Best Chana Ross Podcasts (2024)

1
How What You Wear Impacts Who You Are with Lisa Shaw, creative director of Lifestyled 1:01:54

23h ago1:01:54

1:01:54

We’ve all heard the expression “dress for the job you want, not the job you have.” But, what does that mean? What you wear has a huge impact not only on how you feel, but on how others treat and see you. How you dress sends signals to the world about what’s important to you, how much you respect yourself, and where you feel like you belong. As a re…

1
Creating Your Best Life Through Intentional Thinking 22:50

8d ago22:50

22:50

Your thoughts create your reality. Or more accurately, your thoughts create the paradigm or lens through which you see your life. And yet, many estimates suggest that almost 90% of our daily thoughts are identical every day…. If the life you create is based on the thoughts you think, we need to get serious about noticing and choosing our thoughts i…

1
The True Meaning of Strength: From Impossible Dream To Profound Personal Reality with Alyssa Ages 40:07

22d ago40:07

40:07

True strength is so much much more than the ability to lift something heavy. It requires perseverance, overcoming failure and the belief that you are capable of the goal you have yet to realize. This week, I sat down with Alyssa Ages, journalist, public speaker and the author of SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength A…

1
The Secrets to Manifesting Your Dream Life with Milli Fox 43:31

1M ago43:31

43:31

If you’ve ever wondered how to make your dreams a reality or you are interested in manifestation (in the least “woo woo” way possible) without all the stress, struggle and shame that is often involved, then this episode is a must-listen. I’m thrilled to bring you a new episode featuring the fabulous Millie Foxx, a No-BS Manifestation Coach who has …

1
Embracing Change and Vulnerability with Bonnie Oppenheimer PART TWO 40:53

1M ago40:53

40:53

I’m so excited to bring you the second part of our heartfelt conversation on "She Has the Audacity" with Bonnie Oppenheimer. In this episode, we delve deeper into personal challenges, the journey through loss and grief, and the transformative power of vulnerability and gratitude. Heads up- in this episode e discuss pregnancy loss and the multifacet…

1
Embracing Change and Vulnerability with Bonnie Oppenheimer PART ONE 44:10

2M ago44:10

44:10

If you've ever faced unexpected changes or struggled with finding your authentic self, this episode is for you. This week, I sat down with Bonnie Oppenheimer, global citizen, empath, real estate recruiter, executive director of a non-profit, mom, and wife. We discussed the complexities of change, career transitions, and the power of vulnerability. …

1
My Top 5 Mindset Shifts for High-Achieving Women 34:46

2M ago34:46

34:46

Through countless conversations with successful women, I've uncovered consistent themes that differentiate high achievers from the rest. Join me as we explore these transformative insights that can elevate your approach to success and fulfillment. Here’s what I’ve learned: 1. You Are Enough Right Now: It all begins with embracing your worth and cap…

1
Building a Corporate Culture and Life that Puts Women First: How Lexi Miles Corrin Built WAXON 35:07

2M ago35:07

35:07

I sat down with Lexi Miles Corrin, mother of 4, The Founder and CEO of WAXON Laser + Waxbar, and co-host of the popular “We Go There” podcast. Over the past decade, Lexi has grown WAXON into a successful franchise with more than 20 locations across Canada. Lexi has intentionally built a culture at Waxon with core values like passion, respect, and a…

1
From Overwhelm to Empowerment: Motherhood Your Way with Beth Berry, Author of “Motherwhelm” 47:05

2M ago47:05

47:05

Motherhood is NOT for the faint of heart. Your pre-parent life, which was previously focused on your personal needs and plans, is suddenly focused entirely on another living breathing human being! While so much of motherhood is rewarding and life-changing, if we are being honest, it is also incredibly hard. But, who’s talking about the hard parts? …

1
The Identity Crisis of Motherhood for Athletes: Shedding Old Versions of Yourself and The Healing Journey to The Next Version of You 50:47

3M ago50:47

50:47

Motherhood is an identity crisis. Learning who you are in your new role, new body and new relationship is a challenge that we don't speak about enough. For athletes, there is an additional layer to process. Janette Yee is a mother, entrepreneur, and leading perinatal athletic therapist. Her work was inspired by her own experience of grieving the lo…

1
Passion Lead: Shifting Careers, Self-Discovery, & Holistic Healing with Infant Craniosacral Therapy Leader Meaghan Beams 47:04

3M ago47:04

47:04

Your passion leads you to the work you are here to do. Meaghan Beams is a mother, entrepreneur, and leading infant caranio-scaral therapist. Her journey of caring for others began as a hairdresser and led her to the deep work of supporting infants to begin their lives feeling good through craniosacral therapy and teaching other practitioners to do …

1
How to Support your Team So They are Set Up to Win 16:30

3M ago16:30

16:30

As a Leader or business owner, working with teammates and colleagues and holding them accountable for their work is one of the biggest challenges you will face. We are here to create big things and create big impact and we need the support of a team to get there. There is an opportunity to create clarity for everyone so that they can be successful …

1
Doing Hard Better: Learning How Failing Forward IS the Pathway to Success 14:35

4M ago14:35

14:35

If you’ve ever felt like a failure…this episode is for you. Every part of how we are socialized teaches us to avoid failure. In fact, we hand out participation trophies so no one has ever experienced failure or experience something hard. That leads many of us to assume something is wrong if we fail or if something is hard for us. So, we avoid attem…

1
Creating a Juicy Personal Brand: How to Be Heard and Seen Amongst the Noise So It’s Easy For People to Choose You with Personal Branding Expert Monique Bryan 44:05

4M ago44:05

44:05

Monique Bryan is a personal branding expert who helps women step out from behind their businesses in order to access more opportunities. In our conversation today Monique shares how to hone your personal brand by highlighting your distinct strengths, passions, and experiences and by crafting a compelling story that is fully tailored to your audienc…

1
Conflict Averse No more: How to navigate Conflict so everyone wins and Have conversations like a Boss with Susannah Margison 45:35

4M ago45:35

45:35

Is Conflict Inherently bad? What Does Conflict Resolution Actually Entail? Are there Conflict averse personalities and those who are Conflict Loving? This week on the podcast I had the opportunity to sit down with Susannah Margison, litigator turned CEO of Margison’s Conflict Strategy & Consulting. After realizing that her legal career did not look…

1
Empowering Mompreneurs to Stop Second-Guessing Themselves, Build Self-Trust and Take Inspired Action with Lianne Kim 57:35

4M ago57:35

57:35

In today's episode of "She Has The Audacity," we speak with Lianne Kim, a business coach for women who are both mothers AND entrepreneurs, Lianne is the visionary behind Mamas & Co., a community dedicated to empowering mothers in business. Lianne candidly shares her journey from running a small creative business to founding Mamas and Co, a communit…

1
Playing to win: How to Stop playing not to lose. Empowering women to achieve their goals by becoming more of who they already are with Emily Feairs 43:49

5M ago43:49

43:49

Whose opinion matters most to you? The more you trust your own opinion of yourself, the more you will end up achieving; You will take bolder actions, overthink less, and be MORE of who you actually are. In this week's episode of ‘She Has The Audacity’, I had the opportunity to speak with Emily Feairs, a former political powerhouse turned transforma…

1
Born to Lead; Learning to let go In order to grow with Jackie Sinkeldam 52:05

5M ago52:05

52:05

In this week’s episode of She Has The Audacity, I had the opportunity to sit down with a trailblazing entrepreneur, physiotherapist, and clinic owner. Jackie Sinkeldam took her dream of building a clinic into building an empire. With over 25 years of experience specializing in Manual Therapy, Acupuncture, Concussion Management, and Vestibular Rehab…

1
Navigating Imposter Syndrome 19:48

5M ago19:48

19:48

Imposter syndrome is one of the most common topics in my coaching practice. That feeling of not being enough, like someone is going to jump out at you and say, “ I KNEW you didn't know what you were doing.” If you are in a position of leadership, you are an entrepreneur, or you are working on a new project or towards a new goal, you have likely exp…

1
Stop lying to yourself and the people you work with 16:58

5M ago16:58

16:58

Why do we say “yes” to things when we really mean “no”? How many commitments have you made just to ensure you don't hurt someone's feelings?In today’s episode we explore how to stop lying to yourself and the people you work with. How to ask for help, how to be honest with clients about what it will ACTUALLY take to reach their goals and how to take…

1
Mentorship and Coaching- the Secret to building your Practice and Scaling in your Career 20:30

6M ago20:30

20:30

Mentorship and coaching have been invaluable in my life and career. As I began to understand the different levels of competence and awareness, having a mentor and guide who has seen it and done it has become essential to understanding what I don't even know I don't know, and guiding me through each new area in my career. If you are looking to take …

1
The secret to a successful clinical practice that no one is talking about!!! 19:53

6M ago19:53

19:53

As a health care practitioner or practice owner, your perception of yourself and how you speak to yourself is so important. From helping your clients discover the root cause of their symptoms, to empowering them to heal, your role as guide and strategist for your clients is vital. Your clinical role is to empower your clients and provide them the t…

1
Does being an introvert need to affect your business and entrepreneurship with Emma Louise 41:30

6M ago41:30

41:30

Does the thought of a weekend packed with plans excite you or make you feel anxious? How about showing us how to deliver a webinar or speak on stage to thousands of people? As an entrepreneur, it feels like all marketing and coaching is geared towards “showing up” and always being “on.” But, entrepreneurship is for introverts too!! Not only is ther…

1
Embracing your true desires and trusting your instincts: Laura Aura shares her inspiring journey from graphic design to selling a thriving branding agency. 58:11

6M ago58:11

58:11

What if you could let go of the 'what ifs' when starting a new project, business or adventure? What if you could have 100% certainty that the decisions that you make are the right ones for you? In this episode of She Has The Audacity, I am joined by Laura Aura, an alignment coach for driven women. Laura guides women and helps them honor their energ…

1
Shift from complaining to genuine conversation, the impact of mindset in your life, learn how to replace negativity with positivity. With Cheryl Fischer, a mindset & life coach 39:26

7M ago39:26

39:26

Have you ever noticed how complaining has become a routine way of communication in our daily interactions? On this podcast episode with the inspiring Cheryl Fischer, a mindset & life coach, host of the podcast OMG Teach Me, and an entrepreneur in social selling. Share with us the significance of breaking free from the complaining cycle and adopting…

1
Featured on "On Air with Chai" Podcast: A Journey Through Loss and Resilience 58:39

7M ago58:39

58:39

In this compelling episode, I had the privilege of being interviewed by Bryan Strasberg and Jennifer Gelberger for the impactful podcast, On Air with Chai, presented by Chai Lifeline Canada. This organization is dedicated to meeting the social, emotional, and practical needs of children, families, and communities affected by illness, trauma, and lo…

1
Uncovering your Uniqueness: Finding comfort in your authenticity, while letting go of your past self perceptions with empowerment Coach, Hélène Loannides. 40:21

7M ago40:21

40:21

Are you ready to start letting go of trying to please others to be accepted? On Today’s podcast the fabulous Hélène Loannide, a renowned empowerment, leadership & wellness coach, shares her inspiring story of self-discovery and how she embraced her authentic self. Helene has dedicated her life to supporting & guiding high-performing entrepreneurs t…

1
Unlocking Transformation: Journey from Illness to Success with Dr. Louise Swartswalter 47:34

7M ago47:34

47:34

Ancestral traumas are keeping you behind in your business and life Dr. Louise emphasizes the importance of addressing belief patterns and clearing trauma in order to achieve personal and financial abundance. She stresses the need to do more than just affirmations. Simply believing in something is not enough, action must also be taken. Turning her h…

1
Silencing the Inner Critic: Unleashing Your Roar in 2024 21:13

7M ago21:13

21:13

Are you tired of wrestling with doubts, especially when you're on the brink of something big? Ever experienced the unexpected ambush of negative voices in your head just when you needed confidence the most? How about transforming your self-talk from a critic's review to a self-love anthem? If you're nodding along, you're in fantastic company! In my…

1
Exploring Perfectionism, Pelvic Health, and Holistic Leadership with Chana Ross 50:52

8M ago50:52

50:52

Alright, get ready for some serious dish! Today, I'm hanging out with the incredible Chana Ross — she's a holistic leadership guru, pelvic health wizard, and the genius behind the She Has the Audacity podcast. Trust me, this chat is like eavesdropping on two pals sipping a warm cuppa something delish. 🌟 Key Takeaways: We're laying it all out on the…

1
Abandonment: Navigating the Shadows of Our Past 15:43

8M ago15:43

15:43

Hello, lovely listeners! ✨ Ever felt that gnawing fear of not measuring up? Curious why you stay in that soul-draining job or a less-than-ideal relationship? Guess what? You're not a glutton for punishment; you're likely nursing a hidden wound begging for healing. Join me on the latest So That Just Happened, where I'm getting real about abandonment…

1
From Psychotherapist to Entrepreneur, Overcoming Trauma, and Redefining Success with Kelly Ruta 56:17

8M ago56:17

56:17

How to navigate the challenges of entrepreneurship without sacrificing our well-being? How do you manage it all, a business, marketing, sales, a family, and self care? Stop treading the line of either going all in on the “idea” or burning it all down to rebuild. This how your going to succeed in your life and business while doing it the right way. …

1
Reinventing Yourself: Finding Your Voice, Stepping into Your Power, and Living Unapologetically with Carly Cooper 46:29

9M ago46:29

46:29

How do we find ourselves again after experiencing loss? In this episode of "She Has The Audacity," host Chana Ross sits down with Carly Cooper, a dynamic force of positivity and transformation. Carly shares her journey of reinvention after the loss of her husband and how she found her voice and stepped into her power. They discuss the importance of…

1
Embracing Grief: A Personal Journey Through Loss, Love, and Life Lessons with Marnie Adler 49:39

9M ago49:39

49:39

In this touching episode, I have a heart-to-heart with Marnie Adler, who courageously opens up about navigating grief and loss while reflecting on the profound impact of her father's passing. From the raw emotions of missed moments to the unexpected lessons found in palliative care, Marnie candidly shares her deeply personal story. Our conversation…

1
The Theradelic Approach: Trauma-Informed Psychedelic Therapy, Becoming The Hero of Your Journey, & How to Know When You’re Ready for Psychedelic Therapy with Sunny Strasburg, LMFT 43:20

9M ago43:20

43:20

How do we become the hero of our journey? Join us in this captivating episode as we delve into the transformative world of psychedelic therapy with our esteemed guest, Sunny Strasburg. A licensed psychotherapist, psychedelic entrepreneur, and author, Sunny shares her remarkable journey and insights into the expanding realm of psychedelic science. S…

1
Our 100th Episode of She Has The Audacity | Reflecting Back to Some of Our Top Moments, Podcast Journey, & More 36:07

9M ago36:07

36:07

How are we here already?! Welcome to a special milestone episode of "She Has The Audacity"! We're celebrating our 100th episode with host Chana Ross, and it's a momentous occasion. Join us as we look back on the incredible journey of this podcast and the audacious women who have graced our virtual stage. "She Has The Audacity" is not just a podcast…

1
Become Limitless: Breaking Free from Fear and Self-Sabotage 33:54

9M ago33:54

33:54

Hey, fabulous friends! Welcome back to another juicy episode of "So That Just Happened," where I, Carly Cooper, am your wingwoman on this wild ride of self-discovery. Imagine we're chilling at your favourite spot, sipping lattes, and having a heart-to-heart while we dive deep into the good stuff – conquering those pesky roadblocks: limiting beliefs…

1
Slow The F$%# Down: The Detrimental Effects of Trying To Do It All, Living Reflexively, & The Importance of Self-Care 21:11

10M ago21:11

21:11

Are you moving through life with intention or simply reacting to the chaos around you? In this solo episode, Chana explores the vital benefits of slowing the f$%# down and embracing self-care. She offers key coaching insights and unpacks the common unhealthy belief that we're better when we're falling apart. Chana stresses that every individual des…

1
She Has The Audacity | Podcast Trailer 1:18

10M ago1:18

1:18

She has the Audacity is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart. Connect with Chana…

1
Navigating Through the Darkness- My Interview on The Genius Alchemist Podcast with Sarah McBride 50:55

10M ago50:55

50:55

A few months ago, I had the privilege of being a guest on The Genius Alchemist Podcast with Sarah McBride, hosted by none other than my business and spiritual coach, Sarah McBride. You might remember our previous collaboration on my podcast, How To Manage Your Energy Around Negative People, where I had the pleasure of interviewing her. This time, t…

1
Boldy Inclusive Leadership: How To Be An Inclusive Leader, Promoting Innovation & Collaboration, & Creating Psychological Safety with Minette Norman 37:05

10M ago37:05

37:05

What does it mean to be an inclusive leader? Join us in this engaging episode as we sit down with Minette Norman, a trailblazing leader in the tech industry with over three decades of experience. Minette's exceptional career journey is a testament to her commitment to what she calls "Boldly Inclusive Leadership." The heart of the discussion centers…

1
Advice on How to Slow Down and Properly Grieve From One of The Busiest Entrepreneurs I Know- An Interview with Lori Kennedy 52:20

10M ago52:20

52:20

In this episode, I had the pleasure and honour of sitting down with my former business coach, Lori Kennedy, Founder and CEO, of The Wellness Business Hub, a global business development company for alternative practitioners and coaches starting and growing an online business. In this straight-up, no-bullshit conversation we talked about the differen…

1
How to Move Forward When the World Feels Dark and Scary- A Short Message for Right Now 7:34

10M ago7:34

7:34

Hello my friends, I wasn’t planning on doing this episode. But I got a divine download in the shower today and I felt compelled to share ways to help you move closer to the light in these dark, heavy times. If you're feeling scared, helpless and full of grief, this short message is for you. Make sure you subscribe so you can catch every new episode…

1
This Is Your Permission Slip: Unleashing Your Inner Audacity, How to Stop Outsourcing Your Authority, & Living Outside The Box 16:33

10M ago16:33

16:33

Are you waiting for permission to live BIG? Join host Chana Ross in this thought-provoking solo episode about the transformative power of hearing stories from women who have boldly chosen unconventional paths, challenging societal norms. As the 100th episode of "She Has The Audacity" approaches, Chana reflects on the show's core intention: to inspi…

1
Let’s Have a Catch Up Sesh. Welcome to Season 2 13:28

11M ago13:28

13:28

Hellloooooooo, Welcome to Season 2 of the So That Just Happened Podcast. It's been a while since we've chatted (well, I talked and you listened) and in this episode, I want to share a bit about what I've been going through and why I wasn't sure I was coming back to this podcast. I will also share my intentions of what I want to accomplish on this p…

1
Embracing Your Worth: Negative Thought Patterns, Limiting Beliefs, & Breaking Free From The "I Am Not Enough" Belief 24:55

11M ago24:55

24:55

Do you ever feel like you're not enough? That lurking sense that you're falling short, no matter how hard you try? In this week’s solo episode, Chana tackles the "not enough" belief head-on. From imposter syndrome to societal standards that set us up for failure, she unravels the web of doubt that can hold us back. Chana shares her experiences coac…

1
Unleashing Your High-Performance Mindset: Leaving Scarcity Behind, Empowering Yourself & Your Team to Thrive, & Creating Psychological Safety, with High-Performance Leadership Coach and former NWHL athlete ... 43:39

11M ago43:39

43:39

How do you take care to navigate the pressures of striving for excellence while balancing the essential task of self-care? Calling all high achievers! Join us in this compelling episode as we sit down with Susan Hobson, a trailblazing High-Performance Leadership Coach and former elite athlete. Susan offers a captivating glimpse into the life of a f…

1
Strategic Journaling: The 5 Steps To Transformational Journaling, Journaling vs. Therapy, Taking Radical Responsibility For Your Life, & Becoming a Less Reactive Person, with Journal Coach, Samantha Hawley ... 37:56

11M ago37:56

37:56

Do you journal? ✨ In this episode, we dive deep into the world of journaling with Samantha Hawley, a Journal Coach who's no stranger to life's emotional rollercoaster. From frequent relocations to motherhood, divorce, and corporate burnout, Samantha found her safe space in her journal. Listen in as she shares how journaling transformed her life and…

1
Empowered for Sales: Ways To Overcome Limiting Beliefs, Identifying Your Power & Strengths When Selling, and Developing The Mental Callous Needed For Success, with Jessica Dawson 44:24

11M ago44:24

44:24

Are you hesitant when it comes to the world of sales? Or scared of sounding “salesy”? In this episode, Chana engages in an eye-opening discussion about the art of sales with Jessica Dawson. Don't let your reservations hold you back; Chana introduces Jessica Dawson, a renowned success strategist and business coach, and the founder of Empowered for S…

1
Trailblazing Pelvic Health: Multipreneurship - Navigating from Mess to Success with Kim Vopni, The Vagina Coach 45:37

12M ago45:37

45:37

How do you go from mess to success as a multipreneur? Today we're diving deep into the world of pelvic health, empowerment, and entrepreneurship with the remarkable Kim Vopni, affectionately known as The Vagina Coach. With a passion ignited by her own experiences after the birth of her first child, Kim has become a certified fitness professional, w…

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Chana Ross Podcasts

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