Best Christina Li Podcasts (2024)

1
Balancing Act: Rethinking Work & Life 9:27

23h ago9:27

9:27

This week, we delve into the controversial concept of work-life balance. Ever wondered if work-life balance is truly achievable? Join me and Linda in this week's podcast! In this episode, we'll explore: 1️⃣ Jackie Bowie's unconventional take on work-life balance. 2️⃣ Amanda Perry's argument for ditching the notion altogether. 3️⃣ Strategies for fin…

1
Episode 480 -Commander Dean Legidakes, Agneya Tharun, Aviation, Hurricane Hunting, Cybersecurity, National STEM Festival Solar Power 24:12

2d ago24:12

24:12

This is episode 480 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. This episode features interviews with Commander Dean Legidakes recorded on March 13h and Agneya Tharun recorded on April 16th. Commander Legidakes discusses his aviation career …

1
A Voice Experience with Megan Blacksmith 59:20

3d ago59:20

59:20

If you are ready to explode your business, don't miss this conversation. Your authentic voice plays a key role in your business success! Ever wonder what it's like to do the deep work of Psychology of the Voice but afraid to ask? In today's episode of the Captivate the Room podcast, you'll hear the transformational story of an incredible student of…

1
43: Uncover the Power of Diet and Exercise for Women's Health and Disease Prevention with JJ Virgin 1:08:35

4d ago1:08:35

1:08:35

In today's episode of Keeping Abreast with Dr. Jenn, our esteemed guest is none other than JJ Virgin, a celebrated author, and a veritable powerhouse in the nutrition and fitness world. Together, we dissect the common misconceptions around metabolic health, body composition, and the profound influence that age, exercise, and diet have on women's he…

1
Making Teams Work: Amanda Crews 49:39

7d ago49:39

49:39

In this conversation, Amanda Crews and Peter Anthony discuss teams and transformation. They explore how organizations recognize the need for transformation and the importance of understanding the current and future state. They emphasize the significance of engaging individuals within the team and aligning their skills with their roles. The conversa…

1
Effective Communication in Leadership (and in Life) 10:52

8d ago10:52

10:52

This week, we talk about effective communication with leaders and managers. Join Lyndsie and Karyn as they delve into the art of communication in the workplace, discussing tips for navigating conversations with leaders, the importance of transparency, and fostering genuine connections. In this episode, we'll explore: 1️⃣ Explaining the "why" behind…

1
Episode 479-Conrad Laskowski, Elizabeth Onafuwa Roo3lab, mechanical engineering, medical devices, drones, National STEM Challenge, Eating Disorders, Programming 32:14

9d ago32:14

32:14

This is episode 479 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. This episode features interviews with Conrad Laskowski recorded on March 13h and April 6h and Elizabeth Onafuwa recorded on April 16th. Conrad discusses his path to and career a…

1
Finding Your Frequency with Jill Foubister 57:02

10d ago57:02

57:02

Welcome to the show! Today you are in for a treat and you are going to have your mind blown. Jill Foubister, a former student of mine is with me today. I knew Jill's work but I had no idea how much overlap there was in our work and it's super exciting. In today's episode Jill and I talk about raising your vibration and finding your greatest frequen…

1
42: Is Your Toothpaste Harming You? The Link Between Oral Care and Wellness with Trina Felber 1:25:04

11d ago1:25:04

1:25:04

In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…

1
The Art of Small Talk: Conversations That Spark Connection 10:47

13d ago10:47

10:47

This week, I talk about mastering the art of small talk to build meaningful connections in any situation. Curious about how to turn small talk into big connections? Tune in to discover the secrets. In this episode, we'll explore: 1️⃣ Breaking the ice effortlessly in just 10 words 2️⃣ Navigating awkward silences with finesse and ease 3️⃣ Crafting me…

1
Why Personality Matters: Stewart Desson 42:36

16d ago42:36

42:36

Stewart Desson, CEO of Lumina Learning, shares his journey into psychometrics and the creation of Lumina's unique approach. He discusses the three personas in Lumina: underlying, everyday, and overextended, and how they provide a comprehensive understanding of an individual's behavior. Desson emphasizes the importance of normalizing overextended be…

1
Episode 478-Solar Eclipse Special Episode featuring Victor Sanchez, Christine Hirst Bernhardt, Erin Gambrill and Katie Gensler 32:23

16d ago32:23

32:23

This is episode 478 of the Fun with the Maryland STEM Festival Podcast This is a special podcast commemorating the Solar Eclipse of 2024. We have an interview with Victor Sanchez discussing his interest in Astronomy as well as his experience with Monday’s Eclipse. Christine Hirst Bernhardt, Erin Gambrill and Katie Gensler describe their Eclipses fr…

1
Needing to Peform 46:33

17d ago46:33

46:33

Welcome to the show. Performing, it's the way many of us learned to deliver our message even as children. But performing can be very problematic when it comes to connection and authenticity. Today, I'm working with Helen and she reveals that she has a tendency to feel the need to perform. It's a common voice mask and it blocks connection, it preven…

1
41: The Thyroid Connection: Navigating Hormone Resistance and Cellular Inflammation with Dr. Pompa 1:13:49

18d ago1:13:49

1:13:49

In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…

1
The Art of Persuasion and Influence 7:33

23d ago7:33

7:33

This week, we dive into the intricate world of the art of persuasion. Ever wondered how some people seem to effortlessly sway opinions and influence decisions? Join us as we unravel the secrets behind the power of persuasion. In this episode, we'll explore: 1️⃣ The psychology behind effective communication techniques. 2️⃣ Strategies for building ra…

1
Episode 477 Christine Hirst Bernhardt, Albert Einstein Fellow, Astronomy, Solar Eclipse, Dune, Seinfeld, teaching, Johnny Li, Biomedicine, Squash, Clarinet 33:13

23d ago33:13

33:13

This is episode 477 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. We are preparing for the Solar Eclipse with interviews with Christine Hirst Bernhardt and Johnny Li, recorded on April 2nd Christine discusses her passion for teaching Astronomy…

1
How you want to sound vs. how you do! 48:48

24d ago48:48

48:48

Welcome to the show! Today I'm doing a micro voice audit with Ashley M. I love this conversation because this is so common for so many of my students. I think I sound like X or I want to sound like X but I sound like Y. This is huge and the VERY reason you can't just go think your way through changing your Psychology of the Voice. This is the deep …

1
40: Unlocking Estrogen's Secrets: A Guide to Hormonal Harmony with Dr. Felice Gersh 1:29:47

25d ago1:29:47

1:29:47

In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on i…

1
How to spot "Fake News" 7:19

27d ago7:19

7:19

This week Christina and Lyndsie talk about "Fake News" on the web. Ever find yourself reading an article that seems outlandish, only to check the date and it's from 5 years ago? You're not alone! In this episode, we explore: 1️⃣ HOW we view our news 2️⃣ Tips for source checking 3️⃣ The importance of doing your own research when you come across news…

1
Episode 476 Melissa Thompson, Albert Einstein Fellowship, US Navy, Teaching, Allyson Kido, Marine Biology, Ecology, IMET, softball. 34:41

30d ago34:41

34:41

This is episode 476 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. We conclude our celebration of Women’s History Month with interviews with Melissa Thompson recorded on March 26 and Allyson Kido, recorded on April10, 2023. Melissa discusses he…

1
39: The Thyroid's Crucial Role in Breast Health and Beyond with Dr. Alan Christiansen 1:12:42

1M ago1:12:42

1:12:42

Discover how optimizing thyroid function can enhance overall wellness and breast health. On today's episode we're joined by Dr. Alan Christiansen to explore the critical role of thyroid health. This episode is a holistic dive into how optimizing thyroid function can enhance your life, touching on its connections to breast health, cancer prevention,…

1
70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse 48:42

1M ago48:42

48:42

In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…

1
Turning Fear Into Love: Lino Martinez 54:00

1M ago54:00

54:00

Summary In this conversation, Lino Martinez, a psychologist and author, shares his personal journey with fear and how he transformed it into love. Lino discusses his experience with a rare genetic disease and the physical challenges he faced, including surgeries and the loss of his ability to speak and urinate normally. Through meditation and self-…

1
What Truly Defines Success? A Fresh Perspective 7:02

1M ago7:02

7:02

This week, I talk about redefining the traditional measures of success and exploring its deeper meanings. Ever wondered if success could mean something more personal and fulfilling? In this episode, I'll explore: 1️⃣ The limitations of conventional success measures 2️⃣ Alternative stories that redefine success 3️⃣ How personal fulfillment shapes su…

1
Episode 475 Olayinka Odeniran, Midshipman Abigail Ward, Blockchain, Cybersecurity, US Naval Academy, Computer Science, Rhodes Scholar. 33:18

1M ago33:18

33:18

This is episode 475 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. We continue our celebration of Women’s History Month with interviews with Olayinka Odeniran recorded on March 12 and Midshipman Abigail Ward, recorded on March 15th. Olayinka di…

1
Finding Yourself w/ Dr. Christine Li 55:22

1M ago55:22

55:22

Welcome to the show. Wow, what an incredible conversation I had with Dr. Christine Li. Christine has been on the show before and she always brings so much wisdom and practical experience to the conversation. When we sat down to talk today, I couldn't have been more delighted to hear the direction our conversation went. If you ever wondered how to f…

1
38: Beyond Genetics: The Surprising Metabolic Truth Behind Cancer with Dr. Thomas Seyfried 1:27:40

1M ago1:27:40

1:27:40

In today's episode of Keeping Abreast with Dr. Jenn, we're joined by Dr. Thomas Seyfried, a researcher and advocate for the metabolic therapy approach to cancer treatment. Our discussion takes a deep dive into the controversial and groundbreaking perspective that cancer, rather than being primarily a genetic disease, is actually a metabolic disease…

1
69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich 49:41

1M ago49:41

49:41

In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…

1
Are you languishing at work? What to do! 11:03

1M ago11:03

11:03

This week, I talk about overcoming feelings of languishing and staying motivated at work, even for international professionals facing new challenges. Feeling uninspired? Reignite your work passion with these practical tips! In this episode, I'll explore: 1️⃣ Finding meaning in your work 2️⃣ Setting small goals for success 3️⃣ Simple ways to refresh…

1
Episode 474 Christina Krueger, Root3Labs, Mechanical Engineering, Medical Devices, Aditi Channashetti, Computer Science, JHU APL, NASA, Robotics 29:20

1M ago29:20

29:20

This is episode 474 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. This week we celebrate Women History Month with interviews with Christina Krueger on March 11 and Aditi Channashetti, recorded on March 12th. Christina discusses path to and car…

1
The 7% Statistic Lie 23:27

2M ago23:27

23:27

Welcome to the show! In today's episode, I'm talking about a statistic that I hear weekly and sometimes daily being quoted. The statistic is, that only 7% of the message is interpreted via words and the balance is through voice and nonverbals. It's not accurate, it was never meant to be used as a research point the way it is being used. What is my …

1
37: Feasting on Wellness: How Your Diet Can Starve Cancer and Boost Immunity with Dr. William Li 1:17:41

2M ago1:17:41

1:17:41

In today's episode, I had the pleasure of hosting Dr. William Li, a visionary physician, and scientist who leads us on a fascinating journey through the world of food as medicine. We unpack the rejuvenating properties of sleep, delve into the health benefits initiated by our body's natural fasting period, and illuminate the remarkable ways in which…

1
68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina 53:40

2M ago53:40

53:40

Join us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging,…

1
How does emotional intelligence impact your salary? 8:45

2M ago8:45

8:45

This week, I talk about the critical role of emotional intelligence in professional success. Discover how EQ (“emotional quotient”... It’s like IQ, but for emotional intelligence) can give you access to higher salaries and career advancement opportunities. In this episode, I'll explore: 1️⃣ How EQ impacts your earning potential 2️⃣ EQ's influence o…

1
What to do about conflict at work: Laura Pollock 51:24

2M ago51:24

51:24

Summary The conversation explores the topic of conflict and its impact in personal and work environments. It discusses different approaches to conflict, including avoidance and confrontation, and highlights the damaging outcomes of unhealthy conflict at work. The conversation also emphasizes the positive aspects of conflict and the importance of se…

1
The Neuroscience of Pitch 39:05

2M ago39:05

39:05

Welcome to the show. Over the month of March I'm going to be featuring a lot of women's voices and in most of my solo shows I'll be talking about specific things that women deal with in relation to their voices. Today, I'm going to be talking about the neuroscience of pitch specifically in relation to women's voices and how higher pitch can be prob…

1
Episode 473 Jasmine Suarez, Helen Quill, Cybersecurity, 4H, Agriculture, Dance 34:13

2M ago34:13

34:13

This is episode 473 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. This week we celebrate Women History Month with interviews with Jasmine Suarez recorded on March 5 and Helen Quill recorded on March 4th. Jasmine discusses her passion for Cyber…

1
Bending, Not Breaking: Exploring Resilience with Jonathan Cannon 50:55

2M ago50:55

50:55

Resilience is a complex and contextual concept that is challenging to define. It is often defined differently by individuals and organizations. Resilience can be seen as a behavior, a way of thinking, and a set of skills or competencies. It is necessary in various environments, including commercial, government, and high-stress professions. Gender d…

1
36: Breast Cancer Beyond the Scars: A Journey of Strength and Self-Advocacy with Dr. Christina Hibbert 1:14:19

2M ago1:14:19

1:14:19

In today's episode of Keeping Abreast with Dr. Jenn, I have the honor of sitting with Dr. Christina Hibbert, a clinical psychologist and bestselling author whose journey through personal trauma, breast cancer, chronic conditions, and mental health advocacy touches every listener. We delve deep into the often overlooked emotional challenges accompan…

1
67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Febrega 1:04:21

2M ago1:04:21

1:04:21

Dive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the a…

1
What makes remarkable employees? 9:38

2M ago9:38

9:38

This week, I talk about the vital blend of leadership and followership qualities in remarkable employees. Ever wondered what makes some employees stand out in any workplace? This episode is your answer. In this episode, I'll explore: 1️⃣ The essential qualities of effective leaders 2️⃣ Key followership traits that complement leadership 3️⃣ How blen…

1
Episode 472 Nick and Falon Clark, MakerSpace Drones, Robotics, Programming and Star Wars 26:58

2M ago26:58

26:58

This is episode 472 of the Fun with the Maryland STEM Festival Podcast The podcast where you meet adults and students doing interesting and fun STEM activities in Maryland. This episode features Nick and Falon Clark, a father and son team from Howard County recorded on February 15th. Nick discusses his work with drones, PaxSpace Maker Space, progra…

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Christina Li Podcasts

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