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Portland Food Adventures founder Chris Angelus and long time radio host Cort Johnson invite the region’s most prominent tastemakers to discuss how they got from there to here (including their "Right at the Fork" moments"). Long-form interviews with the unique people who converged in Portland to make it a great place to eat and drink, along with soundbites and restaurant reports make this the podcast to listen to if you're into one of the most happening food scenes in the world.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Join Cort and Brad, who have been podcasting together for 10 years now, as they discuss a variety of shows that distract them.
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Porch Chat is a faith-based podcast hosted by Christi Howes and her niece Madison Bozsoki and other guest from time to time. The show offers raw, authentic conversations about faith, life, and personal growth. Christi, a homeschool mom and entrepreneur, and Madison, a young adult navigating her faith journey, share their experiences and insights in a comfortable, casual setting - as if chatting on a front porch. The hosts discuss their spiritual journeys, challenges with traditional church s ...
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Welcome to my podcast . My name is Patrick Cortes owner of DreamFit Personal Training also known as DreamerPat . In this podcast we will talking about the Dreamers code of living and balancing. How to unlock the next level of our beautiful Dreams Support this podcast: https://podcasters.spotify.com/pod/show/patrick-lawbringer-cortes/support
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Welcome to the Journey, In this podcast, I'm taking you along with me on my journey with God. Hi, I'm Abbie and I know life isn't always easy. We are all on the journey of learning and becoming better. This is a space where I'm raw about what I go through, how I deal with it, and the lessons I learn along the way. My goal is to lay my life down at the feet of Jesus Christ my Lord and learn how to flow in His grace letting Him live through me. Please check out my online shop at emeraldpromise ...
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AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world Support this podcast: https://podcasters.spotify.com/pod/show/the-art-of-health/support
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As a 2023 CU Rockstar Recipient, Hailey Windham, CFCS (Certified Financial Crimes Specialist) demonstrated unbounding passion for educating her community, organization and credit union membership on scams in the market and best practices to avoid them. She has implemented several programs within her previous organizations that aim at holistically learning about how to prevent and detect fraud targeted at membership and employees. Windham’s initiatives to build strong relationships and partne ...
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Get industry insights with experts from the world of EMTB. Taking you behind the scenes of media, bike launches, product development and new ebike tech. From sponsored riders to bike designers, content creators and bikepark builders to name just a few. This is the place to be for your weekly EMTB fix. Presented by Ben Roberts, a content creator, videographer and photographer working in the ebike industry for the past 7 years. Its time to bring the personal stories of the industry to the wide ...
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Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
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Welcome to Walk Like a Hebrew, the podcast in which we talk with Torah-pursuant Christians from all over about how on earth they got from THERE - wherever that was - to HERE - walking out a life that combines faith in Yeshua (Jesus) the Messiah with an emphasis on being set-apart by keeping the Torah of YHVH (God). Torah, commonly translated as "Law," literally means "instructions" in Hebrew. We live by 1 John 2:6, "Whoever claims to abide in Him must walk as Jesus walked." We eat Biblically ...
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Reggy is the best place to discover the when, where, how and why of cycling. On Reggy Radio, we take a deep dive into world-class athletes and performers in the world of cycling. Follow us on Instagram @goreggy
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How do you elevate your photography? If you read articles, listen to photography podcasts, watch a lot Youtube videos; and you’ve attended numerous workshops and conferences; you’ve probably tried lots of techniques-different lights and lighting set ups; you've purchased a ton of gear, software, and apps; or taken to the extreme, you’ve changed camera systems. And are your photos really that much better? What if I told you that the secret to better photos isn’t in the latest gear or the late ...
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Welcome to your go-to business podcast. Hear from your favorite creators about their work journeys, biggest successes and failures, and time-tested best practices. Each episode focuses on one creator’s personal story and the unique ways they’ve transformed their skills—like house plant care, social media marketing, or finance—into profitable online businesses. This podcast is presented by Teachable: your go-to platform for course creation. Since 2014, we’ve helped more than 100,000 creators ...
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Our country is more stressed out than it’s ever been with the current political climate, inflation, violence and crime and the future seems uncertain. Learning what’s behind it can help you get through it. The Steve Cortes show will address these issues head on and help equip you to understand what’s really going on. Steve Cortes is a nationally known TV personality, political strategist, and financial expert. Cortes has been a mainstay on cable news for 15 years, first as part of CNBC’s ”Fa ...
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Founded by Luis Cortes, and Cyndi Cortes - The Hustle Made Me Do It! is a podcast dedicated to inspiring and empowering up-and-coming entrepreneurs. We know first-hand how complex the journey can be, but our goal at THHMDI! is to provide professionals, dreamers, and hustlers a platform to share their unique stories and build a network of like-minded peers. Episodes highlight both young business owners and professional powerhouses, ranging in topics from business and finance, to personal and ...
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Mohammed Abdalla’s lifelong love of nature, combined with an eye-opening childhood loss, sparked a desire to study energy management and do his part to save the world through sustainability. After a stint on the wrong side of the pollution problem, Mohammed founded Good Faith Energy, a solar provider company that helps its customers take a big step towards decreasing their carbon footprint while saving them money. All those years of work on the front lines of sustainability work have given M ...
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We live in two worlds, the real world and the cyber world. Both worlds are interconnected and interdependent but very different. Different rules apply. We have no choice but to exist in both worlds. As innovation and digitalization accelerates, we need to understand the risks, consequences and safeguards necessary to safely protect businesses, people and society.Paul C Dwyer, President of the ICTTF International Cyber Threat Task Force hosts the “Cyber Task Force” podcast. In each show, Paul ...
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Each episode we focus on one topic that can help you become a better leader and learner. We do our best to keep it short, useful, and engaging. Whenever possible we bring in the experts to share their research and work.
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Pulling The Thread Podcast: Tracing Jesus Before Christianity Emerged, Jesus the Jew within Judaism!
Jeramiah Giehl
Armed with scholarly analysis, "Pulling The Thread Podcast" fearlessly dissects the New Testament, unveiling its human origins and challenging the myth of inspiration. Through textual criticism, it exposes the NT as products of later centuries, far removing its from the era of Jesus. Driven by a quest for Jewish reclamation, employing the historical-critical method, the podcast explores Second Temple Judaism, the Talmud & the Qumran community. Renowned scholars guide the journey, revealing J ...
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The Website Intelligence Podcast brings together leading marketers and digital entrepreneurs from around the globe to discuss all things website - outreach, onsite, in sync. Hosts, Matt Sarson, CMO, and Dragos Gal, Head of Partnerships at Visitor Analytics, take their guests on a journey through their younger years, first jobs, key lessons learned, and more; prior to digging deeper into the role of websites and martech; before ending on some final advice for budding marketers and business ow ...
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New to UX Design? or Pivoting your career into UX? Hello UX is a user-focused podcast aimed to help those pivoting into UX Design. Listen to the relatable stories and experiences of others just like you. We are listener supported: Hey you like what you hear? Then show us some love by becoming a sustainer. This will allow us to continue to bring you the content you are looking for and treat us to a cafecito! Hello UX Team https://anchor.fm/helloux/support Support this podcast: https://podcast ...
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In this week's episode of the Consummate Athlete Podcast, Molly Hurford and Peter Glassford discuss analyzing race files and understanding the qualitative aspects of your performance. We discuss the balance of starting fast to get ahead without ending up fading later. Learn what different heart rate and power trends mean, why it's crucial not to ju…
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003 The concept of identity and how it relates to one's faith
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In this heartfelt episode, join Christi Howes, Madison, and Mercy as they dive deep into the journey of discovering one's true identity in Christ. Through personal stories and biblical insights, they explore the challenges of shedding old identities, the pain of transformation, and the joy of embracing God's predestined purpose for our lives. From …
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18: Mick Hannah: Shimano Motors, Racing with AutoShift, How to Improve the Enduro World Series
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Todays guest is Mick Hannah, the Aussie downhill mountain bike racer turned E-EWS (E-EDR) racer. We discuss the heroic displays seen at the 2024 Les Gets World Cup, what it takes to win such a race, what its like to still be competing aged 40 and what part of the world produces the best pastry's. Not forgetting his new career as a world enduro ebik…
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Porch Chat is an intimate, faith-based podcast that feels like catching up with old friends over a cup of coffee. Hosted by aunt-niece duo Christy and Madison, this show invites listeners to pull up a chair on their metaphorical front porch for honest, unfiltered conversations about faith, life, and everything in between. Each episode features raw …
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002 Overcoming fears and insecurities to share one's testimony
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This episode of Porch Chat features hosts Madison and Christi Howes, along with guests Cort and Mercy, discussing faith, personal growth, and the challenges of sharing one's spiritual journey publicly. Madison opens up about her recent experience posting faith-related content on TikTok. She describes her initial hesitation and fear of judgment from…
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#391 Alexa Numkena-Anderson - @JavelinaPDX
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Alexa Numkena-Anderson @cheflex_pdx is enrolled Hopi and is Yakama, Skokomish, Cree and Mexican descent. She was born in Yakima, Washington and grew up in the greater Washington area (Toppenish, Tri-Cites and Fairchild Air Force Base). After high school Alexa moved to Portland, Oregon to pursue a culinary career and attended Le Cordon Bleu Culinary…
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189. The Power of Physical Therapy for Injuries, Pain, Breast Cancer Recovery + More! with Dr. Bobbie & Dr. Jess
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This episode of the Female Athlete Nutrition podcast is with two great friends and physical therapists, Dr. Bobbie and Dr. Jess. They also co-host the Two Gals and a Glass Half Full Apple Podcast. Dr. Bobbie is a former competitive gymnast who now works with gymnasts, amongst other sport athletes, as a physical therapist at Level Up Osteopractic an…
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8th Grade Market Research: Bridging The Fraud Awareness Gap
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. Welcome to Banking on Fraudology! Today's special edition brings a unique twist. Join our host, Hailey Windham, as she's accompanied by her daughter Adalyn and Adalyn’s friend, Katelyn, for an engaging and education…
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Road Marathon to Trail Ultra - Reid Coolsaet - Live Episode
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Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, featuring Olympian, 2:10 marathoner, dad, coach, and ultra-marathon racer Reid Coolsaet. We discuss his transition to off-road racing, balancing Olympic-level training with family and work, and share specific training tips for uphills, downhills, and preventin…
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How to Bring More Women to Trail Running - Live Episode
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Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, Ontario. This panel discussion, "How to Bring More Women to Trail Running," features insights from four inspiring women: Erin Doucette, Sabrine Chanda, Christina Blackley, and moderator Molly Hurford. Discover strategies and stories to inspire more women to hi…
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188. JaNay Honest: Overcoming Injuries and Doubt to Compete as an NCAA DI Gymnast
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This episode of the Female Athlete Nutrition podcast is with former elite gymnast JaNay Honest. JaNay shares her gymnastics journey, overcoming multiple knee surgeries and doubt to compete at the NCAA DI level for UCLA, the best collegiate gymnastics program. We discuss JaNay’s recruiting journey, with advice to listeners about choosing the right c…
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Ethics in Banking: Preventing Fraud with Amanda Erven
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. In this episode, we explore the proactive role of ethics and internal audits in combating fraud, the impact of technology on ethical behavior, and the crucial interplay between ethical conduct and customer trust. Am…
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Race Recaps including Western States + Racing after Time Off + Dropper Posts + Trouble Doing Power Outside
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In this episode of the Consummate Athlete Podcast, Molly and Peter discuss several major events from the weekend, including the Tour de France, the Western States Running 100 Miler, and the Canadian Olympic Track Running Trials. We also discuss the Unchained Tour de France documentary and share key takeaways about mindset and self-talk, even for th…
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RATF Classic: #94 Earl Ninsom - PaaDee, Langbaan
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This classic episode of Right at the Fork comes from late summer 2016 and our conversation with Earl Ninsom. A lot has changed for Earl since this interview, including most recently, his restaurant Langbaan being named the Outstanding Restaurant in the 2024 James Beard Awards. ORIGINAL POST: Earl Ninsom opened PaaDee to find his passion. Then he to…
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187. How a Professional Athlete Fuels and Trains + Why You Should Embrace Fats! With Dani Moreno
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This episode of the Female Athlete Nutrition podcast is with Adidas-sponsored professional trail runner Dani Moreno. Dani ran cross country and track at the NCAA Division I level, where she struggled with burnout and all the demands of student-athlete life. Following graduation, she found balance outside of sport, before returning to competitive ru…
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Bridging the Gap: Fraud Prevention Insights with Compliance Expert Nyla Cortes
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. Welcome to another episode of Banking on Fraudology with Hailey Windham. In this episode, we have a fantastic guest joining us, Nyla Cortes, the director of compliance at Earth Mover Credit Union. Hailey and Nyla di…
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Achieving Success with Realistic Event Expectations
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Today on the Consummate Athlete podcast, we discuss how our expectations can shape our success or failure. We cover the delicate balance of striving for progress and aspiring for more while avoiding unrealistic goals. Through athlete case studies and our personal experiences, we work through the nuances of the tricky art of goal setting. This Episo…
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#390 Althea Grey Potter - The Flavor Society
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Althea Grey Potter wanted to try something new after Oui, the wine bar at the Southeast Collective where she had generated much attention, closed due to the pandemic. She started The Flavor Society, which produces and distributes crunchy chili oils designed for enhancing your favorite pizza (and more). Althea was sampling her product recently at an…
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186. Olympian Elise Cranny's Journey with RED-S + Amenorrhea
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This Female Athlete Nutrition podcast episode is with Tokyo 2020 Olympian Elise Cranny. Currently a Nike-sponsored professional runner, Elise found success early on in high school and college, before going on to compete in the Olympics and set multiple American records. These highs have not been without lows, and Elise shares about her struggles wi…
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Protecting the Hive: Harsh Truths About Tech Support Scams
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. Welcome to Banking on Fraudology. In this episode, Hailey Windham gets inspired by the movie "Beekeper" to explain the harsh realities of Tech Support Scams that affects the most vulnerable population. To illustrate…
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Auto-Pausing Workouts - Implications for Data & Psychology
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This week's podcast Q&A tackles the topic of AUTO-PAUSE on bike computers and run watches. We explore what auto-pausing is, why it might seem appealing, and the reasons you should consider not using it. We also read some responses to our recent post on the topic to help understand some of the questions and issues with auto-pause. You'll learn about…
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Revs has been closed for almost 2 years! and finally this July the park will reopen without an uplift! Based in the depths of rural North Wales the world famous bike park now has a new pedal up track designed to be the perfect gradient for ebikes. So is this now the ultimate EMTB Bike Park? Lets find out... For more info and to book your pass now c…
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#389 Brooke Jackson Glidden - Portland Monthly
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One of the hardest working people in the media biz, Brooke Jackson Glidden joins the podcast between editorial positions. Her six-year tenure at Eater as Portland's editor and writer just came to an end as she anticipates taking the editorial helm at Portland Monthly. We talk about her trophy-case full of accomplishments at the age of 30, what she'…
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185. Softball & Baseball Fueling, "Healthy" Weight Gain, and Easy Cooking with Angie Asche, RD
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This episode of the Female Athlete Nutrition podcast is with sports dietitian Angie Asche. Angie specializes in helping baseball and softball athletes fuel, and this is the theme of our conversation. We talk about caffeine consumption in athletes, and the effect of energy drinks and other stimulants on performance and sleep. Angie and I give listen…
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Credit Unions and DeFi: Becky Reed on Combatting Fraud with Web3
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. In this episode, our host Hailey Windham is joined by Becky Reed, a 30-year veteran in the credit union industry and an expert in technology and leadership. Together, they explore the transformative potential of blo…
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Fueling, RED-S & Weight Management for Athletes with Lindsey Cortes RD
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In this episode of the Consummate Athlete Podcast, Molly Hurford chats with sports dietitian Lindsey Cortes. We explore the staggering statistic that up to 45% of female athletes engage in some form of disordered eating. We discuss the reasons behind this, how it happens, and the signs and symptoms of Relative Energy Deficiency in Sport (RED-S). Li…
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#388 Chad Draizin and the Fifty Licks Fire
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On the morning of May 10, 2024, Chad Draizin woke up to a notification that his flagship Fifty Licks Ice Cream store had a little problem. That's when the rollercoaster of information and crazy stuff started, appearing not to be a big deal but in short time turning out to be a major fire and smoke problem. Chad joins us to discuss the challenges th…
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184. How Improving Athletes’ Mental Health + Team Culture Benefits Performance with Lindsey LeMay Majkrzak
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This episode of the Female Athlete Nutrition podcast is with Head Lacrosse Coach at Northern Michigan University, Lindsey LeMay Majkrzak. Lindsey shares her athletic background, participating in both NCAA Division I lacrosse and rowing. Her own mental health struggles in college prematurely ended Linsey’s own playing career, but not her love for th…
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First-party Fraud and Infrastructure for Fraud Prevention with Alex Faivusovich
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. Welcome to a new episode of Banking on Fraudology. Join Hailey Windham as she dives deep into the world of first-party fraud with Alex Faivusovich, the head of fraud risk at Unit 21. With over 15 years of experience…
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Today we discuss whether chasing small gains in performance (i.e. marginal gains) make sense for busy masters athletes. From altitude to supplements and heat training to recovery modalities like cold and compression. Join Peter and Molly as they This Episode is brought to you by AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supp…
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183. Researching RED-S and Female Athletes to Improve Performance + Health with Melissa Lodge
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This episode of the Female Athlete Nutrition podcast is with REDs researcher, elite runner Melissa Lodge. Melissa opens up about how her personal experience with RED-S and underfueling led to a series of stress fractures and underperformance as an NCAA Division I athlete. Recovering from RED-S led to performance breakthroughs for Melissa, and also …
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Fraud Risk Assesments and the Continuous Upkeep with Dana Lawrence
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. Welcome once more to "Banking on Fraudology," where we explore the world of banking, fraud, and risk assessment. In this episode, your host Hailey Windham is joined by special guest Dana Lawrence, a seasoned expert …
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Why am I Failing Workouts? + Should I Look at Heart Rate in a Race?
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Today, Molly and Peter tackle two insightful listener questions on the Consummate Athlete podcast. First, they delve into the topic of failed workouts and how we might misinterpret success in endurance sports training. Then, they look at a second question about which metrics are worth monitoring (or ignoring) during a race to optimize performance. …
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#387 Elias Cairo - Olympia Provisions. Alpenrausch and Bar Casa Vale Inbox
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Elias Cairo is the co-owner and head salumist at Olympia Provisions in Portland. Cairo grew up in a Greek-American family, where he learned to appreciate the value of handmade food. He later traveled to Europe to apprentice with master chefs and butchers, where he honed his skills in charcuterie. In 2009, Cairo returned to Portland and founded Olym…
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182. My Journey With Nutrition + Athletics: Part 2 with Lindsey Cortes, RDN
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This episode of the Female Athlete Nutrition podcast is the second in a 2-part episode series about me! After almost 4 years of weekly podcasts, we have a lot of listeners who probably don’t know my story, so here it is! If you haven’t already, go back and listen to Part 1 here! Transitioning on from my own struggles with disordered eating, over-ex…
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Banking on Operation Shamrock with Cybercrime and Crypto Expert Erin West
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. ------------------- In this episode of Banking on Fraudology, host Hailey Windham engages in a profound conversation with Erin West, a seasoned cybercrime and crypto prosecutor with 25 years of experience as a distr…
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Do You Have to Do Your Race Distance in Training?
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Join Peter and Molly as they discuss the common question of how much you need to train to be ready for an endurance race. Do you need to complete the race distance or duration, or both! Or can you get by with shorter rides, that might allow more frequency or quality training? This Episode is brought to you by AG1- drinkAG1.com/MOLLYH – to receive y…
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Chef Sam Smith has been a notable figure in the Portland culinary scene since he arrived in the city from the Bay Area. He is currently the chef at Yaowarat, Portland Monthly's 2023 Restaurant of the Year. Sam talks about the experiences of traveling through Thailand with his team doing extensive research to develop the recipes for the restaurant, …
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181. My Journey With Nutrition + Athletics: Part 1 with Lindsey Cortes, RDN
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Trigger warning: this episode talks explicitly about disordered eating behaviors, calories, and other numbers that other people might find triggering. Feel free to give this episode a pass, or ask a trusted person to check this episode out before you. This episode of the Female Athlete Nutrition podcast is the first in a 2-part episode series about…
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The Lone Wolf Fight: Challenges of Solo Fraud Fighters with Frank McKenna
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Banking on Fraudology is currently accepting sponsor applications until July 15th. Apply through this form or contact Hailey directly. In this episode of Banking, host Hailey Windham sits down with fraud fighting legend Frank McKenna. Together, they submerge into the daunting world of lone wolf fraud fighters. Frank shares his eye-opening experienc…
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