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Welcome to The Healing Heart podcast, where all healing is a matter of the heart. Join us for inspiring conversations with healers, spiritual leaders, and guest experts, empowering you to be your authentic self and embrace holistic healing. Full Description: The Healing Heart podcast is your go-to source for profound insights and transformative stories that emphasize the heart's central role in all healing processes. In each episode, we bring you enlightening conversations with renowned heal ...
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Choose to live a free, fearless, powerful life! Everything starts with you, including making the way forward. Spiritual awakening is remembering that you have the choice to be happy and fulfilled. << Take the PEP Weekly Challenge to dramatically reduce your stress and feelings of anxiety. PEP Weekly https://pepweekly.com <
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Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Dawna Campbell whose theme was 'Tune in and Find Out'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your fa…
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Dawna Campbell | Achieving Spiritual Fullfillment & Financial Success
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54:23
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I'm super excited to share our latest episode of the Conquering Stress Podcast with you! This week, we have the amazing Dawna Campbell joining us to talk about something we all strive for—achieving spiritual fulfillment and financial success.
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Healing Chronic Conditions: What to do when you’re Sick and Tired of being Sick and Tired
34:22
34:22
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Are you tired of feeling, well, tired all the time? 😫 In our latest episode of the Conquering Stress Podcast, we dive deep into healing chronic conditions and what to do when you’re sick and tired of being sick and tired. Tune in now and start your journey to feeling better, once and for all! 🎧 Available on Spotify & YouTube…
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Sandra Horton: Transforming Trauma into Leadership with Heart and Purpose
25:01
25:01
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Sandra’s journey is one of profound resilience. From the challenges of being born a preemie and enduring early childhood bullying to the deep scars left by suppressed trauma, Sandra has faced more than her share of adversity. Yet, through these experiences, she has discovered her true voice and spiritual essence, allowing her to become a force for …
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Karen Pudetti whose theme was 'Rags to riches in business'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of yo…
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Resilient Heart: Crystal Privett on Reprogramming the Mind for Lasting Peace
22:59
22:59
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Welcome to The Healing Heart Podcast, where we dive deep into powerful conversations that inspire transformation, healing, and self-love. In this episode, we sit down with the remarkable Crystal Privett, a seven-time bestselling author known as the Queen of Crystal Clarity. Crystal’s life has been marked by profound childhood trauma, but she has tu…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Orly Amor whose theme was 'Don't Take Your Story To The Grave'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup o…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Roger J Leslie whose theme was 'Limitless Body Programme'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of you…
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Paula Schlue | Gut Health from Colon Hydrotherapy to Diet
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This week on the Conquering Stress Podcast, we're getting real about gut health. From colon hydrotherapy to the impact of diet, we’re covering it all. 🥦 If you’ve been curious about how to keep your gut happy and healthy, or you're just interested in learning more about how what you eat affects your digestion, this episode is for you! Watch on YouT…
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The Power of Feeling: Tuning Into Your Body's Messages with Siris Rivas - Verdejo
23:22
23:22
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The Power of Feeling: Tuning Into Your Body's Messages Unexpectedly, a simple exercise can reveal your body's hidden messages. Imagine unlocking your body's intuitive wisdom and supercharging your decision-making. Learn how your words shape your reality and the surprising power of light language. This guest's journey from trauma to transformation w…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Deven Wohlwend whose theme was 'Creating a Life you love - Being Creative'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not …
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Quantum Healing: How to Tap into Infinite Energy to Manifest Your Dreams
28:23
28:23
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Quantum Healing: How to Tap into Infinite Energy to Manifest Your Dreams Do you want to tap into the infinite energy of the universe and manifest your wildest desires? Find out how to connect to the frequency of the universe and harness its power for your own fulfillment and manifestation. Let's dive into the solution and unlock the secrets to quan…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Erik Wohlwend whose theme was 'Making the World a Better Place'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup …
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Genetics, Lifestyle and Finding Your Body's Owner's Manual to Vibrant Living
28:17
28:17
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Genetics, Lifestyle and Finding Your Body's Owner's Manual to Vibrant Living Are you familiar with feeling like you've tried everything to improve your health, but nothing seems to work? Maybe you've been told to follow a specific diet or take certain supplements, but the results just aren't adding up, leaving you frustrated and still searching for…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Ethan Wohlwend whose theme was 'A Kids Eye View of Investing in an adult world'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why…
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Jessisca Caresse | Connecting the Dots of Stress
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42:15
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In this episode, Dr. Bill chats with Jessica Kice, host of the "Connecting the Dots" podcast. They discuss the importance of understanding stress, maintaining balance, and finding your passion. Jessica shares her inspiring journey of overcoming stress, managing health challenges, and achieving balance in life.…
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The Heart Heals: Finding Wholeness After Abusive Relationships
27:35
27:35
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The Heart Heals: Finding Wholeness After Abusive Relationships If you're feeling trapped in a cycle of toxic relationships, desperately seeking love and acceptance but only finding abuse and rejection, then you are not alone! In this episode, you will be able to: Recognize toxic patterns and seek healing therapy. Understand the impact of negative s…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Kamini Wood whose theme was 'Self Compassion'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your favourite …
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The True Cost of Living With a Disability
29:18
29:18
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The True Cost of Living With a Disability Do you want to see increased awareness and advocacy for accessibility and inclusivity? How about sparking inspiration and guidance for individuals with disabilities and their caregivers? Stay tuned as I share the solution to achieving this result through an incredible journey of resilience and advocacy. In …
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Janine Bolon whose theme was 'Learning how to relax'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your fav…
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Uncovering Your Purpose: Tapping Into Your Intuition for Next-Level Success with Jennifer Takagi
19:51
19:51
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If you're feeling frustrated about not being able to break into your desired industry, offering free training and still not getting the traction you want, then you are not alone! Despite putting in the effort, it seems like the breakthrough just isn't coming, leaving you feeling stuck and unsure about your path forward. You may have tried various s…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Roy Gillett whose theme was 'Living well with each other. How compassionate understanding of astro-cycles helps'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests.…
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Secrets of getting Real Results with Health, Fitness, and Performance | Dr. Bill Janeshak
38:58
38:58
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Ever feel like your 3 PM slump is holding you back? Join me, Dr. Bill Janeshak, and Erik Arevalo on the Conquering Stress Podcast. We’re talking all things fitness, health hacks, and how to ditch the dad bod for good. 💪 Why be average when you can be great? Tune in now!
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Consistent Energy and Motivation: A Proven Framework from a Bestselling Author
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22:29
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Discover the unexpected journey of a former FBI chief of staff turned holistic health coach. From navigating national security organizations to helping women recover from burnout, her framework promises to unleash your inner hero. Unexpectedly inspired by the iconic "Rocky" movie, her approach combines personal responsibility, goal setting, and vis…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Matt Thieleman whose theme was 'Tune in and find out'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your fa…
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Innovating Fitness and Creating Champions | Erik Arevalo
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50:26
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Ever wonder how to innovate fitness and create champions without breaking a sweat? Join me, Dr. Bill Janeshak, as I dive into the secrets with the fitness wizard himself, Erik Arevalo, on the Conquering Stress Podcast: Taking Back Control of Your Life. 🏋️♂️✨ We’re talking about turning your dad bod into a Greek god physique and how Erik’s creating…
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The Healing Power of Self-Love: Putting Yourself First with Intention
24:18
24:18
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Have you ever heard of the myths that keep you from achieving success? Like the belief that you have to do everything on your own, or that self-care is selfish? Or maybe the myth that success and worthiness are the same? I'm about to reveal the truth behind these myths, but it's not your typical strategy. Get ready for a mind-blowing shift in persp…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Georgia Varjis whose theme was 'Learning To Step Up & Stand Out With Confidence'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - wh…
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Sensory Awakening for Enduring Seductiveness
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20:59
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Does this sound familiar? Have you ever been told that just accepting the physical changes of aging is the only way to go? You know the feeling of frustration and disappointment when you're told to just live with it, and it leaves you feeling like there's no hope for maintaining your confidence and sexiness as you age. In this episode, you will be …
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Noah Healy whose theme was 'Better markets for a wealthier world'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cu…
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Ready to learn how to be great (or at least fake it till you make it)? Join me, Dr. Bill Janeshak, as I chat with the legend Anders Varner on the Conquering Stress Podcast: Taking Back Control of Your Life. 💪✨We talk about everything from working with the best in the biz to staying in top shape at 41 (because who doesn’t want to outdo their 23-year…
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From Struggling Students to Happy Geniuses: How This Memory System Transformed Lives
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18:38
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From Struggling Students to Happy Geniuses: How This Memory System Transformed Lives Does it feel like your memory is playing hide and seek with you, leaving you frustrated and forgetful? You've probably been told to use traditional memory techniques that don't seem to work, leaving you feeling discouraged and stuck in a cycle of forgetfulness. Ima…
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Gina Gardiner & Friends: Andrew Miller interviews Gina Gardiner
30:00
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Andrew Miller whose theme was 'Interviewing Gina Gardiner'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of yo…
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A Bigger Vission For Fitness | Kody Fairfield
51:09
51:09
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Leveraging Technology for Fitness and Longevity | Simone Lecompte
35:10
35:10
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Our latest episode of the Conquering Stress Podcast: TAKING BACK CONTROL OF YOUR LIFE is now live! 🎉 🆕 Episode Title: Leveraging Technology for Fitness and Longevity Discover how cutting-edge technology can transform your fitness journey and extend your longevity. From wearable tech to innovative fitness apps, we're diving into the tools that can h…
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Defying Doctor's Orders to Save a Life: One Sister's COVID Crusade - Part 1
21:05
21:05
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If you're feeling overwhelmed and helpless, watching a loved one suffer in a health crisis, then you are not alone! The traditional medical approach may not yield the results you're hoping for, leaving you feeling lost and uncertain about what to do next. Despite your efforts to seek conventional treatment, you may still be seeing your loved one st…
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Gina Gardiner & Friends: Caroline Laurenson
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30:00
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Caroline Laurenson whose theme was 'Creating Your Kind Space'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of…
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When Tragedy Opens New Doors: Discovering Purpose in the Wake of Devastating Loss
21:43
21:43
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Have you ever heard these myths about inspired grief? Myth 1: After losing a spouse, there's no hope for a fulfilling life. Myth 2: Grief keeps you stuck in the past, unable to embrace new opportunities. Myth 3: Finding joy and inspiration after loss is impossible. I'll share the truth behind these myths, but brace yourself for a life-changing pers…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Lila J Wohlwend whose theme was 'Bestselling book The Treehouse'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup…
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Overcoming Burnout: 2-Minute Techniques for Heart-Centered Leaders
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Uncover the surprising truth about overcoming burnout and stress as a heart-centered leader. Discover how a simple cup of coffee changed Sara Nakamura's life and led to a powerful method for stress relief. Dive into her unexpected journey from corporate burnout to becoming a stress relief specialist. Learn how she turned personal tragedy into a mis…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Marian May whose theme was 'Disenfranchised From Body Comfort'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup o…
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Transforming Triggers: An Entrepreneur's Ingenious Approach to Sensory Processing Differences
28:17
28:17
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Transforming Triggers: An Entrepreneur's Ingenious Approach to Sensory Processing Differences Discover the unexpected connection between sensory processing disorder and resilience. Join Liz Holland on her transformative journey from dark times to creating a life-changing product. Learn how her innovative solutions can not only warm your extremities…
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Gina Gardiner & Friends: Liliana & Karim Delgardo
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30:00
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Liliana & Karim Delgardo whose theme was 'Brain Mechanics'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of yo…
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The Accidental Shaman: How Personal Tragedy Led to Spiritual Awakening and Purpose
22:35
22:35
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Does this sound familiar? You're a spiritual entrepreneur wanting to build an impactful business. You've been told to overcome the fear of technology to succeed, but it's causing you frustration and holding you back from making a real impact. Let's overcome this together and implement authentic expression while embracing technology to build your sp…
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Gina Gardiner & Friends: Deanna Radulescu
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Deanna Radulescu whose theme was 'Break free of limiting beliefs'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cu…
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Healing Begins With the Heart: A Teacher Shares Her Holistic Philosophy
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26:07
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If you're feeling weighed down by unresolved emotions and struggling to find effective holistic healing techniques, despite trying traditional methods, then you are not alone! In this episode, you will be able to: Discover powerful holistic healing techniques for emotional well-being and inner balance. Uncover the incredible benefits of harmonic li…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Michael Silvers whose theme was 'Mentors'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your favourite brew…
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The Secret to Boosting Company Culture: Tapping into Spiritual Energy
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Hey there, entrepreneurs and business leaders! Do you ever feel like you're stuck between choosing spirituality and traditional business practices? You've probably been told to keep your spiritual side separate from your professional life, but deep down, you know there's a missing link causing pain and disconnect in your work. If you're tired of fe…
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Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Olesya Wilson whose theme was 'How To Starve Your Cancer'. About The Show The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of you…
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Creating an Abundant Life Aligned With Your True Self
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25:08
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Discover the surprising journey of Barbara Ellison, a midlife mentor, who found her true purpose and happiness after facing tragedy. From a widow's fog to redefining her identity, she shares how embracing her childhood dreams transformed her life. Uncover the unexpected path to happiness and abundance in midlife through a fascinating personality as…
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