Best Dr Lakeischa Podcasts (2024)

1
Menopause Redefined: Expert Insights with Dr. LaKeischa Webb McMillan, Ep. 78, S2 55:26

3d ago55:26

55:26

Join us for day 1 of Menopause Week, as Dr. LaKeisha takes us on her journey from Huntsville, Alabama, to becoming a renowned menopause specialist and advocate for women's health. With a deep commitment to teaching and empowering women, Dr. LaKeisha sheds light on the transformative power of grief and the importance of personalized medicine in navi…

1
Beyond Symptoms: Claudine Francois on Root Cause Healing, Ep. 82, S2 47:52

3h ago47:52

47:52

Claudine Francois, a board-certified functional medicine practitioner, joins us to uncover the keys to reclaiming health and vitality through a holistic approach. With a background in corporate accounting, Claudine transitioned into functional medicine to address the root causes of health issues often overlooked in traditional healthcare. Key Discu…

1
The Other PMS™️ & Your Gut, Vitamins and Your Sleep with Andrea Donsky--Ep. 5 34:41

8h ago34:41

34:41

Andrea Donsky is a Registered Holistic Nutritionist, Media Personality, Entrepreneur, Best-Selling Author, Health & Wellness Expert, Menopause Educator and Podcast Host. She is the Co-Founder of NaturallySavvy.com—a multiple award-winning website, and Wearemorphus.com—a brand new website helping women navigate through perimenopause and menopause. A…

1
Menopocalypse: Amanda Thebe's Path to Empowerment, Ep. 81, S2 51:12

4h ago51:12

51:12

Join Lisa in a candid conversation with Amanda Thebe, a renowned fitness and women's health expert, as they delve into the transformative journey of perimenopause and menopause advocacy. Amanda shares her personal experience navigating perimenopause and how it inspired her to become a leading advocate for menopause awareness and empowerment. The di…

1
The Other PMS™️: & Your Bones with Debi Robinson--Ep. 4 29:46

4h ago29:46

29:46

Debi is a Bone Health Expert, a certified Yoga Therapist, and a functional Health Coach. She's an instructor at the Torrance Memorial Medical Center, a mentor for the Yoga Therapy Program at Loyola Marymount University, and a sought-after speaker. With over 20 years of experience coaching women through osteoporosis, Debi Robinson understands the jo…

1
Unlocking Vitality: Adrien Cotton on Holistic Menopause Wellness, Ep. 80, S2 52:38

22h ago52:38

52:38

Join Lisa in an enlightening conversation with Adrien Cotton, a wellness expert, and creator of MASTER Menopause NOW! Adrien discusses the transformative power of embracing holistic wellness practices, especially crucial during the menopausal journey. Here’s what you can expect from this empowering episode: Key Topics Covered: Holistic Wellness App…

1
The Other PMS™️ & Your Mental Health with Dr. Ericka--Ep. 3 41:03

1d ago41:03

41:03

This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin. Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new po…

1
Menopause Revolution: Transforming Workplaces with Lauren Chiren, Ep. 79, S2 42:29

2d ago42:29

42:29

Menopause Revolution: Transforming Workplaces with Lauren Chiren Join us for an enlightening conversation with Lauren Chiren, a dedicated menopause coach and founder of Women of a Certain Stage. Lauren passionately advocates for supporting women navigating menopause in the workplace, drawing from her personal journey and professional expertise. In …

1
The Other PMS™️ & Food with Dr. Monique May, The Physician In the Kitchen--Ep. 2 38:16

2d ago38:16

38:16

Are there foods you should be avoiding or adding to your diet to help you navigate perimenopause and menopause with ease? Is this a myth or is there credence to that philosophy? Today we address these and other questions with Dr. Monique May, also known as the Physician In The Kitchen, the bestselling author of MealMasters: Your Simple Guide to Mod…

1
The Other PMS™️ & Your Hair with Kalena Mollon 29:33

3d ago29:33

29:33

Have you noticed that your hair has changed? Maybe the texture, the color, and the thickness of your hair have changed. You've also noticed the products you used to use are not producing the same results they once did. You are not alone. You are not imagining this change, it is The Other PMS™️ showing up in your hair. Today our expert insight is co…

1
Transforming Stress: Yoga, and Teen Resilience with Dr. Elizabeth Shuler, Ep. 77, S2 50:38

7d ago50:38

50:38

Transforming Stress: Yoga, and Teen Resilience with Dr. Elizabeth Shuler Welcome to this week's episode of Transforming 45! Join Lisa as she sits down with Dr. Elizabeth Shuler, a psychedelic and transformational coach, and yoga therapist. With a background in mental health counseling, yoga therapy, and extensive international experience, Dr. Schul…

1
Joy Unleashed: Embracing Life After 40 with Paul Galloro, Ep. 76, S2 52:25

14d ago52:25

52:25

🎙️This week's episode of Transforming 45 will have you lighting up with joy and shining your beautiful light. Lisa sits down with Paul Galloro, an award-winning soul coach and wellness educator. Paul shares his journey of self-discovery and finding joy after a health scare reshaped his life. He opens up about exploring various spiritual practices a…

1
The Other PMS™️: & Setting Healthy Boundaries with Emily Clement--Ep. 21 48:47

15d ago48:47

48:47

Emily is a hand-holding, ass-kicking healthy boundaries speaker and coach. She is also a soul-searching joy-creator with a raw passion for helping others to shine! She earned a teaching certificate and B.A. in psychology from Wheaton College and a M.Ed in counseling from Plymouth State, as well as certificates from the University of New Hampshire, …

1
Create Your Destiny: Kim Russo's Manifestation Manifesto, Ep. 75, S2 43:58

22d ago43:58

43:58

🌟 Step into the world of manifestation and design with Kim Russo on this week's episode of Transforming 45! 🌟 Join Lisa as she dives into a captivating conversation with Kim, the visionary force behind On Brand Designs. Together, they explore the transformative power of manifesting, creating a vision, and embracing happiness. From setting intention…

1
The Other PMS™️: & Her Story with Cat Corchado--Ep. 20 33:13

24d ago33:13

33:13

Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military. She is also the founder/creator of the…

1
From Within: Kat Polsinelli's Resilient Rise, Ep. 74, S2 50:54

29d ago50:54

50:54

From Within: Kat Polsinelli's Resilient Rise In this week's episode of Transforming 45 as Lisa sits down with Kat Polsinelli, founder of The Lotus Effect, to explore the profound importance of wholeness and self-awareness in relationships. Together, they unpack the impact of coercive control and the crucial role of meaningful connections in the liv…

1
From Imposter Syndrome to Empowered Leadership with Jen Coken, Ep. 73, S2 49:13

1M ago49:13

49:13

Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-discovery, and the power of authenticity. From navigating patriarchal structures to finding anchorage in one's identity, this episode offers transformative takeaways for aspiring leaders. Key Points: Ancho…

1
The Other PMS™️: & Storytelling to Heal Trauma with Heidi Henyon--Ep. 19 53:11

1M ago53:11

53:11

Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…

1
The Magic Of Surrender: Discovering Inner Freedom with Kute Blackson, Ep. 72, S2 43:20

1M ago43:20

43:20

Join Lisa in a profound conversation with Kute Blackson, an internationally acclaimed author, speaker, and transformational teacher. Kute takes us on a journey of self-discovery and surrender, sharing his personal odyssey from a miraculous upbringing to breaking free from societal expectations. He underscores the importance of grieving and surrende…

1
The Other PMS™️: & Her Story with Heidi Henyon--Ep. 18 30:42

1M ago30:42

30:42

Heidi loves working with people who are ready to transform personal and generational trauma and learn from past experiences. Through this you become your own best friend and learn to create, grow, and nurture your wonderful future. She is a multi-certified transformational coach, certified health coach, somatic practitioner, sound healer and CMT. A…

1
Celebrating Your Midlife Comeback with Holly Bertone, Ep. 71, S2 43:51

2M ago43:51

43:51

Celebrating Your Midlife Comeback with Holly Bertone In this captivating episode, Lisa delves deep into midlife with the inspiring Holly Bertone, a renowned comeback coach. Get ready to unlock the secrets to thriving in your midlife journey! Introduction and Background Join Lisa as she introduces Holly Bertone, a dynamic midlife comeback coach on a…

1
The Other PMS™️: & Her Story with Yvonne Marchese--Ep. 17 31:11

2M ago31:11

31:11

Yvonne Marchese is the host of the Late Bloomer Living Podcast and the Age Agitators Club for women. She’s also an author, speaker, professional photographer, mother and wife on a mission to explore what it means to live playfully at ANY age. Yvonne is a roller skating, paddleboarding “Age Agitator” who believes that midlife is filled with possibil…

1
Breaking the Stress Cycle: Strategies for Midlife Well-being with Sara Nakamura, Ep. 70, S2 45:43

2M ago45:43

45:43

Breaking the Stress Cycle: Strategies for Midlife Well-being with Sarah Nakamura In this week's episode of Transforming 45, we get into the specific stress that exists in midlife with the insightful Sara Nakamura, a bestselling author and bodywork specialist. With two decades of experience in massage therapy, neurolinguistics, and holistic modaliti…

1
The Other PMS™️ & Her Story with Carla Hall--Ep. 16 26:06

2M ago26:06

26:06

Carla Hall first won over audiences when she competed on Bravo’s “Top Chef” and “Top Chef: All Stars” and shared her philosophy to always cook with love. She believes food connects us all, and she strives to communicate this through her work, her cooking, and in her daily interactions with others. Carla spent 7 years co-hosting ABC’s Emmy award-win…

1
Sustainable Style: Inside the World of North Kinder with Sheena Steinbrenner, Ep. 69, S2 39:24

2M ago39:24

39:24

In this week’s episode of Transforming 45 we sit down with Sheena Steinbrenner, the powerhouse behind North Kinder, an eco-conscious and ethically made clothing line. From teacher to fashion designer and mompreneur, Sheena's journey embodies resilience, passion, and a commitment to ethical practices in the fashion industry. About Sheena and North K…

1
The Other PMS™️: & Your Thyroid with Dr. Mai Tran--Ep. 15 42:12

2M ago42:12

42:12

Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, and …

1
Beauty Redefined: Cheekbone Beauty’s Revolution with Jenn Harper, Ep. 68, S2 44:57

2M ago44:57

44:57

Don’t miss this week’s powerful conversation with Jenn Harper who is not just a name in the beauty industry; she's a revolution. Jenn is the trailblazing founder and CEO of Cheekbone Beauty Cosmetics—a brand that has gracefully painted the ideals of sustainability and inclusion onto a global canvas. From its inception in 2015, Jenn has nurtured Che…

1
Redefining Abundance: Teresa Romain's Path to Collective Prosperity, Ep. 67, S2 53:13

3M ago53:13

53:13

Redefining Abundance: Teresa Romain's Path to Collective Prosperity Join us for a super fun and real conversation about the true nature of abundance with Teresa Romain, founder of Redefining Abundance and a passionate advocate for living a life of prosperity and fulfillment. 🌟 Starting the Day with Wonder and Curiosity: Teresa invites us to awaken …

1
The Other PMS™️: & Your Pelvic Floor with Dr. Ginger Garner--Ep. 14 39:14

3M ago39:14

39:14

Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine. Dr. Garner has presented at over 2 dozen conferenc…

1
Energy Alchemy: Tapping into Personal Energy with Melanie Huestis, Ep. 66, S2 54:10

3M ago54:10

54:10

Join Lisa in this super juicy episode of Transforming 45 as she engages in a conversation that flows straight to the intersection of science and woo, with Melanie Huestis, an energy alchemist, exploring the intersections of time, science, spirituality, and personal energy. Together, they navigate the intricacies of healing, challenging the conventi…

1
The Other PMS™️: & Metabolic Syndrome with Dr. Carrie Jones--Ep. 13 29:20

3M ago29:20

29:20

Carrie Jones, ND, FABNE, MPH is an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones is a Naturopathic Physician who did her 2-year residency focused on women's health and endocrinology. She went on to get her Master …

1
Finding Alignment Through Human Design with Elyse Tucker, Ep. 65, S2 55:26

3M ago55:26

55:26

Finding Alignment Through Human Design with Elyse Tucker Join Lisa in a candid conversation with Elise Tucker, a Soulful business coach and mentor, as they explore the transformative power of finding alignment in life. From early career choices to navigating motherhood and relationship struggles, Elise shares her journey towards authenticity and se…

1
The Other PMS™️: & Her Story with Colleen Howard--Ep. 12 37:10

3M ago37:10

37:10

Colleen Howard is a woman of God, wife, and mother. Born and raised in Toronto Canada, by way of Jamaican-born parents, she shares her Hormone Hottie™️ story against the background of raising a daughter heading into puberty. :) Her 9-5 involves corporate accounting, she spends her off hours sharing her gift as a musician (vocalist) and directing he…

1
Empowering Vaginal Health: Journeying Towards Rejuvenation with Lana Kerr, Ep. 64, S2 52:01

3M ago52:01

52:01

Join Lana Kerr and Lisa as they delve into the essential topic of vaginal health and the transformative power of carboxy therapy. Lana shares her personal journey, revealing how carboxy therapy became a solution for vulva vaginal rejuvenation, addressing issues like painful sex and pH changes. The conversation emphasizes the need for open discussio…

1
The Other PMS™️: & Grief with Charlene Lam--Ep. 11 37:18

3M ago37:18

37:18

Charlene Lam is a certified grief coach, speaker and the founder of The Grief Gallery. After her mother died suddenly in 2013, Charlene leaned into her creativity and instincts as a curator to guide herself through grief. She developed her Curating Grief coaching framework to help people process grief in a creative, accessible way. As a grief coach…

1
Finding Wisdom in Seasonal Cycles with Sunni VonMutius, EP. 63, S2 54:53

4M ago54:53

54:53

In this week's episode of Transforming 45, Lisa sits down with the soulful Sunni VonMutius, an intuitive strategist and advocate for seasonal living. This episode is the perfect listen as we transition from winter to spring. Just like the transformations evident in nature, our lives follow a cyclic nature. The more we honor these cycles, the more w…

1
The Other PMS™️: & Gratitude with Deepti Gandhi--Ep. 10 42:29

4M ago42:29

42:29

Dr. Gandhi received her Medical Degree from the Rosalind Franklin School of Medicine in Chicago, Illinois. She completed her Family Medicine residency at Northridge Family Medicine Residency Program affiliated with UCLA. During the course of her career, Dr. Gandhi has witnessed patients experience the sometimes debilitating symptoms of perimenopaus…

1
Playful Liberation: Navigating Menopause with Grief, Joy, and Novelty with Dr. Peggy Malone, Ep. 62, S2 47:05

4M ago47:05

47:05

In this episode of Transforming 45, Lisa sits down with Dr. Peggy Malone to explore the profound impact of soul connection and finding support in their respective journeys. Dr. Malone candidly shares her experience navigating fertility challenges and coping with loss, emphasizing the importance of allowing oneself to fully experience grief. The con…

1
The Other PMS™️ & Compounding Pharmacies with Dr. Mai Tran--Ep. 9 23:13

4M ago23:13

23:13

Dr. Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, …

1
Liberation for All - International Women's Day 2024 20:45

4M ago20:45

20:45

In this special episode of Transforming 45, I'm flying solo, reflecting on the significance of International Women's Day. Join me as I honor the women who've profoundly impacted my journey and shared their leadership, heart, and compassion on the podcast. From Maisha T. Hill's transformative insights to Teresa Lau's quiet courage, each guest has br…

1
Championing Change: Empowering Women and Girls with Tara Filteau, Ep. 61, S2 47:16

4M ago47:16

47:16

Join us for a warm and insightful chat as Lisa welcomes Tara Filteau, the passionate founder and executive director of Mother, Daughter, and Power, for an enriching discussion on empowering women and girls. Nurturing Mental Health: Tara and Lisa share heartfelt reflections on the profound impact of the pandemic on children's mental well-being, unde…

1
The Other PMS™️ & Movement with Peggi Honig--Ep. 8 37:41

4M ago37:41

37:41

Peggi’s therapeutic Mind Bodywork practice focuses on health awareness and how to move beyond chronic pain. She specializes in learning how to re-abilitate whether from sports injuries, surgeries or repetitive motion injuries, emotional concerns, developmental brain injuries, and neurological issues as well as palliative care. She has been cultivat…

1
From Pain to Possibility: Ani Papazyan’s Path to Healing, Ep. 60, S2 59:48

4M ago59:48

59:48

Get ready for an eye-opening chat as Lisa sits down with Ani Papazyan, a pain resolution specialist, to explore the journey of pain and reclaiming our health. Understanding Pain: Lisa and Ani dive into the different facets of pain, from the fleeting to the persistent, urging us not to brush off discomfort as just another part of life's tapestry. Ta…

1
The Other PMS™️: & Fitness with Jamie Alexander--Ep. 7 25:06

4M ago25:06

25:06

This week on the podcast, we are discussing perimenopause/menopause and your fitness journey. Jamie Alexander is a certified online fitness trainer, author, and CEO of Living Well with Jamie. She is a wife and mother of 3 little ones. She helps moms find balance, lose that stubborn mom pooch, and regain their confidence through fitness, nutrition, …

1
Inspiring Change: Caitlin Doemner’s Quest for Mental Wellness, Ep. 59, S2 51:32

4M ago51:32

51:32

Inspiring Change: Caitlin Doemner’s Quest for Mental Wellness Join us for an insightful conversation with Caitlin Doemner as she shares her journey of finding true happiness and her mission to promote mental wellness worldwide. From Chasing Success to Finding Happiness: Caitlin opens up about her struggles with depression and anxiety, realizing tha…

1
The Healing Power of Cultural Reclamation with Stephanie Peltier, Ep. 58, S2 56:22

4M ago56:22

56:22

The Healing Power of Cultural Reclamation with Stephanie Peltier Get ready for an intimate conversation as Lisa sits down with jewelry designer and community leader, Stephanie Peltier, to delve into the profound journey of heritage, self-care, and allyship. Rediscovering Our Heritage: Stephanie shares her deeply personal journey of reconnecting wit…

1
The Other PMS™️: & The Imposter Syndrome with Alison Jacobson--Ep. 6 29:19

5M ago29:19

29:19

Alison Jacobson, renowned as the Midlife Maverick, embodies unwavering resilience, having triumphed over profound grief and obstacles. Her journey includes navigating the heart-wrenching loss of her baby to Sudden Infant Death Syndrome (SIDS), weathering the financial upheaval of divorce, and shouldering the role of caregiver for both her son, who …

1
Embracing Imperfections with Sherille Marquez, Ep. 57, S2 1:02:17

5M ago1:02:17

1:02:17

Embracing Imperfections with Sherille Marquez Get ready for a heart-to-heart conversation with Lisa and transformational coach Sherille Marquez as they explore the beauty of imperfection, self-love, and personal growth. Being True to Yourself: Sherille and Lisa dive into the importance of authenticity and being true to yourself, even when life thro…

1
Menopause, Representation, and Collective Transformation with Samantha Montpetit-Huynh, Ep. 56, S2 59:28

5M ago59:28

59:28

Join Lisa and Samantha in a thought-provoking conversation as they get into all things Menopause and Perimenopause. This episode weaves together: Exploring Changes: Lisa and Samantha challenge misconceptions around calories and weight loss during menopause, urging listeners to prioritize listening to their body's signals and embracing self-care pra…

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Dr Lakeischa Podcasts

Podcasts Worth a Listen

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