show episodes
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
The framework of business is completely different in the new normal. To explore culture as the strategy, we have to look in places we haven't before. Looking into company culture from the c-suite to employees and from Fortune 500 to start-ups. It's time to understand the human side of company culture, as well as, the new shape it is taking.
 
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show series
 
Is fear of failure holding you back? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores what’s behind the fear of failure and how you can overcome it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperPr…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews John Ball. John is a public speaker who also teaches presentation and public speaking skills and the tools of influence and persuasion. In this episode, he shares some tips to ensure that you don’t fall victim to the dark si…
 
For those of us who deal with digestion issues like heartburn, indigestion, bloating, constipation, autoimmunity, and nutrient deficiencies make sure to stay tuned to this episode for a breathwork activity that you can do prior to eating. Sometimes our digestive issues can arise when our bodies are not ready to receive food, and so this breathing e…
 
How do you define success? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares the mindset behind success that will help you be not only more successful, but also happier. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.co…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Trav Bell. Trav, a TEDx speaker known as the Bucket List Guy, is the world’s number one bucket list expert and founder of Bucket List Coaches. In this episode, Trav discusses the importance of c…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Eric Twiggs. Eric is the founding partner and president of The What Now Movement and author of The Discipline of Now: 12 Practical Principles To Overcome Procrastination. He also hosts The 30-Mi…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our final episode, I finish the season with some musings, thoughts, and reflections on the 29 episodes I hav…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Drew Davis. Drew is a Renaissance man who helps people find the threads of humanity and truth in their stories so that they can share them with the world. In this episode, Drew shares how you ca…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fourteenth episode of the new season, I catch up with Toby Allen, a serial entrepreneur who is currently…
 
Are you happy at work? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes discusses the mindset required to be happy at work and how you can obtain it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivi…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our thirteenth episode of the new season, I catch up with Viviane Paraschiv, who has been been on 10+ years …
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Johnny Crowder. Johnny is a suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder and CEO of Cope Notes, a text-based mental health platform that provides daily support …
 
In this episode we'll be talking about giving ourselves permission to rest, why we have so much resistance to resting, and how it can actually feel really scary to just slow down. Rest doesn’t necessarily have to mean taking a day or week off but instead is something that we can simply build into small moments in our daily lives. I also share commo…
 
How can one grow from failure? In podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Mindset by Carol Dweck. Purchase on Amazon: Mindset For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Julia Becker Collins. Julia is the Chief Operating Officer for Vision Advertising and an ultra marathoner. In this episode, Julia discusses her year of beating obstacles from a cancer diagnosis …
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our twelfth episode of the new season, I catch up with Kaitlin Fritz and Olga Kravchenko, two fascinating an…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our eleventh episode of the new season, I catch up with Peter Hopwood, a global speaking coach, mentor, pres…
 
How can I live a longer, healthier life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the books, How Not To Die and How Not To Diet By Michael Greger. Purchase on Amazon: How Not To Die...Read More The post 269: …
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Ryan Williams-Jenkins. Ryan is a former college athlete and Marine officer combat veteran, a pubic speaker, owns his own football player development company and serves at the Director of Learnin…
 
Matteo Atti Linkedin Error: Matteo Atti did not work for Hermes. This error has been corrected in the written episode summary but not in the recording.By the culture factor, Atti Matteo, vista jet, culturefactor2.0, attimatteo, culture factor, hollyshannon, Shannon Holly, vistajet, Holly Shannon, matteoatti, shannonholly, shannon holly, Matteo Atti
 
How can one thrive in life? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Flourish: A Visionary New Understanding Of Happiness And Well-Being by Martin Seligman. Purchase on Amazon: Flourish For more inf…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our tenth episode of the new season, I catch up with Jack Street, the Founder and CEO of Demographica UK, an…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Brenden Kumarasamy. Brenden has a YouTube channel called Master Your Talk, where he shares videos on public speaking for purpose driven individuals to communicate their ideas to the world. In th…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our ninth episode of the new season, I catch up Precious Pioneer, a chef and therefore naturally a huge food…
 
How can changing habits be easy? In this podcast minisode for the Quit Bleeping Around podcast, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Tiny Habits: The Small Changes That Change Everything By BJ Fogg. Purchase on Amazon: Tiny Habits For more info about Christina, visit QuitBleeping…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stephanie Hubka (again). Stephanie is a talent development consultant, travel writer, and podcast host on a mission to unlock potential for individuals, teams, and organizations. In this episode…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our eighth episode of the new season, I catch up with Alex Chisnall, who is not only one of the most ambitio…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our seventh episode of the new season, I catch up Dr Becky Sage, an entrepreneur, speaker, podcast host, and…
 
Did you know that you engage in negotiating EVERY single day of your life? In this podcast minisode from the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Never Split The Difference: Negotiating As If Your Life Depended On It By...Read …
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our sixth episode of the new season, I catch up with Christina Eanes, who has had a fascinating and varied c…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Barb Garrison. Barb is a Career & Money Breakthrough Coach and the “Job-You-Love” expert at Internal Groove. In this episode she shares why that “bad” news related to your career may not be...Re…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fifth episode of the new season, I catch up with one of my dearest friends, and business partner, Kane D…
 
What is the most motivating way to set goals? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, Level Up Your Life By Steve Kamb, founder of NerdFitness.com. Purchase on Amazon: How To Level Up Your...Read M…
 
I've been working with clients for years to support their immune systems and live well with chronic illness and autoimmunity. With every single person, we work through the pillars of autoimmune health. This journey can feel confusing and overwhelming so that’s why it’s really important to seek out help and work in a framework that can be personaliz…
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our fourth episode of the new season, I catch up with Patrick Samy, a health tech entrepreneur based in Lond…
 
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Darrin Johnson. Darrin has 30 years of experience in the field of recruiting and is currently the Director of Human Resources and Recruiting at Pragmatics, Inc. In this second interview, Darrin …
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our third episode of the new season, I catch up with Sophie Novak, an experienced Senior Account Manager wit…
 
https://christinaeanes.com/ https://www.youtube.com/c/christinaeanes https://quitbleepingaround.com/ https://secrettosuperproductivity.com/ http://lifeisanescaperoom.com/ https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322By Eanes Christina, Culture Factor 2.0, carol dweck, Shannon Holly, Christina Eanes, Holly Shannon
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our second episode of the new season, I catch up with Liam Norval, a successful serial entrepreneur based in…
 
How can you have an amazing life (fill with lots of good days)? In this podcast minisode for the Quit Bleeping Around podcast, awesome superachiever, author, speaker, and former FBI violent crime analyst and senior manager Christina Eanes reviews the book, How To Have A Good Day By Caroline Web. Purchase on Amazon: How To...Read More The post 259: …
 
Welcome to Season 2 of Big Ideas With Mesh! Exclusive interviews with dreamers, pioneers, visionaries, and people who challenge the status quo! We will be delving into their story, their dreams, and ultimately their vision for the future. In our first episode of the new season, I catch up with Louise Hooper, an established public law, human rights …
 
In today’s episode, we talk about habits: creating new habits and how to actually make them stick. I hear from so many people that they generally know what they should do, it’s just that they’re not doing it. This is not because you are a failure or due to a pure lack of motivation (although that’s often the messaging we receive). It’s because beha…
 
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