Best Digital Bath Podcast Podcasts (2024)

1
How To Do a Digital Detox 37:43

10h ago37:43

37:43

Today, I’m talking about how to do a digital detox, why you should consider trying it and the benefits to your kids. Plus, I’ll give you tips and some ideas of what your kids can do when they aren't on screens. You’ll Learn: What a digital detox is and why you might do one How to know if now is the right time for a detox Ways a digital detox can be…

1
Screen Free Mindset 36:03

2d ago36:03

36:03

Cultivating a screen free mindset is the first step to helping your kids develop a healthy relationship with technology. Today, you’ll learn what it means to have a screen free mindset (it doesn’t mean no screens ever!) and how to get started setting new limits with your family. You’ll learn: The problems with too much screen time Screen time best …

1
Encouraging Boredom 28:29

10d ago28:29

28:29

During the summer, kids have the opportunity for more leisure time, free play and creativity. But as a parent, you might not like the way your kid acts when they’re bored. In this episode, you’ll learn why encouraging boredom is a good thing and how you can feel more at peace when your kids are bored, dysregulated and frustrated this summer. You’ll…

1
Create a Play-Based Childhood 39:34

17d ago39:34

39:34

We know that play is fun, but there is so much more to it than that. Today, I’m talking about the importance of play-based childhoods, why our society has moved away from them and some strategies to bring play back into your family and create a play-based childhood for your kid. You’ll Learn: The importance of play for our kids Why play is a challe…

1
Strategies For Grandparents 26:32

25d ago26:32

26:32

Who better to talk about strategies for grandparents, than one of the best grandparents I know? I’m so excited to have my mother-in-law, Judie Childress, on the podcast with me today talking all about how parenting has changed over the years and what happens when the worlds of parenting and grandparenting collide. You’ll Learn: How my mother-in-law…

1
Shift Any Mood 23:03

1M ago23:03

23:03

If you’re anything like me, you sometimes find yourself feeling grumpy, discontent or dissatisfied. And you’d rather be feeling joy, hope, trust or safety. Today, I’m sharing my step-by-step process for how to shift any mood. You’ll Learn: My step-by-step process to shift any mood Why we tend to slip into negative moods How your thoughts help creat…

1
7 Family Essentials This Summer 33:32

1M ago33:32

33:32

Summer Break can somehow be both easier and more stressful for parents. Create a rhythm and make sure your kid’s (and your) needs are met with these 7 family essentials this summer. You’ll Learn: The 7 essential ingredients every family needs to thrive Why boredom is super important and how to deal with it How to troubleshoot when your kid is compl…

1
3 Unavoidable Aspects of Parenting 36:10

2M ago36:10

36:10

Inspired by the Netflix documentary “Stutz”, these 3 unavoidable aspects of parenting are actually unavoidable aspects of life. They’re universal truths that we all have to deal with as humans. You’ll Learn: The 3 unavoidable aspects of parenting (and life) The lies we tell ourselves that keep us doing more, more, more How to cope with pain, uncert…

1
What's Your Parenting Style? 37:41

2M ago37:41

37:41

There are 4 primary parenting styles out there, but they aren’t all completely separate from each other. Like so many other things, they exist on a spectrum. You might fall into different parenting styles in different stages or situations. You’ll Learn: The 4 main parenting styles, and how to recognize when you are using each one The benefits of au…

1
Stop Blaming the Mothers 27:18

2M ago27:18

27:18

I’m a little fired up on this one, so get ready! Over the past couple of weeks, I’ve read a few different headlines that have gotten me really mad, because these articles want to blame parents for pretty much every societal problem. I want to let you know that you don't have to pay attention to these kinds of headlines and articles that want to bla…

1
Your Best Mother's Day Plan 26:42

2M ago26:42

26:42

Mother’s Day is coming. And if you've had a few Mother's Days that end with you getting into bed feeling totally wiped out and resentful, this podcast episode is for you. I’m talking all about how to create your best Mother’s Day plan for a day you actually enjoy! You’ll Learn: Why Mother’s Day can be so hard Steps for creating your best Mother’s D…

1
Being On the Same Page (Part 2) 36:41

3M ago36:41

36:41

Today, we’re focusing on being on the same page as your coparent with limits and consequences. You’ll Learn: Why learning to regulate your emotions is like learning to read and write 3 coparenting scenarios and how to navigate them What to do when you’re not on board with your coparent’s limits & consequences The good news about your relationship w…

1
Being On the Same Page 39:15

3M ago39:15

39:15

I’m often asked, “How do you handle it when your husband or your coparent isn't on board?” or, “How do you handle it when you're divorced and you don't know what's going on with the other parent?” In this first episode of a two-part series, I’ll start answering these questions and share some essential conversations to have with your coparent. You’l…

1
Mozilla’s IRL podcast is a Shorty Awards finalist - we need your help to win! 0:46

3M ago0:46

0:46

We’re excited to share that Mozilla's IRL podcast is a Shorty Awards finalist in the Science and Technology Podcast category! If you enjoy IRL you can show your support by voting for us. The Shorty Awards recognizes great content by brands, agencies and nonprofits. It’s really an honor to be able to feature the voices and stories of the folks who a…

1
Coparenting With an Abusive Ex 46:26

3M ago46:26

46:26

We all know that parenting is enough of a challenge on its own, but what about when you’re coparenting with an abusive ex, someone who may be acting more for themselves than the best interest of your kid? My guest, Lisa Johnson, is a certified domestic violence advocate and the cofounder of a divorce coaching program called Been There Got Out. We’r…

1
Parenting The Kid In Front Of You 29:24

3M ago29:24

29:24

I often talk about parenting the kid in front of you, not the one you wish you had or the one you’re afraid they’ll become. Today, I’ll explain three thoughts that you’ve probably experienced when you don’t like your kid’s behavior or parts of their personality, why judgments about your kid aren’t helpful and what to do instead. You’ll Learn: The p…

1
When Kids Lie 26:25

4M ago26:25

26:25

When kids lie, it can feel personal or like a moral issue. But just like so many other challenging behaviors, it is a strategy that your child uses to communicate their negative emotion. It’s normal kid behavior (not a character flaw). In this episode, I’ll share a handful of common reasons kids (or anyone for that matter) lie, why trying to get th…

1
Handling “I Hate You” 28:49

4M ago28:49

28:49

Hearing your kid say, “I hate you” can be one of the hardest things to hear as a parent. Today, I’m giving you tangible, easy to apply strategies for handling “I hate you,” including ways to feel less upset by it and change the pattern. In this episode: Why kids say, “I hate you,” even though they don’t really mean it How to protect your feelings W…

1
Get Out of Mom Guilt 26:18

4M ago26:18

26:18

I want you to feel really great as a parent. I want you to get out of mom guilt and instead feel a deep sense of calm. This calm leads to confidence, compassion for your kids, clarity on what you should do, and so many other good things. What I've noticed, though, is that when moms first come to me, they often feel really embarrassed that they are …

1
Make Any Relationship Better with Maggie Reyes 53:57

4M ago53:57

53:57

My guest, marriage coach Maggie Reyes, and I are talking about the 4 essential elements of a great relationship, how they apply to marriage, parenting, and all types of relationships. Plus, we dive into how to reconnect with your spouse when you feel like you’ve been drifting apart and why they don’t have to change for your relationship to feel bet…

1
A New Way To Parent 32:51

4M ago32:51

32:51

If you’re tired of repeating yourself, yelling, punishing and keeping up with the dreaded sticker chart, I want you to know that there is a new way of parenting - one that actually works. Listen to learn: Why your kids don’t do what you tell them to (and you end up yelling) The 4 steps of the Calm Mama Process My favorite sentence for validating fe…

1
The Accidentally Permissive Parent 34:02

5M ago34:02

34:02

When I first became a parent coach, I talked a lot with moms about how feelings matter. Over the past 15 years, I’ve seen a shift. Now there's a lot of awareness about emotions and validation, but I find myself talking more and more about how important it is to have consequences and teach kids that their behavior has an impact. In this episode, you…

1
Why Parenting Is Confusing 25:48

5M ago25:48

25:48

I’m just gonna say it. Parenting is confusing! There are a lot of decisions to make, and you want to be an amazing mom for your kid. In this episode, I’ll explain why parenting is so confusing and offer some words of encouragement that I hope will make you realize that you’re already doing a great job. We’ll talk about: Why parenting is confusing (…

1
When You Don't Like Your Kid 27:26

5M ago27:26

27:26

If you’re a mom, you know there are times when you don’t like your kid. Of course, you always love and care about them and want what’s best for them, but there are also tough stages or times when they’re showing up in ways you just really don’t like. This happens to parents all the time, but it’s something we hardly ever talk about (because we’re a…

1
Special Episode: Craig Harrison - Beyond the Battlefield (Sponsored by Pawfect Bags) 1:11:03

5M ago1:11:03

1:11:03

In this special episode of The Business of Sports Show, we delve into the extraordinary journey of Craig Harrison, a remarkable individual with a remarkable story. Join us as we sit down with Craig, a former British Army Sniper whose name resonates with a feat that made history - the longest confirmed kill shot at over 2,500 meters. However, this e…

1
The Value of Play with TJ Matton 42:58

5M ago42:58

42:58

You’ve probably heard about the value of play for kids, but did you know that it’s just as important for adults? Today, I’m joined by TJ Matton, who helps people find enjoyment in the everyday, playful ways to manage stress, and empowering ways to greater fulfillment. You’ll Learn: The value of play - for kids and adults alike Why we stop playing i…

1
Leadership Energy in Parenting 32:08

6M ago32:08

32:08

You know how some moms’ kids seem to listen to them and others don’t? What is it that makes some kids listen and follow directions more than others? What is it that allows the parent to have more ease in those moments? I believe leadership has a huge impact. In today’s episode, I’m talking about leadership energy in parenting and how it can shift t…

1
Teaching Kids To Love Their Bodies with Victoria Yates 50:39

6M ago50:39

50:39

Victoria Yates is back on the podcast today to talk with me about teaching kids to love their bodies and have a great relationship with food and their bodies. We’re addressing some of the challenges and fears that we face as parents, how society has told us to view our bodies, and then she’ll share some strategies to help you support your kid’s hea…

1
Why Consequences Matter 32:28

6M ago32:28

32:28

Over the past 15 years, I’ve seen a shift in our society’s approach to parenting. We’re moving away from punishment and shame and toward compassion (I love it!!). But gentle parenting has its pitfalls, too. Today, I’m talking about why consequences matter and how you can use natural and logical consequences to help your child understand and take re…

1
Resetting Crappy Moments 30:59

6M ago30:59

30:59

We all have them, those days when things are going well, you’re having a nice day with the kids and things feel easy…But then a switch gets flipped and everything goes to crap. In this episode, you’ll learn my process for resetting crappy moments so you can get back to feeling calm and connected (and maybe even have a little fun!). I know firsthand…

1
5 Emotional Needs of Kids 32:10

7M ago32:10

32:10

In compassionate parenting, we talk a lot about emotions. In today’s episode I’m explaining the 5 emotional needs of kids, how unmet needs show up in behavior and how you can support your child’s emotional health. In last week’s Parenting 101 episode, I talked about the core needs of attachment and authenticity for humans, including how we can teac…

1
Dean Richards Unveiled: From Tigers to Quins, Bloodgate, England, and Beyond | The Business of Sport Show Interview 1:12:54

7M ago1:12:54

1:12:54

Prepare for a riveting episode of "The Business of Sports Show" as we sit down with the legendary Dean Richards, one of the most influential figures in the world of sports. In this exclusive interview, Dean opens up about his incredible journey, from his playing days at Leicester Tigers to coaching at Harlequins, the infamous "Bloodgate" scandal, h…

1
Parenting 101: The Basics 32:38

7M ago32:38

32:38

As we kick off 2024, it seemed like a good time to return to the basics of compassionate parenting. Plus, “Parenting 101” is a really fun title for our 101st episode! Today, I’ll walk you through some foundational principles and invite you to think about what you want to focus on as a parent this year. The Basics of Human Needs In his book, The Myt…

1
How Trauma Informed My Parenting 50:20

7M ago50:20

50:20

Welcome to our 100th episode of Become a Calm Mama! Today, I’m getting pretty personal about things I experienced in my childhood and how trauma informed my parenting. We’ll also talk about some ways to feel better and heal from traumatic experiences in your past. I also have my best friend, Tiffany Howsam, here with me today. Tiffany is a licensed…

1
Winter Break Tips for Moms 31:48

7M ago31:48

31:48

In today’s episode, I’ll give you 4 winter break tips for you and 4 tips for your kids. You’ll learn strategies to take better care of yourself, feel less overwhelmed, be compassionate with your kids and reduce meltdowns. Winter break can be hard for us and our kids. What often happens is we sort of just start going into the holiday season and wint…

1
How To Handle A Meltdown 21:37

8M ago21:37

21:37

Whether it’s during the holidays or just on the drive to or from school, meltdowns and tantrums are part of parenting life. In this short and sweet episode, you’ll learn why tantrums happen and get tools and tips for how to handle a meltdown, help your kid deal with the impact of their behavior and cut down the frequency, duration and intensity of …

1
The Art of AI 24:08

7M ago24:08

24:08

From Hollywood to Hip Hop, artists are negotiating new boundaries of consent for use of AI in the creative industries. Bridget Todd speaks to artists who are pushing the boundaries. It’s not the first time artists have been squeezed, but generative AI presents new dilemmas. In this episode: a member of the AI working group of the Hollywood writers …

1
Your Nervous System Explained 30:48

8M ago30:48

30:48

As we head into the holiday season, I want to give you some ways to prepare your nervous system for ALL the things coming your way. With all of the holiday buildup, family visits and kids being home for winter break, your nervous system is going to get activated and you're going to need to work harder to reset it. You’ve probably heard me talk abou…

1
Navigating Grief as a Parent with Leslie Gelfand 49:07

8M ago49:07

49:07

This episode is coming out on Thanksgiving Day, and the holiday season is officially here. But sometimes, as humans, we’re in pain even when we are doing celebratory things. Today, my friend and grief coach, Leslie Gelfand, is here to talk about navigating grief as a parent, especially around the holidays. As a grief recovery specialist, Leslie hel…

1
Lend Me Your Voice 22:35

8M ago22:35

22:35

Big tech’s power over language, means power over people. Bridget Todd talks to AI community leaders paving the way for open voice tech in their own languages and dialects. In this episode: AI builders and researchers in the US, Kenya and New Zealand who say the languages computers learn to recognize today will be the ones that survive tomorrow — as…

1
A Calm Thanksgiving With Kids 32:07

8M ago32:07

32:07

Thanksgiving is about a week away here in the U.S. This is a day that can be challenging for kids and adults alike, so today’s episode will help you to prepare yourself and your family to have a calm Thanksgiving with kids. Think back to the past few Thanksgivings. How did they go? Were there some things you’d like to change (or was it just a compl…

1
Brian Ashton - Bath Rugby, England World Cups, How The TMO System Has Hurt The Game 1:12:02

8M ago1:12:02

1:12:02

🏉🌟 Dive deep into the world of rugby union with the legendary Brian Ashton MBE, former coach of Bath and England, in this compelling episode of The Business of Sports Show. Ashton, a revered figure in the rugby community, shares his rich experiences, insights, and the wisdom accrued from a distinguished coaching career. 🏆🤔 The episode features an i…

1
Social Engineering in Parenting with Jennifer Delliquadri 44:53

8M ago44:53

44:53

Today’s episode is a collaboration with my friend, Jennifer Delliquadri, and her podcast Raising Happy Teens. We’re diving into the concept of social engineering in parenting and the urge we often feel to shield our kids from discomfort and keep them on the “right” path. My guest, Jennifer Delliquadri, is a life coach for teenagers and their parent…

1
Eddie Jones Talks Rugby World Cup 2023, Australia Rugby, England Rugby and what next with Japan 43:44

8M ago43:44

43:44

🏉🎙️ In a candid and exclusive episode of The Business of Sports Show, we welcome the highly esteemed Eddie Jones, the former head coach of Australia and England's rugby teams. Known for his sharp insights and a career dotted with both triumphs and tribulations, Jones opens up about the tumultuous events leading to Australia's early departure from t…

1
Crash Test Dummies 22:27

8M ago22:27

22:27

Why does it so often feel like we’re part of a mass AI experiment? What is the responsible way to test new technologies? Bridget Todd explores what it means to live with unproven AI systems that impact millions of people as they roll out across public life. In this episode: a visit to San Francisco, a major hub for automated vehicle testing; an exp…

1
David Moffett - The Problem with the World Cup, Why Rugby is Dying and what the Solution is 57:11

8M ago57:11

57:11

We are BACK! Welcome to season 3 of The Business of Sports Show! We kick off with a returning guest who is never boring! Mr David Moffett 🏉🚨 Join us on this riveting episode of The Business of Sports Show as we sit down once again with the outspoken and ever-insightful David Moffett, former CEO of the Welsh Rugby Union. With his renowned acumen for…

1
When Kids Are Sick at Home 32:54

9M ago32:54

32:54

Cold and flu season is here, and it’s just a reality that kids get sick a lot (which can be really stressful for parents). Today, I’ll help you manage when kids are sick at home. While taking care of sick kids is a part of parenting, it is also a big disruption to your life. And if they’re not sleeping well, it can be pretty exhausting, too. In thi…

1
Ep. 9: Befriending Digital Tools 46:34

9M ago46:34

46:34

Dr. Mary Elliott chats with Dr. Ada Barlatt, an award-winning researcher and entrepreneur. Over the years she has worked in various roles, including as an industrial engineer, professor, data scientist, and consultant. Ada brings this expertise to her passion for creating efficient systems that are fun to use. In this episode, Ada reflects on how h…

1
Parenting With The Enneagram 49:44

9M ago49:44

49:44

I admit, I’m a little obsessed with the Enneagram. And, of course, I’m also obsessed with tools that can help you in parenting. Today, we’re combining the two (along with some expert advice) on parenting with the Enneagram. The Enneagram is a personality test that explains how we react to and relate with the world. In this episode, my guest TJ will…

1
The Humans in the Machine 21:41

9M ago21:41

21:41

They’re the essential workers of AI — yet mostly invisible and exploited. Does it have to be this way? Bridget Todd talks to data workers and entrepreneurs pushing for change. Millions of people work on data used to train AI behind the scenes. Often, they are underpaid and even traumatized by what they see. In this episode: a company charting a dif…

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Digital Bath Podcast

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