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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Your Undivided Attention

Tristan Harris and Aza Raskin, The Center for Humane Technology

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In our podcast, Your Undivided Attention, co-hosts Tristan Harris, Aza Raskin and Daniel Barcay explore the unprecedented power of emerging technologies: how they fit into our lives, and how they fit into a humane future. Join us every other Thursday as we confront challenges and explore solutions with a wide range of thought leaders and change-makers — like Audrey Tang on digital democracy, neurotechnology with Nita Farahany, getting beyond dystopia with Yuval Noah Harari, and Esther Perel ...
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Dr. Tom Miller understands the unique set of challenges facing both aspiring and experienced charter school leaders today. Tom has spent more than two decades at the forefront in school leadership. First as an exceptional children’s teacher who worked his way into a middle school principal position. When he wrote his dissertation on the Characteristics of Effective Charter Schools, he was recruited by the North Carolina Department of Public Instruction to be a statewide consultant. Through h ...
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Most people struggle with low energy, willpower, and motivation. But what if you could feel energized and excited about life again? In this episode, former pro soccer player turned health entrepreneur Yuri Elkaim shares his unexpected journey from playing on the world stage to finding a new purpose through wellness. Yuri reveals the single change t…
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Will AI ever start to think by itself? If it did, how would we know, and what would it mean? In this episode, Dr. Anil Seth and Aza discuss the science, ethics, and incentives of artificial consciousness. Seth is Professor of Cognitive and Computational Neuroscience at the University of Sussex and the author of Being You: A New Science of Conscious…
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In this episode, fitness mogul Tom Dowd reveals how he went from working long hours in his family's supermarket business to partnering with Mark Wahlberg and saving struggling franchise F45. Growing up instilled a strong work ethic in Dowd, but his biggest test came when he took over F45 in crisis. Through strategic partnerships, focusing on cultur…
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In this episode, Joe De Sena, chats with his friend Kalojan Georgiev, currently residing in Zanzibar. Kalojan provides an engaging insight into the untapped potential of Zanzibar as a prime investment destination and a wonderful place to live. Kalojan highlights the significant return on investment in Zanzibar, which can reach up to 15-20%, far exc…
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Climate change, political instability, hunger. These are just some of the forces behind an unprecedented refugee crisis that’s expected to include over a billion people by 2050. In response to this growing crisis, wealthy governments like the US and the EU are employing novel AI and surveillance technologies to slow the influx of migrants at their …
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Meet the world's toughest inspiration - 98-year-old Lala LaLanne! In this episode, Joe De Sena sits down with the fitness legend to uncover her secrets to breaking records, crushing workouts, and staying motivated well into her 90s. Listen as Elaine shares incredible stories of her and her late husband Jack's accomplishments over the decades. She'l…
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Tired of feeling stuck in a rut? Discover how taking on new challenges can make you feel alive again at any age. In this empowering episode, Gwendolyn Bounds shares how she conquered self-doubt and found her inner athlete later in life. She discusses her transformation from a sedentary to a competitive obstacle course racer through grit and communi…
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This week, a group of current and former employees from OpenAI and Google DeepMind penned an open letter accusing the industry’s leading companies of prioritizing profits over safety. This comes after a spate of high profile departures from OpenAI, including co-founder Ilya Sutskever and senior researcher Jan Leike, as well as reports that OpenAI h…
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Joe and Zackary delve into the powerful symbolism behind carrying a couch through Spartan Races, a tribute to those struggling with addiction and a call to leave comfort for the community. Zach shares his personal story of overcoming addiction and physical challenges, emphasizing the importance of helping others, especially adaptive athletes, to co…
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When Kristin Smedley's young son was diagnosed as blind, she was devastated. But rather than accepting limits, she became fiercely determined to give him every opportunity. Tapping into creative problem-solving skills from her own athletic past, Kristin empowered her son to navigate life fearlessly. Through using all available tools and relentless …
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Right now, militaries around the globe are investing heavily in the use of AI weapons and drones. From Ukraine to Gaza, weapons systems with increasing levels of autonomy are being used to kill people and destroy infrastructure and the development of fully autonomous weapons shows little signs of slowing down. What does this mean for the future of …
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Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace wi…
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Kevin Kaiser has an unconventional approach to business that was shaped by his roots growing up on a farm in Canada. As a professor at Wharton, one of the top business schools in the world, Kaiser is challenging the status quo. In this fascinating podcast episode, Kaiser shares the philosophies that have made him an outlier - treating companies lik…
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Tech companies say that AI will lead to massive economic productivity gains. But as we know from the first digital revolution, that’s not what happened. Can we do better this time around? RECOMMENDED MEDIA Power and Progress by Daron Acemoglu and Simon Johnson Professor Acemoglu co-authored a bold reinterpretation of economics and history that will…
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Dr. John Jaquish discovered a revolutionary way to build strong bones that goes against everything you've been told. In this insightful conversation with Joe De Sena, Dr, John reveals how he cured his own mother's osteoporosis and created a $100 million business - all by ignoring conventional wisdom. He will also open your eyes to why workouts like…
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In this episode, Joe se Sena is having an insightful conversation with TeamSnap CEO Pete Frintzilas. Pete shares how facing challenges as a child of immigrants built his resilience and success. He discusses lessons learned on instilling a strong work ethic in kids without spoiling them. Joe and Pete also discuss how continuous learning and seeking …
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Victor Antonio knows what it's like to struggle. Growing up in poverty-stricken Chicago housing projects, he faced an uphill battle. But through grit and determination, he climbed his way to the top. In this fascinating episode, Victor pulls back the curtain on his amazing success story. From food stamps as a child to writing bestsellers, he shares…
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In this episode of The Hard Way podcast, Joe De Sena interviews Paul Foster, the founder of the iconic fitness brand Reebok. Tune in as Foster recounts growing up in a family shoe business plagued by infighting, and his risky decision to break out on his own with his brother. Listen how this small startup found its big break by pivoting to capitali…
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Suicides. Self harm. Depression and anxiety. The toll of a social media-addicted, phone-based childhood has never been more stark. It can be easy for teens, parents and schools to feel like they’re trapped by it all. But in this conversation with Tristan Harris, author and social psychologist Jonathan Haidt makes the case that the conditions that l…
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The Lovesac founder Shawn Nelson started with a silly college project - giant beanbags. Now he leads the top-selling couch brand in America. How did he go from dorm room side hustle to building a business worth billions? Tune in as Shawn shares his wild journey of overcoming failures, bankruptcy and naysayers. Plus, hear Shawn and Joe discussing th…
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When does pursuing your goals mean neglecting your relationships? For high-performing couples, maintaining intimacy may become hard and require intentionality. In this episode, Amy Wine shares her strategies for helping elite athletes, entrepreneurs and busy professionals prioritize connection - even when life gets hectic. Learn a system for design…
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Beneath the race to train and release more powerful AI models lies another race: a race by companies and nation-states to secure the hardware to make sure they win AI supremacy. Correction: The latest available Nvidia chip is the Hopper H100 GPU, which has 80 billion transistors. Since the first commercially available chip had four transistors, the…
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Cash is the oxygen that drives the overall programming, however, understanding what drives vitality and programming. Our team talks through the best practices when it comes to charter school finances, operation and capacity based on the book, The Ten Indicators of High Performing Charter Schools. go to: www.tenindicators.com to learn more about the…
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While most would have quit after repeatedly getting cut from teams, Dre Baldwin refused to give up on his basketball dreams. This episode shares his incredible journey from benchwarmer to going pro, despite the countless setbacks along the way. You'll learn how he maintained an unstoppable motivation to improve day after day through strategies like…
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This podcast episode covers 20 questions asked to your mentor in the areas of:- Time management- Creating Buy In- Finishing the 4th Quarter Strong- Goal Setting - Vision Casting- School CultureLinks Mentioned:15 Minute Miracle: https://www.leaders-building-leaders.com/Time-Management-ToolSchool Evaluation: www.tenindicators.com (book and assessment…
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This session we review and provide resources of the three indicators that will create the most change in your school:1. Staff supervision and development2. A behavior based hiring process that works3. Defining the culture you desire to see and have throughout the school communityGet the book and take the assessment: www.tenindicators.com…
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Tired of conflicting advice on diabetes? This episode sets the record straight. Dr. Robbie Barbero, who reversed his own Type 1 diabetes with a plant-based diet, unpacks the science on what really causes insulin resistance.ro You'll be shocked to learn it's NOT sugar as you've been told. Dr. Barbero reveals new research proving dietary fat - not su…
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Today's session, special guest and high performing principal Ted Duncan and I discussed:1. Why it’s critical to have established and written down academic goals2.The importance of an agreed upon and clearly defined education plan3. How to oversee this plan and discuss data that mattersBuy the book at www.tenindicators.comLearn more at Ted at brevar…
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This episode follows the transformation of successful entrepreneur Andy Goldstrom from a results-driven corporate executive to a compassionate parenting coach. Faced with his own daughter's mental health struggles, Andy realized the tough love approach that worked in business failed his family. Through difficult lessons and parent coaching certific…
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What does a functioning democracy look like in the age of artificial intelligence? Could AI even be used to help a democracy flourish? Just in time for election season, Taiwan’s Minister of Digital Affairs Audrey Tang returns to the podcast to discuss healthy information ecosystems, resilience to cyberattacks, how to “prebunk” deepfakes, and more. …
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Tired of being average? Want to take your game to the next level and become unstoppable? This episode will show you how to maximize your innate strengths, tap into your deepest interests, and unleash an unstoppable drive to win. Former military strategist James King shares his science-backed approach to identifying your "sweet spot" and aligning yo…
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All failed charter schools can be traced back to the actions or non-actions of the governing board. With so much at stake, student learning, millions of dollars in public funds, and safety of all humans on the campus, what I have found is that when it comes to effective governance practices it has very little to do with the challenges of governance…
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Every day, schools have hundreds, maybe thousands of individuals running through your school. Each one follows schedules, systems, and procedures that they have learned. If you have toured as many schools as I have, it becomes very clear when a school is disorganized. Listen to this episode and gain clear strategies and processes for ensuring opera…
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I am sure you have visited other schools but have you ever taken the time to be a guest in your own school? Have you ever arrived on campus through the car line when the families do? Ever look for a parking space during the middle of the day? Ever entered the building through the mindset and perspective of a first-time parent or job applicant? This…
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Cash is the oxygen that drives your school’s ultimate success. Without it, operations are challenging, ineffective and stressful. There is a solution. Listen to this episode to get a clear strategy to ensure your charter school will always be operating in the black. Get a copy of the book and take your High Performance Assessment at tenindicators.c…
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In this episode, marketing pioneer Seth Godin shares his proven strategies for building viral movements and brands. He and the Spartan founder Joe De Sena talk about the power of cultivating small, passionate communities over mass appeal. Godin draws from his experience helping top brands connect through stories and building a community. He explain…
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Charter schools would not exist if it was not for parent engagement and stakeholder partnerships. Indicator 6, Parent and Stakeholder Partnerships, will provide you with key systems and strategies to engage all levels of stakeholders to partner up and support around the school. Take your free 10 Indicators assessment at tenindicators.com#chartersch…
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Indicator 5 is a Healthy School Culture Conducive for Learning. There's one thing that great schools all have in common, and that's they have great organizational culture, a very healthy culture. Culture is everything because culture eats vision for breakfast and strategy for lunch. This episode unpacks the substandards and shares impact around cre…
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Indicator 4, A Sustained High-Quality Administrative, Teaching, and Support Staff, will be the most challenging but most important indicator of all. It is all about people development because leadership expert John Maxwell, said, “The single biggest way to impact an organization is to focus on leadership development. There is almost no limit to the…
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Indicator 3, Focusing on the Quality of Student Work through a Data-Driven Culture, truly answers the organizational health question, how will we succeed? This indicator is focusing on the quality of student work as demonstrated through a data-driven culture. Lauren and I unpack the substandards while providing better strategies. When you are finis…
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Indicator 2, The Quality Work of the School, can be best summarized with the great quote, a goal without a plan is just a wish. In this podcast episode Lauren and I unpack the importance of setting and writing down goals and having a clear strategy and written down plan to accomplish them. When you are finished listening, go to tenindicators.com to…
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A Clear and Sustained Mission and Vision is the first and possibly most important of the 10 Indicators of High Performing Charter Schools. It’s mainly because with clarity and sustainability, school leaders can lead with consistency. Consistency in their decision-making and focus. Focus on what is getting the best results year after year. Learn the…
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Was it political progress, or just political theater? The recent Senate hearing with social media CEOs led to astonishing moments — including Mark Zuckerberg’s public apology to families who lost children following social media abuse. Our panel of experts, including Facebook whistleblower Frances Haugen, untangles the explosive hearing, and offers …
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Charter school enrollment is on the rise across the country. So are charter school closings…That’s why every charter school leader, board member and charter school proponent should read my new book, the first of its kind, 10 Indicators of High Performing Charter Schools. It’s based on 20+ years of application and best practices research. Hear the o…
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In this episode, Joe De Sena interviews Michael Holt from Savage and Saint on redefining masculinity through integrity, authenticity and inner strength. They discuss growing up tough and how it shapes character, plus the importance of discipline and relaxation in achieving goals and relationships. Michael shares his daily wellness routine of medita…
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Over the past year, a tsunami of apps that digitally strip the clothes off real people has hit the market. Now anyone can create fake non-consensual sexual images in just a few clicks. With cases proliferating in high schools, guest presenter Laurie Segall talks to legal scholar Mary Anne Franks about the AI-enabled rise in deep fake porn and what …
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Craig Levinson has overcome countless obstacles on his journey from South Africa to Silicon Valley. After immigrating as a teen, he chased his basketball dreams in the US only to have a devastating injury end his career. But he refused to quit, pivoting to build supplement brands and manage inspirational clients. Through it all, 3 principles have g…
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