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Conversations about women issues, primarily in relationships and in business. On the journey of this podcast, we're not just sharing stories and experiences, but discovering, learning and growing together. Let's get inspired with women from around the world and find out how they handle business and life. Whether you're navigating life or wrestling with business challenges, I am here to inspire and remind you of the importance of living with kindness, for others and yourself. So, amiga, grab ...
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'I'm Not Yelling! I'm Dominican' podcast is hosted by Nachi and Damaris, two sisters raised in The Bronx, New York, by amazing Dominican parents. They experienced growing up in two separate cultures, which sometimes brought conflict when adapting to American traditions. Still, at the same time, they took much pride in their roots. Through bi-weekly fun conversations with friends and family, they will explore everyday life topics that have shaped their lives and talk about alternatives to vib ...
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Host: Sophia Learnahan Alice Paul: Damaris Tellez Josephine Jewell Dodge: Mary Kolodziejski Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
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Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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LateNightSesh

Angel, Damari, and Co

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Just a couple of roommates trynna podcast late night adventures and stories to laugh at with all. Support this podcast: https://podcasters.spotify.com/pod/show/latenightsesh/support
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We are multifaceted women in a fast-paced world. Own your power. Shape your world. This is where we get real, get inspired, and get it done. Real people, real resources, real conversations! The Impact Podcast: Big Ideas, Bigger Change provides a platform for open and honest discussions on topics ranging from entrepreneurship and childcare to mental health and leadership. Our hosts, with over 50 years of combined experience, welcome guests from diverse backgrounds for insightful conversations ...
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Each week, Television Producers Chris DeRosa and Dominick Pupa decide which of their plethora of celebrity clients needs the most help, and hold nothing back as they take turns pitching ideas of how to best fix the famous person’s crumbling public image. With a slew of hilarious guests and hotter-than-hot takes on the stories dominating the Entertainment News cycle, Chris and Dominick are here to transform the reputations of the stars that are clearly NOT just like us! Hosted on Acast. See a ...
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My name is Erik Fleming. I am an African American native of Chicago. I have had the privilege of being an elected official in the Deep South. Therefore I created this podcast to express my unique take on politics, as well as encouraging black excellence in leadership. This podcast was a 2021 Black Podcasting Awards Nominee for Best Black Political Podcast and with your support, this podcast will continue to be an uplifting experience and a strong voice in our American political discourse. Su ...
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Welcome to “Behind The Scenes with Sonda”, a podcast with focus on tackling the challenges in the healthcare billing world and beyond! Every episode, Sonda will explore and expose the issues in medical billing: talking about bigger issues that come to light from large insurance carriers, showcasing the difficulties and barriers to overcome to get providers paid, and sharing more on the overall business of healthcare, specifically surrounding inequities often not seen by the general public. ‘ ...
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THIS IS A PODCAST FROM BLACK FATHER'S POINT OF VIEW YOU ALWAYS HEAR THE MOTHER'S SIDE NOW IT'S TIME TO HEAR THE FATHER'S SIDE THIS IS A POSITIVE PLATFORM ONLY CHEIF SHAMAN Support this podcast: https://podcasters.spotify.com/pod/show/griplandroyalty/support
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Is the field EVER LEVELED in your favor? Minority, Women, Veteran Small businesses can make millions in contracting! Unfortunately, they are challenged by the government procurement processes. Talk of leveling the playing field is the main theme, yet little is done to move us forward. ​The PROCUREMENT GAMES Podcast and Open Conversations brings our voices together to move us forward to changing the way the rules are set and the games are played.
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Fifteen years ago, Monique DeBose wrote a song called “MORE” when she took a leap of faith and quit the corporate world to chase her dreams of becoming a singer. One year ago, after a #2 album and speaking at the United Nations, TEDx and Mindvalley, she finally plucked up the courage to put her song out into the world- and began a movement for women choosing MORE. In this deeply intimate and inspiring podcast, Monique will explore the stories of a diverse range of women who have chosen MORE ...
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Send us a Text Message. Ever wondered if there's more to health than conventional medicine? Join us as we sit down with Vanessa Nixon, a traditional naturopathic doctor whose transformative journey from processed foods and chronic antibiotic use to holistic healing will leave you both inspired and enlightened. Vanessa's international experiences in…
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How would you like to master the art of email marketing and elevate your business to new heights? In this episode of "Amigas, Let's Talk," I, Damaris Ramirez, uncover the transformative power of owning your email list. We cover how a well-maintained list can lead to higher conversion rates, build trust, and foster lasting loyalty with your audience…
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It's America's Birthday and we are not shying away from celebrating (aka roasting) all of the people who make our country incredible in an UNPRECEDENTED episode. After a Pre-Fixe full of Will Smith and Vana White opinions, Rebecca Bregman joins to recap the first half of 2024's pop culture landscape and help Dom and Chris choose their 2024 American…
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In this episode of Behind The Scenes, Sonda talks with Gary Humble, the founder and President of G&M Consulting. With over 40 years in behavioral health and managed care, Gary's expertise spans organizations like the Cleveland Clinic’s Center for Behavioral Health. Since founding G&M Consulting in 1998, he has supported private practices and provid…
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Can navigating the challenges of dementia in Caribbean communities teach us more about aging gracefully and holistically? We unravel this question with our special guest, Rianna Patterson, founder of the Dominica Dementia Foundation and director of "Dementia, the Island Journey." Together, we dive deep into the rising prevalence of dementia in the …
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In this episode, Dethra Giles, CEO of ExecuPrep, talks about the intersectionality of leadership in the political and corporate arenas. Then, I give a report after attending an event to sway Black voters to support Republicans.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/support…
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Send us a Text Message. What if you could transform your life through the power of breath and nutrition? Join us for a riveting conversation with Tony Wynne-Wyard, a former international DJ turned behavioral functional medicine coach. Tony's journey is nothing short of inspiring, from overcoming personal health challenges like asthma with the Butey…
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The Dynamic Duo is fired up this week, and not just because of NYC Pride! Dominick is enraged that George Santos has an Only Fans and Chris is furious with the filmmakers of I Am Celine Dion for doing Celine such a disservice. Then, Jolenta Greenberg joins to help Dom and Chris walk through Bradley Cooper's expansive filmography, count his MANY awa…
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Send us a Text Message. Can moderate intensity exercise change your life? Absolutely. Join us as we break down the science and practicalities of how activities like walking, biking, swimming, and even gardening can elevate your heart rate, boost your oxygen consumption, and drastically improve your overall well-being. By accurately calculating exer…
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Can women navigate difficult conversations in business with the same confidence as their male counterparts? Join me, Damaris Ramirez, on "Amigas, Let's Talk," as we tackle this provocative question head-on. This episode is packed with actionable insights and strategies to help you handle challenging discussions about pay, benefits, poor performance…
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The Pre-Fixe is DOMINATED by Justin Timberlake's DWI after leaving an iconic Sag Harbor location that Chris has also stumbled out of after multiple Espresso Martinis. Dominick gives a Tony's recap before he and Chris talk about the multiple "Proof of Life" public appearances that have transpired since last week. Then, our podcast mother Kate Casey …
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In this solo episode of Behind The Scenes, Sonda sheds light on the world of psychotherapy audits. With audits on the rise in the industry, she breaks down everything you need to know—from understanding the procedures to knowing what auditors are looking for. Sonda shares her personal insights to help listeners feel confident and prepared. Whether …
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In this episode, Edgar Villanueva, CEO of Decolonizing Wealth Project, talks about the importance of implementing a decolonizing philosophy in corporate and charitable giving. Then, I make a pitch to my listeners for their assistance in manifesting a major achievement/opportunity for the podcast.--- Support this podcast: https://podcasters.spotify.…
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The exhilarating four seasons every aspiring entrepreneur must navigate. Do you have an idea that could change the world but don't know where to start? This episode promises to unravel the mysteries of entrepreneurship, guiding you through the initial spark of inspiration, where curiosity breeds groundbreaking ideas, to the meticulous planning and …
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Send us a Text Message. Can changing your diet extend your life and enhance your mental clarity? Discover the powerful connection between what you eat and your overall well-being in this episode on functional nutrition and nutritional biochemistry. We break down the shortcomings of the standard American diet and how it often leads to common issues …
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Dom and Chris have no choice but to immediately unpack the tectonic-plate-shifting news that Alec and Hilaria Baldwin are following Chris' advice and appearing on The Baldwins on TLC. After realizing this podcast has become a podcast solely about JLO (and now her sister Linda Lopez of 1010 Wins), they discuss Princess Kate (Where's Shelly?), Joe Jo…
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Corporate America isn't your family—it's a team and, sometimes, a battlefield. In this episode of "I'm Not Yellin' I'm Dominican," Nachi and Damaris navigate the complex realities of being Black women in the workplace. We shatter the myth of corporate loyalty, sharing personal journeys and highlighting the importance of self-advocacy and strategic …
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In this episode, Dr. Tiffany Manuel, President/CEO of TheCaseMade, explains the concept of strategic casemaking and its impact on social change. Then, Rachael Keri Williams, Executive Director of SOAL: Saving Our Ancestors’ Legacy, talks about her journey towards preserving Lincoln Cemetery in Harrisburg, PA and the movement toward restoring Black …
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Send us a Text Message. Unlock the hidden powers of dietary fiber with Damaris Mayer-Grossman as she guides us through the maze of soluble versus insoluble fiber, and reveals how they hold the keys to our metabolic health. Ever wondered why an apple trumps a candy bar? Damaris dishes out the facts with a zesty blend of science and practicality, dis…
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What if you could reset your entire life and business with just a few simple tools and strategies? Join me, Damaris Ramirez, as I share my transformative journey on this episode of "Amigas Let's Talk." From tackling the chaotic world of home renovations to managing client projects, I'll introduce you to the magic of self-reflection, digital journal…
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Chris and Dom are clutching their pearls this week: Audra McDonald in Gypsy, Adele standing up for Pride, Zachary Quinto standing up for himself (?), The Rat Czarina, and JLO continuing to dominate the entertainment news cycle. Then, Food Network's Damaris Phillips joins to explore why we are able to keep up with all of the Kardashians BUT Rob. You…
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In this episode of Behind The Scenes, Sonda is joined by her close friend, Damaris Ramirez, a seasoned consultant from New Jersey with over 25 years of experience in health and wellness. Together, they delve into the significance of building a support system to navigate life's numerous challenges, from career growth to home life. Sharing personal s…
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In this episode, Sabrina Clarke, The Golden Brain Entrepreneur, explains the challenges of being a female entrepreneur, British politics, and the similar struggles of Africans in the UK. Then, Dr. Agatha Caraballo, Founding Director of the Maurice A. Ferré Institute for Civic Leadership, talks about the work of the institute and the importance of c…
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Chris has come out of his six-day coma that was induced by the Celine Dion Documentary Trailer just in time to join Dominick to wonder what on earth possessed JLO to act opposite Siri in Atlas and which one of Nicki Minaj's personalities was friends with Princess Diana. Then, Comedian and Podcaster Abby Holland joins to talk all things John Mayer: …
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Unlock the secrets to radiant skin and a healthier you. Our enlightening chat with Ericka Nicole, founder of luxury skincare brand Silken, traverses the often-neglected ties between nourishment and skin vitality. From our struggles with food allergies and their influence on our complexion, we underscore the importance of a skincare routine that's a…
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In this episode, Dr. Dawn Hicks Tafari, Associate Professor at Winston-Salem State University, defines hip-hop feminism and promotes her book, The Journey of Kamau Miller. Then, I offer my opinion about the lack of integrity, honesty, and courage exhibited by Republican leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/erik…
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Send us a Text Message. Discover the unsung hero of nutritional supplements—betaine. As I, Damaris Murray Grossman, unravel the mysteries of this essential nutrient on the Mindfully Integrative podcast, you'll be surprised at the array of health benefits it packs. Betaine is not merely a liver booster; it's a crusader against chronic inflammation, …
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The Pre-Fixe is ON FIRE with outrage towards Diddy and Kevin Spacey before Dom and Chris even get to the biggest story rocking the nation: JLO and Ben Affleck's rumored (and impending?) divorce. Then, Ace and Katelyn Fanning of the Sister Wives: Love Should Be Multiplied Not Divided podcast join to discuss Nickelodeon's drama with Dan Schneider and…
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Welcome to Behind The Scenes! In this solo episode, Sonda delves into the world of progress notes. As medical practices shift towards digitalization Sonda unpacks the world of electronic medical records (EMRs) and their evolving role in healthcare. Sharing her own EMR experiences, she offers firsthand insights and invaluable perspectives that can r…
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In this episode, Dr. Damary Bonilla-Rodriguez explains the concept of her new book, Modern Marianismo, and why it is important for Latina leadership to be recognized. Then, I offer my opinion about presidential debates and attendance at a criminal trial to audition for a job.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fle…
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Send us a Text Message. Ever wonder why, despite eating your greens and proteins, you still feel sluggish and not quite right? Join me, Damaris Maria Grossman, as I peel back the layers on iron's crucial role in our health, exposing how unseen adversaries like environmental toxins and infections can compromise our iron levels. You're promised a gui…
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Dom and Chris have one question and one question only: Why are they not hosting the pop culture Jeopardy special?!?! Paris Hilton and Nicole Richie are reuniting, Gypsy Rose is posting on Mother's Day, and Law Roach is being as messy as we expect. Then, one of our Podcast Mothers and SOON TO BE BEST SELLING AUTHOR Chelsea Devantez joins to discuss …
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Unlock the secrets of modern medicine's evolution and the dominating presence of Big Pharma as we, Nachi and Damaris, guide you through the transformative era post-Flexner Report. Uncover startling truths about the pharmaceutical industry's foundation on petrochemicals, spurred by industry giants like John D. Rockefeller. We dissect the intricate r…
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In this episode, Bridgette Washington, Founder/CEO of RaveVenn App, discusses how her app will better inform young Americans about the political process, and Ty Pinkins, the Democratic Nominee for the United States Senate in Mississippi, talks about his campaign efforts.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1…
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Send us a Text Message. Ever wondered why that slice of pizza might leave you feeling sluggish or why a plateful of greens sets you up for a day full of energy? Let's unlock these mysteries together as I, Damaris Maria Grossman, take you on a journey through the microscopic world inside our gut in the latest Mindfully Integrative podcast. We dive n…
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The Pre-Fixe starts off with Britney Watch this week because the situation is that dire (WHERE IS THE PRAYER CHAIN?!? SHE NEEDS THE PARAYERS!!!) before touching on Drake vs Kendrick Lamar as well as The Royal Family vs The Duchess of Smuckers. Then, Charlotte Rose Coleman, Stylist To The Stars joins to recap THE MESS GALA, discuss a very rare Anna …
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In this episode of Behind The Scenes, Sonda is joined by Nicole Ward and Allison Smith, two inspiring women navigating the world of medical coding. Nicole has had a diverse journey, spanning from healthcare roles to owning a salon business, all of which have led to her pursuit of excellence in medical billing and coding. Allison is a dedicated new …
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In this episode, Jeanné Lewis, interim CEO of Faith in Public Life, explains the mission of the organization and the importance of establishing a community of belonging. Then, I conclude with why it is imperative for all of us to be centered in moral responsibility.--- Support this podcast: https://podcasters.spotify.com/pod/show/erik-fleming1/supp…
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Send us a Text Message. Embark on a culinary journey that dates back millennia, as I, Damiris Maria Grossman from Mentally Integrative, unveil the secrets of fermented foods and their remarkable benefits for gut health. Our dining tables are graced with an array of these age-old superfoods—from tangy sauerkraut to spicy kimchi and effervescent komb…
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The Pre-Fixe is overflowing this week, from Marishka Hargitay liking Dominick's reel to Michael Douglas playing Benjamin Franklin in a miniseries that NO ONE asked for to David Beckham suing Mark Whalberg. Then, the dynamic podcasting duo that is Natalie Katona and Julia Washington join to summon the power of three to decode the drama between Shann…
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In this episode, former news anchor and print journalist Marty Davis looks into her crystal ball to see, and assess, what’s happening in our political world. Then, MiDian Holmes, Founder/CEO of The Epitome of Black Excellence & Partnership, updates us on the seeking of justice for Elijah McClain, as well as the work she is doing in the Denver, Colo…
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Send us a Text Message. Unlock the secrets to a life free of chronic pain, severe eczema, and persistent rashes with the guidance of Damiris Maria Grossman on the Mindfully Integrative show. Navigating the treacherous waters of the Standard American Diet, we carve out a path to a nutrient-dense lifestyle, embracing the Autoimmune Protocol (AIP) to …
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In this episode, we dive deep into time management for busy women with organizational development consultant Dr. Chelsey Brunson Ed.D. Dr. Chelsey shares powerful strategies for prioritizing tasks, setting boundaries, and reclaiming control of your schedule. You'll leave feeling empowered and equipped to tackle your day with focus and clarity.…
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The plot thickens on Fixing Famous People, as Dominick recounts realizing that Olivia Benson showed up at his home to take a police report after he called upon her last week and Chris wonders if he and Dominick have magical powers. Then, Anny Morris joins with a Google Doc full of The Lana Del Research (TM) on JoJo Siwa, daughter of Jessalynn. They…
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In this week's episode of Behind The Scenes, Sonda is joined by Becky Upchurch, a dedicated mindset coach empowering busy women to prioritize self-care and their goals by mastering the art of saying no without fear or guilt. Women often face numerous expectations that can make saying no challenging. Sonda and Becky delve deeper into this issue, sha…
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In this episode, Kevin A. Sabet, Ph.D., President/CEO of Smart Approaches to Marijuana, talks about his concerns over the legalization of marijuana in America and Malia C. Lazu, DEI consultant and author of From Intention to Impact, explains how Corporate America can successfully commit to a culture of diversity, equity, and inclusion.--- Support t…
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The Pre-Fixe starts this week with UNPRECEDENTED BREAKING NEWS that will absolutely shake the foundation of the clistenership. We are still in shock. Please respect our privacy at this time. Then, Fixing Famous People Royal Correspondent Kristen Meinzer joins to dissect The Firm's fumbling of Princess Kate Middleton's whereabouts and discuss what T…
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