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Content provided by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Free to Be Mindful Podcast

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Manage series 2846701
Content provided by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential.

Hosted by Speaker, Educator and Licensed Therapist Vanessa De Jesus Guzman, whose insights on mindful living, mental health, and personal growth have been featured on the Today Show, Univision and multiple national publications.
All episodes end with a guided meditation, reminding listeners that in a world where you are free to be anything you want to be, you are always FREE to BE MINDFUL.

  continue reading

204 episodes

Artwork
iconShare
 
Manage series 2846701
Content provided by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa De Jesus Guzman, LPC, NCC, Vanessa De Jesus Guzman, LPC, and NCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress and overwhelm, this podcast provides bite-sized tips and real-talk conversations, empowering you to embrace mindfulness and nurture your full potential.

Hosted by Speaker, Educator and Licensed Therapist Vanessa De Jesus Guzman, whose insights on mindful living, mental health, and personal growth have been featured on the Today Show, Univision and multiple national publications.
All episodes end with a guided meditation, reminding listeners that in a world where you are free to be anything you want to be, you are always FREE to BE MINDFUL.

  continue reading

204 episodes

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