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Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.
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Learn about Personal Construct Psychology (PCP)and how to use it in your work with Heather Moran, educational and clinical psychologist. Heather has worked with young people and professionals in a variety of roles over the past 40 years and has developed techniques for use in therapy, counselling and coaching sessions. She is trying to bring PCP to people who might not have come across it before, as well as to support the development of those who want to hone their skills with children, youn ...
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Antimony

Amy Richter and The Silver Linings Players

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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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Queer chat, news and laughs with Graeme Smith joined by an array of guests and regulars. Including Cosmopolitan and Gay London Life columnist Topher Taylor, transmasculine icon Paris Munro, Fire London DJ Nick Charles, queer artist Liam McDonald + guests from professors to porn stars. Including the latest LGBTQ+ world news with Kev McGrath. winner-GOLD at BRITISH PODCAST AWARDS "As well as compelling debates, this is also a lighthearted podcast in many ways.. an eclectic mix of guests" - The ...
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Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields. The Black Country Blokes isn't just another podcast - it's a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle lif ...
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Growing your own marijuana can be both a liberating and political act. In this pot-cast former HIGH TIMES Magazine Senior Cultivation Editor and author of the book "Cannabis: A Beginner's Guide to Growing Marijuana" Danny Danko and co-host former HT Editor-in-Chief Mike Gianakos provide news, activism reports and cannabis cultivation tips for connoisseurs, aficionados and medical patients alike. Bonus: Interviews with expert growers and professional seed breeders, 'Strain of the Week' and ga ...
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THE DJ BE EXPERIENCE DJ BE (Diversifiedsound / ATL House Notes / Pop Up House Headz / 4Deep) Home Base: Atlanta, GA Styles: Deep Soulful Afro House + Lounge & Soul. Much can be said of a DJ that plays to win. A DJ, much like a point guard running his team’s offense on the court, brings their A game to any environment, home court advantage or not. This is the playing field for one of Atlanta’s “hardest working house music DJs.” DJ BE, AKA BEasy, electrocutes the atmosphere with pulsating char ...
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This month’s episode is a reading of Dr Kev Harding’s paper Clinical psychology practice without using psychiatric labels: an alternative approach using Personal Construct Psychology is an interesting read. It invites us to consider PCP as a useful alternative framework from which to practice so that we have a “therapeutic relationship of two equal…
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In this episode of The Black Country Blokes, hosts Lee and Kev sit down with the remarkable Matt Windle. A man of many talents, Matt is not only the Birmingham Poet Laureate (2014/16) and the Commonwealth light-flyweight professional boxing champion (2022/23), but also an inspiring mentor. Listen as he shares how he balances his life as a poet and …
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This week we speak to our favourite Lesbian from Leeds, the editor in Chief of DIVA magazine, Roxy Bourdillon. Roxy is in talking about making a new radio show and podcast about the recent Lesbian nightlife explosion and has a book due out next year. We talk about the journey from a 13 year old who passed off her interest in women as just feminism …
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If the sun refused to shine, I would still be growing weed. When mountains crumble to the sea, there would still be episode 136 of Grow Bud Yourself! First, Danny and Mike talk cannabis news including New York's inept adult-use rollout, marijuana pardons in Maryland and New Hampshire's continued prohibition of recreational pot. The interview is wit…
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Join Lee and Kev in another insightful episode of The Black Country Blokes as they sit down with Dr. Sarah Bishop, a clinical psychologist with over 20 years of experience in mental health. From working in forensic hospitals to helping premier league footballers, Dr. Bishop has seen it all. In this episode, we delve into her latest project on Hyper…
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One of the stars of new UK LGBTQ movie Bonus track drops in to chat to Graeme Smith and Topher Taylor.Bonus track is a story of young love, with reminders of "Heartstopper" and mid 90s queer classic "beautiful thing". Samuel drops in to explain why its so important to be involved in a film like this.--- Send in a voice message: https://podcasters.s…
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Lee and Kev are joined by Black Country boxing sensation Conah "The Wolf" Walker! Fresh off his epic fight against Lloyd Germain and a Fight of the Year contender against Cyrus Pattinson, Conah sets his sights on Lewis Crocker at Resorts World Arena, Birmingham. Promoter Eddie Hearn says the winner is on the cusp of a world title shot! Will Conah t…
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Trans model, influencer and activist Kenny Ethan Jones drops into the studio to talk to Graeme Smith and Topher Taylor about his new book "Dear Cisgender People". Kenny's mum was hugely supportive of his transition and despite the loss of her a few years ago, he still owes her acceptance, love and support everything. THIS IT OUTCAST UK --- Send in …
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Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. In this episode Dr. Martin is joined by Amanda Seales and Akoto Ofori-Atta. We talk about the importance of accurate representation in media,…
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In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and spirituality. They emphasize the importance of being purposeful in one's actions and energy, and the need to strengthen the relationship with therapy. They also discuss the criminalization of drug use and the …
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In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particularly in the black community. They explore the challenges of scheduling and time management, as well as the impact of patriarchy and racism on black men. They emphasize the need for emotional intelligence progra…
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In this powerful episode of The Black Country Blokes, hosts Lee and Kev sit down with Ben and Rob from Acacia, a charity dedicated to supporting families navigating mental health difficulties during the perinatal period. Founded 20 years ago by two mums who experienced postnatal depression, Acacia has since expanded its services to include young pa…
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Hosted by Graeme Smith and Topher Taylor from the studios of Virgin Radio Pride. We hear exclusively from Esther Ghey, mother of Brianna Ghey, ahead of her documentary with Jason Feley for Virgin Radio Pride 2024. Kevin McGrath has the latest from Pride Daily and we talk through the week's LGBTQ+ happenings. THIS IS OUTCAST UK --- Send in a voice m…
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In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries, and the challenges of being public figures. They touch on the importance of safeguarding personal lives, setting boundaries, and navigating the expectations of others. They also discuss the responsibility and…
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Welcome to episode 135 of Grow Bud Yourself - America's cultivation podcast! First, Danny and Mike discuss the latest cannabis news, including Florida legalization shenanigans, an increase in daily smokers and the New Jersey governor's new strain. The interview is with legendary cultivator Champelli, who discusses making his mark on pop culture wit…
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This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the importance of inclusive narratives in entertainment. We also highlight the significance of visibility, empowerment, the need for authentic representation in media and storytelling, and transgender justice. Also, be …
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In this inspiring episode of The Black Country Blokes, Lee and Kev sit down with the remarkable Kerry Tidman. Kerry shares her incredible journey as a deaf individual who underwent cochlear implant surgery in December 2022. As a holistic therapist, she combines martial arts therapy, psychotherapy, coaching, cognitive behaviour therapy, crystals, an…
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In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of intergenerational relationships and conversations that may not always be understood by others. The episode sheds light on the complexities of communication within families and the importance of asserting one's needs…
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2024, party over oops out of time! But tonight we're gonna party like it's episode 134 of Grow Bud Yourself... First, Danny and Mike discuss news nuggets of the day including Federal rescheduling fallout, positive non-partisan pot polling, and New York marijuana mayhem. The interview is with Sasha Nutgent & Annie Matica from Housing Works Cannabis …
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In this powerful episode of The Black Country Blokes Podcast, hosts Lee and Kev sit down with David Stocks, a Suicide Prevention Community Development Worker at Black Country Healthcare NHS Foundation Trust. As Mental Health Awareness Week unfolds, we delve into the depths of David's personal journey, shedding light on his own battles with mental h…
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Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also fosters an amazing community. In today's episode, we explore the expansive world of mental health from the perspectives that are often sidelined, with a special focus on Black men's mental health. Guest Spotlight: Jo…
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In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…
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Out here in the fields, I fought for my meals, I dragged my back into growing my own weed on episode 133 of Grow Bud Yourself! First, Danny and Mike discuss the recent historic shift in federal marijuana policy with the DEA planning to move cannabis from Schedule I to Schedule III. We also speak to Terrence White of Monko in Washington DC on his th…
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This episode introduces a new technique to explore the impact of physical health problems through the exploration of personal construing. Concerns about our bodies can be persistent and may be very distressing so understanding what lies behind the distress is important if we want to help someone. The steps of the process are described here but ther…
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Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. Today's episode is particularly special as it marks the end of Autism Awareness Month, and we're introducing a new format focusing on multifa…
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Gimme a ticket for an aeroplane, ain't got time to take a fast train, lonely days recede, I'm a-growing weed, Danny just posted episode 132 of Grow Bud Yourself! First Dan and Mike discuss 420 news from New York & South Carolina and speak with Jaime Seale of Real Estate Witch about her article collab with Leafly titled, "We Found the Best Weed Citi…
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In this riveting episode of The Black Country Blokes Podcast, hosts Lee and Kev delve into the dynamic world of boxing with special guest Osama Mohammed. As a representative for England and Great Britain, Osama shares his insights, challenges, and triumphs on his journey through the sport. From his training regimen to his experiences representing h…
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Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental…
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The Black Country Blokes, Lee & Kev, are joined by Sara Ward from Black Country Women's Aid for a powerful conversation. They discuss the important work BCWA does to support victims of domestic violence and abuse. Sara also shares insights on how men can be allies in the fight for equality. But it's not all serious talk! The fellas also look ahead …
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Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric's insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment. Show Notes:…
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We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…
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In today’s episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing on his work with boys and young men. Join us as Eric shares his experiences and the profound impact of mentorship on mental health within the Black community. Key Discussion Points: Mentorship to Counseling Tr…
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Hello dankness my old friend, I've come to grow with you again, because a sativa softly creeping, left me seeds while I was sleeping, and episode 131 of Grow Bud Yourself will now be planted in your brain... First, Danny and Mike discuss news including an increase in New York cannabis business licenses, yet another bud buzzkill in New Hampshire and…
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Join hosts Lee and Kev on another insightful episode of The Black Country Blokes podcast, as they sit down with Hasitha, the driving force behind SHD Cricket Coaching. With a background as a former Sri Lankan U19 cricketer and extensive experience in national and 1st class cricket, Hasitha brings a wealth of knowledge to the table. In this episode,…
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In today’s episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humor, engages in a candid conversation about the transformative power of laughter, the challenges of embracing change in a constantly evolving digital landscape, and the art of improvisation in everyday life. Join…
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In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussions that encourage personal growth and openness to new perspectives. Key Discussion Points: Adapting to Change: Discussing the challenge of embracing change and the importance of being open to new ideas for per…
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Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental health and personal development. We'll discuss how humor serves as a vital coping mechanism, the impact of authentic content creation, the significance of therapeutic relationships, the shift towards conscious pare…
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Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin, a licensed clinical psychologist, this episode features an engaging conversation with Amber Wallin, a creative entrepreneur known for her vibrant social media presence. Key Takeaways: Authenticity in Content C…
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REPLAY of Pop Up House Headz Show (April 2024) Enjoy the Sounds of Deep + Soulful + Afro + Latin + Jackin + House Music on Electronic Sound System WREK 91.1 FM. Live mix by Resident DJ BE + Guest: DJ Butta Take your Mind, Body and Soul on a Musical Journey. **FOR PROMO USE ONLY** Contact/Booking Info: IG: djbe_392 atlhousenotes@gmail.com www.facebo…
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