The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Two fuckers who are mentally ill talking in a freezing cold basement, sometimes smoking cigarettes.
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Clara and Marlena delve into the fascinating world of the Myers Briggs Type Indicatior. Tune in if you want to learn quickly and easily about the unique personalities of yourself and others!
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Unboxing History
Unboxing History | History Expert Jodi Wright-Gidley & Galveston Author Christine Hopkins
Explore the past with Unboxing History as we take you on a journey into the captivating Galveston County Historical Museum collection. Uncover the hidden stories behind artifacts, delve into the intricacies of local history, and discover the treasures that connect us to bygone eras. Join us for a unique and insightful exploration of our heritage, one unboxing at a time. Hosted by local author and Galveston expert Christine Hopkins and Museum Director Jodi Wright-Gidley, "Unboxing History" wi ...
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dosthepodcast is hosted by Clara España, founder and creative director of dosthebrand. Clara aims to create a tight-knit community, bringing on guests that share their journeys and advice on life, and their career. Touching different topics, the podcast was created to get real and step away from perfection or expectations. Made to create a safe space where we all feel good and empowered while listening- we’re all going through it together.
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DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes they have overcome in childhood and adulthood, and how they effect change. The podcast explores how change punctuates our lives, how it can totally derail us and define who we are. How we confront it, react to it and how we try to activate change has never been more important than in this moment. Hosted on Acast. See acast.com/privacy for more inf ...
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A podcast about good wine and good conversation
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Art History student Clara Torres disappears while working on her thesis about Ursula Blum, a avant-garde painter from the 20th century. Five years later, journalist Emma Clark decides to travel to Switzerland to continue Clara's investigation and narrate in a podcast what she discovers about the mystery surrounding both women. Blum is an audio drama produced by El Extraordinario, created, written, and directed by Carmen Pacheco and Manuel Bartual. Starring Charlotte Vega, Joe Manjón, Nikki G ...
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Ever wonder what it’s really like behind the scenes in Hollywood? This is where the glamor fades, and the truth comes out. As a screenwriter and filmmaker with over six years of experience in Los Angeles, I’m pulling back the curtain on the gritty, raw, and sometimes chaotic realities of the entertainment world and sharing personal stories, lessons learned, and the real journey behind making it in showbiz and independent cinema & TV. This is "a screenwriter's secret diary." My secret diary, ...
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Supporting the Rise and Rise of Conscious Music!!
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Care More Be Better: Circular Living To Benefit People and Planet | a circle b podcast
Corinna Bellizzi
Care More Be Better, a circle b podcast, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide actionable insights and tools so we can make a difference today. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies from diverse communities and b ...
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33. co-writing & boundaries + how to choose a writing partner
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Finding the right writing partner can make or break a creative project. In this episode, we dive into the importance of setting boundaries, aligning visions, and knowing when to put the story above individual egos. Whether you’re new to co-writing or seasoned in the art of collaboration, discover tips on choosing the best partner for a successful a…
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Agroecology: From Annual to Perennial Crop Farming | Tim Crews, PhD | The Lands Institute
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The future of food can only be secured through the adoption of sustainable renewable practices. Tim Crews, PhD, Chief Scientists at the Land Institute, joins Corinna Bellizzi to discuss how the principles of agroecology can turn such a dream into reality. He explores agroecology’s overlapping concepts with other practices such as permaculture and e…
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63: How to Create A Baby Registry That Actually Supports You - with Kaitlin McGreyes of BeHerVIllage
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What so you need on your registry that will leave you feeling prepared for your newborn? Today we are joined be Kaitlin McGreyes, founder of BeHerVillage who is changing the narrative about how we prepare for parenthood and how being intentional about how we create our baby registry can make all the difference. We will cover: Biggest mistakes most …
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Building Community & Affordable Housing: A Local Leader’s YIMBY Perspective | John Lewis, Scotts Valley CA
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In this episode of Care More Be Better, host Corinna Bellizzi dives deep into local politics and community activism with John Lewis, a city council candidate in Scotts Valley, California. John shares his vision for the future of Scotts Valley, touching on pressing local issues like rising housing costs, the need for a town center, and the importanc…
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32. how to make it in Hollywood + succeed as a screenwriter, filmmaker & actor
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Sharing insider tips on making it in Hollywood as a screenwriter, filmmaker, or actor. From networking essentials and creating your own projects to saying "yes" to opportunities that seem impossible, these strategies will help you build a successful career in the entertainment industry. Watch EPISODES ON YOUTUBE. Welcome to a screenwriter's secret …
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Growing And Marketing Regenerative Foods With Ali Cox
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Growing regenerative foods is indeed a noble cause that benefits both the planet and people, but making it a sustainable reality is also an overwhelming challenge. Farmers who depend on regenerative practices tend to not get a fair return on investment, and consumer awareness about this matter is almost non-existent. Ali Cox, Founder of Noble West,…
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62: Perineal Massage During Pregnancy: Does It Really Help Prevent Tearing During Labor?
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Does the evidence show perineal massage is effective at preventing tearing? We are going to review the research and share if it’s worth it to spend time to do perineal massage to reduce tearing. In this episode, we dive into the following: An overview of the tear types and recovery What is perineal massage Whether perineal massage reduces the chanc…
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Redefining Democracy: How Approval Voting Could Transform U.S. Politics
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In this interview episode (originally published in 2022), we explore how approval voting could change the political landscape in America with Aaron Hamlin, Executive Director of The Center for Election Science. Aaron shares his journey from political intrigue in grad school to advocating for a voting method that lets voters express a broader range …
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31. i quit engineering to follow my dream + moved to LA with no backup plan
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I quit chemical and biological engineering after graduation and moved to Los Angeles to become a screenwriter and filmmaker with no backup plan. Let me know your thoughts in the rating & episode comments💬✨ Watch this episode and all episodes on YOUTUBE! My current goal there is to reach 500, so make sure to subscribe if you like the vibe🎙️🪻Any like…
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The Sustainable Future of Coffee | Bob Fish & Michelle Fish
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The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salv…
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61: How Reiki and Shadow Work Enhance Fertility - with Carolina Sotomayor
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Energy blockages can impact your ability to conceive. Carolina Sotomayor shares how reiki healing can complement fertiliy treatments to heal the womb and conceive more easily. In this episode, we dive into the following: Establishing emotional safety in order to heal How to identify when you’re making fear based decisions What reiki is and how it w…
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This week, Annie has some news. Changes is changing! Annie talks through how she has come to the decision to pause this podcast and shift the Changes conversation onto Substack. You can now find Changes with Annie Macmanus here: https://substack.com/home/post/p-126830574 Hosted on Acast. See acast.com/privacy for more information.…
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Improve Your Child's Health & Eco-Footprint: A School Lunch Packing Guide For Parents
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In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance,…
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From Corking Fees to Clara Barton: Timeless Tales from The Tremont
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Send us a text In this episode of Unboxing History, hosts Christine Hopkins and Jodi Wright-Gidley explore intriguing artifacts from the Tremont Hotel's past, including an 1879 menu and postcards. Special guest Kathleen Maca, a historian who authored a book on the Tremont Hotel, shares fascinating insights into the hotel's rich history, its notable…
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30. taking a break from los angeles + finding relief & fresh air
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Why taking a break from the city will fuel your soul and charge your energy so you can come back even stronger and improve your craft. Filmmakers, actors, and writers: Let me share why I took a break from Los Angeles and why it's helped me immensely. Watch this EPISODE on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret …
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The Impact Of Climate Storytelling With Maiya May & Trip Jennings
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Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show “Weathered” employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. C…
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60: How to Prepare for Labor Without Getting Overwhelmed: A Step-by-Step Guide for Expectant Parents
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Feeling Overwhelmed with Birth Prep? You’re Not Alone! Preparing for birth can feel like an avalanche of information—books, videos, classes, social media, and unsolicited advice seem to come from all directions. Many pregnant people feel torn between wanting to know everything and feeling paralyzed by the sheer amount of information available. In t…
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DJ Fat Tony on why music is better than any drug and the moment of empathy that changed his life
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DJ Fat Tony is one of the most iconic figures of London’s nightlife scene. Tony’s extraordinary four-decade career at the heart of music and clubbing has seen him spinning tracks for everyone from Madonna to Prince, but his rise to stardom was paired with a drug addiction that almost killed him. Tony’s 2022 Sunday Times bestselling memoir ‘I Don’t …
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THE TRUE COST OF COFFEE: A Journey from Yemen to Your Cup
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This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on…
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29. writing is 90% daydreaming + let the story brew
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If you want to write good stories, you have to embrace the daydreaming part of the job and let your ideas run wild. I'm sharing all the secrets to writing great screenplays and stories in this episode. Watch the episodes on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret diary about the reality of being a screenwriter, …
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The Subtle Art of Losing Yourself With George Thompson
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George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losin…
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59: The Art of Receiving: Danielle’s Fertility Journey and Beautiful Belly Birth
1:19:45
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From IVF, to connecting with an egg donor, to dealing with challenges in pregnancy, Danielle shares the ups and downs of her journey of concieving her daughter at age 45. She offers amazing insights to mindset shifts that lead to empowerment among the most challenging moments. In this episode, we dive into the following: Mindset shifts that helped …
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Irvine Welsh on toxic masculinity, addiction and softening with age
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There are few writers more renowned for pushing the boundaries of modern fiction than Scottish literary icon and author of the 90s cult classic Trainspotting, Irvine Welsh. Irvine grew up as a working class boy in Edinburgh surrounded by drugs, crime, poverty and unemployment. It was this harsh environment and the people he grew up around that beca…
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THE TRUE COST OF FOOD: A Case For Hyper-Regional Food Production
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The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to l…
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28. leaving LA for a while + processing grief, masking & coping with the reality
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A shift in perspective and mindfulness is much needed! So, here's a rant about why I'm leaving Los Angeles for a while, grieving a parent, masking and fake people. Random unpacking ASMR since I ordered a ton of Amazon packages for my trip, haha. Welcome to the most genuine and unfiltered episode of A Screenwriter's Secret Diary podcast! WATCH this …
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How To Dismantle Colonial Capitalism With Rosemary J. Jolly
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The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works …
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58: 3 Things You Need to Know Before Selecting The Hospital Where You'll Give Birth
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Choosing where you give birth is one of the most crucial decisions you'll make in your birth journey. It's easy to make choices based on convenience or recommendations, but what if those decisions are founded on outdated or incomplete information? In this episode, we will uncover the real factors you should consider when selecting a hospital or bir…
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Clara Amfo on speaking her truth, overcoming shame and her favourite B word after Beyonce
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Sometimes to move forward, you have to look back and in today’s episode Annie is joined by her dear friend Clara Amfo who opens up for the first time publicly about the life-altering event in her childhood that changed her forever. Broadcaster, pop culture aficionado and British ‘it girl’ Clara Amfo is an unstoppable force when it comes to British …
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Explore the Power of Microalgae and Spirulina with Dr. Isaac Berzin | Shawn Tassone MD PhD | Confessions of a Male Gynecologist
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*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin *** Podcast: Confessions of a Male Gynecologist Podcast Host: Shawn Tassone, MD, PhD Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-fo…
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Galveston’s Weather Warriors: Unboxing History with Dr Hurricane Hal Needham
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Send us a text In this episode of Unboxing History, co-hosts Christine Hopkins and Jodi Wright-Gidley unbox a special artifact from the Galveston County Museum: a portrait of the pioneering meteorologist Dr. John Freeman. They discuss Dr. Freeman's contributions to meteorology, including his work with the U.S. Weather Bureau and the founding of the…
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27. Clara Navarro on mastering her unique acting style + grounding in chaos
1:11:36
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First-ever guest episode of A Screenwriter's Secret Diary podcast. Access the video version of this episode. Clara Navarro is a dynamic actress with a background in theater, film, and television. Graduated Summa Cum Laude from the MFA Acting for Film at NYFA (Los Angeles) as a Fulbright Scholar. She’s honed her craft in various productions in LA, a…
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How Regenerative Farming Can Solve Climate Chaos With Mark J. Easter
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Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerativ…
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57: Birth as a Portal: Exploring the Energetic Dimensions of Labor - with Tami Kent
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Understanding energetics of birth and it’s healing capacity with author Tami Kent. In this episode, we dive into the following: How to become more aware of your own energy field Using your breath as a healing modality Techniques to access the energy in your womb Birth as an energetic portal Trigger warning: gendered language You can learn more abou…
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Amy Liptrot on The Outrun, her journey to sobriety and the healing power of nature
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Bestselling author of ‘The Outrun,’ Amy Liptrot is proof that change is not only possible but life-saving. When Amy found herself in rehab for alcoholism aged 30, she left London behind and returned to her family’s farm on Orkney, a remote Island off the coast of Scotland. Overcoming addiction on an isolated island, Amy found solace in the wild lan…
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How To Create Change By Arguing The Other Side with Diana Chapman
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In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insight…
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26. five mistakes that new filmmakers make + how to avoid them
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These are the TOP 5 mistakes that new filmmakers make. If you avoid these, you'll definitely stand out in the crowd. Follow on Youtube. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the entertainment world, this podcast exposes the reality of what that REALLY means. Join me as I reflect on unexpected…
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Recovering From PTSD Using Psychedelics With Benoit Kim
1:03:53
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Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through th…
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56: 4 Ways to Avoid Coercion and Have a Empowering Pregnancy and Birth
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What if I told you that some things your doctor says during labor might not be for your safety, but rather to maintain a sense of control? Today, we’re unpacking the complex topic of informed consent and coercive practices in childbirth. Understanding these nuances can drastically change your birth experience. In this episode, we dive into the foll…
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AJ Tracey on London’s streets and how music saved him from a culture of fear
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AJ Tracey is one of the most influential artists in the UK music scene today but his life could have taken a very different direction had he not made some serious changes. AJ is known for his groundbreaking contributions to grime, drill and UK garage. Last year he celebrated 1 billion streams in the UK and was honoured with the Brits Billion Award.…
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Reforest Our World with Forest Planet and Circleb.co
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This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each. How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Mor…
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25. how to produce award-winning short films + best tips and tactics on set
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Six overwhelmingly overlooked tips that could save your film and set. Make better connections on set, make an impact, and get a high-quality short film. Check out YOUTUBE for video episodes. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the entertainment world, this podcast exposes the reality of wha…
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Ending The Cycle Of Poverty Through Education With Dr. Abraham George
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India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shar…
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55. How to Boost Fertility With Mind-Body Techniques- with Spenser Brassard
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Learn mind-body approaches to getting pregnant without it taking over your life with Spenser Brassard, Certified Life Coach, Top-Rated Podcast Host and Author. In this episode, we dive into the following: How Spenser navigated a 8 year infertility journey Practical steps to integrate mindfulness into your fertility journey How to combat perfectioni…
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Michelle De Swarte on the currency of beauty, money and the void from ageing
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Model turned comedian Michelle de Swarte’s life story has more twists and turns than most novels. A born and bred South Londoner, Michelle was scouted aged 19 and moved to New York to begin her modelling career working for the likes of Dolce and Gabbana and Versace. After two decades on the runway Michelle started doing stand up comedy and eventual…
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24. branding as a writer, filmmaker, or an artist + how to stand out from the crowd
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How do you become a brand of your own? Especially as a screenwriter or a filmmaker, the gatekeepers tend to put you in a genre box, but there's a way around that. Let's discuss the common themes, your artistic voice, and how to use that as your brand. Video Versions are always on YOUTUBE. If you're an aspiring filmmaker, screenwriter, or actor, or …
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Combating Racism, Misogyny, and The Patriarchy | TikTok Creator - Karen @kclmft
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It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is bei…
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54: Is It Safe to Eat and Drink During Labor? Unpacking the Evidence and Controversy
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Why do hospitals tell people they “can’t” eat or have to stick to clear fluids duirng labor? Is this evidence-based? Let’s unpack the research so you can make a choice that is best for you. In this episode, we dive into the following: Why do hospitals tell people they “can’t eat or drink during labor What are the risks and benefits of eating during…
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Bella Mackie on anxiety and OCD, marriage and hating wellness
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Our first guest of the series is the phenomenally popular author Bella Mackie. Bella’s debut novel ‘How To Kill Your Family’ was a #1 Sunday Times Bestseller and lined the top 10 book charts for a staggering 47 weeks. It has just been announced that Netflix will adapt the book with Anya Taylor-Joy starring as Grace Bernard. Bella is back with a bra…
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23. make space for yourself + create from a place of authenticity
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When you create a safe space within yourself to exist unapologetically, you open the door to authentic creativity. This is where relatable and genuine stories and films are born, so let’s tap into that in this episode. Watch this episode on YouTube. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the e…
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What We Can Learn From Horses With Christy Cashman
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Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected cha…
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