on Burn Out from the National Library of Medicine…

1
Trip Story: Almost There (ft. Joe Baumann) 16:49

2+ y ago16:49

16:49

Former counselor Joe Baumann reflects on an overly ambitious trip to Nibin Lake and Bibon Lake—known as “Nibin & Bibon” in Camp Voyageur lore. -- (Sound effects and music from Pixabay—Caffeine Creek Band, JuliusH, Breviceps, Andrewkn, etc.) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely…

1
Episode 24: Pain 52:13

2+ y ago52:13

52:13

Pain can lead to suffering, pain tells you you're alive, but is pain necessary for life? Was the Buddha wrong about pain? Why are people putting out matches with their fingertips??? These questions and many more explored in this episode! We dive down the rabbit hole that is the experience of pain.By Casey Erdmann

1
Trip Story: Paddling from Ely to Minneapolis with Bryan Halverson & Kyle Emmans 1:03:45

2+ y ago1:03:45

1:03:45

Bryan and Kyle share their 415-mile canoe expedition from Farm Lake to Minneapolis. -- (Sound effects and music from Pixabay) -- "Text us feedback." Co-hosts Alex Kvanli & John Burgman discuss all-things related to Camp Voyageur in Ely, Minnesota. They share trail stories, interview Voyageur alumni, & reflect on the lore of the Great Northwoods. Th…

1
Dale Reckman on Camp Donuts, Perfect Rocks, & The Value of Lifelong Learning 43:47

2+ y ago43:47

43:47

Dale Reckman was a camper for a couple of years in the mid-1970s, and he has continued to enjoy and explore the wilderness of Northern Minnesota ever since. In fact, he has spent a total of more than 300 nights in the Boundary Waters and the Quetico...and has acquired a lot of wisdom along the way. See also: A True Well-Rounded Education by Alex Kv…

1
Episode 23: Echo 17:34

2+ y ago17:34

17:34

Happy birthday Echo! This episode is dedicated to the one and only Echo. He's the face of our show, and while it's short, the heartfelt experience shared in this episode aims to illustrate just how incredible and inspiring this dog truly is. We love you Echo!By Casey Erdmann

1
Greg Lippert on Benefitting from the Small-Group Dynamic, Gaining Proficiency on the Trail, & Attending Camp During the Tumultuous 1960s 52:01

2+ y ago52:01

52:01

Greg Lippert attended Camp for a series of years that spanned the late 1960s and early 1970s. Almost immediately, he developed an affinity for the trail and became an avid fisherman. But more broadly, his time at Camp was marked by the historic happenings of the Vietnam War era, a unique and unprecedented time to be a camper. See also: Summer Camp:…

1
Episode 22: Frustration 32:40

2+ y ago32:40

32:40

A long winded journey of problem creation and solving, only for depression to rear its ugly head and bring about frustration. Come along this journey as we see just how frustrating depression can be even in moments of freedom and success.By Casey Erdmann

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Casey Erdmann Podcasts

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