This week we talk about the difference between the "real" world and the world inside our heads. Are they the same? Do they have parallels? Who dictates our actions? Why do we do the things we do? Thoughts versus actions. I hope this finds you all well and that we can all glean something from this episode. With sincerity, love and peace, Don Thanks …

You are worthy. Do you believe that? This is the key to real and lasting change. We often feel as though everyone has it all together except us. It's time. Let's begin to Get Our Shit Together. Special Thanks to www.purple-planet.com for the music you hear in our podcast.By Don Bellville

A lot of times in our lives we feel broken. I've said it and I meant it. But as broken as we are, we are always, always fixable. May times we go through things but to continue on fixing ourselves we must "Keep on Grinding". Let's Get Our Shit Together..... together. Love You Guys, Don Shout out to www.purple-planet.com for our music.…

Is it time for you to make a change? Are you not happy with what you see that your life has become? Do you feel that life isn't worth living? Are you holding on by a thread? This is your episode. I've been there, I still go through that. If you need help call the National Suicide Prevention Lifeline at 1-800-273-8255. Getting Our S#@t Together emai…

Episode 2 of GOST Are you holding on to the status quo? Most people are, and for what? Do you want to be comfortable or do you want to be happy? Should we sit around and wait to get what we want, to be who we want? Will it come to us, or do we have to search it out and find it? Keep on GRINDIN'. Podcast email: grinding.gost@gmail.com…

Episode 1 deals with Recognizing who you were in the past and Admitting that change is a choice.By Don Bellville