Join me as I talk about science, with scientists!
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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The Daniel Gomez Inspires Show showcases amazing individuals from all industries and walks of life, sharing their knowledge and wisdom. Hosted by Daniel Gomez, the show documents and features guests' incredible stories from every industry including business, entrepreneurship, faith and entertainment. Tune in and you'll find confidence, consistency and conviction to help you become the best version of you! Together we will discover the key that unlocks your confidence and success.
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The mission of the Quintessential Poetry: Online Radio, YouTube and Zoom podcast (QPORYTZ) is to provide a live platform for poets from all backgrounds and locations worldwide to showcase their poetry. This includes emerging, mid-level, and established poets. The podcast conducts conversational interviews with poets delving into the essence of poetry within the realms of the mind, heart, and soul. It also provides a platform for poets to showcase their craft, whether through traditional form ...
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http://afrocaribbeanvibesmix.com/ 1. Elevation Worship - (feat. Chandler Moore & Tiffany Hudson) - More Than Able 2. Travis Greene feat Titus Tucker - I remember I 3. JJ Hairston feat. Cecily Hennigan You Deserve It 4. Jonathan Ferguson - Hosanna 5. Jonathan Ferguson - Hosanna Reprise 6. Draylin Young feat. Brooke Ashely - Jesus 7. Todd Dulaney - No Weapon 8. VaShawn Mitchell - See The Goodness (feat. Donnie McClurkin) 9. Annatoria If I Could Have Anything 10. Shirley Caesar - All The Glory. ...
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Ellen Langer RETURNS: Lead a Stress-Free and Mindful Life | Align Podcast #510
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Harvard psychologist Ellen Langer discusses how mindfulness can unlock timeless youth, reshape reality, and bridge the gap between mind and body. Known as the "Mother of Mindfulness," she explains how we are our own limiters, the power of language, and the path to a stress-free life. Ellen also covers the role of rituals, human evolution, and how t…
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222: Mastering the Art of Intentional Positive Thinking with Michael Chavez
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“If you want that beautiful life, you have to plant the seeds.” —Michael Chavez The shackles of negative thinking can be the greatest obstacle standing between us and the life of our dreams. But, like an eagle, we too have the innate ability to soar above the chaos and negativity that so often threatens to weigh us down. Michael Chavez, the founder…
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Hack Your Health With Quantum Science w/ Philipp VHF & Ian Mitchell | Align Podcast #509
1:07:34
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Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences, discuss the intersection of quantum science and health. They dive into quantum energy's benefits, cutting-edge health tech, and real-world applications like EMF protection, structured water, and meditation. Listen in for insig…
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221: Break Your Limits: Proven Principles for Manifesting Your Multifaceted Identity with Diva R. Mejias
45:05
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“Embodying your identity is understanding that you're the whole package… Stop saying you can't do something. Say ‘I can, I must, and I will’, no matter what it is.” —Diva R. Mejias Our identity is so much more than just a label or a title— it's the very core of who we are. But sometimes, it can feel like we get stuck in these boxes that other peopl…
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Exposing Air Quality Myths with Mike Feldstein | EP 508
1:01:21
1:01:21
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Mike Feldstein, air quality expert and Founder of Jaspr, joins me to share his expertise on improving the air quality in your environment. We discuss the differences between indoor and outdoor air, the secrets to having the cleanest air and water, and debunk common myths surrounding air quality products. All of the most crucial information with pra…
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220: Overcoming the Psychological Barriers to Business Growth with Dr. Heidi Gregory-Mina
37:19
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“The next step is not climbing the mountain. The next step is stepping to the step in front of you… We want to make sure that we're growing in a reasonable manner— that not only our business can handle the growth, but our employees can handle the growth and that you yourself can handle what is about to happen.” —Dr. Heidi Gregory-Mina As an entrepr…
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Dan Martell: Uncovering Your Hidden Potential | EP 507
45:49
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Dan Martell, the #1 Executive Coach for Software CEOs, shares his emotional and love-filled advice for living in alignment. Dan shares the essential traits for success, the untapped potential in troubled youth, his journey through childhood trauma, the depths of loneliness, and the valuable lessons he learned from Richard Branson. This comprehensiv…
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219: Activate Your Version 2.0— Breakthrough Secrets to Transcend Your Limits with Karim Ellis
49:21
49:21
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“Your success challenges other people to step outside their comfort zone, and they will either embrace you because you inspire them, or they will hate you because you're forcing them to make a choice.” —Karim Ellis Are you stuck in Version 1.0 of your life? Far too many people live out their days confined to the limitations of their initial program…
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Blaine Anderson’s Dating Masterclass | EP 506
1:17:56
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Blaine Anderson, a renowned online dating coach for men, joins me on the Align Podcast. Whether you’re new to the dating scene or navigating the complexities of relationships, Blaine brings valuable insights into dating tips, handling breakups, recognizing red flags, approaching women, utilizing dating apps effectively, and making a great impressio…
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218: Wisdom From National Champion Coach Alabama Crimson Tide Kerry Stevenson
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“Lead with LOVE. You have to LISTEN; love with your ears. And while you listen, OBSERVE them. What they don't tell you, they'll show you. Put a VALUE on it in your heart, and then you EXPRESS it in words and deeds.” —Coach Kerry Stevenson Leading with an iron fist, relying solely on power and authority, is an outdated and ineffective approach to le…
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Peter Crone’s Tips To Complete Freedom | EP 505
48:11
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Peter Crone, The Mind Architect, explores how suffering is intertwined with the human experience, the impact of relationships on our suffering, and the pathways to overcoming loneliness and trauma. In this deep discussion, Peter offers insights on disassociating from the pain that often accompanies our experiences, finding forgiveness, and ultimate…
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QLPORYT Special Episode featuring Lauren Martin (Pre-Recorded)
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Lauren Martin is a psychotherapist, poet, and a devoted Iyanifa practictioner. She lives in Oakland, California. Lauren studied poetry at Sarah Lawrence College. She spent years writing without submitting her work due to a long shamanic journey, which led her to both Ifá, and to writing "Night of the Hawk: Poems." Summary: In this episode, Dr. Mich…
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217: Unlock Your Pinnacle Potential: 5 Principles to Conquer Life and Business with Mike Little
41:44
41:44
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“If you're not dead, you're not done.” —Mike Little Winning at life and business is a noble pursuit, but finding the right balance can be a constant challenge. We often feel the pressure to prioritize one over the other, sacrificing our personal lives and relationships for the sake of professional success, and vice versa. However, true fulfillment …
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Scott Chaverri: Light Therapy Will Change Your Life | EP 504
1:01:44
1:01:44
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Sit down with Scott Chaverri, founder and CEO of Mito Red Light, where he talks through his expertise on the optimal use of red light therapy including how long to use red light, the health benefits of red light, biohacking, and how natural sunlight plays a crucial role in our well-being. Additionally, we dive into the effects of sunscreen and how …
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216: BUY-ology: Understanding the Psychology Behind Buyer Behavior to Close More Deals with Cheri Tree
41:11
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“There is a purpose for you in this lifetime that only you can achieve. So have the courage to get back up and go after it, because God is going to open the path. When you can't see it, that's when you have to have more faith than fear.” —Cheri Tree Many entrepreneurs and business owners struggle with sales because they've bought into the myth that…
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Things You Don’t Know About Protein with Angelo Keely | EP 503
59:52
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The science of protein with Angelo Keely, CEO and co-founder of Kion. This episode covers everything from common protein mistakes to the nuances of amino acids, BCAA’s, and the benefits of different protein sources like whey protein and beef protein. Angelo shares expert advice on maximizing muscle mass, the critical role of REM sleep in recovery (…
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Dee Allen: QLPORYT Interview and Poetry Reading - Audio Version
1:14:00
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Bio: African-Italian performance poet based in Oakland, California. Active on creative writing & Spoken Word since the early 1990s. Author of 9 books--Boneyard, Unwritten Law, Stormwater, Skeletal Black [all from POOR Press], Elohi Unitsi [Conviction 2 Change Publishing], Rusty Gallows: Passages Against Hate [Vagabond Books], Plans [originally Noma…
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Jules Stevenson: QLPORYT Interview and Poetry Reading - Audio Version
58:00
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Jules Stevenson is a 21-year-old poet, artist, and social media influencer from Selkirk, Manitoba. She began writing in her early teens as a means of coping with anxiety, depression, anorexia, sexual trauma, abuse, and suicide. Over the years, her writing has evolved into an incredibly intimate and honest body of work. At 16, Jules self-published h…
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Dr. Jack Kruse: The CIA DON’T Want You To Know This | EP 502
43:58
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Dr. Jack Kruse, renowned neurologist and light expert, on the Align Podcast explores the immense benefits of natural sunlight, the harmful effects of blue light, and the intriguing ways intelligence agencies have utilized blue light - such as the CIA’s MK-Ultra program. Dr. Kruse will also discuss our relationship with the sun, the pervasive issues…
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QLPOR-YouTube Presents David Leo Sirois: Pre-Recorded Interview and Reading
1:01:00
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Bio David Leo Sirois is a Canadian-American poet published 153 times, in 26 countries. His work has been translated into 13 languages (such as Hindi, Bengali, French, Spanish, Greek, & Romanian). He hosts Spoken World Online, the Zoom arm of SpokenWord Paris. His first collection is called Humbledoves (Poems to Pigeons & Plants). He won Third Prize…
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215: Outgrow Your Comfort Zone: Why You Need to Put Yourself in Bigger Circles with Brian Wright
37:43
37:43
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“Sometimes, we don't understand why certain people aren't in our lives anymore. Sometimes those people leave by their choice. Sometimes those people leave by your choice.” —Brian Wright As you achieve new levels of success and progress in your personal and professional goals, it's natural for your network of friends and contacts to undergo some cha…
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Queen's Code: Advice Women NEED to Hear with Alison Armstrong | EP 501
1:02:04
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Join us as we delve into the nuances of male emotions and actions, the embodiment of personal values in relationships, and the dynamics between masculine and feminine energies. Alison brings her expertise to unpack the complexities of how men and women interact in relationships, and how we can better understand our partners. This episode provides i…
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214: Mining Metrics: Digitizing a Business for Dramatic Financial Turnaround with Martha Razo
40:40
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“It does not matter how much money you bring in, it's your profits that matter.” —Martha Razo Are profits plateauing while expenses eat away at your bottom line? Data holds the key to reversing this troubling trend. Data allows businesses to understand customer needs, maximize effectiveness, and adapt nimbly to market changes. It serves as the foun…
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QLPORYT Presents Jacqueline James: Encore Poetry Interview and Reading
1:02:00
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Bio: Jacqueline James is a self-made poet. She has published 17 books. Twelve of these books are poetry books and the other five are children's books, which are written with a jingle through the messages. The gift poetry came to her naturally at a young age. Jacqueline expresses the rhythm stanza of poetry. She considers herself to be a master of r…
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Nicole Vignola’s Neuroscience Masterclass | EP 500
59:23
59:23
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We explore coherence and connection struggles in new generations, the mysteries of consciousness and memory transplants, how exercise, sunlight, and grounding affect the brain, increasing neuroplasticity, dopamine addiction, rewiring the brain, and the unusual connection between your feet and genitalia, with neuroscientist, Nicole Vignola (Nicoles …
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QLPORYT Presents Lauren Martin: Encore Poetry Interview and Reading
58:00
58:00
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Lauren Martin is a psychotherapist, poet, and a devoted Iyanifa practictioner. She lives in Oakland, California. Lauren studied poetry at Sarah Lawrence College. She spent years writing without submitting her work due to a long shamanic journey, which led her to both Ifá, and to writing "Night of the Hawk: Poems." Summary: In this episode, Dr. Mich…
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Robert Edward Grant: "The Greatest Scam of All Time" | EP 499
48:55
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We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us…
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213: Why Not You? The Secret to Achieving Extraordinary Success Later in Life with Terry Yoffe
33:52
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“Say yes! Don't let the fears get in the way.” —Terry Yoffe For many, reaching a certain age can bring a sense of complacency - a desire to settle into familiar routines rather than push outside one's comfort zone. But for a select few, every new decade presents fresh opportunities to learn, grow, and achieve. This was the mindset that propelled an…
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Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
1:27:53
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I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her ex…
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212: Stop Waiting, Start Living: 5 Powerful Lessons on Healing and Fulfilling Your Potential with Bonnie Huntsman
38:21
38:21
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“You can do anything you want and you are worthy of so many things that we don't believe that we are.” —Bonnie Huntsman We often wait for the "right time" to pursue our dreams out of fear and doubt. We tell ourselves we need everything to be perfect. But the truth is, there's never a perfectly right time. Life will always come with uncertainties an…
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Is Technology Actually Killing You? | Anjan Katta & Tristan Scott | EP 497
1:03:40
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Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the scie…
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QLPORYT Presents Poetry from the 2024 Audio Vault: Mike Jurkovic
1:07:00
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In this podcast episode, host Dr. Michael Anthony Ingram interviews Mike Jurkovic, a globally published poet. They discuss Mike's poetic journey, his collections, and his views on the importance of poetry as a means of communication. Mike shares his approach to writing, influences, and the role of musicality and humor in his work. He reads several …
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QLPORYT Presents a Juneteenth Encore Poetry Reading: Two Sisters and a Brotha
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In honor of Juneteenth, QLPORYT presents a special episode titled "Two Sisters and a Brotha." Hosted by Dr. Michael Anthony Ingram, this powerful poetry reading brings together renowned poets and real-life sisters Cheryl J. Jackson and Lyris Dee Wallace, who are not only best-selling authors but have also achieved the remarkable feat of reaching nu…
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211: Stop Delaying Your Sucess— How to Beat Procrastination to the Finish with Sterling Stokes III
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“We're all given the same opportunity. And that opportunity as a choice to either move, stay where you're at, or to impact.” —Sterling Stokes III Every day that passes without progress is a lost opportunity. Not taking action is not only disadvantageous but can be downright dangerous, as it leaves too much to chance— and chance favors the bold who …
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Marianne Williamson: Behind The Curtain of US Politics | EP 496
1:06:27
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Join us on the Align Podcast for an illuminating conversation with Marianne Williamson, author, spiritual leader, and two-time presidential candidate, as she shares her profound insights on a range of critical topics. From understanding the teachings of Jesus in today's world to discussing America's addiction to fear, the struggles within our socie…
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210: Breaking the Shame Cycle: Transform Your Family Tree by Healing Past Traumas with Arletta Allen
37:47
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“You are a masterpiece because you are a piece of the Master— That makes you brilliant in every aspect.” —Arletta Allen Childhood trauma often leaves deep wounds, undermining self-worth and fostering shame that isolates victims from the community. To protect themselves, many retreat into silence and hide their true selves. This sets a cycle in moti…
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Dr. Terry Wahls: The Nervous System, Autoimmune Disease and The Perfect Diet | Align Podcast: Revisited
1:01:48
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The Align Podcast revisits the episode with Dr. Terry Wahls, Professor of Medicine at the University of Iowa. In our in-depth conversation, Dr. Wahls shares her expert insights on the critical role mitochondria play in our health, the principles of the Wahls Diet, effective food preparation for optimal nutrition, and the essential role of movement …
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209: Off-Script Starts for On-Purpose Wins— Neural Hacks to Override Limiting Patterns with Danielle Massi
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“I'm not afraid of my darkness. I'm inspired by it. Because within the darkest corners of my soul, I found myself.” —Danielle Massi Childhood trauma can have long-lasting impacts that are not always visible on the surface. When a child experiences adverse events without the proper support system, it can cause deep wounds that affect their developme…
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QLPORYT Presents Linette Rabsatt: Encore Poetry Interview and Reading
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Episode Summary: This episode is an encore audio presentation of an interview with Lynette Rabsatt, a poet from the Virgin Islands who has been writing since 1996. Featuring over 200 pieces, Lynette's work aims to inspire and uplift through her blog and social media. The interview discusses the essence, importance, and themes of poetry, Lynette’s i…
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Dr. Greg Bailey: How To Add 10 Healthy Years to Your Life | EP 495
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Join us as we explore groundbreaking topics in longevity and health technology with physician and co-founder of Juvenescence, Dr. Greg Bailey. Dr. Bailey shares his insights on achieving escape velocity in longevity, slowing the aging process, the impacts of technology on health, the benefits of ketosis, and what the future holds for scientific adv…
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QLPORYT Presents Noreen Ann Snyder: Encore Poetry Interview and Reading
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In this episode of Quintessential Listening Poetry Online Radio and YouTube, Dr. Michael Anthony Ingram interviews poet Noreen Snyder. Originally from Columbia City, Indiana, Noreen Snyder is a published author of five poetry books and the founder of The Poetry Club on Facebook. Noreen shares her poetic journey, discussing her themes of love, natur…
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QLPORYT Presents Teresa E. Gallion: Encore Poetry Interview and Reading
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Episode Summary: The Quintessential Listening Poetry Online Radio and YouTube Podcast, hosted by Dr. Michael Anthony Ingram, features a deep dive into the poetic journey of renowned poet and author Teresa E. Gallion. Gallion discusses her experiences during a transformative trip to Egypt in May 2022, which inspired her latest poetry collection, 'Co…
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208: How Changing Your Money Story Can Transform Your Financial Future with Michelle Jacobik
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dani“When you're chasing your potential, you're going to come back face to face with the younger version of you. But the best part is, you also get to turn forward and come face to face with the future version of you.” —Michelle Jacobik The story we tell ourselves about money has a profound impact on our financial realities and life experiences. Gr…
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Christian Drapeau: Harness the Power of Stem Cells | EP 494
1:24:41
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Embark on a scientific journey in this episode of the Align Podcast as we delve into the fascinating world of stem cells with renowned neurophysiology scientist, Christian Drapeau. With over two decades of research, Christian brings to light the origins of stem cells, the potential of plant extracts in enhancing stem cell regeneration, the risks as…
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Dr. Perry Nickelston: Lymphatic Drainage, Brain Fog, Healing Chronic Pain | EP 493
1:37:38
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Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, …
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QLPORYT Presents Bill Cushing and Chuck Corbiserio
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Join us for the upcoming QLPORYT podcast on Tuesday, April 30, 2024, at 2:00 PM (PST)/5:00 PM (EST), featuring an interview with author and renowned poet Bill Cushing, as well as musician Chuck Corbisiero. Bill will also read excerpts from his riveting new book, "Heroic Brothers of the Civil War." The book focuses on two brothers’ exploits fighting…
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207: How to Grow Your Business Through Strategic Marketing with Robert Ratliff
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“When it comes to business, you have to start making decisions. You have to decide what that's going to be and then you have to pursue that like it's the most important thing in the world.” —Robert Ratliff Effective marketing is the key to any successful business. Through targeted outreach and visibility strategies, marketing helps connect business…
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Kelly Brogan: The Power of Self-Acceptance | EP 492
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You are about to be challenged on everything you know about mental wellness. This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health. We’ll discuss the psychological factors influencing our health, the role of personal …
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Quintessential Listening Poetry Online Radio and YouTube Presents Skaja Evens
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Skaja Evens is a writer, publisher, and artist living in Southeast Virginia. She runs Mōtus Audāx Press and publishes Disturb The Universe Magazine and It Takes All Kinds Literary Zibe. Publication credits include Spillwords Press, Medusa’s Kitchen, Ink Pantry, Off the Coast, The Crossroads Lit Magazine, The Rye Whiskey Review, Synchronized Chaos, …
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206: From Fed Up to Fired Up— How to Stop Settling and Start Succeeding with Mills Rodgers
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“Success is in 3D. You have to have discipline, which is doing the right things consistently. You have to make the right decisions, choices, and you got to be desperate, you got to want it bad.” —Mills Rodgers We've all had those moments where we reach our breaking point— where the frustration and fatigue boil over until we're fed up with our situa…
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