Best Chat Sh T Get Fit Podcasts (2024)

1
Heartbreak to Healing: Love's Turbulence 1:05:05

31m ago1:05:05

1:05:05

Ever wondered why fast-moving relationships often end in heartbreak? In this episode of Pivot With Purpose, we uncover the whirlwind saga of Jeannie Mai and rapper Jeezy. From the highs of their passionate romance to the lows of an unexpected divorce and custody battle, we break down the emotional rollercoaster of rapid life decisions. Jeannie's jo…

1
Navigating Life and Success Behind the Scenes (Feat. Andrew Nguyen) 1:17:53

4d ago1:17:53

1:17:53

Unlock the secrets of entrepreneurial success and personal growth with Drew, the "invisible CEO," on this week's Pivot With Purpose. Discover how Drew's early life challenges and his unique journey from DJing in PG County, Maryland, to leading marketing initiatives for companies like Pepsi shaped his entrepreneurial strategies. Throughout our conve…

1
Family Hustle (Ft. Carlos & Carolina Flores) 59:36

10d ago59:36

59:36

What does it take to balance personal responsibilities with entrepreneurial ambitions? Join us as we introduce you to Carlos and Carolina, the visionary founders of Hi Hello Labs. Learn how Carolina effortlessly manages the dual demands of motherhood and business, and hear Carlos share the risks and insights of establishing a thriving creative spac…

1
Fitness, Fun, and Family Feels ft Dexty 49:18

1M ago49:18

49:18

Ever tried to juggle health, career, and a vibrant social life all at once? We’ve been there too. Join us as we catch up with Dex, who shares her workout routine and recent weight loss journey. We also get into the holiday spirit, planning our girls' trip to St. Lucia and debating the merits of learning Creole and French versus just sticking with E…

1
Learning How To Receive (Ft Antoinette) 1:37:59

1M ago1:37:59

1:37:59

Ever wondered how to live authentically and explore personal growth, even when it shakes up your world? Antoinette from Around the Way Curls joins us to discuss the profound journey of self-discovery and the importance of being true to oneself. We also share our transition to virtual recording, reflecting on how it has surprisingly fostered deeper …

1
Behind Closed Doors: The Ashley Madison Controversy 1:00:17

2M ago1:00:17

1:00:17

This week discover the secrets behind Ashley Madison, the notorious website designed for married people seeking discreet affairs. Joined by our guest, Jenna, we peel back the layers of this controversial platform, starting with its provocative slogan, "Life is short, have an affair," and the infamous 2015 hack that exposed millions of users. Jenna …

1
#118: GUEST APPEARANCE - How to Tackle a Big Weight Loss Goal and My Approach to an Aggressive Diet: Interviewed by Body Smart Fitness. 56:00

2M ago56:00

56:00

Part Two with Body Smart Fitness on how to set realistic attainable goals and the best approach to take when undergoing an aggressive diet. The references and links for the study discussed can be found at ⁠⁠www.Martin-MacDonald.com/Ep118 Interested in getting my updated aggressive dieting calculator? Join the interest list HERE! (⁠https://www.marti…

1
#117: GUEST APPEARANCE - The 'Fat Gene', Metabolic Adaptation and The BS Regarding Personalised Nutrition: Interview with Body Smart Fitness 1:21:34

2M ago1:21:34

1:21:34

In this week's episode, I am interviewed by Body Smart Fitness, regarding the myths around personalised nutrition, the phenomenon of metabolic adaptation and how menopause is the next “money grab”. We also discuss how genetics impact your fat loss journey and ways to tackle this. The references and links for the study discussed can be found at ⁠www…

1
I’m Not a Victim..But Sure Felt Like It All Over Again 38:52

2M ago38:52

38:52

Step into the shadows of resilience as we navigate the treacherous waters of trauma and abuse recovery. The authenticity of my personal struggles is laid bare, alongside the haunting echo of financial manipulation by an ex-partner, which resonates with the disturbing tales of high-profile abuse cases. We peel back the layers of public figures like …

1
Finding Balance and Authenticity with Sofia Aguilar 1:08:10

2M ago1:08:10

1:08:10

Embrace the hustle without losing yourself—that's the promise of our latest heartfelt conversation. Unwind with me, Carla Ramirez, and the insightful Sofia Aguilar from Canada, as we delve into the world of content creation and the quest for personal growth. As my 37th birthday looms, I'm taking stock of self-care's crucial role amidst our non-stop…

1
#116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More 43:49

3M ago43:49

43:49

In this week's episode, I discuss how women can diet around their menstrual cycle and the importance of building healthy weight maintenance habits. I also explain why hunger is reduced on aggressive deficits when compared with moderate deficits and how aggressive diets impact an individual’s relationship with food. If you're interested in joining m…

1
#115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS? 49:56

3M ago49:56

49:56

In this week's episode, I am interviewed on how to become a qualified nutritionist without a degree, the science behind the efficacy of food intolerance tests, why quick-fix diets are so popular & why it can be harder for women to lose weight than men! If you're interested in joining my MacMail, join the list here: https://mailchi.mp/martin-macdona…

1
EP 217:Breaking Barriers in Business with Denise Woodard 56:52

4M ago56:52

56:52

Discover the entrepreneurial spirit that is reshaping the world of allergy-friendly treats with Denise Woodard of Partake Foods. Join us as we venture into the reality of starting and scaling a business, particularly as a woman of color, where every day is a lesson in grit, innovation, and the sweet taste of success. You’re invited to a candid conv…

1
EP 216: Loud Budgeting and Financial Freedom with Giovanna González 1:12:01

4M ago1:12:01

1:12:01

Unlock the secrets to financial freedom and take control of your money narrative with the wisdom of TikTok financial guru Giovanna, aka Gigi thefirstgenmentor. Our conversation illuminates the intriguing concept of "loud budgeting," a proactive, vocal approach to managing money that's shaking up the status quo. Delve into the heart of financial lit…

1
EP 215: Life Update: Personal Struggles and Professional Triumphs 25:23

4M ago25:23

25:23

Navigating through a storm of personal challenges and triumphant professional wins, I, peel back the curtain on the silent battles that often go unnoticed. Struggling with ADHD and facing a shortage of my essential medication. I find myself grappling with the highs of creative breakthroughs and the lows of emotional blocks. The episode is a raw exp…

1
#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T 40:52

4M ago40:52

40:52

In this episode, I give my take on Eddie Abbew’s rise in popularity and discuss the research around his demonisation of insulin & various other things. The link to the two Kevin Hall papers and the podcast I discuss in the episode can be found at www.Martin-MacDonald.com/Ep114 TIMEPOINTS 00:20 - Is Eddie Abbew the new Tim Spector? 06:29 - What is t…

1
EP 214: Should I Get a Doula? 1:20:26

5M ago1:20:26

1:20:26

This week I am joined by the founder of Black Mom Blog and pioneer of black motherhood and self-care Shanica Boswell. You’ll hear about the shaming of single mothers sending their child to stay with their fathers, the benefits of a doula, and trying to have a natural birth after having a C-section. This episode isn’t only for women with babies or w…

1
EP 213: Dinero, a Prenup, and How to be FNF! feat Jannese Torres 1:13:00

5M ago1:13:00

1:13:00

Today’s guest is Jannese Torres , host of “Yo Quiero Dinero Podcast". Jannese discusses entrepreneurship and how she found success as a food blogger. Then, she tells a bizarre story about her husband’s mistress confronting her mom about their affair and why she decided to get a divorce. Jannese also drops some major gems on how to start a business …

1
EP 212: He Married/Divorced a Narcissist TWICE! 1:11:56

5M ago1:11:56

1:11:56

This week Carla is joined by Baron Young from Reach One Recovery which dedicated to providing the “spark” of enlightenment for survivors of narcissistic abuse. We are shinning a light into men that have experienced abuse. As a society we dont allow men to share or express their pain, yet this kind of abuse will cause PTSD so many while the numbers …

1
EP 211: Juggling the Highs and Lows of Love, Finances, and Self-Discovery 1:06:55

5M ago1:06:55

1:06:55

Ever found yourself laughing through a challenge over dinner? This week on Pivot with Purpose, I'm joined by Paola, as we discuss life’s curveballs with a side of laughter. Get ready to explore personal evolution, relationship rollercoasters, and the blend of family dynamics we all navigate. Money and love—two things that should work in harmony but…

1
#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking 36:48

5M ago36:48

36:48

On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk! We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics. References for the studies discussed can be found at www.Martin-MacDonald.com/Ep113 TOPICS 03:04 -…

1
EP 210: Embracing Identity, Building Boundaries, and Paternity Tests feat Dexty 1:09:16

5M ago1:09:16

1:09:16

I've always believed that if opportunity doesn't knock, build a door. This episode with Dex swings that door wide open as we revel in the tales of our entrepreneurial spirit, which took root in childhood candy sales and blossomed into career advancements achieved through sheer tenacity. We share a laugh over our methods of carving out our own space…

1
#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable 44:19

5M ago44:19

44:19

On this week’s episode, I am interviewed by Jeff Hoehn on the Mind Muscle Connection podcast. We discussed what my current nutrition and training goals are and my daily eating behaviours. We also talk about the importance of learning healthy eating habits and why tracking should be considered a tool but not a panacea for sustainable fat loss. TOPIC…

1
EP 209: How ADHD Became Our Superpower 1:31:19

6M ago1:31:19

1:31:19

Imagine untangling the complexities of love and digital entrepreneurship while also juggling the nuances of ADHD. That's exactly what we're doing as I sit down with Isis Brianna, the digital sales guru and business coach, to explore the magnetic digital marketplace and its impact on our personal lives. We pull back the curtain on the dance of relat…

1
#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years 27:49

6M ago27:49

27:49

A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big! References for the studies discussed can be found at ⁠www.Martin-MacDonald.com/Ep111 TOPICS 00:00 - The paper 9 years ago that finally answered a question once & for all! 04:32 - Have we …

1
EP 208: High Maintenance Friendship as Adults ft Dani aka Splenda 1:08:31

6M ago1:08:31

1:08:31

On this episode with Carla Wilmaris and Dani: Ever found yourself wondering why some friendships feel like a never-ending carousel of emotions? Join me, and my guest Dani as we unravel the complexities of friendship. From the comical trials of aging to the heartfelt moments of reconciliation after a friendship breakup. This episode is your personal…

1
EP 207: New Year, New Pivot - I GOT FIRED? AGAIN? 1:02:41

7M ago1:02:41

1:02:41

Ever feel like life's thrown you a curveball you just didn't see coming? Join us as we confess our own stories of transformation and tackle the balancing act between work and personal joy. We're peeling back the layers on the corporate world's sometimes harsh truths and revealing the silver linings that come with owning your content and career path…

1
The Best of 2023 - Going Down Memory Lane 1:01:25

7M ago1:01:25

1:01:25

In this week's episode were listening to highlights of 2023 from episodes EP 157 Time over Money, Vasectomies, and Deadbeats EP 161 Soft Life vs Hyper-Independence, Sassy Men, Hinge Chronicles Ft Krysta Monet EP 162 Gratitude Is My Superpower FT Alisia Adamson Profit EP 170_Finding Your Soulmate and Leaving Toxic Relationships Ft. Laron Profit EP 1…

1
EP 205: Necole Kane Pivoting LIFE After a Failed Blind Date - From Gossip Queen to Happy Flo 1:32:55

7M ago1:32:55

1:32:55

In this pivotal episode, Necole Kane discusses her start as a gossip blogger (Necole Bitchie) to realize her purpose as a different type of social media platform. Her journey started with a blind date and led her to sell all of her things off and move to Arizona. During her time there, she created her successful businesses (xoNecole and My Happy Fl…

Podcasts Worth a Listen

Chat Sh T Get Fit Podcasts

Podcasts Worth a Listen

Quick Reference Guide