‘She has the Audacity’ is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart.
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Between the two of them, transformative coaches Angus and Rohini Ross have worked with hundreds of couples. They created the Rewilding Love podcast because they believe there is too much suffering in relationships. Too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. Many couples don’t know how to navigate low moods, conflict, and emotional reactivity. In each season of the Rewilding Love Podcast, Rohini and Angus will help a co ...
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So That Just Happened is an honest exploration of what it’s like to lose your person and find yourself. I’m Carly Cooper, a mom/widow/coach/author/chronic truth seeker and my superpower is finding the funny, the hope and the silver lining in any sh*t situation. This podcast is filled with practical (and some woo-woo) tools that have helped me heal my broken heart and rewire my brain after experiencing the traumatic loss of my husband of 27 years. I’ll share mindset shifts, manifestation tips ...
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Born to Lead; Learning to let go In order to grow with Jackie Sinkeldam
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In this week’s episode of She Has The Audacity, I had the opportunity to sit down with a trailblazing entrepreneur, physiotherapist, and clinic owner. Jackie Sinkeldam took her dream of building a clinic into building an empire. With over 25 years of experience specializing in Manual Therapy, Acupuncture, Concussion Management, and Vestibular Rehab…
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Imposter syndrome is one of the most common topics in my coaching practice. That feeling of not being enough, like someone is going to jump out at you and say, “ I KNEW you didn't know what you were doing.” If you are in a position of leadership, you are an entrepreneur, or you are working on a new project or towards a new goal, you have likely exp…
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Stop lying to yourself and the people you work with
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Why do we say “yes” to things when we really mean “no”? How many commitments have you made just to ensure you don't hurt someone's feelings?In today’s episode we explore how to stop lying to yourself and the people you work with. How to ask for help, how to be honest with clients about what it will ACTUALLY take to reach their goals and how to take…
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Mentorship and Coaching- the Secret to building your Practice and Scaling in your Career
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Mentorship and coaching have been invaluable in my life and career. As I began to understand the different levels of competence and awareness, having a mentor and guide who has seen it and done it has become essential to understanding what I don't even know I don't know, and guiding me through each new area in my career. If you are looking to take …
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The secret to a successful clinical practice that no one is talking about!!!
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19:53
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As a health care practitioner or practice owner, your perception of yourself and how you speak to yourself is so important. From helping your clients discover the root cause of their symptoms, to empowering them to heal, your role as guide and strategist for your clients is vital. Your clinical role is to empower your clients and provide them the t…
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Does being an introvert need to affect your business and entrepreneurship with Emma Louise
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Does the thought of a weekend packed with plans excite you or make you feel anxious? How about showing us how to deliver a webinar or speak on stage to thousands of people? As an entrepreneur, it feels like all marketing and coaching is geared towards “showing up” and always being “on.” But, entrepreneurship is for introverts too!! Not only is ther…
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Embracing your true desires and trusting your instincts: Laura Aura shares her inspiring journey from graphic design to selling a thriving branding agency.
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What if you could let go of the 'what ifs' when starting a new project, business or adventure? What if you could have 100% certainty that the decisions that you make are the right ones for you? In this episode of She Has The Audacity, I am joined by Laura Aura, an alignment coach for driven women. Laura guides women and helps them honor their energ…
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Shift from complaining to genuine conversation, the impact of mindset in your life, learn how to replace negativity with positivity. With Cheryl Fischer, a mindset & life coach
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Have you ever noticed how complaining has become a routine way of communication in our daily interactions? On this podcast episode with the inspiring Cheryl Fischer, a mindset & life coach, host of the podcast OMG Teach Me, and an entrepreneur in social selling. Share with us the significance of breaking free from the complaining cycle and adopting…
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Featured on "On Air with Chai" Podcast: A Journey Through Loss and Resilience
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In this compelling episode, I had the privilege of being interviewed by Bryan Strasberg and Jennifer Gelberger for the impactful podcast, On Air with Chai, presented by Chai Lifeline Canada. This organization is dedicated to meeting the social, emotional, and practical needs of children, families, and communities affected by illness, trauma, and lo…
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Uncovering your Uniqueness: Finding comfort in your authenticity, while letting go of your past self perceptions with empowerment Coach, Hélène Loannides.
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40:21
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Are you ready to start letting go of trying to please others to be accepted? On Today’s podcast the fabulous Hélène Loannide, a renowned empowerment, leadership & wellness coach, shares her inspiring story of self-discovery and how she embraced her authentic self. Helene has dedicated her life to supporting & guiding high-performing entrepreneurs t…
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Unlocking Transformation: Journey from Illness to Success with Dr. Louise Swartswalter
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Ancestral traumas are keeping you behind in your business and life Dr. Louise emphasizes the importance of addressing belief patterns and clearing trauma in order to achieve personal and financial abundance. She stresses the need to do more than just affirmations. Simply believing in something is not enough, action must also be taken. Turning her h…
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Silencing the Inner Critic: Unleashing Your Roar in 2024
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Are you tired of wrestling with doubts, especially when you're on the brink of something big? Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence the most? How about transforming your self-talk from a critic's review to a self-love anthem? If you're nodding along, you're in fantastic company! In my…
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Exploring Perfectionism, Pelvic Health, and Holistic Leadership with Chana Ross
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Alright, get ready for some serious dish! Today, I'm hanging out with the incredible Chana Ross — she's a holistic leadership guru, pelvic health wizard, and the genius behind the She Has the Audacity podcast. Trust me, this chat is like eavesdropping on two pals sipping a warm cuppa something delish. 🌟 Key Takeaways: We're laying it all out on the…
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Abandonment: Navigating the Shadows of Our Past
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Hello, lovely listeners! ✨ Ever felt that gnawing fear of not measuring up? Curious why you stay in that soul-draining job or a less-than-ideal relationship? Guess what? You're not a glutton for punishment; you're likely nursing a hidden wound begging for healing. Join me on the latest So That Just Happened, where I'm getting real about abandonment…
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From Psychotherapist to Entrepreneur, Overcoming Trauma, and Redefining Success with Kelly Ruta
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56:17
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How to navigate the challenges of entrepreneurship without sacrificing our well-being? How do you manage it all, a business, marketing, sales, a family, and self care? Stop treading the line of either going all in on the “idea” or burning it all down to rebuild. This how your going to succeed in your life and business while doing it the right way. …
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Reinventing Yourself: Finding Your Voice, Stepping into Your Power, and Living Unapologetically with Carly Cooper
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How do we find ourselves again after experiencing loss? In this episode of "She Has The Audacity," host Chana Ross sits down with Carly Cooper, a dynamic force of positivity and transformation. Carly shares her journey of reinvention after the loss of her husband and how she found her voice and stepped into her power. They discuss the importance of…
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Embracing Grief: A Personal Journey Through Loss, Love, and Life Lessons with Marnie Adler
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In this touching episode, I have a heart-to-heart with Marnie Adler, who courageously opens up about navigating grief and loss while reflecting on the profound impact of her father's passing. From the raw emotions of missed moments to the unexpected lessons found in palliative care, Marnie candidly shares her deeply personal story. Our conversation…
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The Theradelic Approach: Trauma-Informed Psychedelic Therapy, Becoming The Hero of Your Journey, & How to Know When You’re Ready for Psychedelic Therapy with Sunny Strasburg, LMFT
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How do we become the hero of our journey? Join us in this captivating episode as we delve into the transformative world of psychedelic therapy with our esteemed guest, Sunny Strasburg. A licensed psychotherapist, psychedelic entrepreneur, and author, Sunny shares her remarkable journey and insights into the expanding realm of psychedelic science. S…
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Our 100th Episode of She Has The Audacity | Reflecting Back to Some of Our Top Moments, Podcast Journey, & More
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How are we here already?! Welcome to a special milestone episode of "She Has The Audacity"! We're celebrating our 100th episode with host Chana Ross, and it's a momentous occasion. Join us as we look back on the incredible journey of this podcast and the audacious women who have graced our virtual stage. "She Has The Audacity" is not just a podcast…
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Become Limitless: Breaking Free from Fear and Self-Sabotage
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Hey, fabulous friends! Welcome back to another juicy episode of "So That Just Happened," where I, Carly Cooper, am your wingwoman on this wild ride of self-discovery. Imagine we're chilling at your favourite spot, sipping lattes, and having a heart-to-heart while we dive deep into the good stuff – conquering those pesky roadblocks: limiting beliefs…
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Slow The F$%# Down: The Detrimental Effects of Trying To Do It All, Living Reflexively, & The Importance of Self-Care
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Are you moving through life with intention or simply reacting to the chaos around you? In this solo episode, Chana explores the vital benefits of slowing the f$%# down and embracing self-care. She offers key coaching insights and unpacks the common unhealthy belief that we're better when we're falling apart. Chana stresses that every individual des…
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She has the Audacity is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart. Connect with Chana…
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Navigating Through the Darkness- My Interview on The Genius Alchemist Podcast with Sarah McBride
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A few months ago, I had the privilege of being a guest on The Genius Alchemist Podcast with Sarah McBride, hosted by none other than my business and spiritual coach, Sarah McBride. You might remember our previous collaboration on my podcast, How To Manage Your Energy Around Negative People, where I had the pleasure of interviewing her. This time, t…
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Boldy Inclusive Leadership: How To Be An Inclusive Leader, Promoting Innovation & Collaboration, & Creating Psychological Safety with Minette Norman
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37:05
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What does it mean to be an inclusive leader? Join us in this engaging episode as we sit down with Minette Norman, a trailblazing leader in the tech industry with over three decades of experience. Minette's exceptional career journey is a testament to her commitment to what she calls "Boldly Inclusive Leadership." The heart of the discussion centers…
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Advice on How to Slow Down and Properly Grieve From One of The Busiest Entrepreneurs I Know- An Interview with Lori Kennedy
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52:20
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In this episode, I had the pleasure and honour of sitting down with my former business coach, Lori Kennedy, Founder and CEO, of The Wellness Business Hub, a global business development company for alternative practitioners and coaches starting and growing an online business. In this straight-up, no-bullshit conversation we talked about the differen…
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How to Move Forward When the World Feels Dark and Scary- A Short Message for Right Now
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Hello my friends, I wasn’t planning on doing this episode. But I got a divine download in the shower today and I felt compelled to share ways to help you move closer to the light in these dark, heavy times. If you're feeling scared, helpless and full of grief, this short message is for you. Make sure you subscribe so you can catch every new episode…
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This Is Your Permission Slip: Unleashing Your Inner Audacity, How to Stop Outsourcing Your Authority, & Living Outside The Box
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Are you waiting for permission to live BIG? Join host Chana Ross in this thought-provoking solo episode about the transformative power of hearing stories from women who have boldly chosen unconventional paths, challenging societal norms. As the 100th episode of "She Has The Audacity" approaches, Chana reflects on the show's core intention: to inspi…
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Let’s Have a Catch Up Sesh. Welcome to Season 2
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13:28
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Hellloooooooo, Welcome to Season 2 of the So That Just Happened Podcast. It's been a while since we've chatted (well, I talked and you listened) and in this episode, I want to share a bit about what I've been going through and why I wasn't sure I was coming back to this podcast. I will also share my intentions of what I want to accomplish on this p…
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Embracing Your Worth: Negative Thought Patterns, Limiting Beliefs, & Breaking Free From The "I Am Not Enough" Belief
24:55
24:55
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Do you ever feel like you're not enough? That lurking sense that you're falling short, no matter how hard you try? In this week’s solo episode, Chana tackles the "not enough" belief head-on. From imposter syndrome to societal standards that set us up for failure, she unravels the web of doubt that can hold us back. Chana shares her experiences coac…
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Unleashing Your High-Performance Mindset: Leaving Scarcity Behind, Empowering Yourself & Your Team to Thrive, & Creating Psychological Safety, with High-Performance Leadership Coach and former NWHL athlete ...
43:39
43:39
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How do you take care to navigate the pressures of striving for excellence while balancing the essential task of self-care? Calling all high achievers! Join us in this compelling episode as we sit down with Susan Hobson, a trailblazing High-Performance Leadership Coach and former elite athlete. Susan offers a captivating glimpse into the life of a f…
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Strategic Journaling: The 5 Steps To Transformational Journaling, Journaling vs. Therapy, Taking Radical Responsibility For Your Life, & Becoming a Less Reactive Person, with Journal Coach, Samantha Hawley ...
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Do you journal? ✨ In this episode, we dive deep into the world of journaling with Samantha Hawley, a Journal Coach who's no stranger to life's emotional rollercoaster. From frequent relocations to motherhood, divorce, and corporate burnout, Samantha found her safe space in her journal. Listen in as she shares how journaling transformed her life and…
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Empowered for Sales: Ways To Overcome Limiting Beliefs, Identifying Your Power & Strengths When Selling, and Developing The Mental Callous Needed For Success, with Jessica Dawson
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Are you hesitant when it comes to the world of sales? Or scared of sounding “salesy”? In this episode, Chana engages in an eye-opening discussion about the art of sales with Jessica Dawson. Don't let your reservations hold you back; Chana introduces Jessica Dawson, a renowned success strategist and business coach, and the founder of Empowered for S…
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Trailblazing Pelvic Health: Multipreneurship - Navigating from Mess to Success with Kim Vopni, The Vagina Coach
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How do you go from mess to success as a multipreneur? Today we're diving deep into the world of pelvic health, empowerment, and entrepreneurship with the remarkable Kim Vopni, affectionately known as The Vagina Coach. With a passion ignited by her own experiences after the birth of her first child, Kim has become a certified fitness professional, w…
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Conquering Overwhelm: Embracing Chaos for Growth, Practical Exercises to Break Free from Feeling Stuck, & Understanding the Fear Behind Starting Something New
20:42
20:42
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Join Holistic Leadership Coach, Chana Ross, in this solo episode as she tackles the pervasive issue of overwhelm that plagues many of us when faced with new challenges. From unraveling the thought patterns that keep us stuck, to practical strategies for regaining control, this episode is your roadmap to turning overwhelm into a catalyst for growth.…
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From Cult to Calling: Living In & Leaving a Cult, How to Choose Yourself, and Cathartic Writing with Award-Winning Author, Helen Zuman
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What is life like living in a cult? In this captivating episode of She Has The Audacity, we are honored to delve into the extraordinary journey of transformation, resilience, and empowerment alongside the incredible Helen Zuman. Helen's steadfast belief in the transformative power of writing finds its embodiment in her own remarkable story. After h…
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Elevating Natural Beauty: Natural Looking Injectables, Empowering Your Clients to Make Informed Choices, & Social Media’s Influence with Dr. Andrea Herschorn
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38:28
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Have you ever had Botox or filler? In this enlightening episode, we sit down with Dr. Andrea Herschorn, MD CCFP, a leading expert in Cosmetic Medicine and the visionary behind Dr. Andrea Cosmetic MD in Toronto. Dr. Herschorn's journey from a medical student at the University of Toronto to a renowned cosmetic physician is a tale of passion, transfor…
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Overcoming Endo: Understanding Endometriosis, Pain Science, & Advocating For Yourself with Pelvic Health Physiotherapist, Jill Mueller
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43:44
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Do you or someone you know struggle with Endometriosis? Join us in this enlightening episode as we sit down with Jill Mueller, a seasoned physiotherapist and pelvic health expert based in specializing in Endometriosis. In this conversation, Jill takes us through her remarkable journey of triumph over endometriosis, a painful condition that led her …
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Nourishing Your Family: Removing Food Pressure, Navigating Meal Time Conflicts, & Tips For Feeding Your Children with Registered Dietitian, Jay Baum
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41:39
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What is your fondest memory surrounding food? In this insightful podcast episode, we sit down with Jay Baum, a Registered Dietitian and owner of Pommetta Nutrition, as she shares her journey of creating easy and thoughtful tips for families struggling with feeding challenges. Jay's interest in the social aspect of food and her background in kitchen…
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Pedaling Into The Unknown: Chana's Adventurous Charity Bike Trip Through Morocco! – Lessons Learned & Key Takeaways
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25:12
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Would you bike through the mountains of Morocco for four days with minimal cycling experience? Join Chana in this solo episode as she recounts her unforgettable charity bike trip through Morocco! Strap on your seatbelt (or should we say helmet?) as Chana takes us on a wild adventure filled with unexpected challenges, heartwarming camaraderie, and s…
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Skincare Down There: Developing FemmeSense Balm, What is a Vulvar Moisturizer?, & Eliminating the Secrecy Surrounding Vulvar Dryness with Pelvic Health Hub
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25:55
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Have you ever thought about your skincare…down there? Join us in this episode as we dive into the world of pelvic health skincare with our special guest, Angelique Montano-Bresolin. With over 20 years of experience as a registered physiotherapist specializing in pelvic health, Angelique is a wealth of knowledge in this field. She is the founder of …
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Energy & Mindset: How to Find Time For Your Side Hustle, Letting Go of Limiting Beliefs, & Creating Thrive Podcast with Health & Energy Coach, Nicole Wright
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Join us in this inspiring episode as we sit down with Nicole Wright, a Health and Energy Coach and the host of the Thrive Podcast. Nicole shares her expertise on what it truly means to be an energy coach and the powerful connection between mindset and energy. She takes us on her personal wellness journey, discussing how she helps people shift subco…
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Navigating Burnout: What classifies burnout?, The 6 Organizational Risks That Lead to Burnout, & The Impact of Burnout in Nonprofit Workplaces, with Naturopathic Doctor Emily Bennett.
36:25
36:25
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Are you familiar with the overwhelming experience of burnout? It's a prevalent and often misunderstood issue that many individuals face. Join us in this enlightening episode as we sit down with Dr. Emily Bennett, a naturopathic doctor, consultant, and advocate for promoting wellbeing in the nonprofit sector. Dr. Bennett helps us unravel the complex…
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Just Try: Opening Your Own Clinic, Taking Risks When Building Your Business, and How to Build Strong Client Relationships with Pelvic Health Physiotherapist, Melissa Wong
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27:07
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What makes you decide to go for it and try something new? Join us for an enlightening episode as we sit down with Melissa Wong, a Pelvic Health Physiotherapist and the owner of Markham Pelvic Health. With her unwavering dedication to transforming the narrative surrounding pelvic floor dysfunction, Melissa shares her inspiring journey and the insigh…
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Embrace Your Voice: A Politician’s Journey, Finding Your Confidence, and Combating Antisemitism with Member of Parliament, Melissa Lantsman
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26:02
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Where does confidence to use our voice come from? Join us in this inspiring episode as we sit down with Melissa Lantsman, Member of Parliament for Thornhill and Deputy Leader of the Conservative Party of Canada. Melissa, the first Jewish woman elected to the Conservative Party, shares her journey and highlights her commitment to combating antisemit…
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Inspire Always: Women Supporting Women, The Power of Authenticity, The Kindness Circle with Philanthropist, Marcia Agius
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23:18
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How do you spread kindness in your daily life? In this episode, we sit down with the incredible Marcia Agius, the founder of Inspire Always, a forum that celebrates and showcases amazing women who embody strength and resilience. Marcia shares her journey of seeking light and inspiration on social media during the challenging times of the pandemic a…
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And... that's a wrap! After 18 episodes, I decided to end season 1 of the So That Just Happened Podcast. But sleep easy, my friends, I'll be back for a season 2. When you work for yourself, create, write and edit your own show, miraculously, you get picked up for a second season! I'm going to take the summer off to work on a few new projects (all i…
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Navigating Concussion Recovery: Rehab Insights & Strategies, Brain Tool Kit App, and Niching Down Your Practice with RN, Manual Osteopath, and Brainiac, Melissa Biscardi
42:08
42:08
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Have you ever had a concussion or brain injury? Join us in this episode as we dive into the fascinating world of concussion rehabilitation and brain health with Melissa Biscardi, a registered nurse, manual osteopath, and Brainiac extraordinaire. Melissa shares her personal journey, from her background in computer science and nursing to her passion …
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Finding Your Safe Space Sista- An Interview with Lisa Sonshine
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In this episode, I had the pleasure of interviewing one of my closest friends and musical sensation, Lisa Sonshine of Sonshine and Broccoli. We dive deep and share how we've navigated our way through our darkest moments by creating a safe, nurturing and non-judgmental space for each other to be exactly as we are... happy, sad and everything in betw…
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How to Love Yourself to the Core: Staying Motivated, Pelvic Health Postpartum, and Knowing Your Self-Worth with Self-Love Business Coach, Jen Oliver
42:54
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How do you stay motivated? Get ready to be inspired and uplifted in this delightful episode of She Has the Audacity, as Chana sits down with the incredible Jen Oliver. From her early days as a personal trainer and her passion for pelvic health to her current roles as a globally recognized entrepreneur, author, speaker, and mindset coach, Jen brings…
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How to Become More Self-Aware and Connected to Yourself- An Interview with Laira Thomas
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In this episode, I had the pleasure of interviewing Laira Thomas, a Facilitator who helps people discover what their needs and wants are by having intimate conversations with themselves and those around them. We talk about the importance of self-awareness and why it's crucial to know what you need and want in order to have deeper connections. Laira…
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