Best Cordelia Gaffar Podcasts (2024)

1
Exploring THE Spiritual Art (For Your Closure) 15:43

5M ago15:43

15:43

Exploring THE Spiritual Art (For Your Closure) Why did I begin the Free to be Show? What makes you feel that are not free to exist? For the final episode of my podcast, I am speaking freely about the most normalized form of narcissistic abuse and how you alchemize it. When you experience narcissistic abuse your personality splits into your authenti…

1
Choosing Love Creates Mulit-Orgasmic Aging 16:55

6M ago16:55

16:55

This is an excerpt from my series published now as a course, 13 Days to Multi-Orgasmic Aging. This is day three about your choices and understanding the power of that. Listen as I share how I chose to create my first birth story. In my ignorance I chose body -mind wisdom over fear. Reflect on your birth story if you have had a child. Mostly listen …

1
Soul Love: Your Invitation to Leap Into Your Intimacy 15:11

6M ago15:11

15:11

This is the audio version of my recent LinkedIn article Soul Love vs Carnal Ravaging. Visit me on LinkedIn and subscribe to my newsletter there. At the end, I make an invitation to join the 29 day challenge to leap into your intimacy. On my website https://cordeliagaffar.com/, I share all the details of this 29 day DIY experience. I am here for YOU…

1
For the Love of Sex and Money w/ Joanna Doiban 38:46

7M ago38:46

38:46

Do you feel shame around money? Is it the same for sex? Or is it more for one than the other? This episode is for YOU! In just over 30 minutes you will hear the solution to your internal drama. It is my joy to introduce you to a new friend of mine, Joanna Doiban. She teaches the three pillars of wealth - wealth mindset, money organization, easy-bak…

1
Sex or Hip surgery it’s your choice 39:06

7M ago39:06

39:06

It's a revolution of the heart, a reclamation of the divine feminine within you. Happy #freetobe #friday Here are the Deep Dives and Discoveries you will experience listening to the Free to Be Show #podcast today👇🏽 💎Integrate and normalize your sexuality as a core component of mental and emotional well-being. 💎Explore the synergy of nutrition, move…

1
The Language Maven, Eva Arrissani, on Reinventing Yourself 50:02

7M ago50:02

50:02

The Language Maven, Eva Arrissani, on Reinventing Yourself Today Eva shares her story through her word of the year Reinvent. Listen closely to how she restructures her thinking with every reinvention. Listen to how she creates her choices creatively. Most of all listen for your own story within hers. She is the creator of three podcasts most recent…

1
Permission to Be Free to Be with Omozua Isiramen 56:36

7M ago56:36

56:36

Permission to Be Free to Be with Omozua Isiramen Omozua and I have known each other over the course of our entrepreneurial journey and we have seen the resistance in our clients and ourselves. In a recent conversation we decided to dissect what it takes for 'us' to have permission to be free! She breaks down: 15:00 what fear looks like in the brain…

1
Beginning Within with Melinda Wittstock 54:27

7M ago54:27

54:27

Beginning Within with Melinda Wittstock You will love this conversation! How many times in your life are you given the answer and you miss it because you are up in your head? Every experience is happening for you. Your inner world must be aligned in a certain way to realize your Big audacious purpose! 22:11 The spiritual level 23:01 practical level…

1
Diving Straight Into the Heart with Zai Mitziq 32:22

8M ago32:22

32:22

Diving Straight Into the Heart with Zai Miztiq What a beautiful conversation with my sister Zai Miztiq about (1) being with your emotions (grief) (2) redirecting your anger and (3) supporting small local businesses instead of large multinational corporations. Watch to the end for an invitation from Zai! You are always #winning! You may also watch t…

1
Women's Sexual Health and Autonmy with Darryl R ware II 30:08

8M ago30:08

30:08

Join me for this live discussion with Darryl Ray ware II, known as The First Human Rights Billionaire and The First Black 30-Year-Old Billionaire in Human History. During our conversation he also announced that he will be running for President of the United States in 2028. After the election, in 2023, Darryl Ray Ware II founded Think Chief, a $17.5…

1
Softness and Femininity as a Single Mom w/ Galeema Davids 44:30

8M ago44:30

44:30

In this beautiful heart to heart conversation between two divorced moms, Galeema shares her shifts in gratitude, loss, grief, love and so much more. She speaks of implementing all that she has encouraged others towards. This is Healer thyself exploration and mirror of the depth of womanhood. Mother of four amazing children, Galeema (pronounced Hale…

1
Pronouns, Sexuality, safety and Gender Fluidity w/ Daniela Stevens 48:34

8M ago48:34

48:34

Daniela Stevens (she/they) is a trauma- and attachment-informed certified Sex and Intimacy Coach for couples and individuals of all bodies and all expressions. She supports people to experience deep sexual connection and intimacy with themselves and their partner name by addressing the intersections of personal experience with multiple systems of o…

1
13 Days of Multi-Orgasmic Aging: The World 17:37

8M ago17:37

17:37

13 Days of Multi-Orgasmic Aging It is all about how you relate to your inner world. Over the next thirteen days I will dissect the ways you can age multi-orgasmically. Get ready to blow your own mind. Get ready to love you Get ready to love what iz Get ready to age Multi-orgasmically And of course Be free! Cordelia Gaffar, the Ultimate Joy Goddess …

1
Fantasizing is...with Cordelia Gaffar 13:45

8M ago13:45

13:45

Fantasizing is the magnetic that pulls everything together. Listen to my solo episode that dives into fantasizing. Cordelia Gaffar, the Ultimate Joy Goddess. As CEO of Workout Around My Day Inc, she's a bestselling author, speaker, and host of The Free to be Show podcast. Cordelia's journey led her to rediscover sex as a mindfulness practice, inter…

1
Sensual Faith and Feeling Safe to Be You with Lyvonne Briggs 38:55

9M ago38:55

38:55

This was an open and honest conversation about freeing yourself to create your life. My guest this week has written Sensual Faith: The Art of Coming Home to Your Body. That title really says it all Listen to hear the religious, cultural and social constructs and institutions that hardwire and confine you. And also listen for how Lyvonne freed herse…

1
Reflections On Feeling Safe in Your Body 28:21

9M ago28:21

28:21

Reflections On Feeling Safe in Your Body: Self-Forgiveness, Your Lotusverse, and the ceasefire within Happy Indigenous Peoples’ Day! This is the perfect day to explore Feeling Safe in Your Body. Indigenous people have been and currently are being stripped of their humanity. Food supply is being controlled, health facilities destroyed and basic huma…

1
The Medicine of Orgasm: Allowing Your Soul's Desire with Nut-TmuAnkh 1:05:37

9M ago1:05:37

1:05:37

The Medicine of Orgasm: withAllowing Your Soul’s Desire with Nut Tmu-Ankh Butterfly Dreaming I love the way you speak about orgasm vs sex. Open your mind and thighs to this wisdom. All disease is resistance. It is the tolerance for it that causes us issues in our tissues. Fear is the avoidance of pain. What is pain? Let’s dive into the medicine of …

1
Gut Healing and Sexual Health (PID) with Timesha Conyers-Hopes 1:07:21

9M ago1:07:21

1:07:21

Gut Healing and Sexual Health (PID) with Timesha Conyers-Hopes You have heard me speak about my Four Mind Alignment ™ process and the four minds: Lotusverse, stomach, heart, and brain. And you may be wondering ‘What is the Stomach Mind?’ That is why I am so excited to introduce you to my next guest! Timesha Conyers-Hopes is here to guide you to hea…

1
Normalizing Intimacy is Being Orgasmic with Dr. Sadaf Lodhi 37:39

10M ago37:39

37:39

Normalizing Intimacy is Being Orgasmic with Dr. Sadaf Lodhi During this playful conversation, Dr. Lodhi, the creator and host of The Muslim Sex podcast, and I talk about what it takes to be orgasmic. Spoiler alert! It’s in the title…Normalizing Intimacy. Listen for how you can upgrade your connection with yourself and your partner. It will be the b…

1
Your Pre-Orgasmic Life with Daniela Stevens 55:09

10M ago55:09

55:09

The statistics show that 80% of women have never experienced orgasm versus 99% of men always experiencing orgasm. To be clear orgasm and ejaculation are not the same thing, Ejaculation is the fluid that is emitted as the result of an orgasm. Both women and men ejaculate. Orgasm is the rapid pleasurable release of neuromuscular tensions at the heigh…

1
Loving Humanity Multi-Orgasmically 59:18

10M ago59:18

59:18

The current state of the world requires us to collectively take a deeper look inward. In all seriousness embodiment practices are the answer. Listen to my conversation with Claudia Chapman, a Women’s Empowerment Coach working with Goddess Archetypes, Kundalini Warrior Yoga , Goddess Chakra Dance, Goddess Card Readings, Reiki Healing, Sound Healing …

1
The Dignity of Intimacy 10:48

11M ago10:48

10:48

I am doing a series on intimacy on LInkedIn where I have a newsletter called You are the Possibility. Read the full article here and subscribe. “ I fall in love with myself, and I want someone to share it with me. And I want someone to share me, with me.” This is my favorite Eartha Kitt quote. This encapsulated the dignity of intimacy to me. How be…

1
Russell Brand: Appreciation for Healing in Public w/ David Chambers 44:10

11M ago44:10

44:10

Russell Brand: Appreciation for Healing in Public w/ David Chambers This conversation is so much more that the title implies. Give yourself the gift of listening to all 44 minutes. Pay particular attention to: 7:50 when David spoke on stage at Russell Brand’s recent event 12:15 David’s realizations about who he was being as a man post silent medita…

1
Narcissism is Necessary 26:18

11M ago26:18

26:18

Narcissism is Necessary… To keep people in between fear and hope; to keep men in power and women in doubt. In this episode I build on my recent article on LinkedIn https://www.linkedin.com/pulse/psychological-safety-created-from-your-self-image-cordelia-gaffar/ In this episode I talk about: -Positioning -Purpose - What is it does to propel the coll…

1
Fullfilling All Your Desires with Kimberly Cleveland 42:49

11M ago42:49

42:49

This is a powerful and potent conversation about doing the inner work to Be the reflection of your desires. We also connect the dots between who we are in our divine unions and the ministry we provide in that sacred space. Listen for the deeper call to raise and shift the collective consciousness to remembering that sex is sacred and an act of wors…

1
Reclaiming Your Sexuality and Challenging Rape Culture 26:18

11M ago26:18

26:18

Reclaiming Your Sexuality and Challenging Rape Culture This week on the Free to be Show let’s have a real conversation about real world experiences. Expand your mind and understand the entanglement of “rape culture” into societal norms and normalized toxicity. Learn and Understand what is sexual assault what is rape what is consent And so much more…

1
Being and Welcoming Love with Zai Miztiq 1:00:39

12M ago1:00:39

1:00:39

Join Cordelia Gaffar and Zai Miztiq for this transformative, thought-provoking conversation. You deserve love, you are encouraged towards self-love and you are doing more than you are being. Take your life to the next level by exploring being and welcoming love. What is love and the distinction between and self-love? How do you reprogram your Genet…

1
"Harvesting Wisdom: Embracing Green Magic and Authenticity with Robin Rose Bennett" 42:39

12M ago42:39

42:39

"Harvesting Wisdom: Embracing Green Magic and Authenticity with Robin Rose Bennett" As we move into the fall, let’s discuss harvest time with none other than my friend, Robin Rose Bennett! This will be her second appearance on my podcast and first time under the name the Free to Be Show. Part of our discussion of course will be “A Green Witch’s Poc…

1
Reclaiming Your Identity for Women Over 40 39:03

1y ago39:03

39:03

Reclaiming Your Identity for Women Over 40 LaTonya Smothers is the CEO of https://latonyaphotography.com/ and my photographer. The month of August we are diving into Self- exploration and all things identity. In this conversation, we will discuss her story of why she created an offer for 40 women over 40. The profound journey that this has taken he…

1
Reclaiming Relationships as an Intimate Treasure 49:59

1y ago49:59

49:59

Lee is Co-Founder of Aligned Attraction, a modern relationship school for self aware women who want to break old patterns and create soul level love. Her mission in the world is to help women dismantle the roadblocks to attracting and creating lasting love, while guiding them toward deep inner safety and connection to their bodies, emotions, and se…

1
Transcripts from Passion, Intimacy, Marriage and Muslims 16:14

1y ago16:14

16:14

Lessons from the choices I made in pre-recording this episode and some of the take aways. We will record another episode at a later date. Also can be viewed on my Youtube channel.By Cordelia Gaffar

1
Being Free is Create Your Lotusverse 18:38

1y ago18:38

18:38

This Freeing Friday coincides with my 51st birthday. I share about a new word and awareness called the Lotusverse. This is an action packed 18 minutes. Strap in and enjoy the enlightenment. Women are multidimensional and have a multidimensional version of themselves hiding within. My fully expressed version is The Ultimate Joy Goddess normalizing g…

1
Creating Space for Transcendence: Our Souls and Our Sexuality 14:43

1y ago14:43

14:43

Welcome to July my birth month and opening for purification through transcendence. This episode is the opening and invitation to experiencing your true soul through your sexuality. Release attachment, pride, jealousy, anger and ignorance and welcome bliss, enjoyment, clarity, openness and evenness. Be free!…

1
Antiracism and Tantra: Changing the Collective Consciousness 49:00

1y ago49:00

49:00

When you travel do you look for the fun, the experience or the lessons? What if you did all three? Imagine what life you would create? Join me each Friday for the next three weeks as I share my lessons as I travel to Mexico for my Authentic Tantra Embodiment Retreat with the Institute of Authentic Tantra. What I have learned this week is the follow…

1
"Lessons from 5 countries in 7 days" 54:57

1y ago54:57

54:57

"Lessons from 5 countries in 7 days" What could you learn traveling to 5 countries and 7 days? That’s only the starting point of my conversation with the Publicist Gone Rogue! Listen to the powerful creation of possibilities in our conversation. Join me this Friday for the final live Free to Be Show until July! Kai Henderson having graced the stage…

1
Mastering a New Paradigm of Being 53:17

1y ago53:17

53:17

Mastering a New Paradigm of Being is an expansive conversation of meticulousness in flow. Invest the next several minutes to freeing your being. Gary and I describe through everyday experiences how mastering happens. This month we are exploring the topic of learning. Last week was about acknowledging the inner wisdom through our embodiment. This we…

1
How to Embrace Your Inner Goddess and Guru 1:22:25

1y ago1:22:25

1:22:25

This is quite a dynamic conversation on all things normalized in relationship. Most of what we discuss directs you back to yourself, your relationship with God and being willing to be present with your inner states of being and how you show up as a result. Invest the time in yourself to pull out all of the gems. Fizza Kasshif Khan is an Internation…

1
Mining for Joy in Leadership w/ Paul McFadden 48:43

1y ago48:43

48:43

Mining for Joy in Leadership w/ Paul McFadden To close out this month’s topic of working, I have a highly accomplished and sought-after executive & team coach, functional wellness practitioner, leadership development architect, resilience & performance expert, trusted advisor, master facilitator, keynote, former IT executive and veteran of the US N…

1
Your Ultimate Life a Work in Progress 40:54

1y ago40:54

40:54

Continuing the theme of work for the month of May. Are you working towards or for your ultimate life? Is it happening without judgment? During this episode we will welcome the idea of you are a work in progress moving towards your ultimate LIFE. About Kellan Fluckiger He started his year on October 14, 2022 with the commitment to reach 50 Million p…

1
Collaboration and Sisterhood for Your Ultimate Joy 42:27

1+ y ago42:27

42:27

Are you in search of FREEDOM? It’s time to define what freedom looks like and map out your strategy to get there. Today, on The Free to Be Show, I’ll be discussing my new found freedom and sharing how collaboration was one of the catalysts that got me here! Sheniqua Johnson, International TedX Speaker, Best Selling Author, and Media & Wellness Expe…

1
Declaring Your Happiness 47:50

1+ y ago47:50

47:50

I am kicking off the month of May with Working for Your Ultimate Joy. The theme this month is about how you approach your work life. Does it bring you joy? Did you know that is a possibility? My guest this week is a friend and a colleague who works for his ultimate joy! Alex Dumas is the CEO/Founder of Abundance Daily Coaching and Vice-President of…

1
Living Life as Magical with Dr. Ida Greene 20:22

1+ y ago20:22

20:22

Living Life as Magical with Dr. Ida Greene In this conversation, Dr.Ida opens the doors of your mind to unlimited possibilities. She shows you what it feels like to fully flow with your intuition. Dr. Ida the Soul Whisperer Coach supports you to have rich, thriving relationships! Manifesting your desires. Experiencing joy, harmony, and peace at eve…

1
Playing with Healing Through Writing with Ash Wylder 17:50

1+ y ago17:50

17:50

Playing with Healing Through Writing with Ash Wylder In our conversation, Ash shares her process and how she works with clients. She relates how it is similar to massage therapy. Ash Wylder Founder of The Storybreath School, Instructor and Coach https://storybreathschool.com/ On her website she calls herself, Director of Chaos. Born in Minnesota, A…

1
Making Discovering You a Game 45:32

1+ y ago45:32

45:32

Today we discussed discovering your zone of genius and the ways to 'play' to make it more of a fun game. We also get into what that game looks like and the importance of making it me vs me. Learn about what role coaching plays in that whether it is individual or group. My guest, Sandee Sgarlata is a two-time award winning author, certified life coa…

1
Self-Love Recovery 101 16:08

1+ y ago16:08

16:08

How do you recover when your Self-Love takes multiple hits? I am here to tell you that you got this and this is the best thing that could ever happen for you! In this micro-episode I share how I went within to pull out the gold to recover from looming self-doubt. Listen as I describe the process and think what would that look like for you? Then tel…

1
Attachment vs Commitment 10:32

1+ y ago10:32

10:32

What are you attached to? It’s a barrier to Your Ultimate Joy! It keeps from being curious Stops your creativity Keeps you comfortably miserable Why not experiment with being in your Ultimate Joy with play? Attachment vs Commitment When you are committed it looks different When I was attached to hating my husband I stayed uncomfortably miserable fo…

1
Playing: How to Create Wealth Building Practices 46:02

1+ y ago46:02

46:02

Playing: How to Create Wealth Building Practices Your life and business can be all fun and games. In fact, you can be the creator of that! In our conversation, James identifies 5 Wealth Building Practices and they will all surprise you! He says it begins with being fully expressed! He also says"The Truth: >>> If you take business too seriously, you…

1
Playing: How to Be a Bridge Amongst People 54:12

1+ y ago54:12

54:12

Playing: How to Be the Bridge Amongst All People Listen in and join the fun as "my little brother from another mother" an I demonstrate in our way of being, how to be a bridge amongst people shifting to play. Play with your mind Play with possibilities Play with new choices Getting a kick start in April, I am thrilled to start the next theme of Pla…

1
Loving: Taking Care of Business with the Enneagram 30:43

1+ y ago30:43

30:43

Loving: Taking Care of Business with the Enneagram How can you bring more love into your corporate setting? By knowing your people, nurturing them through recognizing their true potential and being engaged in that constant conversation and feedback. Join me and Karl Hebenstreit author the Business book https://www.amazon.com/cart/smart-wagon?newIte…

1
Loving: Healing in Black and White 39:16

1+ y ago39:16

39:16

Loving: Healing in Black and White! Eric and I are leaders in the Being movement. Recently we have had missteps in our communication with people in our community. Those people in his interactions have been Black. Those people in my interactions have been white. When we debriefed our respective situations, we thought, " What a great way to demonstra…

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