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The Mindful Womb Podcast

Clara O'Rourke - Clear Light Birth

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The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood. Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harnes ...
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Unboxing History

Unboxing History | History Expert Jodi Wright-Gidley & Galveston Author Christine Hopkins

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Explore the past with Unboxing History as we take you on a journey into the captivating Galveston County Historical Museum collection. Uncover the hidden stories behind artifacts, delve into the intricacies of local history, and discover the treasures that connect us to bygone eras. Join us for a unique and insightful exploration of our heritage, one unboxing at a time. Hosted by local author and Galveston expert Christine Hopkins and Museum Director Jodi Wright-Gidley, "Unboxing History" wi ...
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dosthepodcast is hosted by Clara España, founder and creative director of dosthebrand. Clara aims to create a tight-knit community, bringing on guests that share their journeys and advice on life, and their career. Touching different topics, the podcast was created to get real and step away from perfection or expectations. Made to create a safe space where we all feel good and empowered while listening- we’re all going through it together.
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DJ Annie Macmanus chats to artists, writers, musicians and a host of fascinating people about CHANGE. Each guest talks through the biggest changes they have overcome in childhood and adulthood, and how they effect change. The podcast explores how change punctuates our lives, how it can totally derail us and define who we are. How we confront it, react to it and how we try to activate change has never been more important than in this moment. Hosted on Acast. See acast.com/privacy for more inf ...
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Blum

El Extraordinario

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Art History student Clara Torres disappears while working on her thesis about Ursula Blum, a avant-garde painter from the 20th century. Five years later, journalist Emma Clark decides to travel to Switzerland to continue Clara's investigation and narrate in a podcast what she discovers about the mystery surrounding both women. Blum is an audio drama produced by El Extraordinario, created, written, and directed by Carmen Pacheco and Manuel Bartual. Starring Charlotte Vega, Joe Manjón, Nikki G ...
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a screenwriter's secret diary

Seda A. (Script Alchemist on YouTube)

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Ever wonder what it’s really like behind the scenes in Hollywood? This is where the glamor fades, and the truth comes out. As a screenwriter and filmmaker with over six years of experience in Los Angeles, I’m pulling back the curtain on the gritty, raw, and sometimes chaotic realities of the entertainment world and sharing personal stories, lessons learned, and the real journey behind making it in showbiz and independent cinema & TV. This is "a screenwriter's secret diary." My secret diary, ...
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Care More Be Better, a circle b podcast, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide actionable insights and tools so we can make a difference today. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies from diverse communities and b ...
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Finding the right writing partner can make or break a creative project. In this episode, we dive into the importance of setting boundaries, aligning visions, and knowing when to put the story above individual egos. Whether you’re new to co-writing or seasoned in the art of collaboration, discover tips on choosing the best partner for a successful a…
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The future of food can only be secured through the adoption of sustainable renewable practices. Tim Crews, PhD, Chief Scientists at the Land Institute, joins Corinna Bellizzi to discuss how the principles of agroecology can turn such a dream into reality. He explores agroecology’s overlapping concepts with other practices such as permaculture and e…
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What so you need on your registry that will leave you feeling prepared for your newborn? Today we are joined be Kaitlin McGreyes, founder of BeHerVillage who is changing the narrative about how we prepare for parenthood and how being intentional about how we create our baby registry can make all the difference. We will cover: Biggest mistakes most …
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In this episode of Care More Be Better, host Corinna Bellizzi dives deep into local politics and community activism with John Lewis, a city council candidate in Scotts Valley, California. John shares his vision for the future of Scotts Valley, touching on pressing local issues like rising housing costs, the need for a town center, and the importanc…
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Sharing insider tips on making it in Hollywood as a screenwriter, filmmaker, or actor. From networking essentials and creating your own projects to saying "yes" to opportunities that seem impossible, these strategies will help you build a successful career in the entertainment industry. Watch EPISODES ON YOUTUBE. Welcome to a screenwriter's secret …
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Growing regenerative foods is indeed a noble cause that benefits both the planet and people, but making it a sustainable reality is also an overwhelming challenge. Farmers who depend on regenerative practices tend to not get a fair return on investment, and consumer awareness about this matter is almost non-existent. Ali Cox, Founder of Noble West,…
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Does the evidence show perineal massage is effective at preventing tearing? We are going to review the research and share if it’s worth it to spend time to do perineal massage to reduce tearing. In this episode, we dive into the following: An overview of the tear types and recovery What is perineal massage Whether perineal massage reduces the chanc…
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In this interview episode (originally published in 2022), we explore how approval voting could change the political landscape in America with Aaron Hamlin, Executive Director of The Center for Election Science. Aaron shares his journey from political intrigue in grad school to advocating for a voting method that lets voters express a broader range …
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I quit chemical and biological engineering after graduation and moved to Los Angeles to become a screenwriter and filmmaker with no backup plan. Let me know your thoughts in the rating & episode comments💬✨ Watch this episode and all episodes on YOUTUBE! My current goal there is to reach 500, so make sure to subscribe if you like the vibe🎙️🪻Any like…
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The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salv…
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Energy blockages can impact your ability to conceive. Carolina Sotomayor shares how reiki healing can complement fertiliy treatments to heal the womb and conceive more easily. In this episode, we dive into the following: Establishing emotional safety in order to heal How to identify when you’re making fear based decisions What reiki is and how it w…
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This week, Annie has some news. Changes is changing! Annie talks through how she has come to the decision to pause this podcast and shift the Changes conversation onto Substack. You can now find Changes with Annie Macmanus here: https://substack.com/home/post/p-126830574 Hosted on Acast. See acast.com/privacy for more information.…
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In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance,…
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Send us a text In this episode of Unboxing History, hosts Christine Hopkins and Jodi Wright-Gidley explore intriguing artifacts from the Tremont Hotel's past, including an 1879 menu and postcards. Special guest Kathleen Maca, a historian who authored a book on the Tremont Hotel, shares fascinating insights into the hotel's rich history, its notable…
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Why taking a break from the city will fuel your soul and charge your energy so you can come back even stronger and improve your craft. Filmmakers, actors, and writers: Let me share why I took a break from Los Angeles and why it's helped me immensely. Watch this EPISODE on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret …
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Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show “Weathered” employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. C…
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Feeling Overwhelmed with Birth Prep? You’re Not Alone! Preparing for birth can feel like an avalanche of information—books, videos, classes, social media, and unsolicited advice seem to come from all directions. Many pregnant people feel torn between wanting to know everything and feeling paralyzed by the sheer amount of information available. In t…
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DJ Fat Tony is one of the most iconic figures of London’s nightlife scene. Tony’s extraordinary four-decade career at the heart of music and clubbing has seen him spinning tracks for everyone from Madonna to Prince, but his rise to stardom was paired with a drug addiction that almost killed him. Tony’s 2022 Sunday Times bestselling memoir ‘I Don’t …
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This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on…
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If you want to write good stories, you have to embrace the daydreaming part of the job and let your ideas run wild. I'm sharing all the secrets to writing great screenplays and stories in this episode. Watch the episodes on YOUTUBE. Welcome to a screenwriter's secret diary podcast. This is my secret diary about the reality of being a screenwriter, …
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George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losin…
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From IVF, to connecting with an egg donor, to dealing with challenges in pregnancy, Danielle shares the ups and downs of her journey of concieving her daughter at age 45. She offers amazing insights to mindset shifts that lead to empowerment among the most challenging moments. In this episode, we dive into the following: Mindset shifts that helped …
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There are few writers more renowned for pushing the boundaries of modern fiction than Scottish literary icon and author of the 90s cult classic Trainspotting, Irvine Welsh. Irvine grew up as a working class boy in Edinburgh surrounded by drugs, crime, poverty and unemployment. It was this harsh environment and the people he grew up around that beca…
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The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to l…
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A shift in perspective and mindfulness is much needed! So, here's a rant about why I'm leaving Los Angeles for a while, grieving a parent, masking and fake people. Random unpacking ASMR since I ordered a ton of Amazon packages for my trip, haha. Welcome to the most genuine and unfiltered episode of A Screenwriter's Secret Diary podcast! WATCH this …
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The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works …
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Choosing where you give birth is one of the most crucial decisions you'll make in your birth journey. It's easy to make choices based on convenience or recommendations, but what if those decisions are founded on outdated or incomplete information? In this episode, we will uncover the real factors you should consider when selecting a hospital or bir…
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Sometimes to move forward, you have to look back and in today’s episode Annie is joined by her dear friend Clara Amfo who opens up for the first time publicly about the life-altering event in her childhood that changed her forever. Broadcaster, pop culture aficionado and British ‘it girl’ Clara Amfo is an unstoppable force when it comes to British …
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*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin *** Podcast: Confessions of a Male Gynecologist Podcast Host: Shawn Tassone, MD, PhD Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-fo…
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Send us a text In this episode of Unboxing History, co-hosts Christine Hopkins and Jodi Wright-Gidley unbox a special artifact from the Galveston County Museum: a portrait of the pioneering meteorologist Dr. John Freeman. They discuss Dr. Freeman's contributions to meteorology, including his work with the U.S. Weather Bureau and the founding of the…
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First-ever guest episode of A Screenwriter's Secret Diary podcast. Access the video version of this episode. Clara Navarro is a dynamic actress with a background in theater, film, and television. Graduated Summa Cum Laude from the MFA Acting for Film at NYFA (Los Angeles) as a Fulbright Scholar. She’s honed her craft in various productions in LA, a…
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Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerativ…
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Understanding energetics of birth and it’s healing capacity with author Tami Kent. In this episode, we dive into the following: How to become more aware of your own energy field Using your breath as a healing modality Techniques to access the energy in your womb Birth as an energetic portal Trigger warning: gendered language You can learn more abou…
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Bestselling author of ‘The Outrun,’ Amy Liptrot is proof that change is not only possible but life-saving. When Amy found herself in rehab for alcoholism aged 30, she left London behind and returned to her family’s farm on Orkney, a remote Island off the coast of Scotland. Overcoming addiction on an isolated island, Amy found solace in the wild lan…
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In this engaging episode, Diana Chapman, a renowned facilitator, author, and leadership coach, joins the conversation to discuss conscious leadership, resolving conflict, and reducing drama in personal and professional relationships. With over 1,000 top-tier leaders from companies like Genentech and Asana as her clients, Diana brings unique insight…
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These are the TOP 5 mistakes that new filmmakers make. If you avoid these, you'll definitely stand out in the crowd. Follow on Youtube. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the entertainment world, this podcast exposes the reality of what that REALLY means. Join me as I reflect on unexpected…
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Managing PTSD is easier said than done, but it must never define who we really are. US Army veteran-turned-psychotherapist Benoit Kim is here to discuss how psychedelics overcome trauma – albeit carefully and responsibly. Joining Corinna Bellizzi, he explains how to get rid of the stigma surrounding psychedelics and why opening your mind through th…
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What if I told you that some things your doctor says during labor might not be for your safety, but rather to maintain a sense of control? Today, we’re unpacking the complex topic of informed consent and coercive practices in childbirth. Understanding these nuances can drastically change your birth experience. In this episode, we dive into the foll…
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AJ Tracey is one of the most influential artists in the UK music scene today but his life could have taken a very different direction had he not made some serious changes. AJ is known for his groundbreaking contributions to grime, drill and UK garage. Last year he celebrated 1 billion streams in the UK and was honoured with the Brits Billion Award.…
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This week, we're sharing an earlier conversation with Hank Dearden, who we featured in October 2022. He runs a not-for-profit called Forest Planet, and he’s able to do something truly amazing – he plants trees for just $0.15 each. How does he do it? By working within communities where the dollar goes further. He’s recently taken on a project in Mor…
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Six overwhelmingly overlooked tips that could save your film and set. Make better connections on set, make an impact, and get a high-quality short film. Check out YOUTUBE for video episodes. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the entertainment world, this podcast exposes the reality of wha…
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India’s caste system may be deeply embedded in its culture, but it is hindering skilled and inspired young people from getting equal opportunities. Dr. Abraham George is on a mission to put an end to the cycle of poverty by making high-quality education easily accessible to the country’s lowest socioeconomic class. Joining Corinna Bellizzi, he shar…
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Learn mind-body approaches to getting pregnant without it taking over your life with Spenser Brassard, Certified Life Coach, Top-Rated Podcast Host and Author. In this episode, we dive into the following: How Spenser navigated a 8 year infertility journey Practical steps to integrate mindfulness into your fertility journey How to combat perfectioni…
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Model turned comedian Michelle de Swarte’s life story has more twists and turns than most novels. A born and bred South Londoner, Michelle was scouted aged 19 and moved to New York to begin her modelling career working for the likes of Dolce and Gabbana and Versace. After two decades on the runway Michelle started doing stand up comedy and eventual…
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How do you become a brand of your own? Especially as a screenwriter or a filmmaker, the gatekeepers tend to put you in a genre box, but there's a way around that. Let's discuss the common themes, your artistic voice, and how to use that as your brand. Video Versions are always on YOUTUBE. If you're an aspiring filmmaker, screenwriter, or actor, or …
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It is not easy to talk about racism, misogynism, and patriarchy these days, even though they severely mess up the present state of our society. Karen, who goes by @kclmft on TikTok, bravely discusses these topics on the internet, mainly to put down the horrible concept of Trumpism and Project 2025. She joins Corinna Bellizzi to share how she is bei…
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Why do hospitals tell people they “can’t” eat or have to stick to clear fluids duirng labor? Is this evidence-based? Let’s unpack the research so you can make a choice that is best for you. In this episode, we dive into the following: Why do hospitals tell people they “can’t eat or drink during labor What are the risks and benefits of eating during…
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Our first guest of the series is the phenomenally popular author Bella Mackie. Bella’s debut novel ‘How To Kill Your Family’ was a #1 Sunday Times Bestseller and lined the top 10 book charts for a staggering 47 weeks. It has just been announced that Netflix will adapt the book with Anya Taylor-Joy starring as Grace Bernard. Bella is back with a bra…
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When you create a safe space within yourself to exist unapologetically, you open the door to authentic creativity. This is where relatable and genuine stories and films are born, so let’s tap into that in this episode. Watch this episode on YouTube. If you're an aspiring filmmaker, screenwriter, or actor, or if you dream about being a part of the e…
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Human has a deep connection not just to their fellow human beings, but also with nature as a whole and across different species. Christy Cashman explores our relationship with animals in her debut novel, The Truth About Horses. Sitting down with Corinna Bellizzi, she discusses her coming-of-age story about a young woman facing life’s unexpected cha…
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