Best Dr Eric Osansky Dc Podcasts (2024)

1
Can LDN help with thyroid eye disease? 7:40

5h ago7:40

7:40

Low-dose naltrexone (LDN) is a prescription medication that helps to modulate the immune system and can help to treat different types of autoimmune conditions. While I don’t recommend it for all my patients, there are situations where it might be a consideration since Graves’ disease, Hashimoto's thyroiditis, and thyroid eye disease are autoimmune …

1
Leptin and Thyroid Health with Dr. Bindiya Gandhi 45:13

2d ago45:13

45:13

“There’s usually something lifestyle-related that we could improve. We don't always need a prescription or a supplement.” - Dr. Bindiya Gandhi Leptin, also known as the satiety hormone, is produced by our fat cells and is one of the main signals that tell our body whether we need to eat more or less. Balanced leptin levels help us maintain a health…

1
Your Thyroid Questions Answered!!! 33:20

7d ago33:20

33:20

Can you take supplements to shrink a thyroid goiter? Will hyperthyroidism progress to hypothyroidism if left untreated or vice versa? Do thyroid nodules cause anxiety and nervousness? Is it safe to take electrolytes when you have a thyroid condition? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thy…

1
Using the Elemental Diet to Heal Your Gut with Dr. Roy and Debbie Steinbock 55:13

10d ago55:13

55:13

“It makes people feel so good psychologically to know that this tool exists.” - Debbie Steinbock The elemental diet is a nutrition plan that delivers essential nutrients in their simplest form through shakes. Its goal is to give the gut a rest period to reduce inflammation and start to repair. While most people don't need to follow an elemental die…

1
What's the optimal range for vitamin D in those with thyroid autoimmunity? 14:31

15d ago14:31

14:31

Vitamin D deficiency is a common issue worldwide, and most people can benefit from supplementation. That said, there’s some division among practitioners regarding what vitamin D levels patients should aim for. Today, I’m diving into the research to explore what studies show about the safety of vitamin D supplementation at different dosages and peri…

1
Applying Nutrivore Principles with Dr. Sarah Ballantyne 1:10:55

17d ago1:10:55

1:10:55

“There’s no line separating good foods and bad foods. All foods lie on a spectrum.” - Dr. Sarah Ballantyne Food is more than energy. From vitamins and minerals to fatty acids and more, nutrients are critical in all the chemical reactions that keep us alive. To keep up with this demand, we must continuously replenish our body’s nutrient stores from …

1
When following an AIP diet when should you reintroduce foods? 9:43

22d ago9:43

9:43

The main purpose of the AIP diet is to remove common allergens and foods that could negatively affect gut health. As it is a restrictive diet, eventually, the goal is to reintroduce foods. For most people, I recommend following the AIP diet for at least 30 days, but I’m often asked when the right time to start reintroducing foods is. Today, I’m sha…

1
Histamine, MCAS, and Thyroid Health with Dr. Meg Mill 41:25

24d ago41:25

41:25

“We want to make sure to have proper thyroid function to help maintain balanced histamine levels.” - Dr. Meg Mill Anxiety, insomnia, gut issues, and allergies. At first glance, symptoms like these might not seem to have anything in common, but when you look at them through the histamine lens, you can start to connect the dots. By addressing the roo…

1
Can PTU Cause Permanent Liver Damage? 18:09

29d ago18:09

18:09

Compared to other anti-thyroid medications such as methimazole, propylthiouracil (PTU) is not commonly prescribed by endocrinologists. It’s generally only prescribed in specific cases where the methimazole is contraindicated or not well tolerated. It's not uncommon for PTU to cause elevated liver enzymes, and in rare cases, that can lead to liver d…

1
Metabolism-Boosting Spices with Nagina Abdullah 55:20

1M ago55:20

55:20

“Losing weight can be fun. When I lost 40 pounds, it was the most exciting moment of my life because I was loving what I was eating every day and seeing my waist shrink.” - Nagina Abdullah Many people associate diets and healthy food with restriction, deprivation, and boredom. Luckily, that doesn’t have to be the case. What we eat should be about m…

1
Can thyroid imbalances affect oral health? 11:14

1M ago11:14

11:14

Oral health has been shown to play a significant role in overall health and thyroid health. Thyroid conditions have also been shown to impact oral health, and in my experience working with people with thyroid and autoimmune thyroid conditions, I’ve seen an increase in dental cavities, especially among patients with hyperthyroidism. Today, I’m shari…

1
The Relationship Between Blood Pressure and Thyroid Health with Dr. Ellie Campbell 1:07:19

1M ago1:07:19

1:07:19

“Heart attacks are optional, and strokes are stoppable.” - Dr. Ellie Campbell Thyroid health has a complex relationship with blood pressure. Despite common misconceptions, blood pressure issues can arise in both those with hypothyroidism and hyperthyroidism. The good news is that by working on the underlying root causes of thyroid conditions and st…

1
Why do my thyroid hormones increase even though my TSI is decreasing? 11:26

1M ago11:26

11:26

Often, we’ll see an increase in thyroid hormones in those with Graves’ disease. This is due to thyroid stimulating immunoglobulins (TSI), a type of TSH receptor antibody that binds to the TSH receptors and causes the thyroid gland to release an excessive amount of thyroid hormone. For some people on the healing journey, TSI and thyroid hormone leve…

1
Can a Health Coach Save Your Thyroid with Dr. Sandra Scheinbaum 58:49

1M ago58:49

58:49

“Lifestyle should be the first line before you consider anything else.” - Dr. Sandra Scheinbaum With less than 7% of adult Americans considered to be metabolically healthy, people are suffering like never before. Chronic diseases and neurodegenerative conditions are on the rise, and mental health is on the decline. At the same time, there’s a signi…

1
What is thyroid binding globulin? 6:08

2M ago6:08

6:08

When hormones are not in their free form, they travel through the bloodstream while bound to a protein. Thyroid binding globulin (TBG) is one such protein. It binds to the thyroid hormones thyroxine (T4) and triiodothyronine (T3). Essentially, TBG ensures that these hormones reach their intended destination. Today, I’m sharing the role of TBG, the …

1
What You Need to Know About Peptides and Thyroid Health with Dr. Jen Pfleghaar 1:01:49

2M ago1:01:49

1:01:49

“Peptides have helped a lot of patients who were feeling stuck to get to that extra 10% of wellness.” - Dr. Jen Pfleghaar Peptides are chains of around four to fifty amino acids that work with your body, turning on and off genes. Our bodies naturally produce several peptides, like insulin and oxytocin, and because of how they work, they are mostly …

1
Can you restore your thyroid health if you have silver fillings and root canals? 12:06

2M ago12:06

12:06

With the widespread use of mercury amalgam fillings in the past and conventional dentists' use of root canals, it doesn’t come as a surprise that many people have silver fillings, root canals, or both. Our oral health is closely tied to our overall health and mercury fillings and root canals can be potential sources of stress for the immune system.…

1
How Optimizing Your Hypothalamus Can Improve Thyroid Health with Deborah Maragopoulos 55:21

2M ago55:21

55:21

“Most metabolic conditions are centered on hypothalamic dysfunction.” - Deborah Maragopoulos The hypothalamus is an important organ, but it’s difficult to understand. It acts as the central controller that’s often at the root of hormone, neurological, or immune issues, but practitioners often pay little attention to it since there’s no way to measu…

1
Can you have a negative reaction to bugleweed? 11:01

2M ago11:01

11:01

While many people with hyperthyroidism take antithyroid medication, others prefer to use natural options for symptom management since the risk of side effects is much lower. When I dealt with Graves’ disease in 2008, I was one of those who chose to take a natural route, and bugleweed was one of the herbs that helped me significantly. Despite the lo…

1
How Genetics and Methylation Impacts Thyroid Health with Dr. Sam Shay 1:04:21

2M ago1:04:21

1:04:21

“If you know your genetics, you know your ideal.” - Dr. Sam Shay Methylation is an extremely important biochemical process essential for numerous bodily functions. The MTHFR gene was one of the first genes identified and available for testing to the public, so many practitioners and patients have become hyper-focused on methylation when it comes to…

1
Your Thyroid Questions Answered!!! 1:01:50

2M ago1:01:50

1:01:50

What can you do about hyperthyroidism-induced hair loss? Are skin issues common with Hashimoto’s? Does Graves’ disease affect your teeth? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do …

1
Bile Metabolism and Thyroid Health with Dr. Eric Balcavage 1:05:14

2M ago1:05:14

1:05:14

Optimized thyroid hormones are a critical component of healthy gut function. They play a crucial role in stomach acid production, bile acid production, and the release of pancreatic enzymes and bile into the GI tract. Bile’s functions extend far beyond digestion. Produced by the liver and concentrated in the gallbladder, bile plays a pivotal role i…

1
3 Ways Those With Hyperthyroidism Can Increase Muscle Mass 7:45

3M ago7:45

7:45

Many people with hyperthyroidism experience a decrease in muscle mass, primarily as a result of elevated thyroid hormone levels. At the same time, many people with Hashimoto’s can also benefit from increasing muscle mass. Whatever the underlying issue, a combined approach that includes nutrition and lifestyle factors is essential when it comes to b…

1
The Gallbladder-Thyroid Relationship with Divya Gupta 53:05

3M ago53:05

53:05

“If you have any thyroid issues, it’s always a good idea to take a look at your liver and gallbladder health.” - Divya Gupta The gallbladder is a pear-shaped organ that sits right below your liver, where bile is stored after being produced by the liver. That bile plays a huge role in breaking down fats, aiding the absorption of fat-soluble vitamins…

1
Should those with Graves' disease and Hashimoto's take LDN? 11:42

3M ago11:42

11:42

Naltrexone is an FDA-approved medication that was first approved to help heroin and opium addicts by blocking opioid receptors. Later, researchers found that lower doses of naltrexone could modulate the immune system and benefit many people with different types of autoimmune and other chronic conditions. With its immune system modulation properties…

1
Deep Dive into Nutrition and Thyroid Health with Megan Lyons 1:05:11

3M ago1:05:11

1:05:11

“Nutrition and health in general are only successful when they’re sustainable.” - Megan Lyons When it comes to nutrition and thyroid health, it’s essential to build a strong foundation that nourishes the body. That means including the various antioxidants, polyphenols, and other good chemicals from plants alongside high-quality, healthy fats essent…

1
Is melatonin harmful in those with Graves' disease and Hashimoto's? 15:19

3M ago15:19

15:19

Many people are familiar with the benefits of melatonin when it comes to sleep. However, research shows that the hormone may have much more to offer. While its primary function is to help regulate the body’s circadian rhythm, research has shown other benefits, such as strengthening the immune system, improving bone density, potentially helping to p…

1
Holistic Fertility Tips with Dr. Aumatma Simmons 1:04:25

3M ago1:04:25

1:04:25

Fertility issues are on the rise. The latest numbers are showing 1 in 5 to 6 women between 18 and 35 struggling with fertility and sperm health on a steady decline. Several factors are driving this change, from increased exposure to environmental toxins to chronic stress levels that are at an all-time high. When our bodies are under stress, they sh…

1
How much protein should be consumed by those with hyperthyroidism and Hashimoto's? 9:38

3M ago9:38

9:38

Adequate protein intake is a key nutritional factor in preventing loss of muscle mass and strength, frailty, and associated comorbidities in later life. In addition, research shows that a deficiency of dietary protein can impair immune function and increase susceptibility to infectious diseases. Today, I’m sharing why adequate protein intake should…

1
PMS, Low Libido, and Orgasms with Dr. Jolene Brighten 1:01:24

3M ago1:01:24

1:01:24

Everybody’s normal is different, and just because something is common doesn’t mean it’s normal. As health practitioners, people often ask us whether what they’re experiencing is normal. Without an understanding of your body and what is normal for you, it’s easy to be misled by all the misinformation out there, especially when it comes to women’s bo…

1
Can corn trigger thyroid autoimmunity? 7:59

4M ago7:59

7:59

A number of common allergens can cause problems in those with thyroid and autoimmune thyroid conditions. We hear a lot about the potentially negative effects of gluten and dairy, but another allergen you need to be aware of is corn. Corn proteins have been shown to cause a celiac-like immune response, meaning that they can produce a similar respons…

1
The Hazards of Electronic Pollution with Nicolas Pineault 56:27

4M ago56:27

56:27

There are many different EMFs, from visible light to the microwave radiation emitted by your cell phone. While many of our natural exposures, like sunlight, tend to be compatible with—and often good for—our biology, we’ve created many new EMF sources in the form of cell phones, Wi-Fi, Bluetooth, and smart meters whose effects are unknown. The probl…

1
Which Hyperthyroid Healing Diet Should You Follow? 16:00

4M ago16:00

16:00

There’s no single diet that everyone with hyperthyroidism should follow. Diet selection is a highly personal choice that must consider individual health conditions, lifestyle, and preferences. In my new book, The Hyperthyroid Healing Diet (https://savemythyroid.com/order), I explore three different diets in detail, explaining what each involves and…

1
Common Thyroid Healing Oversights with Bronte May 54:36

4M ago54:36

54:36

“Health is accumulative. While you might reduce your symptoms by changing your diet, by addressing your whole body, you’ll optimize your health.” - Bronte May Thyroid imbalances are typically caused by a combination of different components over time. As a result, reversing them means going deeper into gut health, diet, environmental toxins, stress,…

1
Testing the Total vs. Free Thyroid Hormones 7:31

4M ago7:31

7:31

Comprehensive thyroid testing, which goes beyond the thyroid stimulating hormone (TSH) levels, is crucial to your thyroid healing journey. Understanding what’s happening with other markers like T3 and T4 is very important, not to mention the thyroid antibodies. When doing a thyroid panel, you’re given the option for free and total hormone levels. M…

1
Overcoming Complex Health Issues with Dr. Jill Carnahan 54:13

4M ago54:13

54:13

Dr. Jill Carnahan’s story is nothing short of inspiring. From early exposures to toxins from pesticides to extended antibiotic use and a poorly planned vegetarian diet, Dr. Jill found herself struggling with her health in her 20s. At 25, she was diagnosed with breast cancer and then later with Crohn’s disease. Despite having all three components of…

1
Can black cumin benefit those with hyperthyroidism and Hashimoto's? 8:27

4M ago8:27

8:27

Black cumin, also known as Nigella sativa or black seed, is a medicinal plant shown to be beneficial for those with hypothyroidism and hyperthyroidism. Unlike some other treatment options, black cumin doesn’t seem to affect thyroid hormone directly; instead, the benefits are derived from its antioxidant and anti-inflammatory properties. Today, I’m …

1
Thyroid Talk with Dr. Angela Mazza 56:02

4M ago56:02

56:02

“Optimize what you can control, and don’t worry about the rest.” There’s a lot of misinformation out there about thyroid conditions and different treatment options. From the basics of how thyroid hormone is produced to the more advanced insights about the thyroid-gut connection, it’s crucial to ensure that your source of information is reliable, ex…

1
What's the difference between radioactive iodine and radiofrequency ablation? 7:42

4M ago7:42

7:42

Radioactive iodine and radiofrequency ablation are two thyroid treatment options that are sometimes confused but are actually quite different. Where radioactive iodine involves the destruction of the cells of the thyroid gland, radiofrequency ablation involves shrinking thyroid nodules and, in some cases, can save the thyroid. Today, I’m sharing ho…

1
What You Need To Know About The Parathyroid Glands with Dr. Deva Boone 54:48

5M ago54:48

54:48

The parathyroid glands may be small, but their impact on our health is monumental. These four tiny glands regulate blood calcium levels via parathyroid hormone (PTH), vital for the optimal functioning of our brain, muscles, nerves, and many bodily processes. Primary hyperparathyroidism is more common than most people realize and is often misdiagnos…

1
Is there a relationship between eczema and thyroid autoimmunity? 13:51

5M ago13:51

13:51

Our skin is a window into our internal health. More than just a superficial concern, recent research has shown that eczema, also known as atopic dermatitis, is better classified as an autoimmune condition rather than an allergic reaction. The three pillars that are thought to contribute to its pathogenesis are skin barrier damage, immune response d…

1
The Biochemistry of Injury and Holistic Healing by Dr. Christine Smith 55:56

5M ago55:56

55:56

“Getting your mental game corrected is just as important as any medication.” - Dr. Christine Smith Our thoughts, emotions, and energy can significantly influence our body's response to injuries. Unfortunately, it’s easy to neglect our biochemical and mental injuries while focusing on the often more apparent physical injury. The thyroid, especially,…

1
Can taking bile salts cause hyperthyroidism? 6:57

5M ago6:57

6:57

Bile is a fluid produced by the liver and stored and concentrated in the gallbladder. It plays a crucial role in digestion, specifically in helping to break down fats into fatty acids and in the excretion of waste products. Today, I’m talking about why people take bile salts, the potential effect on thyroid conditions, and whether those with hypert…

1
How Inescapable Toxins Can Affect Thyroid Health with Dr. Wendy Myers 45:03

5M ago45:03

45:03

"Most chronic health conditions will have a heavy metal or a chemical as an underlying root cause." - Dr. Wendy Myers Environmental toxins, especially heavy metals, are a pervasive issue affecting everyone. These toxins interfere with critical bodily functions, from enzyme activity to amino acid absorption and the energy production necessary for io…

1
Can you have Graves' disease or Hashimoto's with negative thyroid antibodies? 8:49

5M ago8:49

8:49

Most people with Graves’ disease and Hashimoto’s thyroiditis have elevated thyroid antibodies. While a few people will have negative thyroid antibodies, certain factors - such as a suppressed immune system - can lead to false negative results. Today, I’m sharing what we expect when testing thyroid antibodies, how to tell if someone has thyroid auto…

1
Balance Your Hormones By Fasting and Keeping the Faith with Dr. Tabatha Barber 1:03:20

5M ago1:03:20

1:03:20

“Your body has an innate ability to heal.” - Dr. Tabatha Barber For many people living a typical Western lifestyle, high levels of stress have become a chronic issue. But while your mind might feel like you’re handling that overactive life, your physiology can’t. Your body responds with a chemical reaction whenever you’re in a stressful, sympatheti…

1
Your Hyperthyroid Questions Answered!!! 34:43

5M ago34:43

34:43

What can be used naturally to reduce a hyperthyroidism goiter? How can I know if I have Graves’ disease or subclinical hyperthyroidism? Will eye puffiness and protrusion associated with Graves’ disease ever go away? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get t…

1
A Comprehensive Chat About Hormones with Dr. Kristi Tompkins 58:16

5M ago58:16

58:16

As women’s hormone levels change during perimenopause and then post-menopause, it’s normal to experience various symptoms of the changes. What many don’t realize, however, is the amplifying impact chronic stress, unhealthy diets, and environmental toxins have on these symptoms. That’s where personalized lifestyle medicine can make a significant imp…

1
How can the thyroid affect the kidneys? 7:43

6M ago7:43

7:43

When hypothyroidism or hyperthyroidism negatively impacts thyroid function, there’s often a knock-on effect on kidney function. This effect can often be seen in the three primary kidney markers in a comprehensive metabolic panel: blood urea nitrogen, creatinine, and eGFR. Today, I’m sharing how thyroid disorders impact the kidney, what to look out …

1
Reverse Aging and Optimize Hormones with Dr. Florence Comite 1:04:36

6M ago1:04:36

1:04:36

“Most things are reversible if you're willing to put in some effort.” - Dr. Florence Comite When we invest in our health, it pays off in spades. By diving deep into your family history and genetics and committing to the foundations of good health, like exercise, sleep, and stress management, you can preserve your health and reduce the impact of agi…

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Dr Eric Osansky Dc Podcasts

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