Best Celeste Hartwell Podcasts (2024)

1
Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps 1:02:32

1h ago1:02:32

1:02:32

Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her…

1
Episode 57 - on the true impact of the mental load on modern mothers - can we really have it all?. Motherkind with Zoe Blaskey. 51:59

4d ago51:59

51:59

Have I remembered my best friend's birthday? When did I last see my mum? Have I paid that bill? Am I a good enough mother? In this episode of Love at First Science Hannah unpacks the mental load of motherhood with the incredible Zoe Blaskey and together they consider, 'is there a new way to thrive in a world of endless expectation?' Zoe Blaskey is …

1
Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford 49:13

11d ago49:13

49:13

In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…

1
Episode 55 - the power of sound and the incredible combination of both science and magic. From pop star to sound healer with Holly Husler. 47:42

19d ago47:42

47:42

Can the power of sound really transform your life? Do the vibrations created in a sound bath encourage healing? In today's episode of Love at First Science, Cel speaks to Holly Husler about her thoughts on sound healing and how it's the ultimate combination of science and magic. From performing original pop tunes at the London O2 stage to an audien…

1
Use AI in Your Business to Save Time and Money with Mike Lannen 16:47

24d ago16:47

16:47

Welcome to Queen City Spotlight – where we showcase Vermont's rich business community. In each episode we have candid conversations with our guests about the work they do, why they do it, and what they wish they'd known when they first got started. Are you curious about where to get business advice? Look no further, we’ve got you covered with busin…

1
Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur 46:26

26d ago46:26

46:26

'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.' In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our liv…

1
Episode 53 - is safety culture and fear over movement hindering our health? Risk vs injury with Lena Starzyńska 52:32

1M ago52:32

52:32

Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…

1
Episode 52 - has motherhood not been the great joy you were told to expect? Climbing The Mountain of Motherhood with Kim Hartwell 39:39

2M ago39:39

39:39

Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control. In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping…

1
BONUS EPISODE! Is your YTT up to date? Yoga Teacher Training regrets and how to find the right course for you. 26:51

2M ago26:51

26:51

In this cheeky bonus episode of Love at First Sight co-hosts Han and Cel chat about the different yoga teacher training courses offered around the world. They share their regrets with their own YTT decisions, and offer listeners advice about how to find the right course for them. If you want to know the pitfalls that many yoga students fall into wh…

1
Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert 56:39

2M ago56:39

56:39

Are you considering taking collagen? Do you regularly jump on the latest fad diet? Are you worried about sustainable fish consumption? Do you have children that seem to only eat beige food? Do you want to know what to look out for when choosing a qualified nutritional professional? If the answer to any of these questions (and plenty more) is yes, t…

1
Episode 50 - How meditation can change your life. You are NOT your thoughts, meditation will give you MORE time and make you feel better with Maude Hirst 44:52

2M ago44:52

44:52

In this episode new co-host Hannah chats with Maude Hirst about her career journey from being a super successful actress to a meditation practitioner with a wealth of experience in how meditation can encourage healing; physically, mentally and spiritually. About Maude Maude Hirst is a Meditation Expert, Founder, Coach, Author, and Speaker, speciali…

1
Episode 49 - All pain experiences are NORMAL! Here's how to understand your pain inputs and outputs with Cel 24:29

2M ago24:29

24:29

In this solo episode Celest shares some wisdom on the subject of pain. Whether it’s your own, your students', your parents', this episode contains heaps of information about the science of pain. If you’re listening live and you love what you learn in this episode, you may be interested in signing up for the FREE Alba Yoga Academy Yoga Injuries and …

1
Episode 48 - BIG NEWS and Yoga Myths 26:41

3M ago26:41

26:41

"Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art or spirituality." In this first revamped ep…

1
Episode 47: Osteopathy and Yoga with Elodie Frati 46:18

3M ago46:18

46:18

In this episode Celest chats with Elodie Frati about her career as an Osteopath specialising in performing arts and as yoga teacher and anatomy educator. About Elodie Elodie is a yoga teacher and osteopath specialising in treating performing artists. Originally from France, she moved over to the UK to train at The Northern School of Contemporary Da…

1
Episode 46: Lunar Living with Kirsty Gallagher 51:17

3M ago51:17

51:17

In this episode Celest chats with Kirsty Gallagher about how we can align our lives to the moon, astrology and tune in to the energy of the universe to maximise our practice and enjoyment of our precious lives. About Kirsty Kirsty Gallagher is a lunar goddess, soul guide, moon and spiritual mentor and the Sunday times bestselling author of Lunar Li…

1
Episode 45: Managing Chronic Fatigue with Amanda Bisk 42:37

4M ago42:37

42:37

In this episode Celest chats with Amanda Bisk about her experience as a professional pole vaulter, yoga instructor and a sufferer of chronic fatigue. About Amanda Amanda Bisk is a former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher. Along with her partne…

1
Episode 44: History Taking with Celest 24:55

4M ago24:55

24:55

Today on Love at First Science we have something a little bit different for you. If you're fascinated with anatomy and you're someone who enjoys helping others, this episode, with just Celest alone, will help you take a holistic approach to history taking. In this episode, Celest helps you to zoom out and consider a wider range of reasons why someo…

1
Episode 43 : The Power of Breath with Stuart Sandeman 1:16:08

4M ago1:16:08

1:16:08

In this episode Celest discusses the power of breathwork with the one and only Stuart Sandeman. Stuart shares his very personal experience of discovering the magic of breathwork after losing his girlfriend to cancer. About Stuart Stuart Sandeman is a breathing expert, performance coach and Sunday Times best-selling author of ‘Breathe In Breathe Out…

1
Episode 42 : Gourgen Gevorgyan on the huge impact of foot function 59:41

4M ago59:41

59:41

In this episode Celest discusses the often neglected part of our anatomy that is FEET! Her guest is Gourgen Gevorgyan of My Foot Function and their conversation includes how we can proactively prioritise our feet and the impact that will have on all aspects of our physical health as well as specific advice on how to manage various conditions and ev…

1
3 Steps to Create Video Marketing Content with Amanda Grant 13:51

5M ago13:51

13:51

Welcome to Queen City Spotlight – where we showcase Vermont's rich business community. In each episode we have candid conversations with our guests about the work they do, why they do it, and what they wish they'd known when they first got started. Are you curious about where to get business advice? Look no further, we’ve got you covered with busin…

1
Episode 41 : Matt Giordano on feeling better in your yoga practice 1:07:51

4M ago1:07:51

1:07:51

In this episode Matt and I chat over how years of using and abusing his body eventually led him to yoga where he explored his curiosity for understanding his unique path to feeling better. About Matt Yoga instructor Matt Giordano gives credit to an influential figure from his teenage years – his high school art teacher – for sparking within him the…

1
Episode 40 : Balance and align the mind, nervous system and your core truth with Scott Robinson 1:07:44

5M ago1:07:44

1:07:44

Today I'm delighted to welcome Scott Robinson (aka The Brain Guy) onto Love at First Science where we enjoy a deep exploration of how to balance and align the mind, nervous system and our core truths. About Scott Scott is a senior lecturer with the Academy of Applied Movement Neurology, a master healer and a mind aligned with both truth & limitless…

1
Episode 39 - Elevate Your Vibration with Katrina Razon 1:02:51

5M ago1:02:51

1:02:51

1
Episode 38 (part 2): The Neurology of Headaches - Dr. Eric Cobb 28:31

8M ago28:31

28:31

Welcome to part 2 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches! Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the differen…

1
Episode 38 (part 1): The Neurology of Headaches - Dr. Eric Cobb 38:00

8M ago38:00

38:00

Welcome to part 1 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches! Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the differen…

1
Episode 37 (part 2): How vascular health is impacting your headaches - Dr Perry Nickelston 32:07

10M ago32:07

32:07

Welcome to part 2 of episode 37 on the “Love at First Science'' Podcast where Dr Perry Nickelston dives into how vascular health impacts headaches. Do you want to know how you can influence your pain perception by simply rubbing your collar bone? Dr. Perry is back on the podcast talking about headaches and jaw pain. He is an expert on the lymphatic…

1
Episode 37 (part 1): How vascular health is impacting your headaches - Dr Perry Nickelston 28:42

10M ago28:42

28:42

Welcome to part 1 of episode 37 on the “Love at First Science'' Podcast where Dr Perry Nickelston dives into how vascular health impacts headaches. Do you want to know how you can influence your pain perception by simply rubbing your collar bone? Dr. Perry is back on the podcast talking about headaches and jaw pain. He is an expert on the lymphatic…

1
Episode 36 (part 2): The spinal Cord - it’s more than you could ever imagine with Mike Golden 35:21

10M ago35:21

35:21

Welcome to part 2 of episode 36 on the “Love at First Science'' Podcast where Mike Golden about the spinal cord as it is more than you could ever imagine. Mike Golden is back on the podcast explaining more about the spinal cord. He starts by talking about his journey in personal training and coaching and being a part of Z-health. He loves breaking …

1
Episode 36 (part 1): The spinal Cord - it’s more than you could ever imagine with Mike Golden 34:36

10M ago34:36

34:36

Welcome to part 1 of episode 36 on the “Love at First Science'' Podcast where Mike Golden about the spinal cord as it is more than you could ever imagine. Mike Golden is back on the podcast explaining more about the spinal cord. He starts by talking about his journey in personal training and coaching and being a part of Z-health. He loves breaking …

1
Episode 35 (part 2): "The brain is in charge" with Tony Rhine 23:43

11M ago23:43

23:43

Welcome to part 1 of episode 35 on the “Love at First Science'' Podcast where Tony Rhine speaks into how the brain is in charge of every kind of output whether it be sensation, feeling, thoughts or behavior. The connection between pain in your body and the function of the brain is deeply connected. In this podcast Tony Rhine brings some insight int…

1
Episode 35 (part 1): "The brain is in charge" with Tony Rhine 24:03

11M ago24:03

24:03

Welcome to part 1 of episode 35 on the “Love at First Science'' Podcast where Tony Rhine speaks into how the brain is in charge of every kind of output whether it be sensation, feeling, thoughts or behavior. The connection between pain in your body and the function of the brain is deeply connected. In this podcast Tony Rhine brings some insight int…

1
Episode 34 (part 2): What is proprioception exactly? with Svenja Borchers 21:58

11M ago21:58

21:58

Welcome to part 2 of episode 34 on the “Love at First Science'' Podcast where Dr. Svenja Borchers speaks into science behind proprioception and how the brain and spinal chord work together to sense the body in space. Do you want to learn more about the important part that proprioception plays for your body and brain? Svenja Borchers is a neuroscien…

1
Episode 34 (part 1): What is proprioception exactly? with Svenja Borchers 26:25

11M ago26:25

26:25

Welcome to part 1 of episode 34 on the “Love at First Science'' Podcast where Dr. Svenja Borchers speaks into science behind proprioception and how the brain and spinal chord work together to sense the body in space. Do you want to learn more about the important part that proprioception plays for your body and brain? Svenja Borchers is a neuroscien…

1
Episode 33 (part 2): The Science of Psychedelics with Dr. Ben Rein 31:07

1y ago31:07

31:07

Welcome to part 1 of episode 33 on the “Love at First Science'' Podcast where Dr. Ben Rein speaks into science behind Psychedelics, including the current research on its mechanisms in the body and how it affects behavior. Do you want to learn more about empathy and the effect of psychedelics? Dr. Ben Rein is a researcher in the field of neuroscienc…

1
Episode 33 (part 1): The Science of Psychedelics with Dr. Ben Rein 34:08

1y ago34:08

34:08

Welcome to part 1 of episode 33 on the “Love at First Science'' Podcast where Dr. Ben Rein speaks into science behind Psychedelics, including the current research on its mechanisms in the body and how it affects behavior. Do you want to learn more about empathy and the effect of psychedelics? Dr. Ben Rein is a researcher in the field of neuroscienc…

1
Episode 32 (part 2): Scoliosis, the Spine, and posture with Meredith Weiss 26:41

1y ago26:41

26:41

Welcome to part 1 of episode 32 on the “Love at First Science'' Podcast where Meredith Weiss speaks into misconceptions around scoliosis and loading the spine, as well as how you can address movement differences with Scoliosis. Do you know what scoliosis can teach everyone? Meredith Weiss is a physio that specializes in this vast and intriguing top…

1
Episode 32 (part 1): Scoliosis, the Spine, and posture with Meredith Weiss 26:31

1y ago26:31

26:31

Welcome to part 1 of episode 32 on the “Love at First Science'' Podcast where Meredith Weiss speaks into misconceptions around scoliosis and loading the spine, as well as how you can address movement differences with Scoliosis. Do you know what scoliosis can teach everyone? Meredith Weiss is a physio that specializes in this vast and intriguing top…

1
Episode 31 (part 2): Yoga Myths from the Perspective of a Physio with Kate Brandon 31:23

1y ago31:23

31:23

Welcome to part 2 of episode 31 on the “Love at First Science'' Podcast where Kate Brandon speaks into myths and misconceptions in yoga from the perspective of a Physiotherapist. Understanding pain is a big part of Kate Brandon’s work. She talks about her family and how she got into yoga and Physiotherapy. In this podcast she explains how you can i…

1
Episode 31 (part 1): Yoga Myths from the Perspective of a Physio with Kate Brandon 25:26

1y ago25:26

25:26

Welcome to part 1 of episode 31 on the “Love at First Science'' Podcast where Kate Brandon speaks into myths and misconceptions in yoga from the perspective of a Physiotherapist. Understanding pain is a big part of Kate Brandon’s work. She talks about her family and how she got into yoga and Physiotherapy. In this podcast she explains how you can i…

1
Episode 30 (part 2): Core, Pelvic Floor and The Science with Mukta Chauhan 33:05

1y ago33:05

33:05

Welcome to part 2 of episode 30 on the “Love at First Science'' Podcast where Mukta Chauhan speaks to the newfound science around the core and pelvic floor debunking misconceptions in the field. Do you want to know the connection between opera singing and pelvic floor issues? Then sit back and relax while Mukta Chauhan shares the importance of all …

1
Episode 30 (part 1): Core, Pelvic Floor and The Science with Mukta Chauhan 37:26

1y ago37:26

37:26

Welcome to part 1 of episode 30 on the “Love at First Science'' Podcast where Mukta Chauhan speaks to the newfound science around the core and pelvic floor debunking misconceptions in the field. Do you want to know the connection between opera singing and pelvic floor issues? Then sit back and relax while Mukta Chauhan shares the importance of all …

1
Episode 29 (part 2): How To Slow The Aging Process with Jenna Leser 24:14

1y ago24:14

24:14

Welcome to part 2 of episode 29 on the “Love at First Science'' Podcast where Jenna Leser speaks to slowing the aging process through her research on bone density. Do you know the importance of bone density for your overall health? Jenna Leser is a Pd.D. student in molecular medicine and she shares her findings related to bone density on the podcas…

1
Episode 29 (part 1): How To Slow The Aging Process with Jenna Leser 27:08

1y ago27:08

27:08

Welcome to part 1 of episode 29 on the “Love at First Science'' Podcast where Jenna Leser speaks to slowing the aging process through her research on bone density. Do you know the importance of bone density for your overall health? Jenna Leser is a Pd.D. student in molecular medicine and she shares her findings related to bone density on the podcas…

1
Episode 28 (part 2): Excel as a Yoga Teacher with Adam Husler 27:31

1y ago27:31

27:31

Welcome to part 2 of episode 28 on the “Love at First Science'' Podcast where Adam Husler speaks to how to excel as a yoga teacher. Adam Husler is a yoga educator who loves to equip students with a deeper anatomical knowledge, giving them the why behind every move they make. He shares his incredible journey from working in law, doing sport, to find…

1
Episode 28 (part 1): Excel as a Yoga Teacher with Adam Husler 29:10

1y ago29:10

29:10

Welcome to part 1 of episode 28 on the “Love at First Science'' Podcast where Adam Husler speaks to how to excel as a yoga teacher. Adam Husler is a yoga educator who loves to equip students with a deeper anatomical knowledge, giving them the why behind every move they make. He shares his incredible journey from working in law, doing sport, to find…

1
Episode 27 (part 2): Time under tension and so much more 13:57

1+ y ago13:57

13:57

Welcome to part 2 of episode 27 on the “Love at First Science'' Podcast where Lizette Pompa discuss time under tension and so much more. Do you feel like you don’t have enough time to get your daily movement in? Lizette Pompa shares her journey through Yoga and how it got her into resistance training. She discusses how weight training can add to an…

1
Episode 27 (part 1): Time under tension and so much more 22:50

1+ y ago22:50

22:50

Welcome to part 1 of episode 27 on the “Love at First Science'' Podcast where Lizette Pompa discuss time under tension and so much more. Do you feel like you don’t have enough time to get your daily movement in? Lizette Pompa shares her journey through Yoga and how it got her into resistance training. She discusses how weight training can add to an…

1
Episode 26 (part 2): Reframing Life with Anna Mathur 22:56

1+ y ago22:56

22:56

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no. -------------------------------------------------------------------------------- …

1
Episode 26 (part 1): Reframing Life with Anna Mathur 24:16

1+ y ago24:16

24:16

Welcome to part 1 of episode 26 on the “Love at First Science'' Podcast where Anna Mathur and I talk about burnout, how to face internal and external challenges and the importance of taking time to notice your own narrative and to have the courage to sometimes say no. -------------------------------------------------------------------------------- …

1
Episode 25 (part 2): Meditation - Even if you have no time with Michael James Wong 25:01

1+ y ago25:01

25:01

Welcome to episode 25 on the “Love at First Science'' Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common wit…

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Celeste Hartwell Podcasts

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