Believe it or not, I wasn't always this cute. I used to be an overworked, tired and frequently sick executive who had a terrible relationship with her body, food and self-acceptance. Over the last 11 years I learned a lot and got myself to be happy, healthy and totally in love with myself. Now it's my turn to pay it forward and in this podcast I will share what I learned so you can be healthier and happier in an eAZier way! Ask away what you would like to know. If you are looking for inspira ...
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HOW TO START FEELING THAT YOU DESERVE JOY & HAPPINESS WITH THE HELP OF ALLY JEWEL
32:56
32:56
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Q: Alina, I want a healthy body and a happy life and have been doing so much work to achieve that, but sometimes it feels that happiness and health are just not for me. Honestly, I don't feel that I full deserve it... Any advice? A: I get it. All of us at some point don't fully feel we deserve all the joy in the world. But the truth is that we DO! …
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How to start your own private chef business & what you need to know when you want to hire a chef
30:04
30:04
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Q: Alina, I know you have been a private chef for many years and are very successful and known. I want to start my own private chef business too, but it's so intimidating, I don't know where to even begin. What are your tips? A: Thank you. I am very grateful to be a private chef for 11 years now and it has been the most rewarding job. To answer you…
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Q: Alina, I have been reading a lot about the danger that bees are in and therefore our planet, so what can I personally do to help save the bees? A: Yes, bees are definitely in danger but there are a few things each one of us can do. 1. Go organic - with fruits, veggies, grains and meat. Bees are dying due to chemicals, herbacides and pesticides. …
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Q: Alina, I know you are all about green juices and healthy living, but I can't give up alcohol. Or actually, I don't want to give it up. Ha! Any advice on how I can keep it and still feel pretty good? A: Great question! And if you know me in a social setting, you'd know that I am a big fan of red and sparkling wines and enjoy them every week or so…
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Q: Hey Alina, do you have any advice on anti-aging treatments and foods? I know girls in their early 30's may not know much, but you seem wise, so thought I would ask. A: Ha! Thanks for the compliment! While some people may think that I am in my early 30's or some even think late 20's, I am actually now in my 40's and up until last year I haven't h…
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Q: Alina, I just watched the Seaspiracy documentary on Netflix and I am really grossed out with the seafood industry. Yet, I still want to eat fish, shrimp and all that yummy stuff. What do I do?? A: I totally get it. It's hard not to be moved by the movie and yet it's also hard to do something. But not to worry! I have a few ideas to share in this…
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COMFORT FOODS & HOW TO EAT WHEN YOU ARE STRESSED
20:50
20:50
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Q: What do you eat when you are super stressed? Do you suggest any supplements? What about comfort foods? A: Such a great question and so timely! Usually when we are stressed we seek two energies – numbing/heavy feeling or high energy/lightness. In this video/podcast I show you what I eat/take/do to get both of those energies. Actually I have been …
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GO LOVE YOURSELF... AND WHERE TO ACTUALLY START!
19:46
19:46
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Q: I know people say you should love yourself, but where do you actually begin? What are the practical steps? What do you actually you DO? A: What a great question and I think I can help by sharing the two first steps that you can take on the road to self-loverville where you can find you happily ever after! So where do you begin? This makes me thi…
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Join me and my friend Margie Mader, a Licensed Marriage and Family Therapist and National Board Certified Hypnotherapist, as we discuss emotional detoxification and she shares a great exercise to help you detox ❤️ If you want to learn more about Margie, contact her at 954-876-8001 or via growandheal.com Her specialties include but are not limited t…
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Cleansing eAZy - How to Have More Energy During & After
25:26
25:26
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25:26
Q: I have seen your amazing results from your juice and water fast and want to know more about it. How can I do a cleanse without feeling tired and or being low on energy as I have to work every day? Where do I begin and what do I do? A: The best way to look at eating and cleansing is as you look at shopping and cleaning out and organizing your clo…
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How Jenny Lind Let Go of "I Can't" and Got the House Of Her Dreams That She Didn't Know She Could
25:39
25:39
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10 years ago Jenny Lind sold her house at a short sale and suffered from panic attacks as she felt isolated from her friends and thought she couldn't afford to buy a home of her dreams. But with miraculous breath work she was able to find clarity, believe that she in fact could afford a home she wanted and turn her dreams into reality. Today Jenny …
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How to Melissa Created Traumitude - Gratitude for Trauma
17:53
17:53
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Chef Alina Z talks with Melissa Binkley, now a founder of the Intuitive Intelligence Academy, but who just a decade ago struggled with homelessness, was involved in drug trafficking and had an unhealthy relationships. Listen to find out how Melissa overcame her challenges, found miracles and created an amazing life of traveling around the world and…
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In this podcast chef Alina Z talks about how even the lowest of the low situation can be a springboard for greatness. Chef Alina Z shares the story of how Ellen DeGeneres found herself on a mattress infected with fleas, thinking what it would it be like to talk to God and ask what the fleas are for. Then she decided that she would be the first fema…
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How Laurina overcame incest, date rape and domestic violence and is now living a magical life
21:32
21:32
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While Laurina Anderson looks like a magical fairy with a charmed life, it hasn't always been the case. In her life, she had experienced incest, date rape and domestic violence. However, instead of falling a victim to her past, she stepped in her own power and changed her life around with a miracle. If you are struggling and want to thrive instead o…
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How Priscilla Tuft Witnessed Miracles for Some, But Not Everyone and How To Manifest Miracles
24:51
24:51
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24:51
Priscilla Tuft was born in a family of a pastor and witnessed many miracles in her life, but she did notice that some people didn't have any miracles happen to them. In this podcast she shares her wisdom, knowledge, expertise and advice on how to manifest miracles in your life. To learn more about Priscilla Tuft and to create a miracle in your life…
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How Trust & Action Helped Aliya Hulse Attend College With 90% Discount
16:24
16:24
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Chef Alina Z interviews Aliya Hulse, now a sales and business coach, who a long time ago had a dream to attend George Washington University. However she didn't have the money to pay for it, nor did she think she could even get in. But then miraculously she ended up getting accepted and receiving 90% off the tuition. Listen to this podcast to learn …
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How After Losing Her Home & Having a Child With Cancer Holly Dowling Had a Miracle Change Her Life
28:22
28:22
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28:22
Chef Alina Z talks with Holly Dowling about Holly's experience of losing her home, having her child have cancer and her husband leaving. And yet a miracle did happen and now Holly is a Global Keynote Speaker and Inspirational Thought Leader!Even when you have everything taken away from you, miracles can happen and life can turn around!Learn more ab…
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How One Brave Couple Created an Amazing Life Together Despite Painful Disabilities
23:50
23:50
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23:50
In this episode chef Alina Z interviews Thane and Cynthia Murphy who overcame their disabilities of PTSD incurred by a severe Traumatic-Brain Injury during Thane's service and Craniofacial disability that was caused by Treacher Collins Syndrome. However, their outlook on life and love didn't let disabilities hold them down and they not only created…
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How Edith Miaskowski Created A New Life & Saved Her 2 Children When She Came to USA with $500
24:24
24:24
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24:24
Edith Miaskowski is the mother of Nicholas, a young man who Chef Alina Z interviewed on a previous podcast. He is was diagnosed with brain cancer when he was 11 years old and now 11 years later he and his parents co-own several businesses together. In this podcast Edith shares her story of not only surviving challenges in life, but later thriving. …
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How Nicholas Miaskowski Beat Cancer & Regained His Ability to Walk
21:02
21:02
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21:02
In this podcast chef Alina Z interviews a true human miracle - Nicholas Miaskowski, now a successful entrepreneur with a mission to support and inspire others, who rose up from beating cancer as a child and regaining his life as he was going through his teenage years. Learn amazing techniques that helped Nicholas change his mindset and beat all the…
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How Elvya Became a Singer After Seeing Herself On a Stage In a Dream
20:29
20:29
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Chef Alina Z talks with Elvya, a singer, songwriter and a real fairy about life, magic and miracles. Learn how she became a singer after seeing herself on a stage in her dream when she was 11 years old.To learn more about Elvya, check out http://www.elvya.be/
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How I Ended Up Living On My Favorite Block In USA
15:39
15:39
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15:39
Find out how my dream of living in Los Angeles effortlessly came true after I have been dreaming about living here!
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How Andrea Maher used a DUI as a Miracle & Became a Coach
18:44
18:44
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For some hitting the rock bottom, drinking, taking prescription pills and getting a DUI may seem like a hopeless life, but when this happened to Andrea Maher she saw it as her miracle and changed her life. She is not a certified personal trainer, a fitness motivator, wife and a mom. Her story of meeting her husband is also pretty incredible! Check …
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How Sam Ozkural Became A YouTube Influencer w/500k Followers
19:42
19:42
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19:42
Chef Alina Z chats with Sam Ozkural about the miracle of having Sam's dreams come true. Just a few years ago Sam was living in a small town in NY state and dreamt of being in entertainment business, living in the West Hills in Los Angeles and changing people's lives. After many rejections, Sam got her wish to come true. Listen to this episode to le…
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How Jennifer Grace Became A Published Author
17:54
17:54
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17:54
Chef Alina Z chats with Jennifer Grace, now a published author and a radio show host, on how just a months before she had a contract Jennifer hasn't written a single word! Listen to find out how dreams came true and the miracle that helped her get there. To learn more about Jennifer Grace, visit www.cijclaritycatalyst.comand check out her amazing 8…
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How Angelique Changed Her Career & Health in Her Late 30's
19:30
19:30
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19:30
Chef Alina Z chats with Angelique Santana, now a chef and a health coach, to show you how change is possible and that anyone can change their lives if they have the desire. Learn more about Angelique at http://EatWithAngelique.com/
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Chef Alina Z interviews Jill Schneider who shares her miraculous healing from cancer when she was 29 years old. Jill is absolutely incredible and vibrant being over 70 years old now and is planning a hiking trip in Italy! Check out this podcast for inspiration on healing!Find Jill at www.oy2joy.com or https://www.circle-of-life.net/This podcast is …
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Discover How YOU Are a Miracle with Cynthia De Lorenzi
23:11
23:11
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23:11
We all look for miracles, but have you thought that you are a miracles yourself? In this interview, Cynthia De Lorenzi shares her wisdom on discovering how miraculous YOU ARE in your essence. We also explore what it means to be lucky.
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Chef Alina Z learns the story of how Michelle Alva found the perfect home she was looking for. Michelle also shares her experience with ending physical pain by healing emotional trauma from the past.
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Alina Z interviews Jourdan Rystrom on her miracle of finding the right home for her when she had just days left before she had to move. Jourdan also shares how to create magic in your every day life with one simple tip!
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How Marci Fedor Found Her Perfect Partner After 50
19:27
19:27
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19:27
Chef Alina Z interviews The Relationship Recovery Coach Marci Fedor on creating miracles and finding love later in life, even after 30 years of unhappy marriage. If Marci can do it, so can you!
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How Riki Altman Found Her Perfect Partner Later In Life
20:55
20:55
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20:55
Chef Alina Z chats with Riki Altman about the miracle that happened in Riki's life. Being 39 and single, she almost gave up on finding the perfect man for her when everything unexpectedly changed. Check out this podcast for inspiration if you are feeling lonely and losing hope to find your special someone,…
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How Dr. Ludy Green Found A Job When All Hope Was Lost
17:25
17:25
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17:25
Chef Alina Z and Dr. Ludy Green talk about Ludy's experience with a miracle, when she was new to this country and all she had was $40. About Dr. Ludy Green:She is one of the world’s foremost experts on Economic Empowerment and violence against women. A Human Rights activist for over 20 years. She speaks regularly in national and international venue…
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