I am Dr. Amrita Basu ENT surgeon and this is Healthwealthbridge.Balancing health ,wealth ,creativity with STEAM being a favorite topic. I talk Health, wellness, education, writing, financial freedom for Indian moms.And on it, you will hear upto ten minutes of evidence-backed narratives about preventive healthcare, books ,wellness, and interviews with experts. You should listen if you want real information to create your healthiest and most creative life and not propaganda! Website: https://h ...
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Healthwealthbridge is a Top Indian Blog and celebrity Van Mahotsav 2024(Episode 147)
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Healthwealthbridge is a Top Indian Blog and celebrity Van Mahotsav 2024(Episode 147) Healthwealthbridge is a Top Indian Blog https://healthwealthbridge.com/national-tree-plantation-day-van-mahotsav/ Van Mahotsav, literally festival of forests or the festival of trees.It was launched in 1950 by Shri K. M. Munshi, the then Union Minister for Agricult…
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Little book of Serenity by Ruskin Bond (Episode146)
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Little book of Serenity by Ruskin BondGod gives you the people,resources and mindset you need to go forward in life. But as humans, you and I go on worrying.The end goals realizing there's no end goal but the journey, the tea shop stops and the people who sing along with you on the journey that matters.The circle of influence,love ,memories.The peo…
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Autobiography of a Tree:A Living Witness (Episode145)
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Autobiography of a Tree:A Living Witness (Episode145) A few days back I received an unexpected gift.It was given to me by my daughter and it was an essay she wrote for a CBSE project. I never realized the effect on kids when they see their parents become tree lovers.Its like creating budding plant warriors who understand not only the science ,but t…
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Simple Steps for Conserving Nature (Episode 144) #WorldEndvironmentDay tribute
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It started in 2020.But the seeds were planted in my childhood. I had a school project,where we had to take care of a small flowering plant,over a few months and bring it to school,as the project submission. It was winter and I bought a pansy plant.I coloured the pot ,talked to the plant and it flowered.It was a yellow brown pansy flower with their …
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Remember chicken pox also known as the Varicella zoster virus?If that virus getting reactivated in old age Shingles is what happens.According to the medical science these chicken pox virus stays sleeping or dormant in the nerve cells and during episodes of immune suppression weakness gets reactivated and starts giving you trouble.They characteristi…
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Under the Influence by Malini Agarwal:Is it Worth Being A Good Girl on Social Media?
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Under the Influence by Malini Agarwal:Is it Worth Being A Good Girl on Social Media? Under the influence by Malini Agarwal is about the influence of digital media and whether being good online is even a thing! The tagline "How to Survive and Thrive Online and a quote by Kusha Kapila on the book cover, aptly sums up the book by saying, "the one who …
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Project Nature: what we are doing #WorldEarthDay
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World Earth Day is today that is April 22nd and over the years I have tried to do my part with planting trees and since 2021 its now more than 200 trees that I have planted in different plots of land plus the balcony gardening continues as a side project .I also try to visit resorts and locations who believe in staying close to nature and not distu…
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Tldr:It takes really long and in the current scenario its forever and you better be ready with another source of income! Did I tell you I am amongst the top 25 Indian Doctor's Blog on Feedspot ?It's always great to reach the people I want to help and Feedspot is a big help. Read the blog post
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About Oral Cancer and a Gardening tip. Why you shouldn't grow your microgreens in plastic container and what you should grow instead. https://healthwealthbridge.com/why-you-shouldnt-grow-your-microgreens-in-plastic-containers-and-what-you-should-grow-instead/ April is World Head Neck Cancer Awareness Month and I am starting this month sharing a lit…
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Spiritual Anatomy and How Long Does it Take To Become a Doctor
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Spiritual Anatomy and How Long Does it Take To Become a Doctor How long does it take to be a doctor ? https://healthwealthbridge.com/how-long-does-it-take-to-be-a-doctor/ Spiritual Anatomy https://healthwealthbridge.com/the-spiritual-anatomy/
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TB in ENT and the Head Neck(World TB DAY2024):We Can #EndTB
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Tuberculosis is a disease which can be defeated if we are all determined. I am an ENT and Head Neck surgeon and the ENT and Head Neck region , diseases where TB is a concern are:Neck,Ear,Throat,Nose and Oral Cavity .Read the blog post here https://healthwealthbridge.com/tb-in-ent-and-the-head-neckworld-tb-day2024we-can-endtb/…
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Hearing Loss in Kidney Disease:What You Didn't Know
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Will the poor health of the kidneys damage Hearing? Yes, they can work in more ways than one. However, this side effect of chronic kidney disease is not talked about very often. Sensorineural hearing loss in chronic kidney disease is common. Hearing loss often happens due to the illness itself and sometimes ototoxic drugs needed to treat kidney dis…
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Managing internet access for children with Happinetz
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Today I talk about managing internet access for children with Happinetz.The best thing about the internet is that it opens up the world to us. That unfortunately is also the worst thing, because managing internet access, especially when it comes to children may need to be done with guidance and intervention. https://healthwealthbridge.com/managing-…
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15 Tips to Good Sleep and Making Sleep Equity possible #WorldSleepDay
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15 Tips to Good Sleep and Making Sleep Equity possible #WorldSleepDayhttps://healthwealthbridge.com/how-to-quickly-fall-asleep-worldsleepday/https://healthwealthbridge.com/snoring-serious/
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Are you snoring your way to ill health? International Sleep Day is just the time to talk about sleep and its nemesis snoring. Snoring irritates others and disturbs your partner's sleep. But did you know when you snore, it affects your heart and all your systems?OSAH or obstructive sleep apnoea/ hypopneaOSAH a serious condition. You need to know tha…
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Why Don't Doctors Get Enough Sleep? Is it a Toxic Training?#WorldSleepDay
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Do doctors need sleep? Why don’t the Government and Medical Education systems the world over explain why diminished capacity because of poor sleep is not a problem for healthcare workers? Why is there no Sleep Equity for healthcare workers? Why is it okay to ignore the elephant in the room in this case? Why do students and residents everywhere end …
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7 Lessons from Netaji's Life and a Free Book Download !
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Netaji Subhas Chandra Bose's Birthday is celebrated as the Parakram divas in India to inspire the youth to stand up and act with fortitude and bravery in the face of adversity and never give up.Sharing my favorite learnings from Netaji's life and a book as a gift on the occasion of his birthday. The Blog post 7 Powerful Lessons I Learned from Netaj…
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How I fight Writers Block when life gives a curve ball #128
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I took the Creative Writing course by Kulpreet Yadav at Internshala in 2020.It helped me become a better storyteller.But writing as you know is not an exact science.You add a little bit of this,a little bit of that and using those same letters everyone uses you have to weave your tale.So here is mine talking about my number one tip to fight Writers…
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I am a planner.I like making plans.But not always following them to a T ,because who does that right?2023 is having a strange effect on me.I am seeing a little bit of my life on reverse ,connecting the dots,consolidating some things and rewiring some others. The life lessons I learned in the first six months of 2023 are a mixed bag. Some lessons I …
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Give anything ten years' time, and the truth and false of it comes out. Like Soya oil , nonsugar sweeteners just lost all their glitz and glimmer. Artificial sweeteners: Wolf in sheep's clothing? The Good: They are zero calories and may be prescribed under certain conditions. The Bad and Ugly: It's said that aspartame is very addictive to the brain…
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10 Simple Ways to Beat Plastic Pollution in Your Daily Life World Environment Day 2023 #BeatPlasticPollution
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10 Simple Ways to Beat Plastic Pollution may sound simplistic ,but is the best way to get started with what we have .Read about it here https://healthwealthbridge.com/simple-ways-beat-plastic-pollution-world-environment-day/ https://healthwealthbridge.com/things-about-ocean-that-make-me-grateful/ https://healthwealthbridge.com/powerful-ideas-to-hel…
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Will Moolah For Women Help You Become Money Smart? Ft Meeta Gupta and Dr.Amrita Basu #moolahforwomen
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Meet Meeta Gupta Founder and CEO of Moolah for Women. She is a finance professional with over 30 years of experience in various fields of finance working with banks and corporates for most of her career. One day 3 years back she decided to give it all up and that’s when Moolah was born. Moolah was created as a platform, designed for women to provid…
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Why we need a Clean Green India (Episode 122)
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Why we need a Clean Green India (Episode 122). World Earth Day was on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I planted more trees and wrote about why planting trees is more important than ever before. T That way I participated in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (ED…
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Mom and Mutual Funds are More Alike Than you Think!
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Mom's and Mutual Funds are definitely two peas from the same pod. My mom, my aunts, and I all are cut from the same cloth. If you are familiar with my blog you know I am passionate about financial freedom and my blog's name reflects my passion for both maintaining Health and creating and managing wealth.For more details, you can visit the HSBC webs…
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Restore Our Earth Quest #RestoreOurEarth Episode (120)
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Planting trees is even more important now than ever before.World Earth Day is coming up on 22nd April and from 14th April to 22nd the world is celebrating Earth Week. On Earth Day I will plant more trees. That way I will be participating in the Canopy project by the World Earth Day Foundation. EARTHDAY.ORG (EDO), is the global organizer of Earth Da…
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Earache Prevention and Home remedies (part2) :What Can You do? Episode 119
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In the February podcast series, I am talking about common ear problems, how to prevent them, and more Ear discharge not stopping? Confused about different ear problems?Health FAQ Answered Acute Otitis Media Can Cause Earache with Ear discharge: This Is What You Must Know Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : Wh…
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Is your Ear Aching:What you must know about Earache part 1(Episode 118 )
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In the February podcast series, I am talking about common ear problems, how to prevent them, and more Ear discharge not stopping? Confused about different ear problems?Health FAQ Answered Acute Otitis Media Can Cause Earache with Ear discharge:This Is What You Must Know Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) : Wha…
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Acute Otitis Media Can Cause Earache with Ear discharge :This Is What You Must Know (Episode 117)
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In the February podcast series, I am talking about common ear problems,how to prevent them, and more Ear discharge not stopping? Confused about different ear problems?Health FAQ Answered Acute Otitis Media Can Cause Earache with Ear discharge:This Is What You Must Know
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Confused About Different Ear problems ?Health FAQ Answered (Episode 116)
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In this series, I am talking about ear problems and what you can do to prevent them or get help in time. Listen to the first episode of the series here Is Your Ear discharge Not Stopping? This is what you should know (Episode 115) In the February podcast series, I am talking about common ear problems, how to prevent them, and more Confused about di…
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Is Your Ear discharge Not Stopping? This is what you should know (Episode 115)
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In the February podcast series, I am talking about common ear problems, how to prevent them, and more Is ear discharge not stopping? Confused about different ear problems? Health FAQ Answered Acute Otitis Media Can Cause Earache with Ear discharge: This Is What You Must Know Is your ear aching?(part 1) Earache Prevention and Home remedies (part 2) …
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Edible Greens To Grow in Pots On Your Balcony
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Should you grow your own greens? Can you grow them on your balcony ? It's not rocket science and I break the myth about gardening being difficult Do salads help in healthy eating? Do they help in satiety? When should you eat salads? Before, along or after main meals? This question was answered. The energy from food depends on how fresh it is source…
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Do salads help in healthy eating? Do they help in satiety ? When should you eat salads? Before along or after main meals?This question answered .The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind, you will understand why eating fresh and eating local is a no-brainer. You need to understa…
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This Food Gives You Real Energy . The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind,you will understand why eating fresh and eating local is a no-brainer. You need to understand the why at its simplest level and then the whole processed food industry will stop making sense. This is part…
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Why Start the MR Vaccine Drive? What Parents Must Know #Healthwealthbridge
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Why did the Government of India start the MR Vaccine drive?The MR Vaccine drive has started in West Bengal and parents across the state are asking their doctors whether their child needs to take this Vaccine even if they have received the vaccination as per schedule. The Short answer is yes. The Long answer I go into much detail here MR Vaccine Dri…
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Does steam inhalation have any benefits? Is it a Grandma tale, winter myth? The story is , that it often gives symptomatic relief, but research data give surprising answers. Read more here 5 Powerful Ways Steam inhalation Helps You? Vocal Cord Paralysis :What You Need to Know
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Art Therapy for Mental Health? How does that work? As a child, I used to draw. A lot. Then it was study time and I simply forgot all about it. I loved reading books and I read a lot throughout my childhood teen years, medical college, post-graduation, marriage, childbirth, new job, relocation, pandemic, and post-pandemic. How Will Art Help With You…
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How Does Your Gut Health Help You Exercise? You know that exercise is good for you but do you feel like exercising? What motivates some to exercise and others to skip it? Is there a deeper physiology than just mindset? The motivation behind exercise and playing physical games that work as exercise is poorly understood. I like walking playing, badmi…
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Writing and its Effect on Mind and Body (part 9 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
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For the second season of this podcast, I have been sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. In Episode 1 of the How to Walk Write and Garden for the Healthy Life You Want series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 A…
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Probiotics in Nature (part 8 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
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For the second season of this podcast, I have been sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. In Episode 1 of the How to Walk Write and Garden for the Healthy Life You Want series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 A…
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Gardening and the Writing Story (part 7 in wellness series, How to Walk, Write and Garden for the Healthy Life You Want)
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For the second season of this podcast, I have been sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. In Episode 1 of the How to Walk Write and Garden for the Healthy Life You Want series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 A…
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How Exactly Will Gardening and Nature Connect Help you?A Nature Prescription (part 6 in series)
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For the second season of this podcast, I have been sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. In episode 1 of the How to Walk Write and Garden for the Healthy Life You Want series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 A…
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Gardening for Health (part 5 from the How to Walk Write and Garden for the Healthy Life You Want series)
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I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. In episode 1 in the How to Walk Write and Garden for the Healthy Life You Want series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 Anchor Spotlights Tuberculosis information…
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Cancer Awareness (Episode 2)- Breast Cancer: Why you must know about this now!
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Breast Cancer: Why you must know about this now! One of my aunt-in-law, another aunt, and a family friend were all diagnosed with breast cancer at different ages . The good news is they all fought it hard and still fighting. They are survivors. What I talk about: Important to remember: Some Breast Cancer Statistics you must know RISK FACTORS: Non M…
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What do you know about HPV(Human Papilloma Virus? #HPVSearchKiyaKya
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Did you know HPV or Human Papillomavirus causes cervical cancer in women? Awareness about prevention by action and immunization can help prevent Cervical cancer in women. As a parent, I believe age-appropriate information and education is the best way to create awareness. Resources: Episode 1 Cancer Awareness (Episode 1)-What do you know about HPV(…
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Why is the sky grey? Will the trees turn grey too? What can you do?I started making my village home greener. My own green oasis.YOu can do with what you have, where you are. Ecosia is a browser that plants trees every time you search on the internet. Aqualogica is a brand of skincare which is helping people get clean drinking water. Seth Godin is t…
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Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading (part 4)
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Eating local and eating fresh is now a trend for many but for most of India, it's a way of life.I wanted to try my hand at it and the pandemic lockdown was the accelerator to that . Our village home and garden gave us an opportunity to experience a simpler way of life, even on weekends. In this episode, I am giving a shoutout to Reedsy one of my fa…
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How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness
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When I started blogging Amy Lynn Andrews was a big inspiration. But so was Pat Flynn of Smart Passive Income. I am a super fan of Pat Flynn.I listen to his podcast. read his blogs, watch his videos, bought his books and courses, and on today's episode, my shoutout is for Pat Flynn. A podcaster who inspired me to start my podcast. In this Health Wel…
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Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book Chapter
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In this Health Wellness Education series I am sharing products and brands that are doing good work in their own way In episode 1 in this series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free…
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Education for All|How CANVA is helping |Plus Free Book Chapter
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Education for All|How CANVA is helping |Plus Free Book Chapter While I try to podcast regularly, life gets in the way. So to keep it helpful I needed to find a way forward that was fun for me and interesting for you. On this podcast, I share a mix of health and educational topics. The next few episodes will have a shoutout to a brand I love, which …
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10 Steps Towards True Freedom:75 Years of Indian Independence #HarGharTiranga
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Towards true freedom. That is something we can all strive for and work towards. But for that, we must acknowledge that right for everyone. Listen to the podcast to know the 10 Steps towards True Freedom and about Amrit Kaal as envisioned by our Prime Minister Mr.Narendra Modi. 75 Years of Independence:10 Steps Towards True Freedom Get your certific…
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