All of these exercises are free to listen to and download, no sign up needed. If you find the exercises useful please help support my work by considering donating or buying one of my books on Amazon or my online course. Please see links below. Thank you. I'm a university academic with a PhD in psychology and now deliver public and online courses in emotional well-being and personal development. I am the author of the book 'Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic At ...
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Discussing his works chapter-by-chapter and interviewing Lewis experts.
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Interesting stories from today’s franchisors and entrepreneurs.
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“The only difference between you and me is that I’ve failed a lot more.” Dr. Cedric Lewis. Having the option of getting out of the dental chair is a journey. It’s a lot like climbing a mountain. There’s danger around every corner but the payoff of reaching the summit is life changing. There’s no reason you have to do it alone. Multi-Location Practice owner Dr. Ced Lewis and Dental Wealth Coach Matt Kennedy, The Dental Sherpas, want to help you reach the Summit … this place where working in t ...
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Critical Study of Matthew and Masculinity. In this series, I'll be navigating the world of Matthean research:- identifying assumptions, connecting old and new interpretations, including questions and perspectives previously overlooked or undervalued. There's a whole world of research that awaits. Are you ready? matthewlinity@gmail.com twitter.com/matthewlinity
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Interview style podcast where Rick Palmer talks to knowledge experts on a range of unusual subjects including Folklore, the Paranormal, Magic, the Occult, and much more.
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Verbal Highs is a long-form interview podcast with people who create & innovate in their chosen art form, vocation, back shed, main stage, peer group, or shower cubicle. Based in Tāmaki Makaurau, New Zealand, Lewis Tennant explores the lives & thoughts of the likes of musicians, writers, film makers, actors, and comedians... as well as hosting those that make things happen side of stage, below the line, and under the radar. Please like Dr Tennant's Verbal Highs on Facebook, follow @verbalhig ...
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Dive into the captivating world of extraordinary individuals with "Interesting People," the podcast where host Justin Wallin sits down with some of the most intriguing personalities from all walks of life. Each episode unravels the unique stories, challenges, and triumphs of guests who have made remarkable impacts in their fields or led fascinating lives. From trailblazing innovators and inspiring artists to unsung heroes and enigmatic personalities, Justin brings you candid conversations th ...
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Sing For Science is a science and music podcast produced with Talkhouse where musicians talk to scientists about science as it connects to their most famous songs. Created and hosted by New York musician, Matt Whyte, the podcast’s goal is to increase science literacy for as many people as possible by reaching a variety of different musicians’ fan bases. Listeners come to the show through their love of music and leave with a new piece of knowledge. Science literacy and respect for expertise a ...
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Journalists Katy Glassborow and Babita Sharma met 25 years ago and remain firm friends, sharing each others highs and lows. They spent their careers investigating news stories, including climate change, but when they both became mums the climate headlines left them in a state of fear. How do you parent in a climate emergency? Katy and Babita decided to consult some of the world’s leading climate thinkers on how to rip up 'parenting' and piece it back together to fit our planetary reality. In ...
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Attend any conference for any topic and you will hear people saying after that the best and most informative discussions happened in the bar after the show. Read any business magazine and you will find an article saying something along the lines of "Business Analytics is the hottest job category out there, and there is a significant lack of people, process and best practice." In this case the conference was eMetrics, the bar was….multiple, and the attendees were Michael Helbling, Tim Wilson ...
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What drives our culture forward? Find out with Max & Ruby as they speak with cultural icons in music, food, fashion, sport and more to explore how they all impact the world around us. They’ll uncover stories behind our favourite brands like LOEWE, how to market yourself in a fast-moving world, meeting some amazing people along the way. Have a listen!
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Grit is a pod hosted by Jon Harman, where we talk to people at all stages of their careers in the creative industries. We seek to find what they do, how they do it, why they do it and how did they get there. Each episode will explore top tips and insider information to give inspiration and help people stay motivated as professional creatives. "From Grit comes Pearls"
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Stories of microbes, plants and the people who study them. Microgreens is the official podcast of the journal Molecular Plant-Microbe Interactions (MPMI), published by The American Phytopathological Society (APS). MPMI is a member journal of APS and the International Society of Plant-Microbe Interactions.
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Join Jane and James to learn how to improve your individual, team and organizational performance and experience. Combining key theories from organizational psychology and management theory with actionable, practical insights, this podcast will help you better understand the factors that shape the world of work. Whether you are a seasoned leader, new manager or even in your first job, this podcast is an essential listen for those who want to understand and improve our workplaces. #GoodWorkGoo ...
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Looking to grow your DTC brand? 'Ecommerce Marketing 101' has the answers. Join us for honest discussions with marketers and creatives who have hands-on experience scaling ecommerce businesses. We'll share the secrets behind their success and dive deep into the strategies they've used to scale their brand. Hosted by Dash.app, the visual content management tool trusted by top ecommerce companies, this podcast takes you behind the scenes of ambitious DTC companies. Whether you're a seasoned pr ...
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Ep 139 How Running Your Own Business Could be your Path to Happiness with Denise DeTomasso
27:28
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In this episode, I sit down with Denise DeTommaso, a leadership expert and coach from The Entrepreneur's Source. Denise offers valuable insights on the opportunities available for individuals who have been downsized, laid off, or are feeling sidelined in the workforce due to age or other circumstances. Joining us live from Phoenix, AZ, Denise is at…
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#254: Is Your Use of Benchmarks Above Average? with Eric Sandosham
1:04:34
1:04:34
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It’s human nature to want to compare yourself or your organization against your competition, but how valuable are benchmarks to your business strategy? Benchmarks can be dangerous. You can rarely put your hands on all the background and context since, by definition, benchmark data is external to your organization. And you can also argue that benchm…
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#254: Is Your Use of Benchmarks Above Average? with Eric Sandosham
1:04:35
1:04:35
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It's human nature to want to compare yourself or your organization against your competition, but how valuable are benchmarks to your business strategy? Benchmarks can be dangerous. You can rarely put your hands on all the background and context since, by definition, benchmark data is external to your organization. And you can also argue that benchm…
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From Journalism to CEO: Navigating Growth and Wellness with Erin Lecombe
27:53
27:53
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What's it like to transition from an award-winning journalist to a CEO of a thriving communications firm? In this episode of Interesting People, I sit down with Erin Lecombe, whose career journey is nothing short of captivating. From her early days at K-Rock Radio and KTTV to becoming one of the youngest news directors in the country, Erin's remark…
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Ep 138 Lessons on Leadership, Tenacity, and Vision with "Undercover Boss" Stephen Cloobeck
50:06
50:06
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In this episode, Ryan sits down with Stephen Cloobeck, a visionary leader in the hospitality industry and former CEO of Diamond Resorts. Stephen shares his journey of building a global business empire, his passion for philanthropy, and the leadership principles that have guided his success. With a mix of insightful business advice and questions, th…
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Ep 137 Cybersecurity Basics and Protecting your Business with Asal Gibson of Cyroot
32:46
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In this episode, I sit down with Asal Gibson, the visionary behind Cyroot, a cutting-edge cybersecurity company. Asal shares insights into the current state of cybersecurity, the biggest threats businesses face, and how Cyroot is working to stay ahead of the curve. We explore the role of AI in cybersecurity, discuss practical steps businesses can t…
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Ep 136 Andrew Sternburg returns to talk about how he is helping emerging brands grow and develop
31:44
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On episode #136 I'm excited to welcome back my first-ever repeat guest, Andrew Sternburg, as we dive into his latest venture, Franchisor Advisory Partners. With over 30 years of experience in the franchising world—starting with the iconic Dunkin’ Donuts and later joining Gong Cha Bubble Tea—Andy brings a depth of industry knowledge that few can mat…
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Ep 135 Mastering a Franchisor Tech Strategy with CIO Marina O'Rourke with Tsource
28:06
28:06
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Join me as I sit down with Marina O'Rourke, a visionary leader in the franchise tech industry with vast experience in digital transformation and product management. In this episode, Marina shares her journey to becoming a CIO, the challenges and opportunities of leading large-scale digital initiatives, and her vision for the future of technology. W…
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Civic and Eco-Literacy with Charles Ellison
41:15
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Can understanding civic literacy really transform our society? Join us in a compelling conversation with Charles Ellison, an award-winning public affairs expert and educator, as we unpack the formula of protest plus politics plus public policy equaling tangible outcomes. We dive deep into the necessity of grasping how government functions and the p…
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Matt 4:23-5:2 and 7:28-29 The Frame for the Sermon on the Mount What is "not like the scribes"?By Dr Timothy Lewis
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Ep 134 Franchise Matchmaking: Kelly Amshoff on Finding the Right Fit
19:29
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In this episode, we dive into the world of franchise consulting with Kelly Amshoff, an experienced consultant with FranChoice. Kelly discusses her personalized approach to helping aspiring entrepreneurs find the perfect franchise opportunity that aligns with their goals, lifestyle, and investment level. Learn how Kelly’s expertise guides people thr…
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Courage, Resilience, and Transformation with John Beltran
42:57
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Retired Navy SEAL and entrepreneur John Beltran joins us on this captivating episode of Interesting People. We begin our journey in the San Fernando Valley, where John's close-knit family and involvement in sports laid the groundwork for a life defined by courage and commitment. Hear how a chance encounter with a Vietnam War SEAL captivated young J…
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Bonus – That Hideous C. S. Lewis Podcast – Lewisian Themes
1:00:49
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Today's episode is an interview which David gave on That Hideous C. S. Lewis Podcast where he discussed some key Lewisian themes with the host, Brian Shepherd. [Show Notes]
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#253: Adopting a Just In Time, Just Enough Data Mindset with Matt Gershoff
1:08:02
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While we don’t often call it out explicitly, the driving force behind much of what and how much data we collect is driven by a “just in case” mentality: we don’t know exactly HOW that next piece of data will be put to use, but we better collect it to minimize the potential for future regret about NOT collecting it. Data collection is an optionality…
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#253: Adopting a Just In Time, Just Enough Data Mindset with Matt Gershoff
1:08:03
1:08:03
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While we don’t often call it out explicitly, the driving force behind much of what and how much data we collect is driven by a "just in case" mentality: we don't know exactly HOW that next piece of data will be put to use, but we better collect it to minimize the potential for future regret about NOT collecting it. Data collection is an optionality…
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The first four to join Jesus on a mission to ... do what, exactly? To "catch people"? Is it a manly thing? Peter, Andrew, James (Jacob), and John accept the invitation to become people catchers. Why? Matt 4:18–22By Dr Timothy Lewis
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Ep 133 Mastering Modern Public Relations: Insights from Aquila Mendez-Valdez of HIT PR
25:30
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In this episode, we dive into the world of public relations with Aquila Mendez-Valdez, founder of Haute in Texas (HIT PR). Aquila shares her journey from conceptualizing her PR agency to building a successful brand known for its innovative strategies with franchisors. We explore the integration of digital marketing with traditional PR, the importan…
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LABS: Peggy Seeger and Prof. Tim Coulson on Eco-Feminism
1:08:18
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Recorded Live at the Museum of Natural History in Oxford, England on August 8th, 2024. Folk icon Peggy Seeger talks with Oxford University Biology Professor Tim Coulson about her experience as feminist, ecologist, activist, mother, musician, Seeger and more. Eco Feminism can be defined as a branch of feminism and political ecology that explores the…
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Episode 122 - Dash Kwiatkowski - Comedy, Paranormal Investigation and Phil Gravy
1:05:57
1:05:57
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My guest for this episode is paranormal investigator, writer and podcaster Dash Kwiatkowski. Prior to their paranormal investigation career, Dash spent a decade as a touring stand up comedian, featuring in festivals around the United States. Now based in Providence Rhode Island, their latest project is the paranormal documentary series 'Liminal', i…
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In honour of Matt’s recent nuptials, we’re replaying an episode from Season 1 on theosis. [Show Notes]
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Ep 132 Choosing the Right Franchise: Lessons from Franchise Pro Matt Frentheway
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In this episode, we dive deep into the world of franchising with Matt Frentheway, the driving force behind Learn2Franchise.com. Matt is passionate about helping aspiring entrepreneurs navigate the often confusing franchise landscape. Whether you’re curious about becoming a franchise owner or looking to expand your business portfolio, Matt’s insight…
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Listening, Politics, and Classic Cars with Dr. Greg Haskin
33:23
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What if the key to bridging political divides lies in the simple act of listening? Join us as we sit down with Dr. Greg Haskin, a stalwart in public policy, who has navigated the intriguing waters of California's political landscape from his early days with the Orange County GOP to his influential role at PepsiCo. Dr. Haskin shares his unique insig…
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Ep 131 How Tip Top K9 Became the "Top Dog" in Dog Training Franchises
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On episode #131, I sit down with the founder of Tip Top K9 Mr. Ryan Wimpey, one of the fastest-growing dog training franchises in the nation. With a proven track record of turning unruly pups into well-behaved companions, Tip Top K9 has developed a unique approach that blends industry-leading training methods with strong business principles. We div…
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#252: The Ever-Shifting Operating Environment of the Data Professional
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Broadly writ, we’re all in the business of data work in some form, right? It’s almost like we’re all swimming around in a big data lake, and our peers are swimming around it, too, and so are our business partners. There might be some HiPPOs and some SLOTHs splashing around in the shallow end, and the contours of the lake keep changing. Is lifeguard…
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Healthcare Innovation and Personal Wisdom with Jeffrey Lewis
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Discover how innovative healthcare solutions can transform lives as we chat with Jeffrey Lewis, President and CEO of Legacy Health Endowment. In this episode, we explore the unique healthcare challenges faced by middle-income families in rural California counties like Stanislaus and Merced. Jeffrey reveals how his organization steps in where govern…
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Ep 130 Dr. Jake Baker and I Discuss The Health Threat Living Inside Us
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Join us for an enlightening conversation with Dr. Jake Baker, a seasoned media professional, entrepreneur, and academic with a remarkable career that spans decades. Dr. Baker, who holds doctorates in both Divinity and Ministry, has spent over 35 years as the voice behind "The Baker Report," a radio program that delves into history, prophecy, and cu…
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Encore: Living Colour: Cult of Personality (Psychology of Fascism with Ruth Ben-Ghiat)
1:03:30
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This episode originally aired on 11/18/2020. In this encore episode, Vernon Reid and Corey Glover from the band Living Colour join us for a discussion with NYU fascism and propaganda professor, Dr. Ruth Ben-Ghiat, about the fascism playbook, how authoritarian regimes end, fascism and the illusion of authenticity, modern examples like Trump, and Bil…
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Episode 121 - Amanda Paulson -The Emotional Considerations of Paranormal Investigation
1:14:41
1:14:41
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Joining me as my guest for this episode is paranormal researcher and investigator Amanda Paulson. Amanda has been actively investigating paranormal phenomena since 2008 and since then has visited numerous places with haunted reputations across North America, including locations such as Waverly Hills Sanatorium and the Lizzie Borden house. She speci…
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From Political Enthusiast to CEO with Tim Rosales
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How did Tim Rosales, a young political enthusiast, evolve into the CEO of one of the nation's top communications firms? Join us for an in-depth conversation with Tim as he shares his journey from the early days of his political career to leading The Agency. You'll hear about his pivotal decision to stay in California over moving to Washington, D.C.…
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#251: The Continued Rise of the Analytics Engineer
1:01:28
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We’re seeing the title “Analytics Engineer” continue to rise, and it’s in large part due to individuals realizing that there’s a name for the type of work they’ve found themselves doing more and more. In today’s landscape, there’s truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …
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#251: The Continued Rise of the Analytics Engineer with Dumky de Wilde
1:01:29
1:01:29
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We're seeing the title "Analytics Engineer" continue to rise, and it’s in large part due to individuals realizing that there's a name for the type of work they've found themselves doing more and more. In today's landscape, there's truly a need for someone with some Data Engineering chops with an eye towards business use cases. We were fortunate to …
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Ep 129 Rebounding From Job Loss or Career Changes with Coach, Jeff Schneck
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Join me on episode #129 as I sit down with Jeff Schneck, a seasoned career coach (with The Entrepreneur's Source) sharing a wealth of experience and knowledge in guiding professionals through career transitions and job searches. Jeff shares his top strategies for unlocking career potential, navigating challenging job markets, and considering busine…
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Transforming Los Angeles: Safer Streets and Advocacy with Michael Schneider
20:23
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Imagine navigating one of the busiest cities in the world without a car. That's exactly what Michael Schneider did, and it led him on an eye-opening journey to transform Los Angeles into a safer, more accessible city for everyone. Join us for an inspiring conversation with Michael, a tech entrepreneur turned full-time advocate, as he shares his tra…
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Ep 128 Preventing Crime with AI: Inside Deep Sentinel with Dave Selinger
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Join me on episode 128 for an insightful conversation with David Selinger, founder of Deep Sentinel, who revolutionized home security by integrating AI with human intervention. After a harrowing home invasion incident near his home, Dave "Selly" Selinger made it his mission to prevent such crimes from happening again. In this episode, we dive into …
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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter
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A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we’ll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…
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#250: Real World Data (RWD) Lessons from Healthcare-land with Dr. Lewis Carpenter
1:05:03
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A claim: in the world of business analytics, the default/primary source of data is real world data collected through some form of observation or tracking. Occasionally, when the stakes are sufficiently high and we need stronger evidence, we'll run some form of controlled experiment, like an A/B test. Contrast that with the world of healthcare, wher…
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Data-Driven Advocacy and Latino Voter Engagement with Michael Bustamante
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Effective advocacy is more crucial now than ever. What if understanding data could sway legislative decisions? This episode features Michael Bustamante, who offers a deep dive into how data-driven strategies have shaped advocacy over the years. Michael recounts a 2007 campaign for children's healthcare in California and a 2017 initiative on early c…
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Ep 127 Golden Opportunities: The Basics of Gold and Silver Investing with Steve Pugsley
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Join me for an enlightening conversation with Steve Pugsley of Pugsley and Sons, a trusted name in gold and silver investing. In this episode, Steve shares his expert insights on the current state of the precious metals market, strategies for investing in gold and silver, and how these timeless assets can be a cornerstone of financial stability. Wh…
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Trisha Lewis, founder of Adidas-sponsored football team, Romance FC, talks grassroots sport, working with Pharrell Williams and on building tight communities.
48:22
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Founder of the Adidas sponsored, Romance FC, Trisha Lewis breaks down how the creative football team is driving grassroots sport culture around London. Built to provide an active meeting space for women and non-binary people who are also filmmakers, musicians, designers and all other walks of creativity, Romance FC has become a thriving community i…
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Ep 126 How To Build Confidence Through Adversity with "Winning Monday" Coach Paul Epstein
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On episode #126, Ryan sits down with Paul Epstein, a former NFL executive turned leadership coach and speaker. Paul shares his inspiring journey from the sports world to becoming a renowned expert in purpose-driven leadership. Tune in to hear valuable insights and practical steps for building high-performing cultures, living by "standards" and not …
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LABS: Denzel Curry and Dr. Mimi Ito on Anime culture
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Recorded Live at the Anime Station store in Little Tokyo, Los Angeles on July 13, 2024, rapper Denzel Curry talks with UC Irvine cultural anthropologist Dr. Mimi Ito about his relationship to anime and anime culture in Japan and abroad. We discuss Mimi’s research that tracked how manga and anime grew from just a Japanese export to a global phenomen…
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