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The Embracing Mom Life Chaos Podcast is where we dive into the delightful chaos of motherhood with a real mom, lots of laughs, and a ton of fun vibes! Dee is your go-to mom bestie and expert in navigating the mayhem of raising four little girls. As a children's sleep coach and mama life coach, she's here to guide you through the wild ride of mom life. Join Dee to embrace the chaos, finding joy in the mess while secretly regaining control to become the amazing mom you aspire to be. From those ...
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What if I told you that "crying it out" isn't the only path through sleep training? In today's episode, I tackle the controversial topic of sleep training, sharing my personal journey and debunking the stigma around the practice. Whether you're overwhelmed by choices, feeling sleep-deprived, or just ready to make a change, join me as I provide stra…
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Are you looking for tools to calm the chaos? Today's episode is especially for those of you navigating the hectic times we lovingly call 'busy seasons of life.' Whether it’s juggling a new job, a move, or the little everyday tasks that pile up, we've all been there—feeling like we're barely keeping our heads above water. Today, we're going to zero …
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Why Bedtime Routine is Important for Kids
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14:35
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If you are facing issues with bedtime battles or nighttime wake-ups, you know how overwhelming it can feel. When our kids aren’t on a bedtime routine, the anxiety of this time of day can impact everything else that we do. In today’s episode, I break down the nitty-gritty of bedtime prep and the bedtime routine itself, offering practical tips and en…
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Are you tired of feeling stressed and overwhelmed when it comes to meal planning? Do you struggle to find the balance between serving healthy, varied meals for your family and dealing with picky eaters and busy schedules? Don’t worry - I’m here to help! In this episode, I get real about the struggles of meal planning and how to make it a whole lot …
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What does it truly mean to be a single parent, juggling responsibilities, challenges, and triumphs all on your own? In today’s episode, I sat down with a special guest and dear friend, Toni. A law enforcement powerhouse balancing the double-duty demands of single motherhood while tackling law school, Toni's story is a testament to the power of grit…
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Ever felt like you're constantly juggling mom duties with your entrepreneurial dreams? Yep, me too. That's why I am so excited to welcome my friend Laura on the show today to share her experience starting her own business as a stay at home mom. In this episode, we're talking about how we manage the juggling act of work and family by knowing when to…
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What does postpartum look like with your 2+ kid?
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Postpartum is never “easy.” There are also no 2 postpartum experiences that are exactly the same. On this episode, I talk about each on of my postpartum experineces, the good, the bad and the ugly. I dive into how your goals can shift as you move along day to day. What life with a toddler and baby can be like and how to best preapre for your 2+ pos…
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At the end of the day, the last thing we as moms want to do it clean up a messy house. You're tired, you want to sit on the couch, binge your favorite show or doom scroll. BUT what if I told you spending time doing a nightly PM Pick-Ip is exactly what your body needs to reduce your stress every night. On this bonus episode I talk about what PM Pick…
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Is sleep training harmful? Are there benefits of sleep training? How does sleep training change the household dynamic? How to know if you are ready to sleep train? In this episode, I talk about all things sleep training, arguably the controversial parenting topic. From sleep training babies to sleep training toddler and beyond. I touch on communica…
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Chores. What do you remember for chores as a kid? Cleaning the house? Not being able to leave the house until your chores were completed? Did you get an allowance for it? When you search for "kids chore chart" most chore charts begin at 2?! In this episode, I talk about how I make a chore chart work in our house, give you options and most of all, l…
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Hello and welcome to Embracing Mom Life Chaos with Dee Ubhaus. I'm Dee, your fellow mom in the trenches, juggling life with a hubby and four kiddos. As a Certified Pediatric Sleep Consultant and Mom Life Coach, I'm here to be your ride-or-die mama bestie. Join me as I spill the unfiltered tea on motherhood, dishing out the highs and lows – from tho…
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Rediscovery: Getting Your Pink Back after 2+ Kids
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We are a different mom every time we have another kid. It's just the facts. We learn from our mistakes, we learn from our successes. But what about you? Have you taken the time to reflect on the new you? Are you struggling to figure out your place outside of being a mom? Are you craving some time without the constant "mom, mom, MOM"? In this episod…
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