Brendan O'Connor has all you need for the weekend with time to pause and reflect on the week just gone. Featuring a selection of human interest, consumer and lifestyle stories, as well as keeping you up to date on the news stories that matter. Listen live Saturday and Sunday at 11am - 1pm on RTÉ Radio 1.
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This show looks at all types of topics discusses them and pokes fun at the same time. One important thing to remember is when you listen to any episode of the show please DON’T GET OFFENDED.
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The people you meet can 100% Change Your Life! Networking is how you meet those people. Which sucks because you hate networking, you think you're bad at networking, and you certainly don’t have time to network. Bullshit! Welcome to This Shit Works, a weekly podcast hosted by entrepreneur, CEO, public speaker, author, business development strategist and networking coach Julie Brown. Just don’t call her Downtown Julie Brown - she doesn’t like that. Each week Julie will bring to you her no nons ...
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How can you communicate with such a level of clarity that it becomes irresistible? Using words you truly believe in about the things you truly believe in? Words that resonate so strongly that you can make the impact that your ideas deserve? In this super short podcast, we explore what great communication looks like and how great leaders use it to make change happen. Each episode gives you one idea. My goal is to give you a pause, pay attention to a little things, and reflect on how you can a ...
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House of Bravo is a weekly Bravo recap podcast with a cosmic twist. Think of it as Bravo meets Sports Center — a place to get your Bravo fix while immersing yourself in Astrology and Human Design. Join Emma (@EMA.Jones) and Tasha (@Agent.of.Pluto) in the Cosmic Clubhouse as they break down drama in an astrological play-by-play. Don’t forget to subscribe so you never miss an update, and for more content follow us on instagram @thecosmicclubhouse
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Your Permission to Pause podcast brings inspiration, wisdom and candid conversations loaded with humour and advice that will support female leaders to rethink how they approach leadership and life. In this podcast you will hear real stories that have fuelled Jo’s growth as well as themes that have emerged from her work in the leadership field. As a self-confessed ‘work in progress’ Jo keeps her content real and accessible by bringing you up front conversations where she and her guests share ...
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The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential. Welcome to the Free to Be Mindful Podcast, where busy working moms like you can find solace, clarity, and practical tips to live a mindful and inte ...
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TL;DR (i.e., give me the elevator pitch!) description: Being a producer of creative projects and a mother don’t need to be mutually exclusive pursuits—how can we as parents in early postpartum (and well beyond!) reframe and reclaim the work we do as creatives and caregivers, to be seen as productive, valued, and meaningful? Join novelist and host Kaitlin Solimine on this journey to reframing postpartum and caregiving as worthy of intellectual, philosophical, and socially-impactful pursuit. L ...
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Life is a Circus: So, Let’s Step into Self Mastery
Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach
If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shares first hand accounts of life under the big top and draws parallels that will invite you to explore your own journey towards personal empowerment ...
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Hi, I’m Matt Gottesman (@mattgottesman on Instagram) and this is my daily podcast where I offer practical thoughts and perspectives to un-complicate life, creativity and the pursuit of your highest self. Instead of choosing one niche for the podcast, I decided that the niche is you… a simple, straight forward show about the power of not boxing yourself into any one category, title or niche, but embracing all of your gifts, having a better relationship with yourself and trusting your path (in ...
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This is a podcast about chasing creativity. Everyday creativity. Every day. We struggle to live the most creative lives we can. We don’t have the answers. Only conversations. we’re packing our social feeds with a mixed bag of creative fuel, inspiration, updates, and resources. We hope you follow us there and become a part of a community of support, insight, and challenges.
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The challenges that come along with our precious children can send us over the edge if we don't know a better way. There's nothing wrong with not knowing a better way. Most of us don't know what's coming until it hits us. And that's okay. But the scramble to catch up and be the mom we want to be is a challenge. Enter connection. Connection is the answer, because it opens your heart and mind to solutions that are meant for YOU and YOUR children. Join Rebecca Brown Wright, parent educator and ...
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Sit Down, Be Present | Busy Leaders, Presence-Driven Leadership, Balance in life and leadership, Overcoming burnout
Marisa Hattab | Organizational Leadership Consultant and Trauma-Informed Faith Leader
Welcome to ”Sit Down, Be Present,” the podcast that guides you on a transformative journey toward presence-driven leadership. If you’re overwhelmed by busyness and feeling the weight of endless responsibilities, this podcast is for you. Imagine leading with purpose, loving authentically, and growing personally—all by embracing the power of being present. My name is Marisa Hattab, a teacher, trainer, mother of 3, wife, coach, and culture transformer. I don’t know if you’ve ever heard of Ennea ...
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Becoming a mother is a life-changing experience. After this shift, it’s only natural that our priorities related to career and business may change as well…in ways previously unimaginable. In this podcast you will hear stories from moms that made a shift in their work to lean into family life. Sometimes this may mean a career pause or change, other times it may mean starting or growing a business, in a way that works with family life. It’s no longer a black and white working vs stay-at-home, ...
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Set your time free through smarter systems so you can do more of your best work. Free Time launched in 2021 and releases on Tuesdays and Fridays. It's a Webby-nominated business podcast and winner of three W3 awards for best show and best host. Join Jenny Blake, author of three award-winning books—including Free Time: Lose the Busywork and Love Your Business and Pivot: The Only Move That Matters Is Your Next One—to explore our guiding question: How can we earn twice as much in half the time, ...
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Welcome to Cerca! We’re putting the world's best travel guide on your phone - the free Cerca app for iOS is available now. --- LA is larger than life. A cinematic sprawling mash of chic and down and out, a rolling hilled gem, a jam packed pocket of 4 million dreamers who moved here for an LA that was promised to change their lives. And maybe it did. In this Cerca Guide, J.J Duncan takes us out for many dinners, we head out on an epic road trip, and she tells us some dark tales that make this ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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Michael Chakraverty (Bake Off legend) is gay, brown, and obsessed with girl band Little Mix to a degree that is a bit strange; Mark Watson (scrawny cult comedian) is straight, white, likes football and drinking. The two of them have almost no interests in common. They hadn’t even met until they recorded the first episode of this podcast. Also, Mark is 40 whereas Michael is a baby and doesn’t remember things like Teletext and hadn’t heard of Bovril until recently (Mark is writing this, incide ...
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Join hosts Dr. Carrie Wilkens and Rev. Jan Brown in this 6-part series as they explore the complicated and often life-altering, experience of loving someone struggling with substance use. Jan and Carrie will provide ways to approach the helping process that are grounded in the latest science and their guests will share how real change happens for a family and the community around them. Re-Thinking Rock Bottom sheds light on the impact shame and stigma have on those struggling and the people ...
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From Cam TaitMy love of listening to voices, sound effects and music goes back to my teenage days. Radio personality Bob Comfort did a piece on 630 CHED called Posters for Your Mind, combining his voice telling a story and then, very cleverly, picking a current piece of music to drive home the point.It made an impeccable impact.And, it inspired me to, maybe, make a profession as a radio producer.Back in the early 1970s, though, technology was … well, a turntable, a cassette tape recorder and ...
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The motivation to launch this show is rooted in my desire to inspire women and diverse leaders who are considering a path of entrepreneurship, solopreneurship, freelancing and leading in their current or future organizations – basically anyone who is looking to level-up in both their life and business. I believe it is extremely helpful and important for us to have examples of diverse leaders who have pursued these paths so we can learn from them and find inspiration to follow our own entrepr ...
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The road of life is full of twists, turns, ups, downs, and unforeseen detours. The horizon ahead is spectacular in it's possibilities...You can't see every step but you must take that first step in faith to unlock the future you know you are called too. The Brilliant Horizon is expansive and breathtaking. We take a moment to pause and reflect on the future ahead of us. We see it’s filled with infinite possibilities, and it does require us to take the first step of faith to move forward. The ...
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Ever wish you could stop doing All. The. Things? You know – the soul-crushing weight of a million tasks needed to keep your job and family going? If you’ve ever thought, “There’s not enough time in the day to get everything done. I keep trying but I end up exhausted and grumpy with the people I love. I feel guilty about self-care, get busy, and don’t do it.” – you’re in the right place. Welcome friend!Stacy Santiago, a Board Certified Coach and Licensed Professional Counselor for over 10 yea ...
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The Missing Pillar of Health Podcast helps you reduce toxins in your life without fear, judgment or shame, so you can be happier, healthier, and all-around more awesome. Weekly episodes are hosted by environmental engineer, mom of 2, and founder of Green at Home, Emma Rohmann. She wades through all the research, greenwashing, marketing, and misinformation so you don’t have to and shares practical, science-based strategies to help you reduce your exposure to toxic chemicals so you can live yo ...
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How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart? Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing ...
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Howard Thurman so beautifully wrote “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” Coming ALIVE. That, my friends, is what Self-Worth is all about. But what does it mean to come alive? It means to awaken to the power of who you really are. To increase your fear threshold. To flow in joy. To have healthy boundaries and relationships. To pursue your limitless potential even when the going gets tough. An ...
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You can be Jewish in 30 seconds or less. Many of my colleagues Jewish and non-Jewish present their religions as an all or nothing insurmountable mountains of material. So, naturally, nearly everyone is going to shy away from it. It’s like sailing. If you learn some of the basics, you can sail a boat. You are not going to be in the America’s Cup or sail around the world, but you’ll love it anyway. I think a disservice has been done to Judaism, by always presenting all or nothing and telling p ...
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The Kaizen Lifestyle | Career Breaks & Transitions, Financial Independence, Lifestyle Design
Ashley Merritt
Are you sick of feeling unfulfilled in your career and life? Do you desire to make a transition but don’t know where to start? Do you wish you had the financial security to take a career break and explore other options? Are you tired of scouring the internet searching for ways to quit your job and live your best life? Me too, y’all. Me too. I recently embarked on a journey to discover what options I had to transition from my unfulfilling 9-5, while raising 2 boys with my husband, making sure ...
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Mature Preneurs Talk Podcasts connects near or over 50’s, 60's, 70's guests, who’ve created a new enterprise with an audience who are keen to do the same. The guests are a dynamic group of inspirational people with extremely diverse ventures. During the 22 minute interview, host Diana Todd-Banks shines the spotlight on this cavalcade of entrepreneurs who chat how they changed their life by starting a new venture, much needed community group or business; they also discuss how they did it, the ...
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If You Want the Anxiety of Things Not Working Out to Go Away... Then Change Often
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In this episode, I talk about adapting to change faster than we usually do, why change brings us abundance, how consistency brings new opportunities daily, how to make different choices quicker, increasing your odds of winning and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 480-530-7352 My writing mattgotte…
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Behind the Circus Curtain: The Battle for Perfection - 21
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Tune in to this episode of “Life is a Circus”, where host Stacy Yardley delves into her life as a circus performer and the pressures to maintain an ideal body weight. Learn about the emotional and physical challenges she faced, the hidden struggles with body image, and her journey towards redefining health and self-worth. This podcast episode offer…
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If You Don’t Change Your Habits, You’ll Be Left Chasing the Same Outcomes
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In this episode, I talk about why you struggle changing unwanted outcomes, the difference between systems and goals, why goals are temporary but systems create a life you want, not putting off your happiness for a later date, not just winning the game but continuing to play it and more. Follow me on Instagram @mattgottesman Jump on my weekly texts …
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Skydiving and Facing Fears with Tanya Chavez
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In this episode, we're joined by Tanya Chavez, a facilitator, speaker, and leadership expert whose journey is as exhilarating as it is inspiring. From the U.S. Air Force Academy to executive coach for top firms like Google and PayPal, Tanya's path has been anything but ordinary. Discover how her experiences in indoor skydiving have shaped her uniqu…
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On this episode Chris, John and Gillian discuss Prince William and Kate's donation to a Peckham food bank after it was robbed. Gillian poses a question to the guys regarding preparing black children for the world. The topic of giving back to the community if you came into money was also discussed plus much much more………
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Donald Clarke, Chief film correspondent at The Irish Times and Gráinne Humphries, Director of The DIFF join Brendan to talk about the big movie releases of the week and the best shows to catch on TV.By RTÉ Radio 1
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Joining Brendan to discuss the Sunday papers this week are; Suzanne Lynch, Associate Editor, Politico Europe; Louise Burne, Political Correspondent, The Irish Mirror; Dan O'Brien, Chief economist, Institute of International and European Affairs and Aidan Regan, Associate Professor at the School of Politics and International Relations UCD.…
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“I have a theory that my father never knew how to love” - Rita Ann Higgins
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The people’s poet Rita Ann Higgins reflects on her life so far, her marriage to Christy for over 50 years, and her complicated relationship with her father.By RTÉ Radio 1
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Lauryn Hill and The Fugees are reuniting and coming to Dublin next month to celebrate her seminal solo album. Author and Journalist Aoife Barry charts Hill's tumultuous career.By RTÉ Radio 1
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“Be micro-ambitious and the long-game looks after itself!” Tim Minchin
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Hugely successful actor, writer and musician Tim Minchin joined Brendan to give him some life advice, including the nuggets of wisdom that we don’t all have to have a dream and that we shouldn’t be seeking happiness!By RTÉ Radio 1
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“Tommy will never live independently - we will be parents for life” - Eamon Ryan
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Eamon Ryan, Minister for Environment, Climate, Communications and Transport spoke movingly to Brendan about parenting his 23-year-old son Tommy, who has an intellectual disability and a rare form of autism. Eamon spoke to Brendan about his hopes and worries for his son’s future, as he will never be able to live independently.…
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“I don’t take one day on this planet for granted” - Cancer Survivor Anne Gildea
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Breast cancer survivor Anne Gildea spoke to Brendan about the video Kate Middleton, Britain’s princess of Wales posted to Instagram this week, where she gave an update on her cancer experience. The video has prompted both praise and criticism from cancer survivors.By RTÉ Radio 1
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Five household DIY jobs that you actually can do yourself!
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Novice proof DIY. DIY instructor Elaine McFerran gave Brendan the lowdown on the five jobs around the house you definitely can do yourself!By RTÉ Radio 1
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Mince; the oft passed over hero-ingredient gets the spotlight it deserves!
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TV Chef, Anna Haugh talks to Brendan about how to get creative when cooking with mince beyond spag bol!By RTÉ Radio 1
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Registered Dietician Sarah Keogh on what repeated crash diets do to our bodies and how to break the cycle.By RTÉ Radio 1
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What Can You Change Minimally That Would Help You Gain Maximally
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In this episode, I talk about looking at all the unobvious and overlooked areas that you can improve on, why 1% daily is more substantial than you’re counting, how your competitive advantage is in the things most people don’t see that affect your craft, an excerpt from James Clear’s Atomic Habit and more. Follow me on Instagram @mattgottesman Jump …
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Episode 74: Swift Support + Bravo Court (Taylor Swift endorses Kamala Harris, Rachel Zoe divorce, RHOC, RHODubai)
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This week @ema.jones breaks down the transits supporting Taylor Swift's endorsement of Kamala Harris for the 2024 presidential election. Also covered in this episode: Rachel Zoe's divorce, transits hitting Jennifer Pedranti during filming of RHOC season 18, Gina Kirschenheiter spilling the beans about the ring camera footage to Shannon Beador, Lesa…
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Don’t Be Afraid to Be the Exception… Life is About Being an Anomaly, Not Fitting In
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In this episode, I talk about not being afraid to be more than one thing, building a portfolio of careers, doing multiple things but not all at once, observing your work ethic and prioritizing how you do the things you love the most, having daily wins in different disciplines and more. Follow me on Instagram @mattgottesman Jump on my weekly texts f…
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Consult a Counselor: Fighting Over Screen Time
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The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally. TODAY'S QUESTION: School has started and we're already fighting about screen time. Help! Send us a text …
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NEW SERIES! The Power of Psychoeducation: The Key to Understanding Anxiety and ADHD
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Welcome back to a brand-new series of The ADHD Women's Wellbeing Podcast! This week's guest is Joshua Fletcher (@anxietyjosh), a psychotherapist and author specialising in anxiety. A former sufferer, Josh uses his platforms and books to provide psychoeducation about anxiety to those who need it. His latest book, And How Does That Make You Feel?, ha…
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The Art of Movement: Ori Lenkinski’s Exploration of Dance, Birth, and Universal Human Connection
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Ori Lenkinski is a dancer, choreographer, and journalist based in Tel Aviv. Her work in all its forms is devoted to exploring the connection between words and movement. She's worked with independent choreographers and companies in the U. S., Europe, and Israel. Her body of work includes The Painting, Portrait No.2, The Suit, Help Desk, Birth Prepar…
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How to Get Rich (Without Getting Lucky) - An Excerpt by Naval
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In this episode, I talk about how we create our own luck, why the Internet gives us all the leverage we need, how we don’t need permission to create, why there’s never been a better time to create our own unique path, building leverage for ourselves, why old systems are not working, where we really learn to build our business and more. Follow me on…
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A Person Who Masters the Pause, Masters Their Emotions
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In this episode, I talk about why mastering a pause in conversations will allow you to regulate your emotions, why we need clear thinking in every conversation, listening to others in order to understand them, being okay with not responding to someone right away, understanding what’s happening when someone projects onto you, practicing patience to …
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The Power to Persevere: Overcoming Life's Challenges - 20
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Join Stacy Yardley in this episode of "Life is a Circus" as she delves into the power of perseverance. Drawing from her unique experiences in the circus, Stacy discusses how to overcome adversity by shifting your perspective. Listen as she recounts personal stories and provides actionable steps for pushing through difficult times, whether in person…
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It Only Feels Hard Because It’s Unfamiliar
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In this episode, I talk about why unfamiliarity creates resistance, breaking the boundaries of learning something new, not being overwhelmed by all the options and paths you can take, exhibiting patience while you put the pieces of your vision together, playing in decades not days and more. Follow me on Instagram @mattgottesman Jump on my weekly te…
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Overcoming Parent Pressures with Amiga Moms
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In this day and age, parents experience stressors from technology and social media, the youth mental health crisis, the loneliness epidemic, and the hyper-intense culture of comparison we live in, on top of the more traditional challenges experienced. In other words? It's a lot! In this episode, we're exploring how to navigate parental pressures an…
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The guys welcome Gillian to the show. On this episode they discuss Jermaine Jenas being sacked from the BBC. The incident surrounding Nottingham Hill carnival was discussed. Tyrese interviews and his behaviour in general was also discussed plus much much more..............By THE PRESS PAUSE NETWORK
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Sarina Bellissimo, Broadcaster and entertainment journalist and Dave O’Callaghan, host of podcast ‘Here and Back Again’ join Brendan to chat about the latest releases on the big and small screen.By RTÉ Radio 1
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“He’s a bit mad... a bit crazed” - why do we love The Joker?
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The latest Joker movie, starring Joaquin Phoenix and Lady Gaga, is set for release next month. But why has the menacing character of The Joker so compelling? And what parts of the human psyche does he tap into? Harvey O’Brien, Head of Film at the UCD School of English, Drama and Film joined Brendan to answer some of those questions.…
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“I thought therapy’s for other people, not me!” - actor, Robert Sheehan
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Back in July [2024], actor and writer Robert Sheehan joined Brendan to talk us through his favourite music, but that conversation touched on his introduction to meditation and the effect it had on his life. He’s just published a book Playing Dead, on this theme and he chatted about it with Brendan this morning.…
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Today's panel includes; Fergus Finlay, Columnist with the Irish Examiner; Alice Leahy, Homelessness Campaigner; Donnacha Ó Beacháin, Professor of Politics DCU; Brenda Power Columnist with The Sunday Times and The Irish Daily Mail and by phone, Dr. Margaret Kennedy, long-term campaigner for victims of clerical abuse and the rights of disabled people…
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Catholic priest and sexual abuse survivor Fr Brian D'Arcy reflects on yet more heartbreaking revelations stemming from a new report into sexual abuse in religious-run schoolsBy RTÉ Radio 1
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The sedate world of world chess was rocked two years ago by an extraordinary row between then world number one, Magnus Carlsen, and a young US challenger, Hans Niemann. Last night the pair faced-off in what was billed as the chess grudge match of the century. Brendan was joined by international master of chess, Mark Quinn.…
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Ireland take on England in the Nations League this evening. Both teams have a new manager: for England, it’s former Ireland international, Lee Carsley. But this morning, some of the UK press are rounding on Carsley after he said he won’t sing their anthem at today’s match. Brendan spoke to Cat Soave, Premier League reporter with Sky News.…
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The summer winds have brought us a glut of cooking apples. So, what to do with your haul? Ann Marie Dunne, lecturer in baking and pastry at TU Dublin, shares her wholesome recipes for puddings and pastries.By RTÉ Radio 1
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"Ireland is two decisions away from being a brilliant country"
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Economist David McWilliams talks about his new book Money: A Story of Humanity and how Ireland can solve its housing crisis by learning from other countries.By RTÉ Radio 1
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Understanding jealousy: “Their success is not your failure”
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Why do we feel jealousy? What is envy? Psychotherapist Richard Hogan explains how jealousy can distract us from enriching our own lives. And he tells Brendan how we can challenge our internal monologue to avoid a shame spiral.By RTÉ Radio 1
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The Most Nimble, Flexible & Transparent Are Winning in Business… Not What You Were Taught in School
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In this episode, I talk about the 1-4 person business, why traditional business is losing to the individual and modern business world, why planning is guessing, workaholism is not a virtue, making tiny decisions daily, working more efficiently, not paying attention to competitors, avoiding artificial growth and more. Follow me on Instagram @mattgot…
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Episode 73: Traitor Treat (RHOC, RHODubai)
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This week @ema.jones explores the Traitors party side-convo synastry of Heather Dubrow + Katie Ginella and Emily Simpson + Jennifer Pedranti. Are either pair headed towards a true friendship? Also covered in this episode: Mars's elongated journey through Cancer, Tamra and Shannon's on-screen vs off-screen personas, and Stanbury and Taleen's budding…
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Obsession Bridges the Gap of Enjoying What You’re Doing Without What It Can Get You
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In this episode, I talk about why getting into something can’t be about the allure of what you get in return, why “obsession” is about the game and not the material, how to truly sustain your path for what you want, figuring out the fine line between obsession and joy and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the s…
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Consult a Counselor: Managing Back to School Anxiety
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The Consult a Counselor Series is a subset of the Free to Be Mindful Podcast, where host and therapist Vanessa De Jesus Guzman, LPC, NCC answers parenting related questions to help moms reduce the overwhelm, find joy and live life intentionally. TODAY'S QUESTION IS: The new school year is about to start. How can I help my child manage her anxiety? …
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For all the late-diagnosed ADHD women who deserve more - this is for you!
24:07
24:07
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Ep 11: Stretch Don’t Stress: Mastering Job Transitions
34:29
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You know that feeling when your job changes overnight, and you're left navigating uncharted waters? In this episode, I explore the intricacies of workplace transitions and the fine line between being stretched and feeling stressed. I share how understanding individual capacities for growth, coupled with proactive planning, can make all the differen…
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The Most Generous Thing You Can Do With Your Gifts & Talents is Share Them With the World
23:19
23:19
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In this episode, I talk about sharing your work daily, caring more about your process than the actual product, sharing who or what inspires you, why people will be attracted to your work simply because you’re telling your story and sharing the details you’re learning, teaching what you know, earning a living from your work, playing the long game an…
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Your Commitment to the Idea Needs to Far Outweigh the Validation For Doing It
21:01
21:01
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In this episode, I talk about commitment to your idea versus the validation from others, the difference between devotion to your work versus validation for doing it, how commitment will be your follow through but validation may stall your progress and execution and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul her…
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Pivot Points: Making the Decision to Change Directions - 19
23:56
23:56
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Join host Stacy Yardley in this captivating episode of "Life is a Circus," where she recounts the pivotal decision of whether to leave or stay in the circus, as contract renewals are discussed. Dive into her personal journey of resilience, self-mastery, and the power of making courageous choices. Learn valuable insights on embracing uncertainty, en…
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The World Craves Your Authenticity Not Your Perfection
20:37
20:37
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In this episode, I talk about why people don’t want perfection, why business is changing, how your “why” communicates to the world your mission, how your work explains your vision, showing your process, sharing your experiences, not stalling from perfection and more. Follow me on Instagram @mattgottesman Jump on my weekly texts for the soul here 48…
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We're thrilled to welcome you back to a brand-new season of the Free to Be Mindful Podcast! Kicking off season 6, Vanessa shares some personal updates and exciting changes to our podcast format. In this season we're diving deeper into topics that resonate with moms specifically, with more stories, tips and guest interviews twice a month. We're also…
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