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A Laurelton Southeast Queens New Yorker, hard worker, creator, YouTuber, host Gmoney Stackz with Off The Meat Rack Chainz NY Avenue Podcast. The unfiltered raw uncut comedy entertainment show on wild crazy fun topics with entetainment, music, real life, segments, & so much more. Each week Gmoney Stackz gets to share thoughts, talks, facts, opinions, with interesting serious and funny stories. The motto goal here is to inspire, inform, motivate, have fun, the important thing here is humor bec ...
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Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs of adversity. Each episode is designed to provide listeners with inspiration, motivation, and pr ...
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@KevinGootee and @Mokavida are standup comics in NYC who got idea to create a podcast and talk about dating/relationships/banging stories. We're gonna break down what it's like dating in the big, bad, city of NY. We're going to have other comics in there to share the dating/horror stories as well as interview people who work in high traffic dating areas. You guys want to pick up a hot bartender? Listen to our podcast. You want to know what sets off the "crazy bells" in a dude's head, ladies? ...
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DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actually give a shit about them. Typically, we'll touch on sports, politics, entertainment, bat-shit crazy news and throw in a joke or two at the end. ...
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Episode 349 topics: national coffee cakes day, Quavo opens a V12 restaurant & Sports Bar, Port Authority plans $430 million rehabilitation for Path train system, barnacles on vehicles to stop parking scofflaws by the NYPD, subway slasher attack in Queens, water main break closed Queens-Midtown Tunnel, Jonathan Majors update, 4.8 earthquake, psycho …
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Chinese medicine views the body as a garden, while Western medicine views it as a machine. Chinese medicine focuses on the health and wellness of the whole ecosystem, considering factors like soil, sunlight, and water. Kevin Preston, a practitioner of Chinese medicine, was drawn to this holistic approach after experiencing the effectiveness of acup…
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Episode 348 topics: Deadpool & Wolverine R Rated movie trailer, will it dent the box office at #1, Deadpool & Deadpool 2 box office numbers from fandango, plus burgers & pizzas, Heineken ad for Deadpool & Wolverine, popcorn buckets, Gateway Tunnel project, Citi Bike price hike, magnet fishing, expanded bus lane for Flatbush Avenue in Brooklyn NY, X…
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Episode 347 topics: national peanut butter & jelly day, MTA selling limited edition Metro Cards with Mariska Hargitay from Law & Order SVU celebrating 25th anniversary, pay by plate parking meters, seasonal affective disorder, MTA tried to do a cash grab from the NYC Road Runners from the NY Marathon, Remy Martin XO night new cognac, Big Tigger ins…
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Episode 346 topics: happy Mario day, Afro nation Detroit event, 13 best new hip hop songs 2024, mood swings, Bronx brute stabbed with a screwdriver, man on tracks struck by 1 train, Megan Thee Stallion clears up the nose piercing rumors, plus prepping fans for a game show, KRS One & Kurtis Blow receive presidential lifetime achievement award, 50 Ce…
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Episode 345 topics: Amazon Luna Cloud release, Sony PlayStation 900 massive layoffs, Bad Boys 4 Ride Or Die trailer, in 1st place of the movie box office, dopamine, Tap to pay contactless payment system for Path at a few train stops, excavation to begin on Astoria property of the residential property, subway slasher in Midtown Manhattan slashes the…
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Episode 344 topics: national cereal day, Brooklyn subway separate stabbings in different subway stations, serotonin, 13 suspects in Midtown Manhattan NY assaults straphanger, subway bus commuter rail service changes for Labor Day weekend, Jam Master Jay's killer is convicted, Don Toliver arrested for suspicions of DUI, George Lopez walked off stage…
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Episode 343 topics: Nike store in Manhattan gets robbed, Nelly said his era of hip hop was the toughest, Freaknik: Wildest Party Never Told, more free rides of the fare free pilot, heroic transit workers received a medal for rescues and arrests, Ice Spice feature on Metrocards, here are some things to know about the G train shutdown, 8 things we le…
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Episode 342 topics: Godzilla X Kong movie getting their own burgers, favor and fury of congestion pricing with the MTA NYCT gets an earful, A & C trains sopped to a halt as workers assist a person who got slashed, Ja Rule doubled down on beating 50 Cent in a fight, generalized anxiety disorder, Joyner Lucas new single sticks & stones, bridge collap…
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Breathwork or Meditation: Which is Better for Personal Growth?" The relationship between breathwork and meditation is a powerful synergy that can significantly enhance personal development and well-being. Lance underscores this connection by illustrating how meditation quiets the mind and connects it with the heart and body, while breathwork releas…
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Episode 341 topics: Wendy's surcharge price model, Manhattan cops looking for an assailant who kicked a man onto the tracks, panic disorder, NYC unveils e-bike public charging ports for delivery workers, Jamie Foxx makes his return to Beat Shazam after health scare plus addressing the health scare his way, Sinbad recovering from a stroke, T.I compa…
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Cam MacDougall is a dedicated advocate for personal growth and resilience, driven by his own experiences of lacking a supportive figure during his youth. Emphasizing the importance of embracing difficult situations as opportunities for learning and self-discovery, Cam encourages individuals to build resilience, understand their boundaries, and clar…
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Episode 340 topics: flaming Cheetos with Oreo cookies, fruity pebbles Oreo cookies, Froot Loops with Oreo cookies, Vaseline Oreo Cookies, waffles & syrup Oreo cookies, Pizza Oreo cookies, another subway surge plus NYPD adds 1,000 cops per day patrols due to rising murders in the system, Bronx subway suspects claim self defense illness after arrest,…
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**Special Episode from The NextDay Nomad Podcast*** Hola Amigos, in today’s episode of The NextDay Nomad Podcast, I interview Lance Essihos, the host of the "University of Adversity" podcast. Lance is a seasoned entrepreneur, speaker, and author who has turned his life experiences into a powerful message of resilience and growth. His journey from p…
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DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
Episode 339 topics: national pizza day, Hampton Jitney warns about fare hikes, MTA unveils new elevators for Tremont Avenue, suicide prevention, more congestion pricing lawsuits, SIP to General Hospital actor Johnny Wactor, Andre 3000 relishes a challenge to make a rap album, Ja Rule fires back at 50 over UK crisis taunt, Eminem celebrates 25th ann…
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DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
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Episode Highlights: - Self-awareness and personal growth are pivotal for navigating life's challenges effectively. - Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing negative emotions and adopting a resilient mindset. - Essihos illustrates this perspective by comparing harboring resentment to "drin…
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DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
Episode Summary In this episode, I share my perspectives on how immersing in different cultures and stepping out of one's comfort zone can foster invaluable life lessons and personal growth. I explore my own experiences, such as participating in the Temezcal ceremony and reconnecting with my creative passions upon returning back to Canada, to highl…
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DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
DTrain & The Dude welcome you to Mad As Hell Headlines! We are two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actu…
  continue reading
 
DTrain & The Dude welcome you to Mad As Hell Headlines! Two idiots talkin' common sense over an adult beverage (or 2 or 3) in a world of headlines that piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we already drank, what the current headlines are and whether we actually gi…
  continue reading
 
DTrain & The Dude welcome you to the first episode of Mad As Hell Headlines! Two idiots talkin' common sense over an adult beverage (or two or three) in a world of headlines that either piss us off or make us scratch our heads in confusion. Episodes may vary based on our mood, what we are drinking, how much we have already drank, what the current h…
  continue reading
 
Episode 338 topics: national hot chocolate day, Glace S'mores hot chocolate, Queens man struck by LIRR train, toxic shame in the shaming culture, Bronx subway shootings, congestion pricing being sent to NJ, Tyler James Williams & Hayden Penttierre in a thriller movie Amber Alert, Grownish 6th & final season, Ice Spice single Gimmie A Light, plus ne…
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Episode 337 topics: what is Peer space, NYC Ferry operator Hornblower acquired, air conditioned trains plus station repair progress and Memorial Day service, Lil Durk drops new video old days, French Montana final Mac & Cheese mixtape series, why rappers mentioned BMF in their songs, OCD mental health checkin topic, man killed in a hit and run on C…
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Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission to support first responders and others in high-stress professions through proactive mental health strategies. In this episode, Tara…
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Identity transformation, a fascinating concept that pertains to the process of consciously reshaping one's personal beliefs, habits, and environment for self-development, plays a pivotal role in personal growth. Lance Essihos, an advocate of this intriguing concept, suggests that our identity is sculpted by our everyday habits, actions, and past ex…
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Episode 336 topics: Of Course challenge, human leg on the subway tracks in the Bronx, driver in a hit and run arrested in the Bronx, a man shoves girlfriend onto a subway track has a history of violence, chemical imbalance mental health check-in topic, Queens driver who struck a 8 year old boy faces homicide charges, Stephen Amell in a Suits spinof…
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In the digital age, the concept of a social media detox is growing in popularity as a way to combat the negative effects of constant online presence. Lance Essihos, a firm advocate for this concept, believes that excessive use of social media can lead to a range of mental health issues, including anxiety, depression, and feelings of inadequacy. Fro…
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Episode 335 topics: rumor about Hayden Christenson playing the voice of Shadow The Hedgehog 3, shooting Hoyt Schermerhorn Streets on a A train, G train summer shutdown, national guard soldiers, Westfield breaking their lease due to crime concerns, an actress added to Sonic The Hedgehog 3 movie could it be for a character named Rouge plus Amy castin…
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Episode 334 topics: Marvel tv series Echo, MTA needs Washington's help on a greener fleet, MTA puts yellow barriers by subway train stations, Earth Day number of electric or wheelchair Uber or Lyft doubled, congestion pricing update, group of teens beats up cops, old Honda car wrapped in Louis Vuitton, Killer Mike wins artist of the year by XXLMag,…
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Sharon Land, a seasoned professional with a diverse background in health and well-being, helps high performers, athletes, and professionals in stress management and optimized health practices. Sharon Land's perspective on healing from diseases and illnesses is deeply rooted in her personal journey of overcoming physical, emotional, and professional…
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Episode 333 topics: national popcorn day, Dr. Dre & Snoop Dogg releases new Gin & Juice cocktail, hip hop songs this week, MTA rebate program on Cross Veterans Memorial Bridge in Queens NY, NYC subway cellist struck in the head by a water bottle, Kelly Rowland walks out of the Today tv show as a co host was this really racially motivated, Andre 300…
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Episode 332 topics: Tweens on Tik Tok putting on makeup, Glorilla's new music track, Chris Brown reacts to company blocking him from play in the Celebrity basketball game, Queens subway pipe attack, pedestrian deaths have been down by 50%, subway conductor slashed caused delays, Megan Thee Stallion partners with Nike for Hot Girl Systems, new hip h…
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Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times. Drawing …
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Episode 331 topics: Best Buy no longer selling physical media, highlights of movies that won the golden globes awards, SIP Alec Messer, hip hop executives honored the key to the city, construction set for March for the 2nd Avenue subway station, 2 dead including a teen in the Bronx involving a oil tanker, Charlie Wilson to be honored at the Hollywo…
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The art of building resilience is fundamental to navigating life's inevitable pressures and challenges. It involves a dynamic process of embracing struggles, learning from them, and thereby acquiring invaluable skills and perspectives. This strengthens not just our ability to withstand external and internal pressures, but also provides avenues for …
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Alicia Kay is a distinguished professional with a wealth of experience spanning over twenty years in dealing with trauma and psychotherapy. Having undergone an impactful personal transformation herself, Alicia's perspective on trauma and psychotherapy is underpinned by both professional knowledge and personal experience. She strongly believes in in…
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Episode 330 topics: a line of drivers waiting for a in & out burger, 42 Dugg returns to Detroit, Queens graveyard could put the Interborough Express 6 feet under, MTA piloting platform railings to prevent people from being pushed to the subway tracks, Hurricane Chris blasts Lil Nas X for playing Jesus, Common flexes for a spiderverse role, Offset s…
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Welcome back to another insightful episode of University of Adversity with your host, Lance Essihos. In this solo episode, Lance delves into the profound impact of self-talk and its resonance in our daily lives. Drawing from personal experiences and candid observations, he delves into the significance of the language we use when addressing ourselve…
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In today's episode, we have the honor of featuring Karla Treadway, who offers profound insights on the concept of freedom as radical responsibility and the discipline required to attain it. Karla's journey, from enduring the loss of her business to redefining her approach to entrepreneurship and personal development, is a testament to the resilienc…
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Episode 329 topics: national cake day, F train derailment in Brooklyn, subway surfing, driver sought hit and run in the Bronx, movie theater in College Point Queens NY set to close in June, Kevin Hart says he's not hosting the golden globes because its not comedy friendly, Taraji P Henson addresses snub for the color of purple, raunchy hip hop vide…
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In this solo episode, Lance dives into the topic of procrastination and shares practical strategies to combat it. Through personal insights and experiences, he emphasizes the importance of eliminating distractions, breaking tasks into manageable steps, and rewarding oneself for completed actions. This episode offers valuable tools and insights to h…
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In this episode of the University of Adversity podcast, host Lance Essihos and Jeff Sorenson engage in a deeply personal conversation. Jeff shares a profound story of overcoming adversity, tracing his journey from a difficult childhood to grappling with mental health issues and substance abuse. Through harrowing experiences, including involvement i…
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Welcome to the University of Adversity, where we explore the power of facing life's challenges and transforming them into opportunities for growth. In this episode, host Lance Essihos provides a brief update and shares exciting news about his recent completion of a nine-month trauma-informed breath work facilitator training with Owaken Breathwork. …
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Episode 328 topics: national sweet tacos from snacks, 25 inspired Christmas hip hop songs, best rapper podcasts, Paramount studios in financial trouble and maybe a possibility for a merger of Warner Brothers Discovery, Playstation owner loses all digital content, 2024 preview of what would be the biggest transit stories, full service 1, 2, & 3 subw…
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