Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to University of Adversity
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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From Trauma to Transformation: A Former Paramedic's Journey into the Healing Powers of Psychedelics with Tara Portelli
Manage episode 420542718 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission to support first responders and others in high-stress professions through proactive mental health strategies.
In this episode, Tara Portelli shares her personal journey from the high-pressure world of emergency services to her current work in mental health and psychedelic advocacy. She candidly discusses the immense emotional toll that first responders often face, and the need for effective coping mechanisms to process trauma and difficult experiences.
Portelli emphasizes the transformative power of practices like meditation, breathwork, and even psilocybin-assisted therapy. She recounts a life-changing psychedelic journey in Tulum, Mexico, and the profound insights it provided for her own healing and personal growth.
With a unique blend of emergency services expertise and mental health advocacy, Portelli aims to destigmatize psychedelics and highlight their therapeutic potential. She also explores the benefits of plant-based microdosing and the use of hypnosis for subconscious neural reprogramming.
Ultimately, Portelli's story underscores the importance of proactive, holistic approaches to mental health - particularly for those in high-stress professions. Her mission is to empower first responders and others to harness the transformative power of psychedelics and alternative healing modalities.
Time Stamps:
(00:07:01) Emotional Toll on First Responders in Emergency Services
(00:12:04) Impact of Traumatic Events on First Responders' Mental Health
(00:19:10) Mental Health Support in Emergency Services
(00:23:20) Resilience through Mindfulness Practice in High-Stress Environments
(00:30:37) Psilocybin's Transformational Empowerment and Trust Journey
(00:45:10) Transformative Potential: Overcoming Psychedelic Stigma
(00:54:27) Plant-Based Microdosing for Mental Health Benefits
(00:59:31) Harnessing Internal Power for Healing Transformation
(01:01:39) Harnessing Hypnosis for Subconscious Neural Reprogramming
Connect with Tara:
- Website: www.taraportelli.com
- Retreat Website www.arcadiahealing.ca
- Grab Tara's book: NUDE: Saying a Beautiful Goodbye to Who You Thought You Were and Stepping into Who You Truly Are.
https://www.balboapress.com/en/bookstore/bookdetails/843926-nude
https://www.amazon.ca/NUDE-Beautiful-Goodbye-stepping-empowerment/dp/B0BNLNMSZS
- Instagram: https://www.instagram.com/nudemushroom/
Connect with Lance:
* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j *
* Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts:
Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Website: lanceessihos.com
- Email: lance@lancewessihos.com
450 episodes
Share
Manage episode 420542718 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Tara Portelli is a former paramedic who has transitioned her focus to mental health and psychedelics. Drawing from her background in emergency services and experiences with medicinal mushrooms, Portelli is on a mission to support first responders and others in high-stress professions through proactive mental health strategies.
In this episode, Tara Portelli shares her personal journey from the high-pressure world of emergency services to her current work in mental health and psychedelic advocacy. She candidly discusses the immense emotional toll that first responders often face, and the need for effective coping mechanisms to process trauma and difficult experiences.
Portelli emphasizes the transformative power of practices like meditation, breathwork, and even psilocybin-assisted therapy. She recounts a life-changing psychedelic journey in Tulum, Mexico, and the profound insights it provided for her own healing and personal growth.
With a unique blend of emergency services expertise and mental health advocacy, Portelli aims to destigmatize psychedelics and highlight their therapeutic potential. She also explores the benefits of plant-based microdosing and the use of hypnosis for subconscious neural reprogramming.
Ultimately, Portelli's story underscores the importance of proactive, holistic approaches to mental health - particularly for those in high-stress professions. Her mission is to empower first responders and others to harness the transformative power of psychedelics and alternative healing modalities.
Time Stamps:
(00:07:01) Emotional Toll on First Responders in Emergency Services
(00:12:04) Impact of Traumatic Events on First Responders' Mental Health
(00:19:10) Mental Health Support in Emergency Services
(00:23:20) Resilience through Mindfulness Practice in High-Stress Environments
(00:30:37) Psilocybin's Transformational Empowerment and Trust Journey
(00:45:10) Transformative Potential: Overcoming Psychedelic Stigma
(00:54:27) Plant-Based Microdosing for Mental Health Benefits
(00:59:31) Harnessing Internal Power for Healing Transformation
(01:01:39) Harnessing Hypnosis for Subconscious Neural Reprogramming
Connect with Tara:
- Website: www.taraportelli.com
- Retreat Website www.arcadiahealing.ca
- Grab Tara's book: NUDE: Saying a Beautiful Goodbye to Who You Thought You Were and Stepping into Who You Truly Are.
https://www.balboapress.com/en/bookstore/bookdetails/843926-nude
https://www.amazon.ca/NUDE-Beautiful-Goodbye-stepping-empowerment/dp/B0BNLNMSZS
- Instagram: https://www.instagram.com/nudemushroom/
Connect with Lance:
* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j *
* Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts:
Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/
- Instagram: www.instagram.com/lance.essihos/
- Facebook: www.facebook.com/universityofadversity
- Linkedin: www.linkedin.com/in/lance-w-essihos
- Website: lanceessihos.com
- Email: lance@lancewessihos.com
450 episodes
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Similar to University of Adversity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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