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Best Mindful Living podcasts we could find (updated July 2020)
Best Mindful Living podcasts we could find
Updated July 2020
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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Podcast exploring the hidden reaches of human behavior - the subconscious mind. We will explore all aspects of human behavior, especially specific ways you can re-program the power of your subconscious mind to live the life you love. Join co-hosts Thomas Miller and Majona as we "enjoy the journey!" Support this show http://supporter.acast.com/Subconscious-Mind-Mastery-Podcast. See acast.com/privacy for privacy and opt-out information.
 
Each week Inquiring Minds brings you a new, in-depth exploration of the space where science, politics, and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We endeavor to find out what’s true, what’s left to discover, and why it all matters with weekly coverage of the latest headlines and probing discussions with leading scientists and thinkers.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Welcome to The Psychology Podcast with Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode we’ll feature a guest who will stimulate your mind, and give you a greater understanding of your self, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective. We will dive into what drives the addictive process, explore the latest research on addiction, and talk about the latest addiction treatment options. We will also explore what recovery from addiction looks like from a variety of different people. If you or someone you know is struggling with addiction then The Addicted Mind Podcast can help.
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Become empowered and honor yourself so that you can make decisions that are right for you. Mindfulness, compassion and being in the present moment are only components of a bigger picture. Live authentically and strengthen your emotional intelligence to avoid emotional abuse. Get to the root of emotional issues with solid relationship ad ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
The award-winning Curiosity Daily podcast from Curiosity.com will help you get smarter about the world around you — every day. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Discovery's Cody Gough and Ashley Hamer will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.
 
Find out what happens when women break the rules - those unwritten but all too real bullsh*t expectations of how we should live our lives. Cristen Conger and Caroline Ervin (formerly Stuff Mom Never Told You) tackle questions through their trademark obsessive research, stories from rule-breakin’ ladies and a solid dose of delightful feminist rage.
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe other ...
 
The Unlatched Mind podcast is a long form discussion on topics including neuroscience, morality, behavioral science, religion, artificial intelligence, psychology and philosophy. Host Vinny Vallarine introduces listeners to guests and experts on these, and other topics of interest.
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Join neuroscientist, philosopher, and best-selling author Sam Harris as he explores important and controversial questions about the human mind, society, and current events. Sam Harris is the author of five New York Times bestsellers. His books include The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz). The End of Faith won the 2005 PEN Award for Nonfiction. His writing and public lectures ...
 
Intelligence Squared is the world’s leading forum for debate and intelligent discussion. Live and online we take you to the heart of the issues that matter, in the company of some of the world’s sharpest minds and most exciting orators. Join the debate at www.intelligencesquared.com and download our weekly podcasts every Tuesday and Friday. Support this show http://supporter.acast.com/intelligencesquared.
 
If you're often finding yourself overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik FIsher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life. Learn how to choose the right projects, t ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
 
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show series
 
Shira Gura shares her thoughts on you being the creator of your life. Episode 1676: You are the Creator of Your Life by Shira Gura on How To Live A Deliberate Lifestyle & Mindfulness Practice Shira Gura is on a mission to create an emotionally healthy world. Through her coaching services and self-awareness tools, she helps moms and wives understand…
 
Learn about why “everyday sadism” might help explain trolling and bullying; why our quality of sleep is worse during lockdown (and how to fix it); and a breakthrough random number generation algorithm that could help researchers analyze complex systems. Plus: Cody nerds out about Games Done Quick and video game speed runs! Blame "everyday sadism" f…
 
2 short posts from Cal Newport of the Study Hacks blog shares his thoughts on the courage crutch and if we have lost our tolerance for a little boredom. Episode 1677: The Courage Crutch AND Have We Lost Our Tolerance For a Little Boredom? by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who speciali…
 
Why does living single usually come with roommates? In part two of three about How to Live Single, Cristen and Caroline get a Golden Girls reality check on the housing crises caused by breakups and aging. This episode is brought to you by Best Fiends [bestfiends.com] and Native [nativedeo.com promo code Unladylike]. Unladylike: A Field Guide to Sma…
 
The levels of stress today are perhaps unlike any in recent history. Social, political, and economic unrest in the midst of a global pandemic has stress levels soaring. There are solutions to stress. Managing the way you handle day-to-day stress with simple relaxation techniques can immensely improve your stress levels. In each episode of this week…
 
This talk was given by Diana Clark on 2020-07-13 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
This talk was given by Diana Clark on 2020-07-13 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
This talk was given by Nikki Mirghafori on 2020-07-13 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/wygcEk3doZg.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Episode #252 How to Believe In Yourself The biggest thing holding you back from whatever you desire is disbelief. Today, I’m sharing with you how to believe in yourself and close the gap from where you are – to where you want to be. Creating belief takes conscious effort and must be done on a consistent basis. Change your focus First of all, I like…
 
The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had. Not sure how to conquer a fear or obstacle? Yo…
 
This talk was given by Gil Fronsdal on 2020-07-13 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/VjJXW1KurzU.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.View Transcript: https://otter.…
 
This talk was given by Gil Fronsdal on 2020-07-13 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/UndLG-dnRlw.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Learn about how saturated fat can make it harder for you to focus; why it matters that animals have regional accents; and why Mars used to have rings. A single meal high in saturated fat could make it harder to focus by Kelsey Donk Our ability to focus may falter after eating one meal high in saturated fat. (2020). EurekAlert! https://www.eurekaler…
 
Rachel Shanken of MindBodyWise shares her thoughts on conquering your "feelings phobia". Episode 741: Conquering your "Feelings Phobia" by Rachel Shanken of MindBodyWise on How To Check In with Yourself Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple…
 
Today we’re going to nerd out about what enlightenment (or, if that word is triggering, let’s just call it “high doses of meditation”) can do to your brain — and, more practically, how we can derive these benefits even if we don’t plan to spend decades living in a cave. My guest is Rick Hanson, Ph.D., psychologist and author of the new book Neurodh…
 
"You can’t have a life in the castle with a mindset in the doghouse." Lewis is joined by Lisa Nichols, one of the world's most successful motivational speakers, to discuss how to cultivate a growth mindset, why you need to choose conviction over convenience, and how to use emotion to your benefit instead of your detriment. - Brene Brown teaches you…
 
Michael Gervais is a high-performance psychologist working in high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport an…
 
If you’ve ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I’ll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we’ll talk about bring your boldest self to your biggest c…
 
Meditation: Healing Shame (2020-07-01) - This meditation brings the clarity and self-compassion of RAIN to the suffering of self-aversion and/or shame. It helps us see the conditioning that shaped what we judge about ourselves, and helps us remember who we are beyond our habitual and painful self-narrative. This helps us to look with fresh eyes at …
 
The levels of stress today are perhaps unlike any in recent history. Social, political, and economic unrest in the midst of a global pandemic has stress levels soaring. There are solutions to stress. Managing the way you handle day-to-day stress with simple relaxation techniques can immensely improve your stress levels. In each episode of this week…
 
To consider compatibility I had to first understand and accept more about my personality and temperament--not what I thought my temperament and personality were supposed to be, but how I was made, how I am, what's changeable within myself and what isn't. I hope this week's episode opens the conversation of compatibility and workability in partnersh…
 
This talk was given by Gil Fronsdal on 2020-07-12 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/YNH84XHCDoY .******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.View Transcript: https://otter…
 
This talk was given by Gil Fronsdal on 2020-07-12 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
Mia of She Dreams All Day shares 9 things to do every Sunday for an amazing week. Episode 1675: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Personal Productivity She Dreams All Day is a personal development and productivity blog designed to help you achieve your biggest goals and your wildest dreams. Created by M…
 
Getting that job, buying that house, moving in with that person, promising to repay a debt... all commitments that that most of us go into with good intentions but is it required to keep them no matter what? Some commitments may need to be re-evaluated to make sure the same criteria still applies. Visit for more episodes.…
 
HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, po…
 
bengreenfieldfitness.com/joelgreene My guest on today's podcast, Joel Greene, had his 10,000 hours already in before I was even born. In the 1970’s he was interval training. In 1979 he was doing olympic lifts 3 hours every night. In the 80’s he began studying MCT’s. In 1990 he began studying the Keto diet. In the early 90’s he was doing what would …
 
Leo Babauta of Zen Habits shares his thoughts on our everloving quest to control our lives. Episode 1674: Our Everloving Quest to Control Our Lives by Leo Babauta of Zen Habits on How To Work Through Anxiety Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clu…
 
The Heart Crosses the Abyss - Three Inner Trainings (2020-07-08) - In the moments when we either resist or get possessed by our strong emotions, we are in a trance, and cut off from openhearted awareness. This talk explores the truth that “it’s not what’s happening, it’s how we’re relating.” We look at three key trainings that help us relate to dif…
 
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