Best Celest Pereira Podcasts (2024)

1
79 - Too Flexible to Feel Good Co-Author Celest Pereira on Hypermobility, Chronic Pain & More 54:31

15d ago54:31

54:31

This episode features Celest Pereira who is a trained dancer, martial artist, co-author and physiotherapist. She earned her Bachelor of Science degree in Physiotherapy in 2009. Celest loves learning about and discussing anatomy, neuroscience and biomechanics and runs regular education-based workshops where she breaks down scientific research studie…

1
Episode 58 - beating imposter syndrome and the journey to finding your space as a yoga teacher with Carling Harps 1:02:32

1h ago1:02:32

1:02:32

Have you had a complex journey to your mat? Do you struggle with insecurities and self belief? When life doesn't go to plan do you lose your faith in your practice and your abilities as a yogi and a teacher? In this episode of Love at First Science Celest interviews Carling Harps on her journey as a yoga teacher and how it's taken her to create her…

1
Episode 57 - on the true impact of the mental load on modern mothers - can we really have it all?. Motherkind with Zoe Blaskey. 51:59

4d ago51:59

51:59

Have I remembered my best friend's birthday? When did I last see my mum? Have I paid that bill? Am I a good enough mother? In this episode of Love at First Science Hannah unpacks the mental load of motherhood with the incredible Zoe Blaskey and together they consider, 'is there a new way to thrive in a world of endless expectation?' Zoe Blaskey is …

1
Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford 49:13

11d ago49:13

49:13

In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…

1
Episode 55 - the power of sound and the incredible combination of both science and magic. From pop star to sound healer with Holly Husler. 47:42

19d ago47:42

47:42

Can the power of sound really transform your life? Do the vibrations created in a sound bath encourage healing? In today's episode of Love at First Science, Cel speaks to Holly Husler about her thoughts on sound healing and how it's the ultimate combination of science and magic. From performing original pop tunes at the London O2 stage to an audien…

1
78 - Allysa Seely: USA Paralympian Gold Medalist on Medical Gaslighting and Advocacy Work 52:19

21d ago52:19

52:19

Today our guest is paralympic Gold Medalist Allysa Seely. Allysa is a paratriathlon athlete with Ehlers-Danlos Syndrome and related conditions like Chiari II. Beyond her gold medal award, Allysa is also a three-time world paratriathlon champion and a 17-time ITU World Paratriathlon Event medalist with 12 golds, 3 silvers, and 2 bronzes. In 2016 at …

1
Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur 46:26

26d ago46:26

46:26

'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.' In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our liv…

1
77 - Movement Approaches, Nervous System Regulation & More (with Andy Hsieh, CPT-ACE) 53:30

26d ago53:30

53:30

On this episode, our guest is Andy Hsieh of Movement Reborn located in San Diego, CA. Andy is a certified personal trainer through the American Council of Exercise, as well as a specialist in neurokinetic training. Andy runs Movement Reborn, an in-person personal training practice that also has some helpful YouTube videos for those who are not in t…

1
Episode 53 - is safety culture and fear over movement hindering our health? Risk vs injury with Lena Starzyńska 52:32

1M ago52:32

52:32

Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…

1
76 - Nervous System Regulation, Pelvic Health & More (Dr. Rita White DPT) 49:24

1M ago49:24

49:24

On this episode, we are joined by Dr. Rita White, Doctor of Physical Therapy. Rita is a pelvic health physical therapist with over 10 years of experience helping people reconnect to their body so they can overcome pain. Her areas of expertise include pelvic health and pain conditions, especially hypermobile Ehlers-Danlos Syndrome (hEDS)/ Hypermobil…

1
75 - Whealth - Hypermobile Couple Katie Goss and Andrew Dettelbach 1:00:23

1M ago1:00:23

1:00:23

On this episode, hypermobile couple Katie Goss and Andrew Dettelbach discuss their experiences living with hypermobility as well as their insights from working with hypermobile people through their practice and the organization they founded: Whealth.Links:https://spreadwhealth.com/overcome-painhttps://www.instagram.com/whealthhttps://www.facebook.c…

1
Episode 52 - has motherhood not been the great joy you were told to expect? Climbing The Mountain of Motherhood with Kim Hartwell 39:39

2M ago39:39

39:39

Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control. In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping…

1
BONUS EPISODE! Is your YTT up to date? Yoga Teacher Training regrets and how to find the right course for you. 26:51

2M ago26:51

26:51

In this cheeky bonus episode of Love at First Sight co-hosts Han and Cel chat about the different yoga teacher training courses offered around the world. They share their regrets with their own YTT decisions, and offer listeners advice about how to find the right course for them. If you want to know the pitfalls that many yoga students fall into wh…

1
74 - Dr. Brian Cunningham, DPT (The Swim Doc) on Swimming & Hypermobility 1:17:17

2M ago1:17:17

1:17:17

In this episode, Dr. Brian Cunningham (The Swim Doc) talks about coaching and working with swimmers of all ages, strengths, and abilities (including hypermobile swimmers). Dr. Cunningham is an experienced physical therapist and swimmer who teaches swimmers about the specific muscles they need to engage as well as the habits and strategies of elite …

1
Episode 51 - Are supplements lowering your life expectancy? Pregnancy Nutrition, Misinformation and more with Rhiannon Lambert 56:39

2M ago56:39

56:39

Are you considering taking collagen? Do you regularly jump on the latest fad diet? Are you worried about sustainable fish consumption? Do you have children that seem to only eat beige food? Do you want to know what to look out for when choosing a qualified nutritional professional? If the answer to any of these questions (and plenty more) is yes, t…

1
Episode 50 - How meditation can change your life. You are NOT your thoughts, meditation will give you MORE time and make you feel better with Maude Hirst 44:52

2M ago44:52

44:52

In this episode new co-host Hannah chats with Maude Hirst about her career journey from being a super successful actress to a meditation practitioner with a wealth of experience in how meditation can encourage healing; physically, mentally and spiritually. About Maude Maude Hirst is a Meditation Expert, Founder, Coach, Author, and Speaker, speciali…

1
Episode 49 - All pain experiences are NORMAL! Here's how to understand your pain inputs and outputs with Cel 24:29

2M ago24:29

24:29

In this solo episode Celest shares some wisdom on the subject of pain. Whether it’s your own, your students', your parents', this episode contains heaps of information about the science of pain. If you’re listening live and you love what you learn in this episode, you may be interested in signing up for the FREE Alba Yoga Academy Yoga Injuries and …

1
Episode 48 - BIG NEWS and Yoga Myths 26:41

3M ago26:41

26:41

"Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art or spirituality." In this first revamped ep…

1
Episode 47: Osteopathy and Yoga with Elodie Frati 46:18

3M ago46:18

46:18

In this episode Celest chats with Elodie Frati about her career as an Osteopath specialising in performing arts and as yoga teacher and anatomy educator. About Elodie Elodie is a yoga teacher and osteopath specialising in treating performing artists. Originally from France, she moved over to the UK to train at The Northern School of Contemporary Da…

1
Episode 46: Lunar Living with Kirsty Gallagher 51:17

3M ago51:17

51:17

In this episode Celest chats with Kirsty Gallagher about how we can align our lives to the moon, astrology and tune in to the energy of the universe to maximise our practice and enjoyment of our precious lives. About Kirsty Kirsty Gallagher is a lunar goddess, soul guide, moon and spiritual mentor and the Sunday times bestselling author of Lunar Li…

1
Episode 45: Managing Chronic Fatigue with Amanda Bisk 42:37

4M ago42:37

42:37

In this episode Celest chats with Amanda Bisk about her experience as a professional pole vaulter, yoga instructor and a sufferer of chronic fatigue. About Amanda Amanda Bisk is a former Australian pole vaulter, exercise physiologist, personal trainer, elite athletics and gymnastics coach, and qualified yoga & Pilates teacher. Along with her partne…

1
Episode 44: History Taking with Celest 24:55

4M ago24:55

24:55

Today on Love at First Science we have something a little bit different for you. If you're fascinated with anatomy and you're someone who enjoys helping others, this episode, with just Celest alone, will help you take a holistic approach to history taking. In this episode, Celest helps you to zoom out and consider a wider range of reasons why someo…

1
Episode 43 : The Power of Breath with Stuart Sandeman 1:16:08

4M ago1:16:08

1:16:08

In this episode Celest discusses the power of breathwork with the one and only Stuart Sandeman. Stuart shares his very personal experience of discovering the magic of breathwork after losing his girlfriend to cancer. About Stuart Stuart Sandeman is a breathing expert, performance coach and Sunday Times best-selling author of ‘Breathe In Breathe Out…

1
Episode 42 : Gourgen Gevorgyan on the huge impact of foot function 59:41

4M ago59:41

59:41

In this episode Celest discusses the often neglected part of our anatomy that is FEET! Her guest is Gourgen Gevorgyan of My Foot Function and their conversation includes how we can proactively prioritise our feet and the impact that will have on all aspects of our physical health as well as specific advice on how to manage various conditions and ev…

1
Episode 41 : Matt Giordano on feeling better in your yoga practice 1:07:51

4M ago1:07:51

1:07:51

In this episode Matt and I chat over how years of using and abusing his body eventually led him to yoga where he explored his curiosity for understanding his unique path to feeling better. About Matt Yoga instructor Matt Giordano gives credit to an influential figure from his teenage years – his high school art teacher – for sparking within him the…

1
Episode 40 : Balance and align the mind, nervous system and your core truth with Scott Robinson 1:07:44

5M ago1:07:44

1:07:44

Today I'm delighted to welcome Scott Robinson (aka The Brain Guy) onto Love at First Science where we enjoy a deep exploration of how to balance and align the mind, nervous system and our core truths. About Scott Scott is a senior lecturer with the Academy of Applied Movement Neurology, a master healer and a mind aligned with both truth & limitless…

1
Episode 39 - Elevate Your Vibration with Katrina Razon 1:02:51

5M ago1:02:51

1:02:51

1
Episode 38 (part 2): The Neurology of Headaches - Dr. Eric Cobb 28:31

8M ago28:31

28:31

Welcome to part 2 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches! Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the differen…

1
Episode 38 (part 1): The Neurology of Headaches - Dr. Eric Cobb 38:00

8M ago38:00

38:00

Welcome to part 1 of episode 38 on the “Love at First Science'' Podcast where Dr. Eric Cobb dives into the neuroscience of headaches! Are you struggling with headaches on a regular basis? Dr. Cobb is back on the podcast to talk about the holistic way to approach headaches and why medication isn’t always the best solution. He introduces the differen…

1
Episode 37 (part 2): How vascular health is impacting your headaches - Dr Perry Nickelston 32:07

10M ago32:07

32:07

Welcome to part 2 of episode 37 on the “Love at First Science'' Podcast where Dr Perry Nickelston dives into how vascular health impacts headaches. Do you want to know how you can influence your pain perception by simply rubbing your collar bone? Dr. Perry is back on the podcast talking about headaches and jaw pain. He is an expert on the lymphatic…

1
Episode 37 (part 1): How vascular health is impacting your headaches - Dr Perry Nickelston 28:42

10M ago28:42

28:42

Welcome to part 1 of episode 37 on the “Love at First Science'' Podcast where Dr Perry Nickelston dives into how vascular health impacts headaches. Do you want to know how you can influence your pain perception by simply rubbing your collar bone? Dr. Perry is back on the podcast talking about headaches and jaw pain. He is an expert on the lymphatic…

1
73 - Occupational Therapist Jo Southall on Pacing, Patient Advocacy, Dark Age Medicine & More 49:43

10M ago49:43

49:43

On this episode, our guest is Jo Southall, Occupational Therapist and Patient Advocate. Jo is an Independent Occupational Therapist and an expert patient with many years of experience self-managing complex health conditions. Jo began working life in the sport and Outdoor Adventure industries. After being diagnosed with Hypermobile Ehlers Danlos Syn…

1
Episode 36 (part 2): The spinal Cord - it’s more than you could ever imagine with Mike Golden 35:21

10M ago35:21

35:21

Welcome to part 2 of episode 36 on the “Love at First Science'' Podcast where Mike Golden about the spinal cord as it is more than you could ever imagine. Mike Golden is back on the podcast explaining more about the spinal cord. He starts by talking about his journey in personal training and coaching and being a part of Z-health. He loves breaking …

1
Episode 36 (part 1): The spinal Cord - it’s more than you could ever imagine with Mike Golden 34:36

10M ago34:36

34:36

Welcome to part 1 of episode 36 on the “Love at First Science'' Podcast where Mike Golden about the spinal cord as it is more than you could ever imagine. Mike Golden is back on the podcast explaining more about the spinal cord. He starts by talking about his journey in personal training and coaching and being a part of Z-health. He loves breaking …

1
72 - Remembering Stephanie Aston - with Punteha van Terheyden 38:13

10M ago38:13

38:13

On this episode, British-Iranian journalist Punteha van Terheyden discusses the recent tragic death of Stephanie Aston in New Zealand and the article Punteha wrote about Steph and Punteha’s own experiences with hypermobility and other medical conditions.Punteha van Terheyden - https://www.vtfeatures.co.uk/'Stephanie Aston died after doctors said sh…

1
Episode 35 (part 2): "The brain is in charge" with Tony Rhine 23:43

11M ago23:43

23:43

Welcome to part 1 of episode 35 on the “Love at First Science'' Podcast where Tony Rhine speaks into how the brain is in charge of every kind of output whether it be sensation, feeling, thoughts or behavior. The connection between pain in your body and the function of the brain is deeply connected. In this podcast Tony Rhine brings some insight int…

1
Episode 35 (part 1): "The brain is in charge" with Tony Rhine 24:03

11M ago24:03

24:03

Welcome to part 1 of episode 35 on the “Love at First Science'' Podcast where Tony Rhine speaks into how the brain is in charge of every kind of output whether it be sensation, feeling, thoughts or behavior. The connection between pain in your body and the function of the brain is deeply connected. In this podcast Tony Rhine brings some insight int…

1
Episode 34 (part 2): What is proprioception exactly? with Svenja Borchers 21:58

11M ago21:58

21:58

Welcome to part 2 of episode 34 on the “Love at First Science'' Podcast where Dr. Svenja Borchers speaks into science behind proprioception and how the brain and spinal chord work together to sense the body in space. Do you want to learn more about the important part that proprioception plays for your body and brain? Svenja Borchers is a neuroscien…

1
Episode 34 (part 1): What is proprioception exactly? with Svenja Borchers 26:25

11M ago26:25

26:25

Welcome to part 1 of episode 34 on the “Love at First Science'' Podcast where Dr. Svenja Borchers speaks into science behind proprioception and how the brain and spinal chord work together to sense the body in space. Do you want to learn more about the important part that proprioception plays for your body and brain? Svenja Borchers is a neuroscien…

1
Episode 33 (part 2): The Science of Psychedelics with Dr. Ben Rein 31:07

1y ago31:07

31:07

Welcome to part 1 of episode 33 on the “Love at First Science'' Podcast where Dr. Ben Rein speaks into science behind Psychedelics, including the current research on its mechanisms in the body and how it affects behavior. Do you want to learn more about empathy and the effect of psychedelics? Dr. Ben Rein is a researcher in the field of neuroscienc…

1
Episode 33 (part 1): The Science of Psychedelics with Dr. Ben Rein 34:08

1y ago34:08

34:08

Welcome to part 1 of episode 33 on the “Love at First Science'' Podcast where Dr. Ben Rein speaks into science behind Psychedelics, including the current research on its mechanisms in the body and how it affects behavior. Do you want to learn more about empathy and the effect of psychedelics? Dr. Ben Rein is a researcher in the field of neuroscienc…

1
Episode 32 (part 2): Scoliosis, the Spine, and posture with Meredith Weiss 26:41

1y ago26:41

26:41

Welcome to part 1 of episode 32 on the “Love at First Science'' Podcast where Meredith Weiss speaks into misconceptions around scoliosis and loading the spine, as well as how you can address movement differences with Scoliosis. Do you know what scoliosis can teach everyone? Meredith Weiss is a physio that specializes in this vast and intriguing top…

1
Episode 32 (part 1): Scoliosis, the Spine, and posture with Meredith Weiss 26:31

1y ago26:31

26:31

Welcome to part 1 of episode 32 on the “Love at First Science'' Podcast where Meredith Weiss speaks into misconceptions around scoliosis and loading the spine, as well as how you can address movement differences with Scoliosis. Do you know what scoliosis can teach everyone? Meredith Weiss is a physio that specializes in this vast and intriguing top…

1
Episode 31 (part 2): Yoga Myths from the Perspective of a Physio with Kate Brandon 31:23

1y ago31:23

31:23

Welcome to part 2 of episode 31 on the “Love at First Science'' Podcast where Kate Brandon speaks into myths and misconceptions in yoga from the perspective of a Physiotherapist. Understanding pain is a big part of Kate Brandon’s work. She talks about her family and how she got into yoga and Physiotherapy. In this podcast she explains how you can i…

1
71 - Hormones, Pelvic Floor and Hypermobility: Dr. Brit Harmon (PT) 42:41

1y ago42:41

42:41

On this episode, our guest is Dr. Brit Harmon, a Doctor of Physical Therapy who specializes in hypermobility and women’s health. Dr. Brit works to help women to feel more empowered in their ability to create sustainable and obtainable shifts in their bodies and minds. Her background in Hypermobility, the female cycle, holistic health, and the pelvi…

1
Episode 31 (part 1): Yoga Myths from the Perspective of a Physio with Kate Brandon 25:26

1y ago25:26

25:26

Welcome to part 1 of episode 31 on the “Love at First Science'' Podcast where Kate Brandon speaks into myths and misconceptions in yoga from the perspective of a Physiotherapist. Understanding pain is a big part of Kate Brandon’s work. She talks about her family and how she got into yoga and Physiotherapy. In this podcast she explains how you can i…

1
Episode 30 (part 2): Core, Pelvic Floor and The Science with Mukta Chauhan 33:05

1y ago33:05

33:05

Welcome to part 2 of episode 30 on the “Love at First Science'' Podcast where Mukta Chauhan speaks to the newfound science around the core and pelvic floor debunking misconceptions in the field. Do you want to know the connection between opera singing and pelvic floor issues? Then sit back and relax while Mukta Chauhan shares the importance of all …

1
70 - Highly Sensitive People, Neurodivergency, ADHD & Advocacy: Donna Irene 1:00:07

1y ago1:00:07

1:00:07

On this episode, Donna Irene talks about her experience with hypermobile Ehlers-Danlos Syndrome and related conditions. Donna is a travel photographer with hEDS from Miami, FL and soon to be in Chattanooga, Tennessee. She picked up a camera at the age of 13 and since then her camera has taken her to 5 continents and 40 countries. Since her diagnosi…

1
Episode 30 (part 1): Core, Pelvic Floor and The Science with Mukta Chauhan 37:26

1y ago37:26

37:26

Welcome to part 1 of episode 30 on the “Love at First Science'' Podcast where Mukta Chauhan speaks to the newfound science around the core and pelvic floor debunking misconceptions in the field. Do you want to know the connection between opera singing and pelvic floor issues? Then sit back and relax while Mukta Chauhan shares the importance of all …

1
Episode 29 (part 2): How To Slow The Aging Process with Jenna Leser 24:14

1y ago24:14

24:14

Welcome to part 2 of episode 29 on the “Love at First Science'' Podcast where Jenna Leser speaks to slowing the aging process through her research on bone density. Do you know the importance of bone density for your overall health? Jenna Leser is a Pd.D. student in molecular medicine and she shares her findings related to bone density on the podcas…

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Celest Pereira Podcasts

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