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This Food Gives You Real Energy
Manage episode 353910945 series 2259695
Content provided by Dr.Amrita Basu (Misra). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.Amrita Basu (Misra) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This Food Gives You Real Energy . The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind,you will understand why eating fresh and eating local is a no-brainer. You need to understand the why at its simplest level and then the whole processed food industry will stop making sense. This is part of a three-part series where I share how I incorporate fresh greens in my daily meal easily.
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145 episodes
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Manage episode 353910945 series 2259695
Content provided by Dr.Amrita Basu (Misra). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr.Amrita Basu (Misra) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This Food Gives You Real Energy . The energy from food depends on how fresh it is sourced and how it is cooked. If you keep this one thing in mind,you will understand why eating fresh and eating local is a no-brainer. You need to understand the why at its simplest level and then the whole processed food industry will stop making sense. This is part of a three-part series where I share how I incorporate fresh greens in my daily meal easily.
Blog posts in the series
145 episodes
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Similar to Healthwealthbridge by Dr.Amrita Basu
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