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How do we best live this one brief, magical life? The Warrior One Podcast explores this question through the lenses of mind, body, science and spirit. Featuring interviews with exceptional people who are doing what they love, living abundantly, and making a difference in the world. Featuring original music, storytelling, and humorous insights. The Warrior One Podcast is a tool for manifesting the courage and inspiration to find and follow your own true path. www.dontforgetyoga.com
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In 1955, The USS Wyandot set out for Antarctica as part of the US Navy's Operation Deep Freeze. My father, William R. Goodwin, was one of the Seabees on board. This episode features an interview with him that tells his story. It is accompanied by my re-imagining of the sea shanty Wellerman as The Wyandot Comes with new lyrics that tell my father's …
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We release this episode, the third and final episode of the Kumbhaka Trilogy, on the 1-year anniversary of the event that inspired it. Featuring interviews with Reginald Hubbard, the Congressional Affairs Liaison and Senior Political Strategist at MoveOn.org, who applies yoga philosophy to his activism. Topics include: George Floyd, karma and Bhakt…
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We are swaggering into 2021 with the second Warrior One Sporecast! Our mini-episodes feature interview clips, stories, memes, and catchy little songs. They compliment our full-length episodes. Warrior One Sporecasts asexually reproduce and spread our sounds around the world. Please help us by subscribing, reviewing, and telling your friends! You ma…
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Between the inhale and the exhale there is a pause, or retention breath, that the yogi's call, "kumbhaka." The first three episodes of the Warrior One Podcast revolve around a yoga training that occurred the weekend of March 14th in Boulder, Colorado. That weekend became the pause between the pre-pandemic world, and the world we live in now. The tr…
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Sporecast 1: Notorious RBG - A Cosmic Journey
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A tribute to US Supreme Court Justice Ruth Bader Ginsburg, who lived an extraordinary life that changed the world. This short bonus episode picks up where she left off, imagining her merging back into the universe and passing her strength, courage and wisdom on to all of us. This is our first Sporecast (short episode) featuring our first #Earworm (…
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Between the inhale and the exhale there is a pause that the yogi's call, "kumbhaka." The first three episodes of the Warrior One Podcast revolve around a yoga training that occurred the weekend of March 14th in Boulder, Colorado. That weekend became the pause between the pre-pandemic world, and the world we live in now. The training was led by two …
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The Warrior One Podcast, Season 1: The Yoga of Resilience We find ourselves in interesting times; pandemics, protests, a climate in crisis, and technologies that push us towards an uncertain future. In our first season, we will talk to people who use ancient wisdom to navigate the modern world with hope and resilience. My name is Derek Pashupa Good…
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