Best Dr Heidi Eager Podcasts (2024)

As we draw the curtain on season two, I'm taking a moment to reflect on a choice that's both personal and transformative—stepping back this summer to immerse myself in the world of my children. In this episode, I share heartfelt insights and practical tips, from creating device-free zones to cherishing those fleeting moments with our kids. You'll l…

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Laura Jade's Brain Light and David Unaipon 57:53

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1M ago57:53

57:53

By Dr Heidi Eager

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50. Managing Burnout and Imposter Syndrome as a Mom with Shannon Talbot 33:48

1M ago33:48

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As a mother, the journey through parenthood is one laden with love, joy, and at times, a fair share of anxiety and doubt. Shannon Talbot, a speaker, author and coach, works with professionals when it comes to overcoming self-doubt, achieving excellence, and finding work-life balance, while prioritizing relationships and personal well-being. Shannon…

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Biodiversity Day and You must see this list! 57:38

1M ago57:38

57:38

By Dr Heidi Eager

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49. Mental Health and Motherhood with Benina Caviggiola 42:59

2M ago42:59

42:59

Have you ever felt like you're waltzing through the chaos of parenting, one misstep at a time? Join me and my inspiring guest, Benina Caviggiola—a mother, nurse, and social media powerhouse—as we navigate the dance of motherhood and mental health. Through her candid storytelling, Nina peels back the curtain on the dualities of parenting: the deep l…

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48. A Mom's Guide to Self-Care and Postpartum Wellness with Hallie Rogers 44:18

2M ago44:18

44:18

Ever felt like motherhood came with a manual that forgot to mention self-care? You're not alone. Unravel the intimate layers of motherhood with us, as we explore how a mother's well-being casts a profound ripple on her children. My conversation with Hallie Rogers, a postpartum doula, lactation counselor, mom of four, and founder of Better Beginning…

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The Nerd Word aka I Beg Your Jargon! Plus, I like to make a list! 58:25

2M ago58:25

58:25

By Dr Heidi Eager

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47. Talking to Your Kids About Sex: A Guide for Parents with Dr. Heidi Croatt 56:04

2M ago56:04

56:04

Unlock the secrets to becoming your child's go-to resource for all things related to sex and sexuality, as Dr. Heidi Croatt joins us to illuminate the path of parenting through open dialogue. This is no ordinary conversation; it's an empowering guide that promises to equip you with practical strategies for fostering a family culture bathed in commu…

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Quartets and poems, war and how to catch a criminal 56:06

2M ago56:06

56:06

By Dr Heidi Eager

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46. Navigating Pelvic Health in Motherhood with Dr. Amanda Thompson 59:10

2M ago59:10

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Get ready to learn all about your pelvic floor from my guest, Dr. Amanda Thompson. Amanda Thompson is a physical therapist and the owner of Rooted Physical Therapy. Amanda is passionate about women’s health, helping women in the perinatal phase with pain management, birth prep, birth trauma and healing postpartum. Amanda shares her personal and pro…

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PO$H, seismic vibrations, and feeling groovy! 54:56

3M ago54:56

54:56

By Dr Heidi Eager

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45. What a Year it has Been + Vulnerable Share 20:43

3M ago20:43

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Today's episode is a special one. The podcast is celebrating its one year anniversary! I'm excited to express my gratitude to you in this episode as well as share what I've learned through this experience so far. I also get vulnerable and share some of things that have been difficult for me in the past year. Thank you for being a part of this podca…

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44. How to Find Alignment with Your Values in Motherhood with Jessica Negron-Solis 48:23

3M ago48:23

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How do you know if you are in alignment with your values? What if something feels "off" in motherhood or in business? In this week's episode, I'm joined by Jessica Negron-Solis, a podcast host and Christian business coach, Jessica has a heart for moms who desire to build a business rooted in their purpose. In this episode, Jessica and I talk all ab…

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43. Strategies for Productivity in Motherhood with Kellie Forsyth 44:03

3M ago44:03

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Struggling to find that sweet spot where motherhood and professional life coexist in harmony? Look no further! Kelly Forsyth,a Certified Life Coach helping working moms cultivate work-life balance and get more done with a whole lot less stress, joins me to unfold the secrets to striking the right balance. Using proven productivity strategies and he…

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42. Balancing Motherhood and Entrepreneurship with Melissa Mor 33:04

3M ago33:04

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Discover the inspiring journey of Melissa Mor, Founder of Mrs. Push, in today's episode. Melissa's story beautifully illustrates the balance between family and pursuing dreams. As a mom herself, she understands the importance of commemorating life's milestones, which led her to create an online destination for push presents and mom jewelry. Join us…

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Cultural diversity in science, sounds of English, the nerd word and creature feature 58:14

3M ago58:14

58:14

By Dr Heidi Eager

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41. Throw Back: How to Be Intentional in Motherhood with Bethany Glines 37:40

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Are you seeking more freedom in motherhood? Is being intentional the key to letting go of control in your life? Bethany Glines is a mom to 5 children ages 2-8, wife, and fitness lover. As a licensed therapist, she loves working with women of all ages to find freedom in knowing their worth and in learning to trust and believe that they were made on …

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Science behind The Last of Us, the sounds of language, the berd word & creature feature 56:51

4M ago56:51

56:51

By Dr Heidi Eager

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Bias in AI; the sounds of language, Mrs Darwin, and an all lady animal commune 57:57

4M ago57:57

57:57

Join Dr Heidi Eager for a science odyssey. Professor Georgina Heydon tells us about the sounds of language and Suzanne Soriano joins us for the Nerd Word.By Dr Heidi Eager

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40. Time to Change Your Mindset When it Comes to Fitness with Rachel Goeman 46:49

4M ago46:49

46:49

Finding time to get a workout in after motherhood is difficult. This week, I'm joined with Rachel Goeman, a personal trainer and mom to 3. Together, we unpack the beauty of small victories and the transformative journey of motherhood that reshapes our identities and approaches to wellness. We explore how motherhood has redefined not only our bodies…

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39. How to Overcome Sensory Overload in Motherhood with Larissa Geleris, MS, OTR/L 46:39

4M ago46:39

46:39

From the constant noise of a bustling household to the demands of caring for little ones, mothers often find themselves caught in a whirlwind of sensory input. My guest today, Larissa Geleris, shares her personal journey and professional insights into managing overstimulation as a mother. Larissa is an occupational therapist & online course creator…

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38. When Motherhood Throws You a Curveball: Navigating Unforeseen Challenges with Teran Sands 46:07

4M ago46:07

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Join me in this week's insightful episode featuring Teran Sands, a mom of three, podcast host, and business owner. Delve into her journey as she shares candidly about navigating unforeseen twists in motherhood and shifting perspectives. Learn from her experience of transitioning to a slower, more intentional family life on their 'family compound' i…

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SCI CURIOUS presents Talking talking 58:03

4M ago58:03

58:03

Prof Heydon is live in the studio answering questions and talking about talking. I discuss Impossible Object an art/science work, plus Suzanne Soriano guesses the nerd word and our creature feature is responsible for millions of deaths worldwide.By Dr Heidi Eager

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SciCurious presents: A Taste of Taylor Swift 59:07

4M ago59:07

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This week we talk the science of Taylor Swift, Prof Heydon ask us to show her we are listening, plus the Creature Feature, Nerd Word, Art Vs Science, and the news roundup.By Heidi

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37. Finding Strength in the Special Needs Journey with Pam Beron 50:51

4M ago50:51

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Motherhood often isn’t what we expect. When it comes to our children’s development, there are many ups and downs, and it can feel overwhelming if your child has a disability or special needs. In this week’s episode, I’m joined by Pam Heron, a parent coach who specializes in helping parents advocate for their children in the school system. As Pam un…

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36. Expert Strategies for Helping Kids Cope with Big Feelings 16:04

5M ago16:04

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Struggling to manage your child's intense emotions? You're not alone. Learn how to navigate parenting challenges gracefully and decode your child's developing brain. Plus, uncover solutions to the age-old question: why won't kids listen? Join me as we journey through the art of helping children — and let's be honest, ourselves too — identify and pr…

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35. How Journaling Can Impact Motherhood with Allie Mirosevic 42:58

5M ago42:58

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Have you ever desired to get into the practice of journaling but felt like you had no time? In this week’s episode, my special guest, Allie Mirosevic shares her motherhood story and how it inspired her to start a journaling business, Bliss'd, which is a self-care company that helps moms live more joyful, fulfilling and connected lives through journ…

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34. The Mompreneur's Journey to Thriving in Business and Family Life with Brooke Jefferson 53:10

5M ago53:10

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As a mom and entrepreneur, I've danced the delicate waltz between nurturing my children and nurturing my business. It's a dance as complex as it is rewarding, and in our latest episode, I'm thrilled to have Brooke Jefferson share her insight. Brooke is an Oklahoma Family photographer, business coach for photographers, and host of the Book More Clie…

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33. My Motherhood Reflections of Struggle, Beauty, and Lessons Learned 30:04

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My journey, much like the stories I share with you, is a testament to the resilience and growth that this role demands, and today, I'm peeling back the curtain to reveal the less-discussed realities we face. Embrace the camaraderie as we navigate the complexities of labor, breastfeeding, and the essential self-care that often takes a backseat. Whet…

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32. Crafting a Supportive Network for the Modern Mother with Maggie Schneider 34:27

6M ago34:27

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In this week's episode, I'm joined by Maggie Schneider, a mom of two and owner of Hilltop Help, as she shares her journey growing up without a mother. From a seasoned Registered Nurse to a successful entrepreneur in web design and digital marketing, Maggie discusses how her childhood influences her motherhood. Gain insights into her experiences and…

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31. Redefining Home Management and Embracing Shared Parenting with Ashley Blackington 48:08

6M ago48:08

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Ever feel like motherhood is an unforgiving juggling act? You're not alone. That's why I've invited Ashley Blackington, an occupational therapist turned CEO of Dovetail Designs, to share her game-changing strategies for transforming the chaos of family life into a harmonious symphony. She created the Dovetail® framework by combining her 12+ years o…

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30. New Year, New You: Navigating Motherhood in 2024 25:16

6M ago25:16

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Experience Identity Course will open again for enrollment soon! Get on the waitlist to get a discount when the course opens! CLICK HERE TO JOIN THE WAITLIST Struggling with the guilt of taking time for yourself amidst the chaos of motherhood? You're not alone. The first episode of 2024 is an honest conversation about the necessity of self-care and …

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29. THROW BACK: Parenting When Tired with Abby Rose Green 30:29

6M ago30:29

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Exhausted and overwhelmed by motherhood? You're not alone. This throwback episode features a heartfelt conversation with Abby Rose Green, a life and business coach, podcaster, Down syndrome inclusion advocate, and speaker. Abby co-owns Pursuing HER Purpose, a business devoted to helping the budding entrepreneur launch their own big idea and she co-…

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28. A Mother's Guide to Navigating Holidays while Upholding Values 26:41

7M ago26:41

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Many of us, especially mothers, feel the strain of the holiday season. It's not just about finding the perfect gifts or creating the most festive atmosphere - it's about maintaining our genuine self and staying true to our values amidst the chaos. As a mom myself, I understand the pressures you feel. Join me as we explore this journey together, foc…

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27. Intentional Motherhood: Navigating Social Media Pressures and Embracing Authenticity with Annie Grassi 58:20

7M ago58:20

58:20

What does it mean to be intentional in motherhood, and how do we navigate the pressures of social media while being authentic in our own motherhood journey? Join me, your host, as we delve into these questions and more in a heart-to-heart with fellow podcaster and mother of two, Annie. Her insights on finding joy and intentionality in motherhood, a…

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26. Breaking Free from Comparison and Embracing Authenticity 14:08

7M ago14:08

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In this episode, uncover the impact of the comparison trap on your self-perception and how it impacts your identity. Tune in as we will explore the emotional toll of comparison, highlighting feelings of self-doubt and inadequacy. Discover practical strategies to navigate comparisons, practice self-compassion, and embrace authenticity while celebrat…

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25. Anxiety in Motherhood: Managing Challenges and Embracing Joyful Parenting Strategies with Courtney Devich 48:52

7M ago48:52

48:52

In this week’s episode, my guest and I explore her journey navigating anxiety amidst motherhood. Courtney Devich, the author of "Mama's Got Anxiety: But It's Not Going to Steal Her Joy," shares candidly about her experiences as a mother of young children, relying on her faith and reheated coffee to navigate daily life. Courtney is a former human re…

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24. Tips for Managing Seasonal Overwhelm: Your Ultimate Holiday Stress Relief Guide 19:56

7M ago19:56

19:56

In this episode, I candidly discuss the reality of holiday gatherings, shedding light on the stress caused by unmet expectations. I share relatable anecdotes, turning mishaps into cherished memories, and explore the beauty in embracing imperfection. Discover how setting boundaries becomes a superpower, protecting your mental health amidst the holid…

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23. Brain Remapping, Nonverbal Mastery and Parental Language for Empowered Parenting with Dr. Maiysha Clairborne 51:58

8M ago51:58

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Discover the profound influence of self-talk and parenting perspectives on emotions and behaviors. Explore the transformative power of communication, both nonverbal and verbal, in resolving conflicts and fostering empowerment. Dr. Maiysha shares practical examples of using language and remapping to positively support children when expressing negati…

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22. Reimagining Motherhood: Navigating Unexpected Life Changes with Debbie Baisden 47:52

8M ago47:52

47:52

What does motherhood look like when life goes a completely different direction than you imagined? In this week’s episode, Debbie Baisden shares her personal story of becoming a young widow and how she navigated through deep grief. Whether you have experienced a similar loss or are working through a significant transition in your life, you will find…

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21. Overcoming Guilt and Investing in Your Well-Being 10:06

8M ago10:06

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Experience Identity Course is currently closed for enrollment but will be launching again soon! Get on the waitlist! In this episode, I dive into the common struggle many mothers face - mom guilt. As a therapist, I discuss the various factors that contribute to this guilt and its impact on a mother's overall well-being. I share practical tips and s…

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20. Trusting Your Intuition in Motherhood with Lisa Boettcher 53:51

8M ago53:51

53:51

In this week's episode, I'm thrilled to have the wonderful Lisa Boettcher as my guest. We'll dive deep into the transformative power of following your intuition and how shifting our perspective from "risk" to "investment" can be a game-changer as you navigate new paths in motherhood. Lisa has a remarkable personal journey to share, from her family'…

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19. Finding Friendship in Motherhood with Brynn Hadley 45:14

9M ago45:14

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Today, we're diving into something every mom out there can relate to – the incredible value of finding a friend who gets the beautiful chaos of motherhood. Being a mom is like riding a rollercoaster, right? There are ups, downs, twists, and turns, and having someone who's been there with you is like having a safety bar for your heart. In this episo…

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18. Transforming Your Home, Freezer Hacks, and Self-Care in Motherhood with Kate Strickler 52:53

9M ago52:53

52:53

In this exciting episode, I have the pleasure of hosting Kate Strickler, the talented mind behind the renowned ‘NaptimeKitchen' blog and Instagram account. Kate lives in Charleston, SC with her husband, Nate, and their four children. From home to the kitchen to parenting, Kate loves practicality and systems, with a hefty dose of perspective and gra…

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17. A Parent's Guide: How to Tell if Your Kids Need Therapy with Ryanne Mellick 41:46

9M ago41:46

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Have you wondered if your kid needs therapy? Do you personally struggle with managing your kids’ behaviors? I’m joined by Ryanne Mellick, a pre-licensed therapist with over 10 years of experience working alongside children, adults, and families. Ryanne is certified yoga instructor, with a specialty certification in pediatric mental health yoga. Thr…

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16. Managing Maternal Anxiety and Mom Rage: Strategies for Emotional Well-Being 35:13

9M ago35:13

35:13

In this week’s episode, hosted by licensed therapist, Elisabeth Emmerich, we delve into the often-unspoken challenges faced by mothers: maternal anxiety, mom rage, and overwhelm. Maternal anxiety, characterized by incessant worry and tension, is a prevalent issue among mothers, exacerbated by societal pressures and parenting expectations. Unaddress…

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15. Exploring 'Good Enough' in Motherhood: Your Story's Unique Perspective with Jenna Worthen 46:11

10M ago46:11

46:11

You aren’t a “working mom”, but a “mom who works”. Join me and my guest, Jenna Worthen, as we discuss the challenges moms face such as feeling unworthy, comparison and figuring out how to have it all in motherhood by redefining what “all” is. Jenna Worthen, MPM, is the Founder and CEO of the James Martin Company, a political and nonprofit consultin…

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Dr Heidi Eager Podcasts

Podcasts Worth a Listen

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