Best Casey McGuire Davidson Podcasts (2024)

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#4 What You Need To Know About Becoming Sober Curious With Casey McGuire Davidson 59:34

21d ago59:34

59:34

Have you ever taken a break from alcohol? Maybe, you participated in dry January or maybe it was Sober October. Either way, this episode will speak to you. Casey McGuire Davidson is an incredible advocate for women who are considering quitting alcohol. Don't worry, there is no shade cast here . Casey was a big drinker throughout her life and is not…

1
#7 Becoming A Psychic Empath With Lisa Campion 49:58

6h ago49:58

49:58

S&S_Podcast_Lisa_filmora_update Hello fellow Seekers, if you have not yet heard of my next guest then let me tell you, you are in for a treat! Today we talk with Lisa Campion, a renowned psychic counselor, Reiki teacher, author and fellow podcaster. Lisa is the author of the #1 best selling book, The Art of Psychic Reiki, and the award winning book…

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Ep. 210: How To Stay Sober Once You’ve Stopped Drinking 1:09:50

6d ago1:09:50

1:09:50

Have you ever stopped drinking but then struggled to stay sober after a bit? You’re not alone. The best way to stay sober is to focus on building a life you love without alcohol. It’s about not only putting down the wine glass, but also shifting the way you’ve been living your life so that you no longer want to numb yourself at the end of the day. …

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#6 Soul Vs Ego; How To Heal Your Anxiety 31:57

7d ago31:57

31:57

It may or may not surprise you to hear how big a role your Soul and Ego play in your daily life. Obviously, they are quite literally what we are made of. However, what may surprise you is how big of an impact your current imbalance is having on you and your life. Especially if anxiety or fear is holding you back. Don’t miss this episode. Grab a cup…

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Ep. 209: Toxic Relationships, Gaslighting & Alcohol 52:24

7d ago52:24

52:24

Have you ever used alcohol as a coping mechanism to escape a dysfunctional relationship or unhealthy environment? You might be a victim of gaslighting if you’ve been told that you’re imagining things, too sensitive, dramatic, overreacting, forgetful, paranoid, confused, insecure or misinterpreting things. And if you’re drinking it’s easy for someon…

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#5 InSession: Bess Navigates Grief And Motherhood 56:01

13d ago56:01

56:01

In this episode, Bess, who lost her mother to cancer just before becoming a mother again with twins, shares her journey of managing grief alongside the joys and challenges of raising three young children. She discusses the complexities of being a caregiver, the mixed feelings of relief after her mother's passing, and the adjustments to motherhood w…

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Ep. 208: What to Do If You’re Just Not Ready Yet To Stop Drinking 1:08:33

15d ago1:08:33

1:08:33

Have you thought about taking a break from drinking but then decided that you’re “just not ready yet” to do it? Even if we know that alcohol is dragging us down, the idea of stopping drinking can be so daunting and scary)that we can stay in the drinking cycle for months or years longer than we need to. If you’re waiting for your life to get better …

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Ep. 207: Could You Be Happier Sober? 1:22:45

23d ago1:22:45

1:22:45

If you love drinking like I did, I know it’s almost impossible to imagine that you could be happier sober. Before I stopped drinking I imagined that my life without alcohol would be lonely, boring and depressing. I thought that I would always want to drink, feel constantly deprived, that date nights with my husband would be less fun, parenting my k…

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#1 Shadow Work: Unmask The Parts Of You That Keep You From Believing In Your Self Worth 26:24

30d ago26:24

26:24

In this podcast episode, I dive into the concept of 'Shadow Work', We will explore how acknowledging and integrating your disowned and darker parts of your personality, is essential for overcoming the fear of not being good enough and achieving genuine self-worth. I share personal experiences and strategies for identifying shadow aspects, including…

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#3 In Session: Stephanie Identifies A Major Block To Her Success In Business As An Empath Entrepreneur 48:04

29d ago48:04

48:04

Listen in as Stephanie explores some of the challenges she faces as an empath building her own business. As it all unfolds, she is finally able to identify an important block and core wound that has been holding her back. In this episode, Stephanie, shares her struggles with internal blocks related to financial success, self-belief, and breaking th…

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#2 Weight Loss As Spiritual Work; How Most Of Us Are Getting It Wrong With Jess Reid 1:23:09

28d ago1:23:09

1:23:09

Today, I welcome Wild Wellness coach, Jess Reid to the show. Get a pen and a notebook before you press play! Jess is on fire sharing some of the most meaningful perspectives on weightloss and well being that I have heard in a while! Weight loss is soul work that can actually change your life! There is so much gold in this episode that you will want…

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Ep. 206: Protecting Your Mental Health While Raising A Neurodivergent Kid 1:19:23

1M ago1:19:23

1:19:23

Raising a child with ADHD, Autism or neurodivergence can be mentally, emotionally and physically exhausting and alcohol can seem like an easy way to relax and turn off your brain at the end of the day. Neurodiversity encompasses a variety of conditions such as autism, ADHD, anxiety disorders, dyslexia, and more. Each condition presents its own uniq…

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Ep. 205: Embracing Sobriety As a Power Move 1:17:08

1M ago1:17:08

1:17:08

If you’re just starting out on the alcohol-free path it’s possible you are holding on to a negative image of what “sober life” looks like. Before I stopped drinking I thought sobriety would be boring, sad and lonely and those beliefs kept me stuck in the drinking cycle for a long time. I want to help you to replace those limiting beliefs and embrac…

1
Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink 1:00:18

2M ago1:00:18

1:00:18

Have you ever felt like you’re drinking for “medicinal purposes” to get through your monthly menstrual cycle and perimenopause symptoms? I’m 48 and the first time I had a hot flash I texted my girlfriends to ask “Oh my god, is this what a hot flash feels like? It sucks!” Perimenopause is sometimes described as a "reverse puberty" which is about as …

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Ep. 203: Are You Ready For A Midlife Makeover? 1:19:34

2M ago1:19:34

1:19:34

Quitting drinking can be the lead domino to uplevel your life and explore a midlife makeover! I can say that now, but I know when you’re first considering sobriety it doesn’t feel like an opportunity. When I stopped drinking it was a last resort after years of trying to moderate and control my drinking. I started my 100 day no alcohol challenge bec…

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Ep. 202: How To Overcome Imposter Syndrome Without A Drink 1:10:10

2M ago1:10:10

1:10:10

Have you ever found yourself reaching for a drink to shake off a feeling of overwhelm, stress, insecurity or imposter syndrome? I used to drink to feel less nervous the night before a big presentation, an interview or a performance review. I worried that I didn’t know enough, wasn’t well prepared enough or wouldn’t present confidently enough, so I …

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Ep. 201: What happens between 100 days and 6 months of sobriety? 1:18:49

2M ago1:18:49

1:18:49

If you’ve reached 90 or 100 days of sobriety you might be wondering what to expect between 100 days alcohol-free and 6 months sober. Does sobriety get easier between the 3 month and 6 month mark? What are the challenges and triggers I should watch out for that might make me dive back into the drinking cycle? What are the good parts of sobriety I ha…

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Ep. 200: How To Put Thoughts of Moderation On Pause 56:23

3M ago56:23

56:23

Are you tired of the endless cycle of attempting to moderate your drinking or take breaks from alcohol, only to have your resolve crumble by Friday night (or 6pm) and wake up the next morning asking yourself why you can’t drink like a “normal person”? You’re not alone. I tried to moderate my drinking for years. I made ALL the rules about when I wou…

1
Ep. 199: Why Women Lose Self-Trust And How To Get It Back 1:16:56

3M ago1:16:56

1:16:56

High-achieving women who struggle with alcohol are often smart, hard working and struggle with trusting in their own worth, instincts and decisions. If this is you, you’re probably extremely capable but live with insecurity, a healthy fear of failure and a loud inner-critic. You might look to your boss, partner, parents or friends for approval and …

1
Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink 58:26

3M ago58:26

58:26

When I was in my 20s I bought into the idea that drinking in moderation was “good” for me. And why wouldn’t I? Red wine was being marketed as a “health” food. Articles and research being circulated claimed that drinking red wine would give me health benefits ranging from lowering bad cholesterol, regulating blood sugar, reducing my risk of cancer, …

1
Ep. 197: Drunk-ish with Stefanie Wilder-Taylor 1:31:52

3M ago1:31:52

1:31:52

This podcast episode is a deeply personal one because the work of my guest, Stefanie Wilder-Taylor, both influenced my identity as a ‘fun mom’ who loved to drink and was an inspirational guide on my journey to sobriety. When I became a mom I fell in love with my son, and was also quickly overwhelmed by the physical and emotional work of taking care…

1
Ep. 196: Blackout with Sarah Hepola 1:10:07

3M ago1:10:07

1:10:07

Are you a blackout drinker? Because I was. I’ve probably forgotten more of the “big nights” of my 20s and 30s than I remember. Actually, it’s not that I forgot them, it’s that I drank enough alcohol that my brain didn’t record any memories of large chunks of those nights. I’ve blacked out on business trips, at weddings and on holidays and have spen…

1
Ep. 195: Sober Coach Advice On How To Do Dry January Right 58:03

4M ago58:03

58:03

Dry January is in the news as more adults are signing up to take part in the annual challenge to go 31 days with no alcohol. What began in 2013 as a public health campaign from Alcohol Change UK with the goal of encouraging people to take a break from alcohol so they could ditch hangovers, reduce their waistlines and save some serious money has bec…

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Ep. 194: Do This, Not That - How To Keep Your New Year’s Resolution To Take A Break From Drinking 39:34

4M ago39:34

39:34

What’s the best New Year’s Resolution for your health? Take a break from drinking! Taking a break from drinking, whether for Dry January, a 100-day no-alcohol challenge or giving up alcohol completely, is one of the best New Year's Resolutions you can make to improve your overall health and wellbeing. And taking a break from drinking is one of the …

1
Ep. 193: Sober Motivation: How To Get It and How To Keep It Going 1:08:50

4M ago1:08:50

1:08:50

If you’ve ever tried to stop drinking or take a longer break from alcohol you know how hard it can be to put together 2 weeks or 30 days or 4 months of sobriety. Sober momentum is precious and often difficult to get. So when you have a foothold in alcohol-free life, how do you keep your sober motivation going strong? The fear of losing steam, falli…

1
Ep. 192: Things Mentally Strong People Don’t Do In Sobriety 52:51

4M ago52:51

52:51

When I was drinking I was the furthest thing from mentally strong and resilient. I went through most days feeling like I could barely cope with life. Between the 3 AM wakeups, hangovers, promising myself that I would not drink and then buying a bottle of wine during the witching hour, I felt defeated, tired, defensive and overwhelmed on a daily bas…

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Trailer For Into The Work: Therapy For Empaths, Seekers And The Intuitively Driven 1:56

5M ago1:56

1:56

One of the most daunting part of therapy can be walking through the door, sitting down, and trying to find the words you want to say… What if someone else could do the talking for you? Psychotherapist, Energy Healer and Intuitive Coach, Michelle Poverman presents Into the Work, a fully immersive podcast that allows you unrestricted access to someon…

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Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays 1:17:01

5M ago1:17:01

1:17:01

If you’re in your first year of sobriety you might not know how to ask your family and friends to support you during the holiday season. But whether or not you realize it, getting help and support from the people around you to navigate the holidays alcohol-free can be incredibly useful and will help you navigate drinking events with more ease and l…

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Ep. 190: Expert Tips For Staying Sober During The Holidays 1:07:36

5M ago1:07:36

1:07:36

Feeling anxious and uncertain about how to stay sober during the holidays? You’re not alone, especially if it's your first holiday season alcohol-free. It's completely normal to feel out of place and crave a drink during those holiday parties and family gatherings. You’re probably used to toasting the New Year with a glass of champagne or sipping r…

1
Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking 1:08:33

5M ago1:08:33

1:08:33

The "Happiest Season Of All" can be a big challenge to navigate alcohol-free, especially in early sobriety. But with the right strategies you can cope with holiday season anxiety and family stress without drinking over it. Let's be real, facing the holidays with your family without a drink in hand can be awkward. Maybe you're used to drinking to ce…

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Ep. 188: How To Talk With Your Kids About Why You Quit Drinking (A Conversation With My Daughter Lila) 47:08

5M ago47:08

47:08

Today my 9 year old daughter, Lila, is joining me on the podcast to chat about how I talk to my kids about alcohol, why I quit drinking and what she thinks about her mom being a sober coach (and a podcaster!) A lot of women in early sobriety wonder how to discuss their drinking or not drinking with their kids, and of course every family is differen…

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Ep. 187: Navigating Friendships In Sobriety 1:05:02

6M ago1:05:02

1:05:02

If you’re taking a break from drinking or quitting alcohol completely, how do you navigate friendships in sobriety that were created on barstools and cemented in boozy book clubs? Most women I know have a lot of fears around how their friendships and social groups might change when they stop drinking. And that makes sense when all your friends drin…

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Ep. 186: Why High Achieving Women Struggle To Connect In Their Marriage (And Alcohol Doesn’t Help) 1:02:57

6M ago1:02:57

1:02:57

Do you feel lonely in your marriage? If you're a high-achieving woman, you're not alone. If you're a high-achieving woman, you're not alone. Many women who are kicking ass at work and home are also lonely and struggling to connect in their marriages. Maybe you're busy, overwhelmed and have gotten into the habit of putting family and work ahead of y…

1
Ep. 185: What Happens In Your First Year Of Sobriety 1:06:58

6M ago1:06:58

1:06:58

What should you expect to feel and do and experience in your first year of sobriety? You’ve probably heard that the first 30 days sober are the absolute hardest and that hitting the one year milestone is big and important, but what comes in between? Your first year sober can be a complex, emotional rollercoaster. You'll feel immense pride and joy a…

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Ep. 184: Are You An Introvert? How To Socialize Without Liquid Courage 1:09:33

6M ago1:09:33

1:09:33

If you’re an introvert it's likely you’ve used alcohol in social situations to ease anxiety, be more outgoing and cope with large gatherings. So what do you do when you stop drinking? Most introverts gain energy from solitude and quiet and enjoy interacting one on one or with smaller groups. Parties and lots of social interactions can feel draining…

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Ep. 183: What You Need To Know About Breast Cancer + Alcohol 1:12:38

7M ago1:12:38

1:12:38

What you don’t know about breast cancer and alcohol can hurt you. Most Americans believe that “moderate” drinking (think 1 drink a day for women or 7 drinks a week) is “safe”, and many Americans believe that red wine is good for you. While most people know that you shouldn’t drink and drive or drink while pregnant, a recent study found that only 34…

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Ep. 182: Break Up With Alcohol To Live Your Best Life 1:13:03

7M ago1:13:03

1:13:03

You don’t need to have a drinking problem for alcohol to keep you from breaking through to your best life. Sometimes, without even being aware of it, we’ve allowed alcohol to steal our time and energy, cloud our clarity, fuel self-doubt, reduce motivation and alter our brains and bodies. Our lives have been dulled by booze. I asked Amanda Kuda, aut…

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Ep. 181: Are You Ready For Sober October? 1:21:41

7M ago1:21:41

1:21:41

Sober October is the perfect time to take a break from drinking so you can look and feel your best going into the holidays. And I got some of my favorite sobriety podcasters together to talk about all things Sober October and share what helped us most in our first month alcohol-free. Join me, Suzanne Wayre from The Sober Mom Life, Amanda E. White f…

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Ep. 180: Sober Sex, Dating and Relationships 1:10:10

7M ago1:10:10

1:10:10

“Let’s grab a drink” is a pretty standard invitation for a first date and in my drinking days almost every date with my husband involved a bottle of wine. So when you stop drinking it’s normal to wonder how sober sex, dating and relationships are going to work without alcohol as a social lubricant. The good news is that there are a lot of benefits …

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Ep. 179: High Achieving Women At Work - Pressure, The Patriarchy + A Bottle Of Wine A Night 1:34:33

7M ago1:34:33

1:34:33

How do you handle an endless number of meetings in a single day and the pressure to constantly do more? Do you feel like you’re always behind, overworked and undervalued? What if you wake up everyday to head into a workplace that feels toxic and untenable but blame yourself for not handling it all with grace and ease? If you’re a high-achieving wom…

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Ep. 178: It’s Not About The Wine - How To Cope With The Mental Load of Motherhood 1:01:40

8M ago1:01:40

1:01:40

What’s the image that comes to mind when you hear the phrase “wine mom”? In popular culture she’s portrayed as a woman with small children, barely getting through the day and reaching for a glass of wine at night to ease the stress of parenthood. Or maybe she’s a soccer mom with a tumbler of wine on the sidelines or escaping the kids for the night …

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Ep. 177: Self-Care In Early Sobriety 30:23

8M ago30:23

30:23

Self-care is critical for setting you up for success in early sobriety. If you’re like most women who drink to reward yourself at the end of the day you’ve probably been going through life over-scheduling yourself, putting your head down to get through your endless to-do list, feeling like there’s never enough time in the day. You’re likely overwhe…

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Ep. 176: Are You Burned Out? How To Cope Without Drinking Over It 1:09:15

8M ago1:09:15

1:09:15

Are you caught in the relentless whirlwind of life, desperately seeking the off-switch for that ever-churning mental engine? In this podcast episode, we're peeling back the layers of burnout with the incredible Dr. Sharon Grossman. Dr. Grossman unveils the root causes and the early signs of burnout: emotional exhaustion, cynicism, and decreased pro…

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Ep. 175: What Can You Expect In Your First 90 Days Of Sobriety 1:05:59

8M ago1:05:59

1:05:59

When I first tried to stop drinking I couldn’t get much more than 4 days alcohol-free, so the idea of 90 days of sobriety seemed impossible. Looking back I now realize that part of why staying sober for 90 days felt so hard was that the first week was miserable and I had no idea what to expect for the next 3 months. So I want you to have the inform…

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Ep. 174: 3 Stages of Relapse + How To Protect Your Sobriety 1:20:08

9M ago1:20:08

1:20:08

Once you’ve gotten a period of time alcohol-free, how do you protect your sobriety and avoid relapse? It’s a question I get all the time from my sober coaching clients and one I have personal experience navigating, both successfully and unsuccessfully. I know from personal experience and from working with hundreds of women in private coaching that …

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Ep. 173: How Alcohol Companies Target Women Through Marketing, Influencers and Social Media 1:15:55

9M ago1:15:55

1:15:55

Have you ever wondered why you drink what you drink? Why is red wine best paired with steak and white wine the right choice in warm weather? Why is champagne the appropriate choice for weddings and beer is best for a ballgame? What does it mean about you if you order a cosmopolitan vs. a gin and tonic at a bar and why are there entire articles writ…

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Ep. 172: How Ambitious Women Can Have It All Without Doing It All 54:15

9M ago54:15

54:15

Are you trying to do it all and losing yourself in the process? I know what that’s like. When I was drinking I was completely overwhelmed by my schedule and responsibilities and saw drinking as my one reward. I felt like I was barely holding it together each day with the demands of my career and my family, paying the bills and the mortgage, trying …

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Ep. 171: Why I Don’t Use The Word “Alcoholic” To Describe Myself (Or Anyone Else) 46:27

9M ago46:27

46:27

Here’s something that I get asked about often but don’t talk about much: why I don’t use the term “alcoholic” to describe myself or anyone else. It’s funny because as a sober coach, the host of a popular sobriety podcast and a person who has been immersed in the world of addiction and recovery for the last 10 years, I should be the poster girl for …

1
Ep. 170: Seltzer Squad - Staying Sober In The City 56:49

10M ago56:49

56:49

Sobriety can be a serious subject but it doesn’t always have to be. And I love to find real people talking about their drinking and sober journey with humor and honesty. One of my favorite podcasts to listen to to get a dose of relatable, engaging and seriously funny discussions of life on the sober side is Seltzer Squad with Kate Zander and her an…

1
Ep. 169: Are You A Gray Area Drinker? 1:02:29

10M ago1:02:29

1:02:29

How do you know if your relationship with alcohol falls into the category of being a “gray area drinker”? That muddy space existing between the two extremes of being able to ‘take or leave’ alcohol and becoming increasingly dependent on it in a problematic way? Before Gray Area Drinking was even a term I spent years debating if I was just a “red wi…

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