In this episode of The Optimized Mind, Dr. Kate talks with Doug Noll, peacemaker and award-winning author. The discussion focuses on Doug’s inspiring story with emphasis on his transition from a trial attorney to peacemaker and expert in the concept of affect labeling. Central themes which emerge through this powerful discussion include the neurosc…

SPONSORS: Over 3 million butts love Tushy. Get 10% off Tushy with the code CHUBBY at https://www.hellotushy.com/CHUBBY ! #tushypod BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys start out with a Brad Garrett fact. Nathan has a theory about a ‘Love Guru’ sequel, shares his jaw related nightmare, and knows the only thing be…

In this episode of The Optimized Mind, Dr. Kate talks with Jocelyn Sandstrom, a certified teacher and practitioner of Advanced Neuro-Linguistic Programming, Neurological Repatterning, Ericksonian Hypnosis and a Millennium Method™. The discussion focuses on Jocelyn’s integrated approach to healing and helping people shatter their limiting beliefs an…

SPONSORS: Helix: Support the show and get 30% off your Helix mattress order, plus 2 free pillows. Head to https://www.helixsleep.com/CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Sam is having an oil pressure issue, is learning Italian, and learned about a ripped tilapia farmer. Nathan tried to clean some carpet, saw a Gac…

In this episode of The Optimized Mind, Dr. Kate talks with psychologist and coach Elle Sullivan. The discussion focuses on helping women to maximize potential through life transitions. Themes which emerge throughout this engaging discussion include – helping women to manage through key decision points in their lives with courage and confidence, har…

SPONSORS: Mint Mobile: Support the show and get your new 3-month unlimited wireless plan for just $15/month. Head to https://www.mintmobile.com/CHUBBY The Author Show: https://www.youtube.com/@theauthorshow BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys meet a new friend. No one can tell him no. Sam threw a cat once, was …

In this episode of The Optimized Mind, Dr. Kate talks with Vena Sterling, attorney, business strategist and coach. The discussion focuses on Vena’s journey from attorney to business strategist and coach. Primary themes which emerge through this engaging discussion include empowering female entrepreneurs to maximize their potential as business owner…

SPONSORS: Tushy: Support the show and get 10% off your 1st bidet order with code CHUBBY at https://www.hellotushy.com The Author Show: https://www.youtube.com/@theauthorshow BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Sam got some fantastic news right when the boys walked in! Sam thinks smaller would be better, got dragged away…

In this episode of The Optimized Mind, Dr. Kate talks with founder and CEO of Akramoff LLC , Glen Akramoff. The discussion focuses on fostering wellness in the workplace, helping employees find purpose at work and connecting this purpose to the organization where they work, cultivating authenticity in the workplace, the importance of kindness and h…

SPONSORS: Tushy: Get 10% off your 1st TUSHY bidet order. Head to https://www.hellotushy.com and use promo code CHUBBY The Author Show: https://www.youtube.com/@theauthorshow BONUS EPISODES: https://www.Patreon.com/chubbybehemoth It's the 200th Episode! Thank you all for supporting the show. This week the boys had to do some headlight maintenance. N…

In this episode of The Optimized Mind, Dr. Kate talks with intuitive energy worker, author and researcher Rae Leonard. The discussion focuses on the power of intuition and how this has guided Rae over time, Rae’s journey through addiction and back, the ways in which Rae uses her life experiences and strengths to help guide others in her work, medit…

SPONSOR: https://www.youtube.com/@TheAuthorShow BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys threaten to go straight up Byron Allen. Sam discovered a new use for a fly, runs the hoodie numbers and checks the hypothesis, and is trying to be off his phone. Nathan gave them a little applesauce, rocked a woman’s shocks at t…

In this episode of The Optimized Mind, Dr. Kate talks with Katrina Foe, a board certified holistic nutritionist who specializes in working with cancer patients. The discussion focuses on the ways in which it is possible for people to support their bodies in a way which maximizes health and eradicates disease, the power of integrative care, and the …

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys discuss the Panama Canal, the reason Sam had flight delays, and Canadian money. Nathan served Kool-Aid with Pop-Tarts, decorated a pantry, and has a used Zyn theory. Sam tried to hang with a Chicago pal, played some pool basketball, and did the ultimate move at Red Robin. Wat…

In this episode of The Optimized Mind, Dr. Kate talks with personal development coach, Tanya Cole-Lesnick. The discussion focuses on Tanya’s work helping people clear their energetic clutter so they can maximize potential and thrive. Central themes which emerge through this engaging conversation include – the power of therapy, both individual and g…

SPONSOR: Support the show and get 10% off your entire TUSHY order. Head to https://www.hellotushy.com and use promo code CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Doug Stanhope joins the boys at Sam’s house. Doug tells us about being 73, things he would buy his way out of, and his 8 page spread in Hustler. Sam tells Do…

In this episode of The Optimized Mind, Dr. Kate talks with personal development expert, Dave Conway. The discussion focuses on how it is possible to transform thoughts into reality to drive success; the ways in which our programming impacts our results in life and how it is possible to shift our programming to boost results; and the importance of s…

SPONSOR: Your summer wardrobe awaits! Get 20% off @chubbies with the code CHUBBY at https://www.chubbiesshorts.com/chubby #chubbiespod BONUS EPISODES: https://www.Patreon.com/chubbybehemoth Matt Cobos at Comedy Works: https://comedyworks.com/comedians/matt-cobos This week Sam is with Matt Cobos and Patrick Richardson. Sam explores the Croc smell, t…

In this episode of The Optimized Mind, Dr. Kate talks with Christy Pretzinger, owner and CEO of WG Content. The discussion focuses on Christy’s vision of effective leadership. Central themes which emerge through this fascinating discussion include – The importance of awareness and understanding our own motivations and behavioral tendencies and how …

SPONSOR: Over 3 million butts love Tushy. Get 10% off Tushy with the code CHUBBY at https://www.hellotushy.com/CHUBBY ! #tushypod BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week it’s a podcast for guys. Revenge on father. The boys talk about things that don’t make sense, family theft, and Biden doing the Forum. Nathans white whale …

In this episode of The Optimized Mind, Dr. Kate talks with author Randy Scobey. The discussion focuses on Randy’s journey to embrace his identity as a gay man and find true belonging. Dr. Kate and Randy explore, through this powerful conversation, the ways in which religion and early life experiences influenced his sense of self and identity. They …

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are joined by Nick Rochefort. They reminisce about old tobacco, manic furniture changes, and when steak should be with eggs. Nathan talks about all the good food on Federal, forgetting who he’s talking to, and his ideal birthday meal as a child. DMX loved bowling. Sam shares …

In this episode of The Optimized Mind, Dr. Kate talks with Laine Karwoski, an elite rower and runner. The discussion focuses on Laine’s evolution as an athlete, the lessons learned through rowing and running at an elite level and how this informs her work and perspective today. The conversation also touches on Laine’s passion for fitness and the mu…

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys discuss fear based push-ups, a real life lesser King Of The Hill character, and why mayo baths won’t work. Sam gets shut down on his ideal new slime plan. Oh, you said 4 cheeseburgers. Is Nathan haunted by a Ukrainian ghost? He’s not sure but he knows where to park. Sam decid…

In this episode of The Optimized Mind, Dr. Kate talks with Dr. Nicolette Richer, DSocSci, is a serial entrepreneur, author, plant-based whole food endurance athlete, Chronic Disease Reversal Specialist, podcast host, speaker, and a lululemon ambassador. Nicolette is the CEO and Founder of Richer Health Consulting, Green Mustache Organic Cafes, and …

SPONSOR: Support the show and get 20% off your 1st Sheath order at https://www.sheathunderwear.com with promo code CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Sam questions his collaboration skills, his plans for a hairy corpse, and a petting zoo he started in Oregon. Nathan tells the boys about Baby Reindeer, found out …

In this episode of The Optimized Mind, Dr. Kate talks with Jonathan George, CEO of Unleash Your Rockstar, a personal brand agency which stands as a visionary leader in the personal branding space. The discussion focuses on Jonathan’s evolution in the music world in Los Angeles, successful coaching career and recently released book – Unleash Your Ro…

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Nathan tells us about his new injury. Sam is full blown thwacko. We get an update on Sam’s European adventures, requests a new place for crow videos, and found a Lund theme restaurant. A man is dead. That WAS the name of the album. We have Dick York-Dick Sargent situation. Somebody is…

In this episode of The Optimized Mind, Dr. Kate talks with Robert Khoury, a successful business leader and author who has worked across domains. The discussion focuses on Robert’s recently released book Intern Management: Principles for Designing an Exceptional Internship and his approach for helping interns to thrive. A central theme which emerges…

SPONSOR: Get 50% off your 1st box of Factor, plus 20% off your next box at https://www.factormeals.com/CHUBBY50, code CHUBBY50 BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Nathan tells Becker about his trip to Denver, how he has only seen the bad parts of Episode 1, and gives a Wrestle-mania update. Nathan almost had to get fitt…

In this episode of the Optimized Mind, Dr. Kate talks with transition mentor Wendy Cole. The discussion focuses on Wendy’s realization at an early age that she was in fact a girl. Wendy describes in depth the evolution of this early. Knowing and what it has meant to her for over 40 years until she started her own transition. Wendy speaks eloquently…

SPONSOR: Support the show and get 20% off and free shipping. Go to https://www.manscaped.com and use code CHUBBY at checkout BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Sam decides he’s Jonah Hill, relives the old firecracker baby days, and watched a special fitting. Sam also got some fan mail through the internet. Nathan tells…

In this episode of The Optimized Mind, Dr. Kate talks with Dr. Jonathan Marion, coach, consultant, and speaker. The discussion focuses on Dr. Marion’s unique coaching model and how this aspect of his life and career have evolved over time. Dr. Marion shares the importance of knowing who we want to be in the world at any given moment and knowing whe…

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the Sam tells the boys about a cool workout he saw on tv, cheated at games with grandma, and gives away the recipe for cookie cereal. Nathan saw the doctor and results are IN, didn’t tattle, and tells us why he was a volcano in Pueblo. Jake does tattle on his dad. Sam reveals his gran…

In this episode of The Optimized Mind, Dr. Kate talks with Rhonda Farrah, a lifestyle empowerment coach. The discussion focuses on the importance of fixing your own reflection first. Rhonda shares her approach for helping people change from the inside out and find opportunity in challenge, no matter how big or small. Central themes which emerge thr…

SPONSOR: Support the show and get 20% off your 1st Sheath order at https://www.sheathunderwear.com with promo code CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the Sam and Jake start by talking about a new song they love. Sam gave his niece the greatest gift, tells us his reincarnation plan, and remembers a Jay Leno joke.…

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys debate if they were the heaviest load a couch has felt, learned a new term for Italians, and imagine what it would be like to join the X-Men. Anything and everything is possible at an Extended Stay America. Nathan shares an encounter with a gun wielding crazy man. Sam almost …

In this episode of The Optimized Mind, Dr. Kate talks with Liam Naden, transformative teacher, speaker, and author. The discussion focuses on Liam’s self-developed coaching model which helped him to rebuild his life after losing everything. Themes which emerge throughout the discussion include understanding how the brain works, and using each part …

In this episode of The Optimized Mind, Dr. Kate talks with Nick Karwoski, an entrepreneur and former professional athlete. The discussion focuses on Nick’s inspiring story which emphasizes how he evolved as a professional athlete over time. Key themes which emerge throughout this powerful discussion include – mindset and performance, overcoming cha…

SPONSOR: Support the show and get 20% off at https://www.manscapped.com with the code Chubby BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are joined by sams childhood friend Nick Salazar. They talk about Elizabeth CO and how much Sam enjoys nicks child’s name. The fellas share concert stories. Nick tells us about bad ki…

In this episode of The Optimized Mind, Dr. Kate talks with Ken Eslick, Co - Founder and CEO of The Leaders Lab an Executive Leadership Recruiting Firm and is the host of "The Leaders Lab Podcast," a weekly show that delves into the world of leadership and personal development. The discussion focuses on the challenges Ken faced in his early life and…

SPONSOR: Support the show & get 20% off your 1st Sheath order at https://www.sheathunderwear.com with promo code CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Pat joins the boys. Sam tells the boys about old time mushroom vendors, his idea for a destination show, and is dying and didn’t finish Ozark. Nathan tenders a guess…

In this episode of The Optimized Mind, Dr. Kate talks with John Lewis, past full-time and current Voluntary Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine and the Founder and President of Dr Lewis Nutrition™. The discussion focuses on Dr. Lewis’ work in nutritional re…

BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are joined by Jordan Doll! Sam tells the boys how to get to VR heaven. Jordan reveals the Jersey Mikes - DeVito connection, his modes of transportation, and paying drivers. Sam plans to leave behind some papers. Coach took as much as it gave. Nathan is the hero the city deser…

In this episode of The Optimized Mind, Dr. Kate talks with Ryan Quirk, author of An 18 Year-Old’s Guide to Self-Mastery: How to Master Your Life from the Inside Out. The discussion takes a deep dive into Ryan’s book, focusing on his ideas and teachings related to self-mastery. Ryan talks candidly about some of his past struggles which were, in many…

SPONSORS: Factor - Support the show and get Factor for 50% off at https://www.factormeals.com/CHUBBY50 and use code CHUBBY50 BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week the boys are joined by a surprise auditor. Nathan resides in wallets. How old is Sam? Bucket to butt procedure. Sophie went full Leno and hid in a closet. Sludg…

This week, Dr. Kate talks with Mandy DiMarzo, life-long athlete and creator of Burn by Mandy. The discussion focuses on Mandy’s story as a life-long athlete, along with her path to building a thriving fitness community. Dr. Kate and Mandy dig deep into the power of movement and the ways we can make exercise opportunities accessible to everybody, wh…

SPONSORS: Manscaped - Support the show and get 20% off and free shipping at https://www.manscaped.com with the code CHUBBY Sheath - Support the show and get 20% off your 1st Sheath order at https://www.sheathunderwear.com with promo code CHUBBY BONUS EPISODES: https://www.Patreon.com/chubbybehemoth This week Sam tells us about our friend Stroup’s f…

In this episode of The Optimized Mind, Dr. Kate talks with Chuck Garcia, founder of Climb Leadership, executive coach, and best-selling author. The discussion focuses on Chuck’s upcoming book, The Moment that Defines Your Life: Integrating Emotional Intelligence and Stoicism when your Life, Career and Family are on the Line. Dr. Kate and Chuck expl…

SPONSORS: TUSHY Support the show and get 10% off with code CHUBBY at https://www.hellotushy.com FACTOR Support the show & get Factor for 50% off at https://www.factormeals.com/CHUBBY50 and use code CHUBBY50 BONUS EPISODES: https://www.Patreon.com/chubbybehemoth The boys are joined by James McCann this week. Nathan presents the fellas with the apple…