Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Alchemy of Emotion From Grief to Spiritual Awakening with Nicole Sciacca
Manage episode 414300057 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times.
Drawing from her personal experience with the loss of her partner, Nicole offers a unique perspective on dealing with grief and societal expectations. She highlights the burden of conforming to societal norms during the grieving process and the importance of honoring one's individual emotions without succumbing to external pressures. Despite feeling both supported and observed by her community, Nicole underscores the significance of freeing oneself from perceived judgments, advocating for the freedom to grieve in one's unique way.
Time Stamps:
(00:00:24) Exploring Spiritual Perspectives on Death and Afterlife
(00:02:18) Navigating societal expectations during the grieving process
(00:11:12) Navigating Personal Grief with Individual Differences
(00:13:30) Navigating Grief with Humor and Authenticity
(00:29:10) Breakthrough Moments Through Stepping Out Comfort
(00:37:44) Navigating Online Interactions with Positive Energy
(00:41:18) Graceful Conflict Resolution in Relationships
(00:45:08) Prioritizing Positivity: Impact of Negative Energy
(00:50:12) Morning Productivity: Preparing for a Smooth Day
(01:07:24) Embracing Hardships for Personal Growth Journey
Connect with Nicole:
MAY FIT 2024 virtual group strength training( plus mobility and yoga too). Its a community of brilliant, supportive, fun women ages 35-65. You train 4 days a week but all classes LIVE on demand.
SIGN UP FOR MAY FIT 2024 NOW! Use code LANCE at checkout for 20% off.
👉🏼 https://www.sweatandstillness.com/monthlygroups
Podcast: Shock & Y'all https://open.spotify.com/show/1KYIrPoL80pkTvGLI8TMyD?si=057f6d8c56bc4f57
TikTok: https://www.tiktok.com/@thenicolesciacca
Instagram: https://www.instagram.com/nicolesciacca/
Facebook: https://www.facebook.com/nicolesciaccayoga
YouTube: https://www.youtube.com/user/nshocka/videos
Website: https://www.sweatandstillness.com/
Connect with Lance:
* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j *
Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts:
Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/
Instagram: www.instagram.com/lance.essihos/
Facebook: www.facebook.com/universityofadversity
Linkedin: www.linkedin.com/in/lance-w-essihos
Website: lanceessihos.com
Email: lance@lancewessihos.com
445 episodes
Share
Manage episode 414300057 series 2864799
Content provided by Lance W Essihos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lance W Essihos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nicole Sciacca is a yoga teacher, FRCms practitioner, professional dancer, and mother to her son, Beau. Currently based in Los Angeles, she trains a diverse clientele including working moms, entrepreneurs, former athletes, and A-list celebrities. Her expertise has earned her features on The Doctors TV, E! Online, and in The New York Times.
Drawing from her personal experience with the loss of her partner, Nicole offers a unique perspective on dealing with grief and societal expectations. She highlights the burden of conforming to societal norms during the grieving process and the importance of honoring one's individual emotions without succumbing to external pressures. Despite feeling both supported and observed by her community, Nicole underscores the significance of freeing oneself from perceived judgments, advocating for the freedom to grieve in one's unique way.
Time Stamps:
(00:00:24) Exploring Spiritual Perspectives on Death and Afterlife
(00:02:18) Navigating societal expectations during the grieving process
(00:11:12) Navigating Personal Grief with Individual Differences
(00:13:30) Navigating Grief with Humor and Authenticity
(00:29:10) Breakthrough Moments Through Stepping Out Comfort
(00:37:44) Navigating Online Interactions with Positive Energy
(00:41:18) Graceful Conflict Resolution in Relationships
(00:45:08) Prioritizing Positivity: Impact of Negative Energy
(00:50:12) Morning Productivity: Preparing for a Smooth Day
(01:07:24) Embracing Hardships for Personal Growth Journey
Connect with Nicole:
MAY FIT 2024 virtual group strength training( plus mobility and yoga too). Its a community of brilliant, supportive, fun women ages 35-65. You train 4 days a week but all classes LIVE on demand.
SIGN UP FOR MAY FIT 2024 NOW! Use code LANCE at checkout for 20% off.
👉🏼 https://www.sweatandstillness.com/monthlygroups
Podcast: Shock & Y'all https://open.spotify.com/show/1KYIrPoL80pkTvGLI8TMyD?si=057f6d8c56bc4f57
TikTok: https://www.tiktok.com/@thenicolesciacca
Instagram: https://www.instagram.com/nicolesciacca/
Facebook: https://www.facebook.com/nicolesciaccayoga
YouTube: https://www.youtube.com/user/nshocka/videos
Website: https://www.sweatandstillness.com/
Connect with Lance:
* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j *
Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts:
Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/
Instagram: www.instagram.com/lance.essihos/
Facebook: www.facebook.com/universityofadversity
Linkedin: www.linkedin.com/in/lance-w-essihos
Website: lanceessihos.com
Email: lance@lancewessihos.com
445 episodes
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Similar to University of Adversity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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