Best Catherine Lear Podcasts (2024)

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Episode 117: Nourish Your Nervous System — Listening To Your Body 22:04

15d ago22:04

22:04

Lindsey Lockett discusses the importance of listening to your body and how to practice somatic listening. She explains that our disconnection from our bodies is often rooted in childhood experiences where our needs for emotional and physical nourishment were not met. She emphasizes that listening to our bodies involves using all eight senses, inclu…

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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System 43:31

19d ago43:31

43:31

This episode is part 4 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey Lockett discusses the impact of trauma on the brain and nervous system. She defines trauma as the energy of an event or long-term pattern that triggers a fight, flight, freeze, or fawn response and burdens the nervous system. Trauma can cause a person to become stuck in a loo…

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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction 46:15

22d ago46:15

46:15

This episode is part 3 of the NOURISH YOUR NERVOUS SYSTEM series. In this episode, Lindsey breaks down the autonomic nervous system as well as how to recognize signs of nervous system dysfunction and dysregulation. She shares her personal journey of dealing with chronic and mysterious symptoms and how she discovered the importance of the nervous sy…

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Episode 114: Nourish Your Nervous System — There Is NO "Right _____" 30:41

1M ago30:41

30:41

This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…

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Episode 113: Nourish Your Nervous System — Everything Is Connected 30:10

29d ago30:10

30:10

This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…

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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee 1:40:58

1M ago1:40:58

1:40:58

In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …

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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering 1:22:17

1M ago1:22:17

1:22:17

In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …

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Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings 53:20

4M ago53:20

53:20

In this episode, Lindsey and her daughter, Addie, have an intimate mother-daughter conversation. While at first listen, it may seem that the focus of this conversation is Addie's recent awareness about her disordered relationship with food, the heart of this issue is much deeper. Lindsey and Addie discuss how Lindsey's own dysregulation showed up a…

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The CDC's recent report sheds light on the heightened vulnerability of transgender women to HIV infections 3:57

6M ago3:57

3:57

In recent years, there has been growing awareness about the unique health challenges faced by transgender women within the LGBTQ+ community. An alarming new report from the Centers for Disease Control and Prevention (CDC) sheds light on one such challenge: a higher risk of HIV infections among transgender women. This groundbreaking report not only …

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18 LGBTQ+ composers who have left an indelible mark on the history of music 10:14

6M ago10:14

10:14

While the topic of new OnlyFans girls leaks is not directly related to LGBTQ+ composers and their contributions to the history of music, it is important to focus on celebrating and acknowledging the accomplishments of these talented individuals. In this section, we will explore 18 LGBTQ+ composers who have left an indelible mark on the history of m…

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The global activity of tops and bottoms was disclosed by Grindr in 2023 5:31

6M ago5:31

5:31

Grindr, one of the leading dating and hookup apps for the LGBTQ+ community, has recently unveiled its highly anticipated annual report on user behavior. Revealing intriguing insights into global trends, Grindr's report sheds light on the geographical distribution of tops and bottoms among its active user base in 2023. This comprehensive analysis of…

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Why LGBTQ+ individuals turn to TikTok and therapists for guidance in making health-related choices 6:00

6M ago6:00

6:00

In recent years, there has been a significant shift in how LGBTQ+ Americans seek information and make health decisions. With the advent of social media platforms like TikTok and the increasing accessibility of therapists, individuals within the LGBTQ+ community are finding new avenues to explore their health concerns. This is especially relevant gi…

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Reflecting on the influential legacy of Norman Lear and his groundbreaking television shows that embraced LGBTQ representation 8:43

6M ago8:43

8:43

Norman Lear, a renowned television producer and writer, left an indelible mark on the entertainment industry with his groundbreaking shows that championed LGBTQ+ representation. From "All in the Family'' to "The Jeffersons," Lear fearlessly introduced LGBTQ+ characters and storylines at a time when such representation was rare. Lear's commitment to…

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Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook 1:20:53

6M ago1:20:53

1:20:53

In this conversation, Lindsey and Sarah Cook, a writer and trauma-informed mentor, discuss the transformative power of creativity, why it's so important to create simply for ourselves, apart from external validation or goals. Sarah also explores the cyclical nature of creativity, the need for periods of rest and dormancy, and the myth of writer's b…

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Russia has banned LGBTQ+ rights activism and labeled these organizations as "extremist." 7:15

6M ago7:15

7:15

The recent ban on LGBTQ+ rights activism in Russia and the labeling of these organizations as "extremist" have raised serious concerns and sparked international debate. This controversial move has not only infringed upon basic human rights but has also sent shockwaves throughout the global LGBTQ+ community. With keywords like "Breckie Hill nude gal…

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Trans people are still being killed at alarming rates while Republicans are promoting laws that discriminate against them 6:01

7M ago6:01

6:01

The rise in violence against transgender individuals is a deeply concerning issue that demands urgent attention. Despite progress in LGBTQ+ rights and acceptance, the rates at which trans people are being murdered remain alarmingly high. This section sheds light on the alarming reality of this ongoing tragedy and the implications of transphobic law…

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Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath 1:30:16

7M ago1:30:16

1:30:16

In this episode, cult survivor Tara Oathout shares her experience growing up in the IBLP cult (think the Duggar Family/Quiverfull Movement) and the impact it had on her life. Tara and Lindsey open up about the effects of purity culture and the shame they felt around sex, despite growing up in 2 different cult environments. Tara and Lindsey also dis…

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Get ready to cozy up and have a blast this holiday season with these 6 awesome new queer Christmas movies 6:12

7M ago6:12

6:12

Welcome to the festive season of love and joy! As we embrace the holiday spirit, it's important to celebrate diversity and inclusivity. This year, we have a delightful gift for all the fans of LGBTQ+ cinema – a list of six new queer Christmas movies that will warm your heart and make this holiday season even more special. In recent years, there has…

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Dating apps have really messed up the dating scene for some people 10:45

7M ago10:45

10:45

In today's digital age, the popularity and convenience of dating apps have skyrocketed. However, as with any technological advancement, there are both positive and negative consequences. It is no secret that dating apps have revolutionized the way people meet and form connections. However, an unfortunate side effect has emerged - the perception tha…

1
The Roman Empire was super queer! 7:01

7M ago7:01

7:01

In exploring the topic of the queer culture in ancient Rome, it is important to acknowledge the complexity and diversity of sexual practices and identities during that time. While it may be tempting to draw direct comparisons or assumptions based on modern concepts such as ebony shemale porn videos or gay sex, it is crucial to approach this topic w…

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Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee 1:39:55

7M ago1:39:55

1:39:55

Webs of Truth is a monthly sub-podcast of The Rooted Business Podcast with Spiritual Business Mentor Kat Lee and the Holistic Trauma Healing Podcast with Holistic Trauma Educator Lindsey Lockett. In this conversation, Kat and Lindsey explore the concept of responsibility from both the perspective of coach and client by examining the emotional wound…

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Check out these 15 cities in the U.S. that are great for the LGBTQ community! 4:41

7M ago4:41

4:41

In recent years, there has been a growing recognition and acceptance of the LGBTQ+ community in cities across the United States. As a result, many cities have worked towards creating inclusive and welcoming environments for individuals of all sexual orientations and gender identities. If you are a part of the LGBTQ+ community, it is important to kn…

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When LGBTQ+ history was being made, lesbians were removed from the feminist movement 11:14

7M ago11:14

11:14

In the vibrant tapestry of LGBTQ+ history, there are unfortunately instances where certain groups within the community have faced marginalization or exclusion. One such example is when the National Organization for Women (NOW) purged lesbians from its feminist movement. This significant event sheds light on the complexities and challenges faced by …

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What's the backstory behind LGBTQ+ History Month? 4:13

7M ago4:13

4:13

LGBTQ+ History Month serves as a platform to recognize and celebrate the rich cultural heritage of the LGBTQ+ community. It aims to shed light on the struggles, triumphs, and contributions of individuals who identify as lesbian, gay, bisexual, transgender, queer or questioning (LGBTQ+). The backstory behind LGBTQ+ History Month traces its roots bac…

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Think back to the LGBTQ+ history of a special place in the Pennsylvania countryside that provided a haven for queerness 4:56

8M ago4:56

4:56

Discover the captivating LGBTQ+ history of a hidden gem nestled in the Pennsylvania countryside - New Hope. This charming town holds an intriguing past as a queer haven, and its story is about to be unveiled in an exciting way. Five short documentaries are set to premiere this fall, shedding light on the rich cultural tapestry and vibrant community…

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A recent study has discovered that over a hundred thousand transgender youth are living in states that are affected by prohibitive laws 5:05

8M ago5:05

5:05

The findings of a recent study have shed light on the alarming situation faced by more than 100,000 transgender youth residing in states impacted by restrictive laws. These laws, which target and limit the rights and protections of LGBTQ+ individuals, have created a challenging environment for these vulnerable young individuals. While it is essenti…

1
For centuries, art has depicted gay sex, so why is it still being censored in some circles? 5:26

8M ago5:26

5:26

Art has long been a means of depicting the human experience, often challenging societal norms and pushing boundaries. Throughout history, depictions of sexuality have been prevalent in various forms of art, including gay sex. However, even as society has become more accepting and inclusive towards LGBTQ+ individuals, the censorship of art portrayin…

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In 2023, people started talking about Barack Obama's sexuality 4:22

8M ago4:22

4:22

The intersection of politics and personal life has always been a topic of intense discussion and scrutiny. In 2023, an unexpected news topic emerged regarding former President Barack Obama's sexuality, igniting a firestorm of speculation within conservative circles. This controversial development was fueled by a re-surfaced 1982 letter and unsuppor…

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Most Americans are backing LGBTQ+ youth, according to GLAAD's first Spirit Day Index 5:08

8M ago5:08

5:08

The recent findings from GLAAD's first Spirit Day Index reveal a positive trend in public attitudes towards LGBTQ+ youth in America. The report demonstrates that a majority of Americans are showing solid support and acceptance for LGBTQ+ individuals. The data presented by GLAAD highlights a growing understanding and acceptance of diverse sexual ori…

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The Human Rights Campaign is putting intersectionality at the forefront of their convention 5:24

8M ago5:24

5:24

The Human Rights Campaign Convention has always been a platform for raising important issues and promoting inclusivity. This year, the convention is shining a spotlight on the concept of intersectionality, specifically addressing the experiences of Ebony cheating XXX workers within the LGBTQ+ community. Intersectionality recognizes that individuals…

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Latinx LGBTQ+ youth face an alarmingly high suicide risk, as well as a variety of other challenges 5:14

8M ago5:14

5:14

Latinx LGBTQ+ youth face unique challenges that put them at an alarmingly high risk of suicide and other mental health issues. However, it is crucial to highlight the importance of support systems in reducing this risk, both within families and schools. Additionally, fostering a sense of pride in one's identity plays a significant role in promoting…

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Getting rid of the false information about Stonewall 9:49

8M ago9:49

9:49

In June 1969, the Stonewall riots erupted in New York City, marking a pivotal moment in the fight for LGBTQ+ rights. This historic event has captured the imagination of people around the world and has given rise to numerous stories and myths surrounding what truly transpired that night. In this section, we aim to debunk these myths and shed light o…

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For National Coming Out Day, HRC is releasing their coming-out guides and a pledge against hate. 3:47

8M ago3:47

3:47

For National Coming Out Day, the Human Rights Campaign (HRC) is taking an important step towards supporting and empowering the LGBTQ+ community. In their effort to create a safe and inclusive environment, HRC is releasing comprehensive coming-out guides designed to provide guidance and support for those who are ready to share their authentic selves…

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Episode 106: WEBS OF TRUTH... On Authenticity with Kat Lee 1:34:44

8M ago1:34:44

1:34:44

Lindsey is joined by returning guest Kat HoSoo Lee to explore authenticity as a pathway to having our needs met. This conversation was sparked by the requests from Lindsey's and Kat's Instagram audiences of, "How do you show up authentically online??" Many of us have lost touch with our Authentic selves in pursuit of attachment, influenced by child…

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Online shop has all you need to commemorate LGBTQ+ History Month - from literary art that narrate our story, to clothing and decorations that demonstrate our admiration 9:06

8M ago9:06

9:06

Celebrate LGBTQ+ History Month in style with an online shop that has all you need to commemorate this important occasion. From literary works and art that beautifully narrate the LGBTQ+ story, to clothing and decorations that proudly demonstrate our joy and admiration for the community. Additionally, we understand the importance of representation w…

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The Supreme Court of Mauritius has made a big move, decriminalizing gay sex in a landmark ruling! 4:25

9M ago4:25

4:25

The recent landmark ruling by the Supreme Court of Mauritius has brought about a significant change in the legal landscape of the country. In a courageous move, the court has decriminalized LGBTQ+ sex, signaling a monumental step towards promoting equality and diversity. This groundbreaking ruling not only highlights the progressiveness of Mauritiu…

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Episode 105: Secrets of an Entrepreneurial Mom with ADHD with Theresa Lear Levine 45:08

8M ago45:08

45:08

Lindsey speaks with returning guest, Theresa Lear Levine, an EFT (Emotional Freedom Technique) practitioner and author of Becoming More Me, Tapping into Success, Subconscious Secrets of an ADHD Entrepreneurial Mom. The book details Theresa's personal journey, discussing her traumas, ADHD challenges, client experiences, and insights into emotional f…

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Pope Francis seems to be sending a signal that he's open to the idea of blessing same-sex unions. 5:38

9M ago5:38

5:38

In a surprising turn of events, Pope Francis has seemingly sent a signal that he is open to the idea of blessing same-sex unions. This progressive stance from the leader of the Catholic Church has sparked both excitement and controversy within the LGBTQ+ community and beyond. Amidst discussions surrounding topics such as nude thick women and LGBTQ+…

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Canada is warning its LGBTQ+ citizens to be aware of potential risks when traveling to the US. 2:37

9M ago2:37

2:37

The safety and well-being of LGBTQ+ citizens are paramount, and it is crucial to stay informed about potential risks when traveling. In recent news, Canada has taken a proactive approach by alerting its LGBTQ+ citizens about potential dangers associated with travel to the United States. One of the concerns highlighted in these alerts is the issue o…

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Episode 104: A Peek Into My Annual Appointment with My Psychiatrist 1:17:12

9M ago1:17:12

1:17:12

In this episode, Lindsey delves into her personal experiences with psychiatry, tracing her struggles with anxiety, insomnia, and a suicide attempt in 2019. Misguided medical advice led her to self-advocate and push against standard practices, especially concerning tapering off medications. A turning point came when she met a supportive psychiatrist…

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Episode 103: A Year Without My Mother — Reflections on Complex PTSD & Abandonment Triggers 1:01:38

10M ago1:01:38

1:01:38

In this solo episode, Lindsey delves into the insights, lessons, pain, triggers, and progress she has been through. She vulnerably reveals a strained relationship with her mother and a year of non-communication and emotional pain, even while expressing a hope for future reconciliation. Lindsey discusses her understanding of her own Complex PTSD aba…

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Episode 102: Business as a Spiritual Practice, Ethical Marketing, & Developing a Reciprocal Relationship with Your Biz with Kat HoSoo Lee 1:17:09

10M ago1:17:09

1:17:09

In this episode, we're chatting about business as a spiritual practice, ethical marketing, and cultivating a reciprocal relationship with one's business with frequent podcast guest Kat Lee. Kat shares her experiences with various businesses and how they have shaped how she does business today. Lindsey and Kat explore the concept of the Dao, a guidi…

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The city of Florida has proudly proclaimed itself a safe haven for the LGBTQ+ community 3:50

10M ago3:50

3:50

Lake Worth Beach, a vibrant city in Florida, has recently made a groundbreaking declaration by declaring itself an LGBTQ+ sanctuary. This progressive move not only showcases the city's commitment to inclusivity and equality but also sets an inspiring example for other communities to follow. One of the notable aspects that highlights Lake Worth Beac…

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13 LGBTQ+ Anime Duos We Dream Of Being Real 7:08

10M ago7:08

7:08

In the world of anime, representation of LGBTQ+ characters and relationships has been a topic of interest and discussion. While there may be limitations in mainstream media, the realm of imagination allows for countless possibilities. As fans, we often find ourselves yearning for queer anime couples that we wish were real. At Naked Porn Pics, we un…

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We're celebrating 55 awesome LGBTQ+ superheroes and villains that we all love! 21:22

10M ago21:22

21:22

The realm of superheroes has always been a place of inspiration and empowerment. Over the past 40 years, LGBTQIA+ heroes and villains have added a vibrant and diverse dimension to this world. From their debut in comic books to their portrayal in movies and TV shows, these characters have played an essential role in creating a more inclusive and acc…

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Here's a list of 10 businesses that are really backing up the LGBTQ+ community 6:24

10M ago6:24

6:24

In today's progressive society, it is essential for businesses to demonstrate their commitment to inclusivity and support for marginalized communities. The LGBTQ+ community, in particular, has been at the forefront of the fight for equality and acceptance. In this section, we will explore ten beer companies that have taken a bold stance in supporti…

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A survey revealed that older gay men are more sexually active than their straight counterparts of the same age 3:12

11M ago3:12

3:12

The findings of a recent survey have shed light on an intriguing aspect of sexual activity among older men. Contrary to common assumptions, the study reveals that older gay men are more sexually active than their straight counterparts. This discovery challenges societal stereotypes and highlights the importance of understanding and embracing divers…

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Ten Fun Activities That You Can Enjoy During Pride Month 4:19

11M ago4:19

4:19

Pride celebrations are a time for the LGBTQ+ community to come together and express themselves freely. It is a time to celebrate diversity, acceptance, and love. During Pride, there are certain things that people can get away with that may not be as accepted or celebrated in other contexts. One of the things that people can embrace during Pride is …

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Should one feel comfortable flying a Pride flag in the wake of the California shooting tragedy? 4:39

11M ago4:39

4:39

In the wake of the tragic California shooting, it is important to address the question of whether one should feel comfortable flying a Pride flag. The LGBTQ+ community has faced discrimination and violence for far too long, and it is crucial that we stand in solidarity with them during such challenging times. Flying a Pride flag is a powerful symbo…

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What does it mean to be a 'Friend of Dorothy'? 5:44

11M ago5:44

5:44

In the modern inclusive world, the term "Friend of Dorothy'' holds a special significance within the LGBTQ+ community. It refers to someone who identifies as LGBTQ+ and is supportive of the community. The phrase originated during a time when being openly queer was not widely accepted or understood. Being a 'Friend of Dorothy' means being an ally, s…

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