Welcome to Sempre Fit Podcast, where we unravel the journey, challenges, and secrets of a longer, healthier life. Join us as we explore aging and longevity, examining their impact on aging adults emotionally and physically from scientific, physiological, and psychological perspectives. In each episode, we delve into the latest research and potential solutions in regenerative medicine, stem cells, hormones, exosome therapy, fitness, nutrition, and more. Whether you're a healthcare provider, a ...