With nearly 60years of professional experience between them across the world in Premier League, International Rugby, AFL and consulting in a plethora of other sports and industries; two old bulls of the performance, injury prevention, and rehabilitation world: Darren Burgess and Jason Weber catch up over a brew and discuss all things Sports Performance.
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In business, you're either driving change or on the receiving end of someone else's. In this podcast series Jenelle McMaster - Deputy CEO and Markets Leader EY, digs deep into the mindset of unique leaders and individuals, who harness the transformative power of change to unleash the new, the next and the unthinkable. Through story and conversation, we'll uncover unique ideas and insights to help you become the type of leader who makes sure change happens.
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Arete is a Greek word that essentially means “the fulfilment of one’s full potential”. Or as the famous Greek author Homer wrote, “where heroes gather to realise their full potential”. The Arete podcast is designed to showcase the careers of leading CEOs, Chairs and other successful senior leaders. Rather than a formal interview, this is a relaxed “fireside chat” style conversation, where Richard Triggs talks to the guest about their careers, key achievements, lessons learned along the way, ...
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What's the secret behind the electrifying performances of Cirque du Soleil's gravity-defying artists? Explore the fascinating world of elite athletic training with us as we focus on Alexei, a young contortionist, and his journey from childhood dedication to mastering incredible body-weight strength. Our conversation bridges this unique artistry to …
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Ever wondered how contrasting training methods shape athletes? Join us on Two Coaches and a Coffee as we unpack the secrets behind strength training approaches in sports with exclusive insights from Dave Tenney. In this episode, we compare the unstructured, resilience-building play styles of South American footballers with the precision-focused, st…
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Ever wondered how the Boston Celtics maintain their dominance on the court? Uncover the secrets behind their success as we dissect how Coach Coles and performance expert Jace Delaney have crafted a system rooted in consistency and process. Drawing insightful parallels with the Sydney Swans in the AFL, we explore why stability triumphs over constant…
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Change Happens with Prof. Dr Megan Davis - episode 54
25:41
25:41
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On today’s episode we explore what happens when change doesn’t happen. Professor Dr Megan Davis is a professor of constitutional law known for her work in creating the Uluru Statement from the Heart and advocating for the 2023 Voice referendum. As an international human rights lawyer, Scientia Professor, and academic, Megan discusses the lessons sh…
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What happens when the high-performance manager of an AFL team faces the relentless pressures of a turbulent season? Join us on this gripping episode of Two Coaches and a Coffee as we sit down with Darren Burgess from Adelaide Crows. Darren, with his wealth of experience from top EPL clubs like Liverpool and Arsenal, opens up about navigating the st…
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Ever wondered who holds the key to a successful athlete's comeback from injury? Join us as we bring Darren Burgess and Jason Weber to the table to dissect this pressing question. You'll learn why they believe the ultimate rehab experts are those who blend medical acumen with strength and conditioning prowess. From amusing anecdotes to a deep dive i…
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Is sports science keeping pace with the evolving demands of modern football? With Darren Burgess in the UK, Jason Weber flies solo to explore how sports science must continuously adapt to the game's changing nature. This episode bridges conversations from the EPL, AFL, and NFL, offering a comprehensive look at how different seasons and leagues impa…
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Could shortening AFL games be the key to reducing player injuries? Tune in as Darren and I dissect the current AFL injury epidemic, weighing the merits of a controversial proposal to decrease game time. Amid the intense physical demands akin to those in NFL, we examine the surge in load-related injuries and concussions, and the potential impact of …
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Sipping a gin from Western Australia, I couldn't help but think of the glamor versus the reality of work travel, a theme that surfaces throughout our chat. Co-host Darren Burgess joins me, fresh from a Singaporean encounter, to dissect both the visible and behind-the-scenes intricacies of sports—ranging from player performance to the holistic metho…
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Change Happens with Simon Crowe - episode 53
35:55
35:55
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“It was the most horrendous thing that's ever happened, it was really challenging, and unfortunately made me distrustful of people, which is just not my normal stance” Not many people can say they have built something out of nothing and have stayed true to their vision and purpose. Simon Crowe, the Founder and Managing Director of Grill’d, is on a …
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Can shunning the weight room actually shield athletes from injury, or does it rob them of peak performance? Newcastle's Anthony Gordon seems to think so, but this episode digs deeper into the complex world of strength training in professional sports. We tackle the debate head-on, contrasting Gordon's weightlifting aversion with insights from indust…
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Dive into the world of athletic excellence with Darren and I as we dissect the nuanced science of periodization in athletic training. We discuss the dynamic interplay between competitive sports schedules and strategic training adaptations. We'll uncover how the preordained sports calendar can both facilitate and hinder an athlete's journey to peak …
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Ever wondered who's really at the helm when it comes to managing the wellbeing of top-tier athletes? Alongside the esteemed Darren Burgess, we peel back the curtain on the behind-the-scenes drama and the intricate tapestry of responsibilities that high-performance teams juggle in the AFL. Facing a storm of injuries and public scrutiny, we candidly …
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Darren and Jason explore the delicate dance between peak conditioning and injury prevention, taking cues from Giannis Antetokounmpo's calf scare, shedding light on the deceptive nature of low-intensity activities. We discuss on the critical speeds that place undue stress on an athlete's calf musculature, and understand why knowing each athlete's re…
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Season 2 Episode 8: Crafting a Dynamic Training Philosophy for High Performance Sport
27:04
27:04
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Embark with me, Jason Weber, on a solo flight where we'll unravel the intricacies of creating a training philosophy that's as resilient as it is dynamic. With Darren Burgess away at an AFL event, I dissect the core of what makes us tick professionally across strength and conditioning, rehab, and physiotherapy arenas. As we traverse the nuances of c…
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In this episode we discuss some real-life decision making around ACL return to play, the day-to-day interactions and challenges of staff in a high performance environment and offer a few insights on developing rehabilitation skills for young practitioners. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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We're back! Time has been pretty tight for both of us, but Darren and I are back on deck. In this episode we have a recap on the tendon issues across multiple sports and Darren puts me under the microscope for how I might manage a challenging tendon in-season. We also discuss bringing a team "up" in-season and the way to manage it in context to the…
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This is a special episode of Two Coaches & a Coffee. While Darren deals with Round 1 of AFL, Jason has a brew with Terrance Kennell, Director of Football Science and Speed from the University of South Florida. Standby for something a little different. For the video version check out https://vimeo.com/showcase/speedsig. SpeedSig Intro Sponsored by S…
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The catch-up session. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Change Happens with Simone Clarke - episode 52
39:01
39:01
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"What's the legacy we want to leave our kids? I don't want my kids to grow up in a world where women are abused and racism is just part of the DNA, absolutely not required, shouldn't be here, so how do we change it?" When it comes to the achievement of gender equality and the fight for human rights, the path to success requires big changes to happe…
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206 - Matthew Dowd - Co-Founder - Keystone Training Group
46:23
46:23
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206 - Matthew Dowd - Co-Founder - Keystone Training Group by Richard TriggsBy Richard Triggs
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Its been an interrupted start to 2024 for Two Coaches and a Coffee. But at last we are back on track. With the NFL season closing in the US and and the AFL just about to get started in Australia we take a lock at the injury trends in both games. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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After a brief break due to preseason and travel commitments, Darren and Jason are back discussing whats happening in US sports science and the decisions facing teams in the later stages of preseason in Australia. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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In this episode Darren and Jason look at the challenges of creating change in an organization from both a technical and a personal perspective, and throws some ideas around about knee injuries in women's sport and the challenges of coaching changes. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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The Xmas Edition. We take a number of twists and turns in this episode but the central idea is KNOW what you are doing before you start trying to impact people's athletic careers. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Change Happens with Ronni Kahn - episode 51
36:59
36:59
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“I have no idea why I was the person that chose to fix the problem of surplus food. But I was. And that is the blessing that I have received, and the gift that I have received.” Ronni Kahn AO, is a vibrant force of energy, exuding a warm honesty accompanied by her infectious and unavoidable smile. In this episode, Ronni shares with Jenelle McMaster…
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In this episode we use the back drop of the UFC 296 preparation to discuss the validity of military style training designed to get athletes "tougher". Do they work? Do they just get in the way? SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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In this weeks episode we discuss the mind games coaches use in training, the emerging hamstring plague in English football, strength training in time poor programs, the value of "emptying" out, and how monitoring data helps adapt elite programs. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Another Achilles explosion in the NFL. What would you do about it? That's the big question in today's show. We also have a quick look at how the preseason for AFL is shaping up in Australia. Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Change Happens with Mike Baird - episode 50
44:56
44:56
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"24 hours of madness ensued, and at the end of that I found myself standing in the premier’s office and saying “my goodness, how did this happen” Mike Baird AO, former Premier of NSW and now CEO of HammondCare and Chair of Cricket Australia, shares insights into his personal journey and key moments of change with host Jenelle McMaster. This is an o…
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In this episode we have a good chat about building a career, what it means to set your own standards, the value in practicing coaching and the importance of having a real "role" in sport when you are a HPM. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Today we have a good yarn about the Australian Physio Association creating a greater divide between performance and medical than already exists. We also tackle stress in our athletes, being an empathetic coach and note quality of Darren's gardening skills. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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205 - Darren Godwell - Chief Executive Officer - i2i Global
47:13
47:13
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205 - Darren Godwell - Chief Executive Officer - i2i Global by Richard TriggsBy Richard Triggs
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Episode 10 In this Episode Darren and Jason discuss the ingenuity around studying the high performance work place, how to do it using technology, books that you should read and the role of the consultant. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Darren and I chat through, the world of X-Sports athletes, touch on the massive subject of LTAD and individualization of programs and cast some thoughts around the massive Achilles tendon injury stats in Week 8 of the NFL. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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204 - David Smith - Chair & CEO - Ceres Tag Ltd
39:53
39:53
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204 - David Smith - Chair & CEO - Ceres Tag Ltd by Richard TriggsBy Richard Triggs
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In this episode we discuss the MLB finals and some concepts around fatigue assessment in baseball in general, the role of coding in the performance sport environment and explore a hypothetical model for managing players in a championship environment. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Longer than normal podcast today (I guess we needed more coffee!) Topics of discussion NBA Load Monitoring mandates Training Load and Peaking Managing complex competition Phases Freshness and acceleration SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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A little rushed for time in this weeks episode. None the less we have a look at What's happening in heat acclimatization strategies, Who should lead a performance department Have another go at deciding whether of not to run with your athletes. SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Leadership under pressure in the AFL and RWC Training with your athletes Athletes having a life outside of sport Challenges to rehab that you don't see coming SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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NBA new monitoring rules Achilles injuries in the NFL Wallabies RWC injury status SpeedSig Intro Sponsored by SPEEDSIG.comBy Darren Burgess & Jason Weber
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Change Happens with Craig Tiley - episode 49
41:10
41:10
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Despite many obstacles in his path, Craig Tiley, CEO of Tennis Australia, successfully lead his team to run two Australian Opens during the pandemic. In this episode of Change Happens with host Jenelle McMaster, Craig explains how it was an “opportunity to show people what is possible". Host: Jenelle McMaster Deputy CEO Oceania and Markets Leader a…
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Sponsored by SPEEDSIG.comBy Jason
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Change Happens with Dr Jemma Green - episode 48
26:18
26:18
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Dr Jemma Green has helped create one of the biggest innovation transformations to the energy market in years... “And lots of people would say, well, you can't do the Uberfication of electricity because it's different. And for me, it was like, well, it's not like you can't, but it takes something more. And maybe we're really naive in anticipating ac…
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203 - Mark Burgess - CEO & Managing Director - Quickstep Holdings
31:36
31:36
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The sky's the limit when it comes to aerospace, and ASX-listed Quickstep taking that literally. I spoke with Mark Burgess, MD and CEO, about the stellar growth the company has had in recent years, growing from a staff of 12 to 265 just on one manufacturing site alone.The company has diversified from being primarily focused on the international mili…
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Change Happens with Kirstin Ferguson - episode 47
33:37
33:37
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“I think I, as a leader, learned a lot about diversity and inclusion. And it's not enough as leaders to just say, I want diversity and hope it's going to follow unwittingly. And I think it's just, again, because of who I am, it was incredibly inclusive, so I had no barriers to entry. I celebrated every single woman equally. And as a result, that vi…
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Change Happens with Dr Darren Burgess - episode 46
36:02
36:02
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“Can I do it? There was a massive amount of self-doubt when I took the job about a month later. The coach, Rafa Benitez, left … and took 18 staff with him. The whole department was gutted. There was me and an assistant coach to take the superstars through a training session … I was pitch side for Australia versus Serbia on Wednesday, arrived on Fri…
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202 - Andrew Penfold AM - Executive Director - Australian Indigenous Education Foundation
40:06
40:06
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When you can contribute to improving the education and prospects of young people, you can sleep at night knowing that your work is worthwhile. This interview gives us a brief, behind-the-scenes look at the work of an organisation that’s doing fantastic work and changing lives at the point where it’s most critical. It’s a testament to what can happe…
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