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Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
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Former Big League Catcher, Michael Mckenry & long-time broadcaster, Greg Brown team up for a one-of-a-kind podcast centered around baseball & stogies. Fascinating in-person guests include present & former players, managers, broadcasters, writers & other personalities, from politics to pop culture. Laugh, learn & live a little! with "Hold My Cutter" Reviews '"'Hold My Cutter' is an absolute Smoke Show"…...Sports Podcast News. 'Hold My Cutter' CUTS to the chase & gets listeners engaged RIGHT O ...
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Wes Buck is the founder and editorial director of drag racing's leading publication Drag Illustrated, as well as the promoter of the CTECH World Doorslammer Nationals presented by JEGS - amongst drag racing's biggest independent races. Above all else, he is amongst the sport of drag racing's biggest fans and proponents - oft-preaching the gospel of what he calls "the great American motor sport". In his show, he interviews drivers, tuners, industry members and media types - along with the occ ...
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Mostly Motorsports Ep 331 Carson Macedo, Chase Raudman, Conner Wade Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experien…
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Hi Fam! Are you an emotional eater? Then this is the episode for you! Are you a woman who lives in or near the great state of Michigan? Do you want just 1 day to rest and renew? Then consider joining me for a 1-day retreat in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ For questions, please contact at sybil@asyouareyoga.com or on …
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This week on The Wes Buck Show, we’ve got a banger of a lineup! Stan Shelton’s coming in hot after his massive NHRA Pro Mod win at the Midwest Nationals in St. Louis. And then, we’ve got Christie Meyer-Johnson, from the iconic Meyer family, jumping on to talk about the insane Stampede of Speed at the Texas Motorplex. We’re talking concerts, races, …
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Mostly Motorsports Ep. 330 Corey Day, Brian Brown, Pat Sullivan Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experience a…
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Hi Fam! This interview is everything. Grab some tea and enjoy. If you are a woman in or near the great state of Michigan and need a day - just one day - for rest and renewal, then here is your invitation to my 1-day retreat, The Art of Rest and Renewal, in Bath, Mi. Learn more here: https://art-of-rest.my.canva.site/ Email me at sybil@asyouareyoga.…
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This week on The Wes Buck Show, we’re bringing you another action-packed episode! We’ll have Matt Smith on, fresh off his win in NHRA Pro Stock Motorcycle at the Pep Boys Nationals. Plus, Bryant Goldstone, the overall winner of Drag Week, will join us to break down his incredible performance. Get to know Rick Ware, owner of Rick Ware Racing. We’ll …
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Mostly Motorsports Episode 329 Daison Pursley Conner Wade Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of expe…
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Buckle up, race fans! It’s Episode 360 of The Wes Buck Show, and we’ve got a jam-packed lineup you don’t want to miss! Fresh off back-to-back wins, Justin Swanstrom joins us to talk about his huge victories in Texas and Las Vegas at No Prep Kings. We’ll dive into what’s next for Swanstrom as he continues to dominate the scene.Also joining us is Bob…
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This week on The Wes Buck Show, we’ve got an epic lineup! Ken Quartuccio joins us fresh off his big win in Indy, and Carolina Kid, Travis Harvey is stopping by to talk about his huge payday at Big Jake's race with Justin Swanstrom. Speaking of, Big Jake himself will be here to break down all the action from the weekend. Plus, we’ll be joined by Ric…
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Meet Derek Shelton, the Pittsburgh Pirates skipper from Carbondale, Illinois, as we go behind the scenes on "Hold My Cutter." We light up a luxurious Gold Label cigar and dive deep into Shelton's journey, from his childhood dreams of attending Southern Illinois University to becoming a significant figure at the helm of a MLB team. With personal ane…
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Mostly Motorsports Ep. 328 Jake Bubak, Xavier Doney, Bobby Pierce, Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many year…
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Hi Fam! Today I have a special interview episode with Chase Anderson all about the mental health benefits of rest in spite of hustle culture. We address the barriers to rest (including mom guilt) and how to make space for rest so that we feel our best. We need to work, play and rest - one is not more important than the other for our well-being. I t…
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Mostly Motorsports Ep. 327 Carson Macedo, Chase Raudman, Conner Wade Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experie…
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This week on The Wes Buck Show, we’re coming in hot with Indy's NHRA US National Top Fuel winner Clay Millican! We’ll also be joined by Scott Higgs and Blake Housley to discuss the Smack Down Pro Mod Race coming up at Flying H Dragstrip. Thanks for watching, and get ready for another killer episode!Each week on The Wes Buck Show, the Drag Illustrat…
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How does a former Pittsburgh Pirates first baseman transition from the diamond to the broadcast booth? Join us as we sit down with Kevin Young and explore his unexpected journey, celebrating his unforgettable 1999 season with a Rocky Patel 1999 vintage cigar. Learn how Mark Garda influenced Kevin's career shift from player development to media, and…
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This week on The Wes Buck Show, it’s Episode 357, and we’re bringing the fire! We’ve got the six-time world champ, Erica Enders, joining us as the NHRA rolls into Indy for the Big Go—NHRA's Super Bowl of drag racing, with nearly 900 cars ready to tear it up. And that’s not all! We’re also chatting with the legend Jim Halsey as we head into the wild…
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Today on The Wes Buck Show, we’re bringing the heat with two big winners from Brainerd! We’ve got the one and only Bruno Massel, who not only crushed it on the track but also holds it down with Fox Sports for the NHRA. And we’ll be checking in with Blake Alexander, who’s coming off a win and about to have an even bigger week as he and his wife are …
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Mostly Motorsports Ep. 326 Jake Bubak, Cody Baker, Chase Raudman, and Conner Wade Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many yea…
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What drives a professional athlete to persevere through relentless challenges and still come out on top? Join us for an intimate conversation with former major league catcher Michael McKenry, affectionately known as "The Fort," as he shares his remarkable baseball journey. Savoring the rich flavors of the Dark Star cigar at Burn by Rocky Patel, Mic…
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Today on The Wes Buck Show, we're bringing you a fantastic lineup with Ida Zetterström, Spencer Hyde, and Camrie Caruso! Ida is back in action this weekend in NHRA Top Fuel, while Spencer shares his thoughts on the upcoming three-race Drag Illustrated Winter Series. Plus, Camrie Caruso joins us as she tests and prepares for her return to the track …
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The Wes Buck Show | Ep. 354 | Today's episode features an incredible lineup! We're joined by BMP track owner Victor Alvarez, where the Drag Illustrated Winter Series will call home. Also on the show are No Prep Kings standout Kye Kelley, fresh off an outstanding PDRA performance, and the bad to the bone wheelman, NHRA Pro Mod racer Lyle Barnett. Tu…
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Each week on The Wes Buck Show, the Drag Illustrated team, Wes Buck, JT "Murder T" Hudson, and Mike Carpenter, bring their unique insights and analysis to the most electrifying moments and storylines from a packed weekend of drag racing.Don't miss out on the action and conversation - hit SUBSCRIBE for the latest in drag racing: @dragillustratedGrab…
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WBS Ep. 352: Throwback!! 2022 Wes Buck Show interview live from JFR with John Force, Brittany Force, Austin Prock, Robert Hight and more!!Each week on The Wes Buck Show, the Drag Illustrated team, Wes Buck, JT "Murder T" Hudson, and Mike Carpenter, bring their unique insights and analysis to the most electrifying moments and storylines from a packe…
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Mostly Motorsports Ep. 325 Ben Shelton, Conner Wade, Chase Raudman Ben Shelton talks about Scott Bloomquist, Hall of Famer, and champion of dirt Late Model racing, who passed away on Aug. 16, 2024 Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent t…
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Steve Blass, the celebrated Pirate Hall of Famer, takes us back to his unforgettable journey during the 1971 World Series in this episode. He shares the exhilarating experience of pitching two complete games, turning the series in favor of the Pirates, and overcoming the immense pressure despite earlier struggles in the National League Championship…
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Mostly Motorsports Ep. 324 Brian Brown, Conner Wade, Knoxville Nationals Sound Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years …
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Mostly Motorsports Ep. 323 Emerson Axsom, Conner Wade, Trenton Berry Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experie…
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What drives a war hero to become a baseball team owner? Join us as we light up a Rocky Patel 25th anniversary cigar with Chad Gontkovich, the proud owner of the Johnstown Millrats, at Lee Com Ballpark in Bradenton, Florida. Discover how Chad, an Air Force Major and combat systems officer, along with his wife Jill and childhood friend Bart, navigate…
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Nick and Colton discuss the future of the show, plus a bunch of stuff from Lions training camp. Notes: none -You can follow Nick on X/Twitter- @nickbaumgardner -You can follow Colton on X/Twitter- @colton_pouncy Hosts: Nick Baumgardner & Colton Pouncy Producer: Brian Smith Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Pirate Hall of Famer Steve Blass takes us on a nostalgic and humorous journey through his illustrious baseball career in this episode. From his major league debut at the tender age of 22 to unforgettable encounters with legends like Henry Aaron and Willie Mays, Steve shares stories that will make you feel like you're right there on the field with h…
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Mostly Motorsports Ep. 322 Ayrton Gennetten, Garet Williamson Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of experience and…
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What if you could discover the essence of authenticity in sports broadcasting from a seasoned expert? Join us as we sit down with Rob King at Burn by Rocky Patel, near PNC Park, and light up a Rocky Patel Special Edition cigar. With candid discussions about Rob's career, influences from legends like Mike Lang and Dick Enberg, and his time as an adj…
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Mostly Motorsports Ep. 321, Ep. 321 David Gravel, Devin Moran, Conner Wade, Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had …
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This week on The Wes Buck Show, we have NHRA Funny Car driver and 4x champion Matt Hagan, alongside one of the baddest Pro Mod drivers on the planet, Party Time Racing's own Jason Harris. Get ready for an electrifying episode filled with in-depth discussions, behind-the-scenes insights, and the latest news from the drag racing world. Don't miss it!…
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The Wes Buck Show | Ep.350 | This week we're joined by Scott Palmer and Alex Laughlin, who are gearing up for a match race this weekend. Plus, we'll talk with Cory Reed about his transition from Pro Stock Motorcycle to Pro Stock Racing. Don't miss this episode packed with exciting insights and updates from the world of drag racing!Each week on The …
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The Wes Buck Show - Episode 348: Join us for an action-packed dive into the latest in drag racing! This week, we're thrilled to welcome Aaron Stanfield, fresh off his first win of the season at the PlayNHRA Virginia Nationals in Pro Stock. We'll also discuss John Force's recent accident and its implications. Plus, we'll bring you all the latest new…
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Mostly Motorsports Ep. 320 Austin McCarl, Scott Bogucki, Blake Hahn, Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many ye…
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Ever wondered what it's like to make your Major League debut and realize you've forgotten your glove? Former Pirates pitcher Steven Brault shares the chaotic and hilarious story of his first game on July 5th, 2016, where he had to borrow teammate Jeff Locke's glove, humorously inscribed with "Lockness." Join us as Michael McHenry adds his own memor…
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Mostly Motorsports Ep. 319 Hunter Schuerenberg, Bryan Hulbert, Scotty Cook Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years of e…
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Michael McKenry recounts his exhilarating first home run at PNC Park on July 8, 2011, against Carlos Marmol. Experience the tension of his 10-pitch showdown, the strategies employed, and the euphoric crowd reaction that followed. We also share heartfelt stories that highlight the camaraderie among the Pittsburgh Pirates and their devoted fans, incl…
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The Wes Buck Show | Ep. 349 | This week Wes and the gang are going to hear from Tin Soldiers Race Cars' Jason Terrell, fresh off a win at the Gangsters Paradise No Prep Shootout behind the wheel of his notorious "Charlie Brown" Chevy Malibu shop car. We'll also get insight from No Prep Kings star and most recent winner Robin Roberts on the future o…
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Ever wondered what it takes to become a legendary sports broadcaster? Lanny Frattare joins us for an intimate conversation at Burn by Rocky Patel, sharing the highs and lows of his illustrious career. From his early days bonding over cigars with colleagues to his candid stories about battling alcoholism and his emotional departure from broadcasting…
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Mostly Motorsports Ep. 318 Logan Schuchart, Jack Wagner, Conner Wade, Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many y…
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What happens when Pittsburgh icon Mike Fetchko relocates the famed Pittsburgh Regatta to sunny Bradenton, Florida? Join us on "Hold My Cutter" as we light up some fine cigars at Lee Com Park and embark on a journey through Mike's fascinating story. From the complexities of closing a state bridge to drawing 100,000 attendees, Mike shares the intrica…
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Mostly Motorsports Ep. 317 Parker Price, Miller, Conner Wade, and Chase Raudman Scott Traylor and Kirk Elliott have been the host of "Track Talk" with the RacinBoys on Sports Radio 810 WHB in Kansas City for 24 years. Traylor spent the past 13 years on the road as anchor and producer of the Lucas Oil ASCS National Tour broadcasts. He had many years…
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The Wes Buck Show | Ep. 339 | Special Guest Barrett Green, NHRA Vegas, PDRA, Small Tire Gangsta's & more!!Each week on The Wes Buck Show, the Drag Illustrated team, Wes Buck, JT "Murder T" Hudson, and Mike Carpenter, bring their unique insights and analysis to the most electrifying moments and storylines from a packed weekend of drag racing.Don't m…
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Each week on The Wes Buck Show, the Drag Illustrated team, Wes Buck, JT "Murder T" Hudson, and Mike Carpenter, bring their unique insights and analysis to the most electrifying moments and storylines from a packed weekend of drag racing.Don't miss out on the action and conversation - hit SUBSCRIBE for the latest in drag racing: @dragillustratedGrab…
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