Best Chelsea Turgeon Podcasts (2024)

1
Is Being a Doctor Really Your Calling? Here’s How to Find Out 11:57

11h ago11:57

11:57

Are you unsure how to discover your true calling? You are lost and disconnected from your passions and are longing for clarity and direction in your career. In this episode you’ll learn why working in medicine is NOT your calling- and how to figure out what is. After listening you’ll know: Why your calling can never be limited to a single title or …

1
Unlocking First Class Travel: Dr. Devon Gimbel’s Secrets to Earning Millions in Points 36:37

10h ago36:37

36:37

Dr. Devon Gimbel was skeptical at first. The idea of using credit card points to fly business class instead of economy seemed too good to be true. But she was willing to give it a try. Fast forward 10 years, and Dr. Gimbel has turned her passion for points into a full-time business, helping physicians and entrepreneurs unlock a world of luxury trav…

1
Mike Stella’s Road to Success in Sports Medicine 1:00:04

2d ago1:00:04

1:00:04

In this episode of the Dr. JJ Thomas Podcast, I am joined by Mike Stella, a certified athletic trainer and performance enhancement coach. We dive into Mike’s journey from personal struggles to becoming a leader in sports medicine and the brain behind The Movement Underground. He shares his unique and mission-driven approach in the industry, as well…

1
Disillusioned with the Healthcare System? Here’s how to design a flexible and fulfilling career after burnout without throwing away your medical training 15:38

5d ago15:38

15:38

Have you ever felt like your 'dream job' is falling short, leaving you unfulfilled and yearning for more? Many healthcare professionals have achieved their career goals only to find themselves drained and questioning their path. But does that mean you have to throw away all the medical training that you worked so hard for? In this episode, Dana sha…

1
The unorthodox but wildly effective question doctors MUST ask when making a career change and finding their purpose 13:32

9h ago13:32

13:32

Are you struggling to find a career path that doesn’t leave you burned out and exhausted? You are starting to wonder…. is it even possible to do work you enjoy? Or should you just resign yourself to putting your head down and doing things you don’t want to do. What if finding work you love isn’t about avoiding hard things, but choosing the right ki…

1
Improve Hip Activation & Running Efficiency with the DNS Star Plank 7:14

9d ago7:14

7:14

In this episode of the Dr. JJ Thomas Podcast, I am joined again by Dr. Eric Abramowitz, our certified running gait analyst, for a special Clinical Corner. This session was prompted by our previous episode on gait analysis, where Dr. Eric introduced the “DNS Star Plank” to our Bucknell athlete, Chris Sims, aiming to improve his hip activation and ov…

1
How to safely make a career change when you are too burned out to figure out what’s next 14:15

12d ago14:15

14:15

Have you ever low key wanted to get hit by a car—just so you could avoid going into work? If you've ever wished for an accident—just a minor one—so you could escape another week of dread, you're not alone. In this episode, we dive deep into the emotional and physical toll of staying in a job that drains you and share actionable steps you can take t…

1
Should I Change Careers? 6 Ways to KNOW You are Making the RIGHT Decision 12:45

7d ago12:45

12:45

Are you tired of second-guessing every decision you make? This constant self-doubt drains your energy and keeps you stuck in a loop of indecision. It's holding you back from confidently moving forward in your career and life. In this episode you’ll learn how to feel more reassured and confident as you make decisions- so that you can stop overthinki…

1
From Family Pediatrician to Founder with Dr. Reyna Trevino 31:25

3d ago31:25

31:25

Are you a mid-career physician with an idea that could change lives? Do you dream of building a business around your passion while still making an impact in medicine? In this episode, I sit down with Dr. Reyna Trevino, a practicing pediatrician turned inventor and CEO of a groundbreaking medical device startup. Reyna shares her transformative journ…

1
Chris Sims’ Athletic Journey and Gait Analysis Insights with Dr. Eric Abramowitz 14:57

17d ago14:57

14:57

In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Eric Abramowitz, a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University, for part two of Chris' RunDNA gait analysis. We dive into the key insights and findings from the gait analysis Dr. Eric conducted on Chris in the last episode. Chris discuss…

1
5 Signs It's Time For a Career Change 13:45

13d ago13:45

13:45

Are you constantly questioning if you should stay in clinical medicine? You spent years working to get to this point, but now you wonder if working in medicine is worth the toll it takes on your mental and physical health. After listening to this episode you’ll be able to identify if working in the current healthcare system is right for you, so you…

1
RunDNA on Gait Analysis with Dr. Eric Abramowitz and Chris Sims 25:14

24d ago25:14

25:14

In this episode of the Dr. JJ Thomas Podcast, we have two special guests: Dr. Eric Abramowitz, a key member of Primal Physical Therapy as well as a certified running gait analyst, and Chris Sims, a two-sport athlete at Bucknell University. We go behind the scenes of how Dr. Eric does a running gait analysis using the advanced RunDNA system, with 18…

1
The Dark Side of Being a Doctor: Breaking the Silence on a Toxic Healthcare System 12:20

1M ago12:20

12:20

Have you ever cried in the bathroom at work? In residency- we all had our “fav places to cry” around the hospital. But here’s the thing- that’s not normal. Or at least- it shouldn’t be. In this episode, we go into the “dark side” of toxic medical culture. You’ll discover: real-life stories of toxic behavior, which can help you recognize what is NOT…

1
From Emergency Room to Runway: A Journey of Reinvention with Dr. Laurie Boge 27:58

14d ago27:58

27:58

Do you dream of breaking free from the daily grind and creating a life of freedom, purpose, and joy around entrepreneurship? In this episode, I sit down with Dr. Laurie Boge, a board-certified emergency medicine physician turned scrubs designer and entrepreneur. Laurie shares her inspiring journey of facing burnout, reconnecting with her true passi…

1
Everything You Need to Know About Concussions with Dr. Chelsea Turgeon 28:38

1M ago28:38

28:38

In this episode of the Dr. JJ Thomas Podcast, I sit down with Dr. Chelsea Turgeon, our dedicated concussion specialist in Primal Foundations, to break down the different types of concussions, how to identify them, and the unique challenges of treating each type. Dr. Chelsea shares her insights on the evolution of concussion evaluation and managemen…

1
Burned Out Doctor Seeking a Career Change? Avoid These 5 Common Mistakes 14:01

1M ago14:01

14:01

Are you lost trying to find work you enjoy? You're tired of being stuck, confused, and unsure of your next move. Maybe finding work you enjoy- is too much to ask for after all. Do you feel lost trying to find work you enjoy? You're tired of feeling stuck, confused, and unsure of your next move. Maybe finding work you enjoy is too much to ask for af…

1
Exercises to Relieve Chronic Neural Tension 20:14

1M ago20:14

20:14

In this episode of the Dr. JJ Thomas Podcast, I share useful exercises for clinicians with patients who experience chronic neural tension. I'll guide you through a variety of exercises made to mobilize the sciatic nerve and lower extremity nerves, perfect for those patients who aren't highly irritable but suffer from persistent symptoms. From basic…

1
3 Ways to PROUDLY Tell People You Quit Your Medical Career and Embrace a Career Change 14:28

1M ago14:28

14:28

Are you avoiding having the convo with certain people about why you QUIT clinical practice? One of my clients- legit hid from her neighbor so she didn't have to explain to them why she was home in the middle of the day on a weekday. This episode will teach you HOW to talk to people about your departure from clinical medicine with ease and confidenc…

1
Earn While You Learn - How a Physician and Finance Pro Built a 1000-Door Real Estate Portfolio with Dr. Francesca & Ryan Byrne 30:44

28d ago30:44

30:44

Many high-income professionals dream of achieving financial freedom, but few take the necessary steps to turn that dream into reality. In fact, most continue to work day in and out only to realize their financial freedom is still a distant dream. Cashflow Capital Club co-founders Ryan Byrne and Dr. Francesca Byrne were once in the same boat, workin…

1
What Causes Excessive Post-Needle Soreness? 17:09

1M ago17:09

17:09

In this episode of the Dr. JJ Thomas Podcast, I answer one of the questions I frequently get from new needlers: “What are the reasons behind excessive post-needle soreness?” I made a short but comprehensive list to provide practical tips for managing post-needle soreness. From targeting the root cause rather than just the symptoms of muscle discomf…

1
The SIMPLE trick to making the right decision in your career change 15:07

2M ago15:07

15:07

Are you feeling confused about your medical career? You are questioning your next steps and stuck in a mental tornado of endless possibilities. In this episode, I'm sharing my proven process for identifying your next right steps, even if you've been spinning your wheels for months. You’ll learn: The mistake you might be making that is leading to ov…

1
When Ultrasound Imaging is Better than MRI in Sports Medicine, Dr. Johannes Tells It All 36:04

2M ago36:04

36:04

In this episode of the Dr. JJ Thomas Podcast, we are joined by Dr. Johannes Roedl, an esteemed musculoskeletal specialist and interventional radiologist who breaks down the differences between MRI (Magnetic Resonance Imaging) and ultrasound imaging, as well as his insights on deciding between PRP (Platelet-Rich Plasma) and stem cell treatments to b…

1
Why Guilt is a SCAM and How Doctors Can STOP Feeling Bad About Making a Career Change 19:57

2M ago19:57

19:57

Has someone ever guilted you into picking up an extra shift? Made you feel like you can’t really take time off without negatively impacting your coworkers and patients? Within the medical field- I’ve seen guilt used as a weapon. A way to manipulate the good will of healthcare professionals We went into medicine because we wanted to help people- and…

1
Become a Black Belt in 1031 Exchanges with Dave Foster 38:20

1M ago38:20

38:20

Tired of watching your hard-earned money disappear into Uncle Sam's pockets every time you sell an investment property? As a busy physician, you know that time is your most precious commodity. But what if you could grow your wealth exponentially without sacrificing your valuable time or paying a fortune in taxes? Dave Foster, a 1031 exchange expert…

1
How to Evaluate, Diagnose, and Treat Shoulder Impingement Faster 23:38

2M ago23:38

23:38

In this episode, I dive into shoulder impingement, sharing valuable tips and secrets I’ve learned over the years about how to better evaluate patients and reach a diagnostic approach faster. With the help of Shanon, a staff member here at Primal Physical Therapy, I demonstrate shoulder motion patterns in standing, sitting, and lying down positions …

1
Winning the Mental Game with Mindset Mike 46:30

2M ago46:30

46:30

In this episode of the Dr. JJ Thomas Podcast, I sit down with Mike Moor, aka Mindset Mike, a renowned mindset coach for athletes. He shares his journey as a D1 wrestler to working with the FBI & CIA to becoming an athlete mindset coach. Mike talks about principles for achieving one's best self, the "Me vs Me" concept in sports, and the three levels…

1
What you NEED to know before you pursue a Career Change in Pharma with Dr. Nerissa Kreher 34:37

2M ago34:37

34:37

Ever wondered about transitioning from clinical medicine to the biotech and pharmaceutical world? In this episode, we dive into the world of pharma—a non clinical career path that has taken on an almost mythical quality. It’s viewed as either the "dark side" - if you go there you are working for the enemy. Or it’s the "holy grail”- a path that lets…

1
The Key to Removing Those Golden Handcuffs: Navigating a Career Change for Doctors 10:47

3M ago10:47

10:47

“I don't want to work in this field anymore, but with the salary that I make, I don't see how I can make a career change.” Is this line of thinking something you can relate to? One of the MAIN reasons healthcare professionals feel trapped in their current careers is because of the money. Those golden handcuffs. You have this belief that "Nothing wi…

1
The 8-Figure Formula to Achieve Financial Independence as a Physician With Dr. David Hergan 29:44

2M ago29:44

29:44

Are you a mid-career physician feeling stuck in the daily grind, wondering if there's more to life than just practicing medicine? Do you dream of achieving financial freedom and living life on your own terms? In this episode, Dr. David Hergan, a board-certified orthopedic surgeon and entrepreneurial powerhouse, shares his insights on how to break f…

1
Dry Needling: The Pistoning Technique (Part 2) 20:34

3M ago20:34

20:34

In this episode of the Dr. JJ Thomas Podcast, we take everything we learned in Part 1 about the Pistoning Technique and apply it in a live lab demonstration. If you missed Part 1, be sure to check it out to learn about the Pros and ons of Estim vs. Pistoning and when to use each method for best results. In Part 2, I explain why we at Primal Physica…

1
It will NEVER be the “Right Time” to Make a Career Change, so Here's What You Must Do. 14:17

3M ago14:17

14:17

How much of your life have you spent waiting for a deadline in the future? I’m going to power through these next few years until I pay back my loans. Or, I’m going to wait until the kids go off to college. You wait for some situation to pass, or the perfect moment to present itself. It’s like that “My diet starts tomorrow” mentality We often delay …

1
EXPLAINED: Estim vs. Pistoning (Part 1) 37:13

3M ago37:13

37:13

In this episode of the Dr. JJ Thomas Podcast, this is Part 1 of discussing the two common approaches in dry needling: Estim and Pistoning. Join me as I break down the pros and cons of each method and knowing when and why to use them for the best results. Whether you're a practitioner or a patient looking for innovative treatment methods, this episo…

1
Strategies for Overcoming Burnout and Achieving Work-Life Balance With Chelsea Turgeon, MD 24:57

3M ago24:57

24:57

Feeling exhausted and unfulfilled in your medical career? Do you find yourself constantly trying to meet others' expectations while neglecting your own dreams and desires? In this episode, we sit down with Chelsea Turgeon, MD, a former OBGYN resident who made the bold decision to drop out of residency and forge her own path to happiness and success…

1
Turning Setbacks into Success: Sean O'Malley's Path to Performance Coaching 59:46

3M ago59:46

59:46

In this episode of the Dr. JJ Thomas Podcast, I sit down with Sean O’Malley, owner of Ardor & Grit Performance Coaching to dive into the inspiring topic of overcoming setbacks. Sean shares his journey from facing numerous injuries as a college wrestler to discovering his passion for performance training. He started by helping his wrestling team and…

1
The Three Types of Clarity You ALREADY Have—Even If You’re Burned Out and Unsure About Your Career Change 16:59

3M ago16:59

16:59

Have you ever felt lost and confused about your career in medicine? Like you've mapped out your whole life, only to wonder if you've been on the right path? By the time you become a clinician, you’ve dedicated over a decade to this dream. Medicine defines your future, your identity. But what happens when you start questioning this long-term career …

1
Will I Ever Be Happy in My Career Change? 13:20

3M ago13:20

13:20

What if you make a change in your career- and you still aren’t happy or fulfilled? What if the old saying is true? What if the grass really isn’t greener on the other side? If you’ve been questioning your medical career and have so many swirling thoughts of doubt- that you don’t know what to believe anymore. This episode is going to be perfect for …

1
Finding the Common Denominator: Diagnosing Pain with the Right Questions 9:18

3M ago9:18

9:18

Effectively discovering the true source of pain means exploring beyond the obvious. In this episode of the Dr. JJ Thomas Podcast, I dive into the fascinating clinical scenario of Jon Runyan Jr., a former offensive lineman for the Green Bay Packers and current player for the New York Giants. This case highlights the importance of asking the right qu…

1
Do You Need to Re-Evaluate Your Financial Priorities? Navigating the Finances of Career Change with Ellyce Fulmore 35:37

3M ago35:37

35:37

Do you feel trapped in clinical medicine because of “the money”? Even though you’re a high earner you feel like you cant afford to change careers take a sabbatical or even just take a temporary pay cut. You feel this constant sense of unease and anxiety around money. A fear that if you stop working it could just run out at any moment. Why is this? …

1
How to End the Mental Gymnastics of Planning a Career Change and Clearly Identify Your Next Steps 14:29

3M ago14:29

14:29

Have you ever felt your mind racing non-stop about why you're unhappy at work and what you can do to change it? One of my clients called this the "mind tornado," and it's SO real. You stay up late at night searching Google for career options while plotting your escape from your current job. So how do you stop this mental torture and actually figure…

1
Break Free From the Broken Healthcare System Through a Thriving Business With Gil Tal 23:52

3M ago23:52

23:52

If you're a healthcare provider feeling stuck in the traditional insurance-based practice model, trading hours for dollars with limited time to truly impact your patients' lives, it's time to break free and explore the potential of a cash-based or concierge practice. Imagine having the freedom to spend quality time with each patient, providing them…

1
Beyond the Buzzer: Jameer Nelson's Take on Life, Leadership, and Legacy 30:48

3M ago30:48

30:48

In this episode of the Dr. JJ Thomas Podcast, I sit down with Jameer Nelson, a 14-year NBA veteran and the GM of the Delaware Blue Coats. Jameer takes us through his early years leading up to the NBA, his role as the General Manager of the Delaware Blue Coats, and the unique perspective he brings as a former athlete to mentor his players. Join us a…

1
Here’s What You Must STOP Googling if You Want to Make a Career Change and Recover From Burnout 10:52

4M ago10:52

10:52

Are you chained to the idea of not wasting your expensive medical degree? Imagine feeling liberated from the pressure to use your medical education in traditional, constrictive ways. In this episode, we explore why finding fulfillment in your career might mean stepping away from clinical practice and redefining what success means to you. Don’t let …

1
How To Develop Unshakable Mental Toughness With Dre Baldwin 27:43

4M ago27:43

27:43

Do you ever feel stuck in a rut, watching others achieve their dreams while you struggle to make progress? If you want to achieve greatness, you need to separate yourself from the pack and keep showing up, even when you least feel like it. Dre Baldwin, a former professional basketball player turned high-performance coach, knows what it takes to cul…

1
Mastering Dry Needling: Tips for New Practitioners 24:26

4M ago24:26

24:26

In this episode of the Dr. JJ Thomas Podcast, I give you exclusive insights from our latest Dry Needling Master Class. You’ll discover essential tips and tricks to enhance your needling techniques and become a more effective, efficient, and safer practitioner. We'll spotlight needle redirection, a valuable yet often overlooked skill for new needler…

1
Stop Feeling Drained: 5 Minute Energy Mastery Techniques for Doctors Facing Burnout 36:24

4M ago36:24

36:24

Are you feeling burnt out and struggling to muster the energy to even meet basic needs? Feeling like you're just treading water in your career, drained by the demands yet unable to pinpoint why? Many in our field experience chronic burnout, often without recognizing the subtle signs until it's overwhelming. Join us in this energetic episode, where …

1
Making the “Wrong Choice” in Your Career Change Doesn’t Have to Cost You Time or Money 12:13

4M ago12:13

12:13

Do you feel stuck when trying to figure out your next career steps? You don’t want to make the “wrong choice” (again) and end up wasting another 10+ years and $100,000 going down the “wrong path”. But then you feel so worried about making the wrong choice that you end up paralyzed doing nothing and remaining stuck in your current career switch. In …

1
Physical Therapy Exercises to Improve Your Patient’s Balance 12:25

4M ago12:25

12:25

In this episode of the Dr. JJ Thomas Podcast, I dive into the important topic of BALANCE. Throughout this video, I’ll guide you through tests to pinpoint balance issues beyond the ankles and share effective exercises to improve stability from the hips to the ankles. Whether you’re working with an athlete recovering from a sprained ankle or helping …

1
3 Proven Methods Physical Therapists Use to Diagnose Sciatica Pain 29:06

4M ago29:06

29:06

In this episode of the Dr. JJ Thomas Podcast, I share three proven methods that physical therapists use to diagnose sciatica pain effectively. From understanding the specific symptoms to utilizing state-of-the-art diagnostic tools, I break down each method to help you recognize the best approach for managing your condition. I'm here to guide you th…

1
The Shift You Must Make to Overcome Your Fear of Career Change and Find Purpose 13:30

4M ago13:30

13:30

Have you ever thought about making a change in your career, only to be paralyzed by fear? Questions like, What if I fail? What if I'm not good enough? What if I can’t make enough money in my next career? The fear of the unknown can be paralyzing. Back in residency, I was considering making a change, and that terrified me. I was filled with fear of …

1
Finding Purpose and Embracing Uncertainty on the Pathless Path with Paul Millerd 36:31

4M ago36:31

36:31

Did you grow up hearing clichés like "Nobody likes their job" or "Work is just supposed to suck"? From a young age, we are conditioned to believe that adulthood means doing things you don’t want to do. But does that have to be true? In this episode, I interview Paul Millerd, thought leader and author of "The Pathless Path,”. He left a career in str…

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