Download the App!
show episodes
 
Artwork
 
With all the chaos and turmoil that surrounds us, it is our responsibility to create peaceful homes that are refuges from the adversary's influence. Emotional Resilience Grounded in Scripture gives us the gospel based coping tools to create more peace in our homes - starting from the inside out.
  continue reading
 
Loading …
show series
 
Resources from this podcast: To schedule a free call and get personalized solutions: https://calendly.com/dianepassey/discovery-call Nurtured Heart Parenting https://www.additudemag.com/positive-parenting-adhd-behavior-modification-nurtured-heart/ Healing ADD by Dr. Amen https://amzn.to/3IR0JiX ADHD 2.0 by Edward M. Hallowell and John J. Ratey http…
  continue reading
 
https://www.additudemag.com/adhd-medication-side-effects-questions/ https://chadd.org/adhd-news/adhd-news-educators/think-you-can-spot-adhd-in-your-classroom/ https://www.additudemag.com/adhd-medications-for-children/ A statement issued in 2013 from the American Academy of Child and Adolescent Psychiatry and the American Psychiatric Association hig…
  continue reading
 
List of safety behaviors: Avoidance Using electronic devices as a distraction Limiting eye contact Overanalyzing and rehearsing conversations Seeking reassurance Frequent self-checking Relying on alcohol or substances Staying in the background Agreeing with others to avoid conflict Making excuses or leaving early To schedule a free call => https://…
  continue reading
 
Amazing quote from the podcast: “Every so often, it’s natural to worry and feel pressure to perform well. Overcoming perfectionism does not mean eliminating these worries, but rather changing your reaction to them. Follow an approach of radical acceptance. Value who you are: a mix of strengths and challenges just like everyone else, without judgmen…
  continue reading
 
Today I've got four tips on leveraging video game psychology to help improve your parenting skills and I can't wait to share them with you! Here is the article from ADDitude magazine I reference. (https://www.additudemag.com/video-games-psychology-improve-behavior-nurtured-heart-approach/)By Diane Passey
  continue reading
 
Statistics on anxiety in adults and teens from the National Institute of Mental Health. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder Comorbidity of anxiety and ADHD https://pubmed.ncbi.nlm.nih.gov/31232613/ To get the free guide From Anxiety to Peace in Four Easy Steps, visit this page => https://freebie.comehometopeace.com/anxie…
  continue reading
 
What's up with ADD/ADHD? How common is it really and how much do we know about it? We'll dive in with some great stats and the symptoms you can look for. For more statistics and further information on symptoms and diagnosis, visit one of the links below. https://www.cdc.gov/ncbddd/adhd/diagnosis.html https://www.nimh.nih.gov/health/publications/adh…
  continue reading
 
Do you struggle with the ideaology of a 'perfect' scripture study? Erin Ropelato, a former kindergarten teacher, has applied her knowledge of different learning styles to deconstruct this ideaology. Listen as we discuss a variety of ways to study scriptures, tailored to you! Take a look at her Free Learning Style Discovery Tool, as well as Free 8 S…
  continue reading
 
Do you know a missionary who has returned home early? In this episode, I discuss what to say and what NOT to say and the struggle of being an early returned missionary. I reference these articles published by The Church of Jesus Christ of Latter-Day Saints: Early-Returned Missionaries: You Aren’t Alone, I Returned Early from My Mission—Did I Ruin G…
  continue reading
 
Have you or a loved one experienced sexual betrayal trauma? How can you get the help you need in these heart wrenching circumstances? In this episode, Jeni Brockbank discusses with us what sexual betrayal trauma is along with her personal story. She shares helpful steps to take to heal and move forward. Here is Jeni's website: Betrayal Trauma SOS J…
  continue reading
 
Imposter syndrome is when you have a sense of being a fraud and a fear of being discovered. It often involves having high self doubt and low self confidence along with hiding behind a shield of perfectionism. Do you have imposter syndrome? In this episode I'll discuss how to combat this phenomenon.By Diane Passey, parent guide and teen coach for Latter-day Saints
  continue reading
 
Tamara K Anderson is host of the podcast, Stories of Hope in Hard Times, which is in the top 5% of podcasts listened to worldwide. In this episode we discuss what she's learned about developing resilience. To read the talk referenced, click here: But If Not...By Diane Passey, parent guide and teen coach for Latter-day Saints
  continue reading
 
How often do you feel joy? What if you knew a way you could feel joy for at least a moment every single day? In this episode I give you my favorite strategy for connecting with heaven daily so you can bring more peace and joy into your life. This strategy works for all ages, genders, income levels, and circumstances. Once you know what it looks lik…
  continue reading
 
Do you have a fixed or growth mindset? With a few simple questions, you can do a self check to see where your mindset is and what you can do to improve it. Your mindset will affect your teens mindset so taking a moment to listen to this episode will help your teen be able to grow to reach their full potential! For more information, order Carol Dwec…
  continue reading
 
The average teen spends 9 hours a day looking at a screen. Boys are gaming and girls are scrolling social media. Yet, none of us love looking at screens all day! There's good news... You are the boss of your phone, social media, screen time, and brain. Since most of us adults and therefore teens, use phones as a way to numb, medicate, or ignore the…
  continue reading
 
Most of us aren't aware of these six basic human needs. Not only is it important to learn about these needs, but it's essential to learn how to meet these needs ourselves. No one is responsible to meet our needs but ourself. We have to learn to love ourself, feel significant, provide stability and variety in our lives, connect with the Spirit, prov…
  continue reading
 
The adversary's job is to make our life hard. He is so envious of our bodies and experiences that he hopes to taint every aspect of being a human. His specific tactics may vary depending on what our individual weaknesses are. But he is NOT creative in the way he goes about bringing us down. In this episode you'll learn what to watch for and how to …
  continue reading
 
We may think that the stories we tell about our own experiences have to be all rainbows and unicorns, but there is a healing power when you tell your story. It brings generations together and gives our children hope and inspiration. How do we go about telling these stories? How do we fit recording them into our chaotic lives? What if you don't thin…
  continue reading
 
You’ll get your missionaries suits, white shirts, sturdy shoes, and a bike. But did you teach your missionary how to fail? Do they know which coping skills to use? Do they know how to handle stress? Can they clearly communicate with other young adults? What happens when they get angry? How well can they connect with others? Are they perfectionists?…
  continue reading
 
Rejection Sensitive Dysphoria or RSD is an overwhelming emotional sensation that a person may experience in response to an actual or perceived rejection or criticism. It is a serious condition that can result in low mood and self-esteem and is not a person being overly sensitive. Kids and teens with AHDH are much more likely to experience RSD than …
  continue reading
 
I used to think that if I was a good parent, my kids would excel in school. I did all the things and all the extra stuff that I thought really made a difference and felt really good about myself. Then I had a couple special needs kiddos. Now I know that my kids success has nothing to do with my parenting. I work really hard with my kids and they do…
  continue reading
 
Although it's easy to look at all of the difficulties that ADHD brings, people with this type of brain has amazing superpowers. Incredible strengths. Powerful abilities. Unique opportunities. I am so stinking excited to talk to you about these superpowers. These kids need to know that they are unique, brilliant, and will change the world with the p…
  continue reading
 
ADD is a place where we are constant reminders for our kids. They get distracted super easily - and even though you reminded them 30 seconds ago, you may be reminding them another 12 times in the next 15 minutes. The magic to parenting an ADHD child and staying sane is to love them unconditionally, be the soft place for them to fall, and to have a …
  continue reading
 
According to ADDmagazine.com see reference here, about 6.1 million (9.4%) of children between the ages of 2 and 17 have been diagnosed with ADD. This figure includes: 388,000 (2.4 percent) of young children aged 2 to 5 years 2.4 million (9.6 percent) of school-age children aged 6 to 11 years 3.3 million (13.6 percent) of adolescents aged 12 to 17 y…
  continue reading
 
Perfectionism is one of the most common issues I come across when working with clients. As adults, many of us have chosen or become “perfectionists” but the youth nowadays are facing an epidemic of perfectionism as they navigate the pressures of social media we didn’t have 30 years ago. Perfectionism is the belief that everything must be perfect al…
  continue reading
 
Today’s podcast, We’ll unpack why the power of simply naming emotions is just that - powerful. If you ask someone the number of emotions they could name in one minute, the answer will be an average of 11. Eleven emotion words. That’s it. The first three emotions we name are happy, sad, and angry. With emotional resilience and intelligence only beco…
  continue reading
 
Affirmations can help you create new things in your life. You use them all the time, but most of us don’t recognize them. We get caught up in a trap of negative self-talk and seeing things through negative tinted lenses. But what if we could change all of that? What if we could make our lives better, help us feel more powerful, and get through time…
  continue reading
 
🥰 Words of Affirmation, 🤗 Physical Touch, ⌚ Quality Time, 💁 Acts of Service, and 🎁 Receiving Gifts. The Five Love Languages, developed by Dr. Gary Chapman (link to his website here) was first published in1973. Since the time he released his first book, he's been able to help us understand ourselves better as well as parent our kids and teenagers in…
  continue reading
 
Loading …

Quick Reference Guide