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Episode 6
Manage episode 379584418 series 3512815
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A little rushed for time in this weeks episode. None the less we have a look at
- What's happening in heat acclimatization strategies,
- Who should lead a performance department
- Have another go at deciding whether of not to run with your athletes.
SpeedSig Intro
Sponsored by SPEEDSIG.com
Chapters
1. Episode 6 (00:00:00)
2. Heat acclimatization (00:01:00)
3. Who is in charge? (00:11:32)
4. Understand your team (00:17:58)
5. Working out with your athletes. (00:21:28)
40 episodes
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