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A podcast about how to live more adventurously wherever you are. Host Nicki Bass - a psychologist and Army veteran - speaks to a range of guests who have found ways to weave adventure into their lives. She delves into the psychology behind adventure including building resilience, connecting with others and gaining perspective. A key theme of the podcast is on increasing visibility and accessibility in outdoor spaces.
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Welcome to Season 7 of The Everyday Adventure Podcast! In this episode, host Nicki Bass shares 5 tips to help you get started on your own everyday adventure and overcome some of the common barriers we can encounter. These are: I. Identify your why 2. Find a time that works 3. Find an activity you enjoy 4. Start small 5. Prioritise yourself I hope y…
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Jessica Hepburn is an award-winning author, arts producer and adventure activist who inspires people to live big and bravely when life doesn't go to plan. In 2022, she became the first women in the world to achieve the "Sea, Street and Summit Challenge, swimming the Channel, running the London Marathon and summiting Mount Everest. Her books have in…
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Jo-Anne Godden is the founder of Ruby Moon which designs and produces ethical and sustainable swim and active wear for women. During her 25 years of working in the fashion industry, Jo became acutely aware of the sustainability challenges inherent in this space. She decided to launch her own solution and in 2011, Ruby Moon was born. The company is …
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Welcome to Ep 4 of our collaboration with PinkNicky Blog and the IWD Brighton Sea Swim. In this episode I speak to Debbie Stevens from Debbie Stevens Wellbeing and Girls Night Out, the Headline Sponsor for the event. Debbie founded her business over 20 years ago following a reflexology course which she embarked on as a hobby. Since then it has evol…
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Welcome to Ep 3 of our collaboration with PinkNicky Blog and the IWD Brighton Sea Swim. In this episode I speak to Mel Rayner who is a swim teacher, open water coach, personal trainer and school sports coach. Mel runs a sports business based in Hampshire, UK and is a partner in a swim retreat business called The Wild Swimming Co. which has been inv…
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Amanda Fitzgerald is an award-winning PR and media training expert whose clients have featured in publications including Forbes, Psychologies and Grazia. She is also a passionate open water swimmer and triathlete. In 2023 she completed the 4km Hever Castle swim raising over £2500 for the Afghanistan and Central Asian Association. Amanda is delighte…
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Nicky Chisholm is the founder of the International Women's Day Sea Swim Brighton and creator of the PinkNicky Blog. Owner of Daisy the camper van and mother of two, she is a self-confessed adventurer who thrives on challenge (particularly if it involves the cold) and is constantly looking for ways to to squeeze adventure into her daily life. Her pa…
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Nikki Love turned 50 in 2017 and decided it was time to take her love for travel, marathon running, and cross-country running to a new level. She is now on a mission to run across, around, or through as many countries that her feet can take her, bringing as many people as she can along for the run. Her big adventures include running 63 marathons in…
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Nick Goldsmith is a a former Royal Marine Commando, speaker and author who served over 10 years between 2007 and 2018 completing 6 operational deployments in some of the world's most challenging regions. After leaving military service, following a diagnosis of Complex- PTSD, Nick turned his focus towards championing mental fitness. His deep & perso…
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