Best Claudia Von Boeselager Podcasts (2024)

1
Dr. Dave Rabin - Solving Stress Using Gentle Vibration, the Neuroscience of Stress and Sleep, How Apollo Neuro Improves HRV and more 54:34

10d ago54:34

54:34

Understanding the intricate relationship between lifestyle and mental health is crucial, especially in today's world of overwhelming stimuli. Many of us grapple with misdiagnosed conditions like ADHD, overmedication, or disrupted sleep patterns without ever addressing the root cause. In this insightful episode, we're joined by Dr. Dave Rabin, a lea…

1
#171 Dr. John Gray - On the Science Behind Love, Intimacy, Longevity, and the Impact of Hormones and Genetics on Relationships 1:02:52

17d ago1:02:52

1:02:52

Sexual health and emotional connection are pivotal aspects often neglected in discussions about longevity and lifestyle, yet they hold significant weight in our overall well-being! In today's episode, we dive into the intricate connections between hormones, relationships, and emotional intimacy with the renowned relationship expert Dr. John Gray. B…

1
#170 Matt Gallant & Wade Lightheart - Mastering Nutrition and Gut Health for Optimal Well-Being 54:58

24d ago54:58

54:58

Emotional eating and gut health are often overlooked when discussing longevity and lifestyle, yet their impact on our overall well-being is profound. While diet, exercise, and mental wellness are the usual topics, understanding the psychological and biological factors behind our food choices can unlock a new perspective on health. In today’s episod…

1
#169 Alvaro Nunez - Leveling Up: Transforming Obstacles into Superpowers and Achieving Big Dreams 55:57

1M ago55:57

55:57

Personal fulfillment and growth are pivotal elements in achieving a balanced life of longevity and ambition. Join our host Claudia von Boeselager in today's episode as she sits down with Alvaro Nunez, an entrepreneur, best-selling author, and founder of the Super Luxury Group. Alvaro shares how he meticulously structures his days, starting with nig…

1
#168 Ashley Madsen - Optimizing Health Through Biomarkers, Functional Genomics, and Personalized Medicine 51:41

1M ago51:41

51:41

In today's episode, we delve into the critical role of metabolic health, the groundbreaking tools available for monitoring your body's vital signs, and the transformative power of personalized medicine. We interview Ashley Madsen, a seasoned wellness consultant, nutrition expert, and board-certified physician associate practicing in both New York a…

1
#167 Dr. Anna Yusim - The Role of Spirituality in Healing: Transformative Mental Health Practices 41:49

2M ago41:49

41:49

Discover the transformative power of spirituality and conscious elevation with Dr. Anna Yusim in this episode. Dr. Yusim, a psychiatrist, shares profound insights on mental health and spirituality, advocating for an expanded understanding that includes the integration of mind, body, and spirit. Her global experiences, spanning over 80 countries, ha…

1
#166 Dr. Nichola Conlon - The Science Behind Cellular Aging: How NAD Can Transform Longevity 57:10

2M ago57:10

57:10

Are you ready to uncover the science behind cellular aging and the secrets to potentially slowing or reversing the aging process? Join us in today's episode featuring the renowned Dr. Nichola Conlon, a leading expert in cellular aging and the CEO of Nuchido. With a background in drug development and a strong focus on addressing the 12 hallmarks of …

1
#165 Dr. Steven Gundry - How Our Gut Health Dictates Overall Well-Being, The Truth About Leaky Gut Syndrome 1:04:03

2M ago1:04:03

1:04:03

Gut health is far more influential than we often credit, affecting everything from our immune system to our brain function and overall longevity. Despite common health topics gravitating towards diet and exercise, the bustling ecosystem inside our gut holds profound secrets to living a longer, healthier life. An eye-opening episode, in the world of…

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#164 Dr. Julia Mirer - On Mental Health Breakthroughs: Ketamine and Psychedelics 1:01:56

2M ago1:01:56

1:01:56

Mental health therapy is evolving with promising new treatments like ketamine therapy redefining paths to wellness, especially in the context of longevity and lifestyle. In today's episode, we explore the pioneering world of psychedelic medicine with expert consultant Dr. Julia Mirer. Known for her extensive research and clinical applications of ps…

1
Jean Fallacara on Biohacking Your Way to Better Health And Health Innovations 1:02:36

2M ago1:02:36

1:02:36

Discover the wonders of biohacking and longevity as we delve into extending lifespan and improving health with Jean Fallacara. Learn about his innovative approach merging neuroscience and biohacking to democratize health advancements through Lifespaning. Explore stress reduction techniques, environmental influences, AI integration, and fitness rout…

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#162 Hollywood Stars: Rachele Brooke Smith & Emilio Palafox - How to Take Your Relationships to the Next Level, Relationship Renegades 1:18:42

3M ago1:18:42

1:18:42

We explore the vital role of relationships in our quest for a happier, longer life with the dynamic duo, Rachele Brook Smith and Emilio Palafox. Rachele, an actress and change-maker, harnesses the transformative power of movement and mindset in her online programs to teach resilience and emotional empowerment. Emilio, challenges societal norms and …

1
Improve Your Life Through Better Breathing Techniques with Patrick McKeown 1:00:12

3M ago1:00:12

1:00:12

Breathing – it's the most natural process in the world, yet so many of us get it wrong, and the impact on our health is more profound than you might think. A bestselling author and leading international breathing re-education instructor, Patrick McKeown has built his reputation on the foundation of years teaching the Buteyko Breathing Method and hi…

1
Lifelong Cognitive Health with Brain Mapping & Neurofeedback 1:04:49

3M ago1:04:49

1:04:49

Brain health isn't just about the occasional crossword puzzle or choosing that salad over the cheeseburger; it's a complex interplay between stress, sleep, attention, and much more. Dive deep into the cerebral world with cognitive neuroscience maven, Dr. Andrew Hill. Not only does Dr. Hill lead the charge at the Peak Brain Institute, but his backgr…

1
The Future of Longevity & Health Optimization 36:47

3M ago36:47

36:47

I have something truly special for you today! I had the pleasure of being interviewed by Dr. Jeffrey Gladden on The Gladden Longevity Podcast. Together, we discussed some of my favorite topics around longevity and optimizing health which I wanted to share with you today! Tune in on the key topics we covered together: Challenges in the Medical Syste…

1
How to Detox Your Way to Radiant Health With Carrie Drinkwine 51:16

4M ago51:16

51:16

Discover the transformative journey into the world of plant-based nutrition, detoxification, and holistic healing with Carrie Drinkwine in our latest episode! Learn about the impact of liver detoxification, the benefits of a living foods diet, and the rejuvenation facilitated by molecular hydrogen water. Carrie shares her personal protocol and life…

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Advancements in Regenerative Medicine and Stem Cell Therapy With Dr. Jeffrey Gross 42:43

4M ago42:43

42:43

In today's episode, we jump into the exciting world of regenerative medicine and antiaging treatments with the esteemed Dr. Jeffrey Gross. Known for his expertise as a neurosurgeon and the founder of Recelebrate, Dr. Gross has dedicated a significant portion of his career to the field of regenerative medicine. He shares his insights into the potent…

1
The Straight Talk On Owning Your Own Hormones With Dr. Jolene Brighten 1:03:55

4M ago1:03:55

1:03:55

Sexual well-being and hormone balance aren't just about quality of life; they are key players in the grand orchestra of longevity. And yet, these subjects often remain shrouded in mystery and misconceptions. We do a deep dive into the intricate link between hormones, lifestyle, and long-term health with the exceptional Dr. Jolene Brighten, a renown…

1
The Science And Power of Quantum Energy in Health and Healing 56:58

4M ago56:58

56:58

Embark on a health and healing odyssey with Philipp von Holtzendorff-Fehling, founder of Leela Quantum Tech! Discover the incredible impact of quantum energy on well-being from boosting physiological markers to enhancing mental clarity, it's a journey you won't want to miss. Explore practical applications, scientific research, and game-changing tip…

1
A New Era of Health & Longevity, Functional Medicine to Naturally Enhance Immune System with Dr. Jeffrey Bland 43:26

4M ago43:26

43:26

What if you could optimize your health by understanding the intricate connections between your lifestyle, environment, and overall well-being? Join me in a profound exploration of health with Dr. Jeffrey Bland, a leading figure in nutritional and functional medicine. In this enlightening episode, we dive into the intricate connection between tradit…

1
Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor 43:10

5M ago43:10

43:10

We sometimes have unexplained fleeting moments of difference, a peculiar sensation —perhaps in the hush of stillness or the embrace of nature, where we truly relax. In this episode, we are captivated by the mysteries of spiritual awakening hidden in our everyday moments. Dr. Steve Taylor, Ph.D., author of 14+ books and a senior lecturer in psycholo…

1
How Hormones Affect The Way We Have Sex And Fall In Love With Dr. John Gray 1:23:56

5M ago1:23:56

1:23:56

Happy Valentine's Day! 💖 We are bringing back the magic of love with a special repost! In the captivating conversation, I had with the incredible Dr. John Gray in 2023. Relive the wisdom, insights, and heartwarming moments that made this episode unforgettable. Whether you're celebrating with a special someone or embracing self-love, this throwback …

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Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager 45:38

5M ago45:38

45:38

When it comes to aging gracefully, it’s not just about the number of candles on your birthday cake. It's about the vitality with which you live your life – body, mind, and spirit. Enter the world of biohacking longevity with, Claudia von Boeselager, Longevity and Peak Performance coach and the vibrant force behind Longevity & Lifestyle, where she h…

1
Unleash Your Superpowers by Optimizing your 4 Female Biorhythm Phases with Claudia von Boeselager 10:02

5M ago10:02

10:02

In this episode, Claudia explains why women have the opportunity to unleash their true superpower by optimizing their life, schedule, and activities according to the 4 phases of the female biorhythm. By understanding the benefits that each biorhythm phase brings, Claudia wants to empower women to structure their lives so that they can be at their b…

1
The Revolutionary Impact of Stem Cell Therapy on Musculoskeletal Health With Dr. Harry Adelson 38:29

6M ago38:29

38:29

Pain management and living a pain-free life are essential aspects of longevity that can't be ignored. Often, conventional medicine provides limited options, leaving us yearning for alternative paths toward healing. Step into the world of regenerative medicine with us in today's episode featuring Dr. Harry Adelson. With his vast experience in stem c…

1
Understanding The Vaginal Microbiome And The Impact On Women's Well-Being While Shaping The Future Women's Health With Pita Navarro 47:38

6M ago47:38

47:38

It is crucial to understand the vaginal microbiome and its profound impact on various aspects of women's well-being, spanning from fertility to menopause. Yet, we know so little about this topic. There is a huge underrepresentation of women in medical studies and a lack of research on women's health, where we find women diagnosed 4 years later than…

1
Unlocking Hope: Dr. Dale Bredesen Reveals Groundbreaking Methods To Prevent And Reverse Cognitive Decline of Dementia 54:29

6M ago54:29

54:29

Alzheimer's disease has long cast a shadow over longevity, but what if the power to push back against this daunting condition lay within our grasp? This idea is not just a glimmer of hope but a tangible reality. As an author of two New York Times bestsellers, Dr. Dale Bredesen is a pioneering neuroscientist who has significantly impacted the revers…

1
Decoding Health Secrets with Dr. Stephanie Canestraro: The Vagus Nerve, Detox, and Longevity 1:01:55

7M ago1:01:55

1:01:55

In this illuminating episode of The Longevity & Lifestyle Podcast, Claudia von Boeselager engages in an in-depth conversation with the esteemed Dr. Stephanie Canestraro. The discussion is a journey through the intricate realms of health and wellness, uncovering profound insights into the vagus nerve, detoxification, and the pursuit of optimal well-…

1
Beyond Boundaries: Olympic Gold Medalist Heather Moyse's Journey of Impact and Conviction 1:03:25

7M ago1:03:25

1:03:25

Heather Moyse, an Olympic gold medalist in bobsleigh turned occupational therapist, as she shares her remarkable narrative of transcending boundaries. Discover Heather's pivotal moment when she was presented with an unexpected proposition: climbing a mountain for a charitable fundraiser. Hear her candid reflections as she initially grappled with th…

1
Holistic Harmony With Dr Molly Maloof: Strategies For Gut Health, Better Sleep, Stress Mastery, And The Importance Of Connected Living With Our Loved Ones 44:14

7M ago44:14

44:14

Dr. Molly takes us on a journey beyond conventional health discussions. From guidance and advice on components for overall well-being to tackling the challenges of innovating sexual health, with a modern twist. We highlight the contemporary necessity for human connection in the digital age. But there's more to uncover! We discuss burnout and the im…

1
Dr. John Gray Reveals The Cause Of Low Testosterone Levels In Men 54:47

8M ago54:47

54:47

EPISODE 143: Men’s testosterone levels are too low, while women’s are too high! What are we doing wrong – and how is it impacting our longevity and health? Here today, to tell us all about androgens, estrogens, and their impact on men and women is none other than Dr. John Gray himself. Dr. John Gray, of course, needs no introduction. He is the auth…

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All About Brain Health for Longevity: Insights from Neuroscientist Dr. Kristen Willeumier 1:52:07

8M ago1:52:07

1:52:07

EPISODE 142: Brain health is a topic that’s often overlooked when we talk about longevity, yet it plays such a crucial role! Nutrition, gut health, and cardiovascular fitness are usually the first subjects to pop up. Little do we realize that by adopting healthier habits, we can slow down cognitive decline and help our brains stay in top shape. Unl…

1
Treating Chronic Fatigue Syndrome: The Naturopathic Approach With Dr. Sarah Myhill 59:15

8M ago59:15

59:15

EPISODE 141: The hustle and bustle of modern-day living can be rough on all of us, making day-to-day life more stressful than it should be. We’re trying to look good, have a successful career, eat well, keep tidy and organized, spend time with friends, take care of family, exercise, get enough sleep, and then if possible, have some fun. It all soun…

1
The World of Medicinal Mushrooms: Facts, Benefits, & Industry Insights With Pioneer Jeff Chilton 1:06:58

8M ago1:06:58

1:06:58

EPISODE 140: Medicinal mushrooms can play a huge part in achieving longevity and overall better health! The classic, grocery store button mushrooms might be the first to come to mind, and those are great. However, other species of edible mushrooms are nutritional powerhouses capable of tackling cognitive function, digestive issues, immune health, e…

1
Bridging Holistic Healthcare, Spirituality, and Traditional Medicine with Julie Freeman 45:43

9M ago45:43

45:43

EPISODE 139: Ever wondered if alternative or holistic medicine actually works? Does it have a seat at the table with traditional medicine, or is it all just “woo-woo science”? We’re here with answers! In this enlightening episode of The Longevity and Lifestyle Podcast, we’re interviewing Julie Freeman, a seasoned healthcare expert and co-founder of…

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Key Strategies for Maintaining Good Hearing & Ear Health | Dr. Dan Troast 51:16

9M ago51:16

51:16

EPISODE 138: Hearing loss can cause many problems and devastate individuals, isolating them from the outside world. This is especially true for older people who generally tend to have less social contact… And as if that wasn’t bad enough, studies show that even a mild untreated hearing loss can put us at a greater risk for dementia and cognitive de…

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Heal Eczema, Psoriasis, Hives, Dandruff and Other Chronic Skin Issues From Within | Jennifer Fugo 1:10:31

9M ago1:10:31

1:10:31

EPISODE 137: Anyone who has ever struggled with chronic skin issues knows how devastating it can be and how hopeless it can feel. Well, today’s guest argues that this is because we spend too much time focusing on topical treatments instead of trying to heal our skin from within. Meet Jennifer Fugo, a clinical nutritionist empowering individuals wit…

1
The Healing Power of Qi Gong: How to Transform Stress Into Vitality | Lee Holden 50:48

9M ago50:48

50:48

EPISODE 136: It's no secret that traditional Chinese medicine, developed thousands of years ago, has a wealth of effective practices that can help us live longer and healthier lives. One of these practices is Qi Gong, which involves exercises to optimize the life force energy within us, aiming to improve our health and well-being. My guest today is…

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How to Biohack Your Hormones for Optimal Health | Davinia Taylor 1:10:10

9M ago1:10:10

1:10:10

EPISODE 135: Our hormones affect quite literally everything going on inside of our body. They affect how we think, how we feel, and how we act. They affect our blood pressure, our fertility, our metabolism, our sleep, our sex drive, and even our blood sugar. It should come as no surprise that balancing our hormones can do wonders for our health! He…

1
Why Gut Health is So Important and How to Improve It | Lucinda Miller 50:55

10M ago50:55

50:55

EPISODE 134: It’s no secret that our gut health is extremely important for our overall health. Despite that, our modern lifestyles aren’t doing our guts any favor. We eat the wrong foods, we eat at the wrong times, and we even chew wrong! So, how can we improve our gut health and increase our overall health and longevity? Here today, to answer all …

1
Biohacking Expert Shares Secret to Fasting Without Actually Fasting | Dr. Chris Rhodes 55:31

10M ago55:31

55:31

EPISODE 133: Fasting has been shown to help treat, prevent, and even delay many serious diseases. But as you can imagine, prolonged fasting is very challenging for most people. However, groundbreaking new research suggests there is a way to reap the benefits of fasting without actually fasting. Here today to tell us all about it is Dr. Chris Rhodes…

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Expert Shares INSTANT Presence Tools for Reducing Stress | Pavel Stuchlik 57:42

10M ago57:42

57:42

EPISODE 132: What if I told you that the best biohack is… Unhacking?! Well, according to today’s guest, Pavel Stuchlik, it is! Pavel, also known as NOA|AON, is an impact entrepreneur and investor, a conscious DJ and producer, a biohacker, a certified Wim Hof coach, and an expert in self-realization and harmonious living. He has a unique and diverse…

1
Is a 5-Day Fast the Key to Longevity and Health? | Dr. Joseph Antoun 36:25

10M ago36:25

36:25

EPISODE 131: Is the secret to a healthy and long life a 5-day fast… With food?! It sounds unbelievable, but it's true. You can fast with food, and this method is showing promising results in promoting longevity, fighting diseases such as type 2 diabetes, Alzheimer's, and cancer, and helping people healthily lose excess weight. Here today to discuss…

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Leading Circadian Rhythm Expert Shares 6 Secrets to Longevity | Dr. Satchin Panda 1:45:08

10M ago1:45:08

1:45:08

EPISODE 130: Are intermittent fasting and a healthy circadian rhythm the key to longevity? Here today to discuss this with me is the world's most renowned circadian rhythm expert and leading authority in the field of chronobiology, Dr. Satchin Panda! Dr. Panda is a professor at the Salk Institute and the director of the Regulatory Biology Laborator…

1
A Guide to Living a Life You ABSOLUTELY Love | Maya Comerota 48:05

11M ago48:05

48:05

EPISODE 129: Are intermittent fasting and a healthy circadian rhythm the key to longevity? Here today to discuss this with me is the world's most renowned circadian rhythm expert and leading authority in the field of chronobiology, Dr. Satchin Panda! Dr. Panda is a professor at the Salk Institute and the director of the Regulatory Biology Laborator…

1
Yale Professor On Building Emotional Intelligence I Marc Brackett, PhD 47:55

11M ago47:55

47:55

EPISODE 128: As a society, we are nowhere near as emotionally intelligent as we should be. This is apparent from the way we treat each other and ourselves… We simply don’t recognize our emotional intelligence as something that can be trained and built over time. But luckily, times are changing, and our emotional well-being is becoming increasingly …

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Olympic Athlete Shares Strategies That Help Women Live Longer | Roma van der Walt 1:18:15

11M ago1:18:15

1:18:15

EPISODE 127: It's no secret that women face many unique challenges when it comes to their health. Every woman has a unique hormonal picture, a specific cycle, and just so many variables to consider when trying to optimize her health. Fortunately, there are experts like Roma van der Walt to help women navigate through it all and debunk common myths …

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The Transformative Power of Plastic Surgery | Dr. Jonathan Kanevsky 1:01:37

11M ago1:01:37

1:01:37

EPISODE 126: Most people see plastic surgery as a superficial branch of medicine. We loudly judge people who undergo cosmetic procedures and even shame them for their decisions. But while there certainly are many risks associated with plastic surgery, plastic surgery can do wonders for the body and mind! To discuss the transformative power of plast…

1
How to Hack Your Brain Waves for Optimal Health with BrainTap | Dr. Patrick K. Porter 52:03

11M ago52:03

52:03

EPISODE 125: Anyone who has ever meditated successfully knows that meditation works. There is no doubt about it. Meditation influences our brain waves and, consequently, everything considering our physical and mental health. But it takes effort. A lot of effort. And people don’t want to put in a lot of effort. In fact, people nowadays don’t even ha…

1
102-Year-Old Doctor Shares Her Secrets to Longevity | Dr. Gladys McGarey 51:11

12M ago51:11

51:11

EPISODE 124: Most people can't even imagine reaching the age of 100, let alone still being able to work! But today’s guest, Dr. Gladys McGarey, who at 102 years old is a practicing doctor and consulting physician, is living proof that it's possible. Dr. Gladys is a pioneer in allopathic and holistic medical movements. She is the co-founder of the A…

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Founder & CEO of Prenuvo on the Health Benefits of Full Body MRI Scans | Andrew Lacy 44:15

12M ago44:15

44:15

EPISODE 123: Early disease detection is the key to longevity and overall health! But most standard medical tests don’t give us comprehensive answers… A full-body MRI scan, however, can do just that. Today's guest, Andrew Lacy, is the founder and CEO of Prenuvo, a transformative healthcare company that provides advanced medical screening using MRI t…

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Claudia Von Boeselager Podcasts

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