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Welcome to the Explore podcast from EF Pro Cycling. This year, we will take you to the heart of our men’s and women’s teams. From the world's biggest races, to our backyards and favorite places, we’re exploring what motivates and challenges us. We have all taken different paths to the WorldTour and we have unique stories to tell. We are racers, teammates, friends, and college grads. We are farmers. We are parents. We are adventurers. So join us on this ride as we explore the world of cycling ...
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Bravo Bravo Effing Bravo

Bravo Bravo Effing Bravo

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Bravo Bravo Effing Bravo is a place where you can hear no holds barred tea on everything housewives and Bravo related news and where we recap and breakdown episodes of the most bingeable reality shows. Join your hosts, Nathan and Mariana as they offer a blunt Aussie perspective on our favourite people in our favourite world of Bravoland.
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Every performer who's ever been on the road has at least one bizarro story that could have been pulled straight from the iconic music mockumentary, This Is Spinal Tap. Co-hosts Allen Keller and Alex Hofmann delve deep into their guests’ harrowing, humbling, and hilarious Spinal Tap Moments uncovering universal truths along the way. (Although it would be as great as having armadillos in our trousers, this podcast is not affiliated with This Is Spinal Tap and no person or entity connected with ...
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Two petty people from Boulder, Colorado talk about their lives, culture and goal setting with the most dubious of intentions. Your hosts are Ef Rodriguez and Andrew Hyde. They are friends.
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EF Singapore

EF Singapore

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We are dedicated to achieving our core values of Care, Accountability, Support, and Ambition in every personal interaction with you so that you can live your most comfortable life. At the same time, we want to bring to you the convenience and versatility of a modernized store.
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What the EF

Shain (Rainier) Miles

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Being overwhelmed and under organized is exhausting, especially when you're short on time. Join executive function consultant Rainier Miles every Wednesday morning, as he discusses the intricacies, misconceptions, and outright myths of executive function. If you need help managing the many moving gears in your life or you've got no idea what executive function even is, you're in the the right place!
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The Eagle

Elijah Switzer

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The official podcast of the EF Elementary School, and remember EF stands for...East Falmouth! Cover art photo provided by Denisse Leon on Unsplash: https://unsplash.com/@denisseleon
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Effing Nerd is a podcast from a nerdy geeky dude who's all about Radiohead, Marvel, Star Trek, Star Wars, Science Fiction, Comics, Talking Heads, Artsy Fartsy Movies, Trivia, Travel & Graphic Design. That dude is Justin Morgan. He is a Comedian, Storyteller, and guy who likes to talk. * - Formerly the STUMP PODCAST
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Just two regular folks talking about the nonsense that is life, curious experiences, pop culture, current events, and various other BS all while enjoying an adult beverage. Cover the kid's ears! This is NOT a negative space. It's a real one. Support this podcast: https://podcasters.spotify.com/pod/show/efspodcast/support
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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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Language Teaching Podcast

EF International Language Centers

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In the EF language teaching podcast, we interview professionals of language teaching who talk about their careers and give practical tips for the classroom. This podcast is made for teachers who look to improve their skills and further their career. To apply for a job at EF, visit: http://careers.ef.com
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Making Waves

AAPI FORCE-EF

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Join AAPI FORCE-EF volunteers as we explore how AAPI organizations, activists, and community members are Making Waves across California. In this 5-episode podcast series, we highlight long histories of pro-people organizing and resistance against injustice, diving particularly into topics like… How has the COVID-19 pandemic impacted Filipino nurses? What does it look like to build progressive people power in the Central Valley? How are Asian American youth getting involved? From AAPI FORCE-E ...
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A podcast where we talk about a little tidbit from history and mythology that is... super effed up. So sit back, relax, and practice your "oh good God what the F*(%" faces." Effed Up History is researched, written, produced, and edited by Krystina Yeager. For any inquiries, please email me at effeduphistory@gmail.com
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Join Chris, Rhys and Tom as they dissect the weekend's Premier League action alongside a huge dose of fantasy football, a look at the stories that have caught our eye and a sprinkling of Arsenal/Spurs rivalry. Tune in weekly!
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This new season of Dear Reality, You’re Effed takes on a whole new type of reality. Join Hannah Ferrier, as she chats with inspiring creators all about their road to going viral and beyond. What inspires them, the moment they knew they had something great, and much more!
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We Effed Up

Cody Reynolds & Theresa Daniels

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On this humorous and informative show, a long-time history lover and a history rookie discuss pivotal moments in time when someone effed up, and unwittingly changed the course of history. Cover art: The Course of Empire: Destruction, Thomas Cole Hosted on Acast. See acast.com/privacy for more information.
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Part talk show and part game show, “I’m Too Effing High” is a half hearted attempt to find out if people are funnier when they’re high. Using the language of comedy in an effort to normalize cannabis, host James Mastraieni guides a panel of stoned comedians through a series of comedy challenges, games, and performances, testing their comedic creativity while being too effing high. More unpredictable than a 100mg edible, this is the funniest show you’ll never remember.
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Is a creative life possible when you’re a mom? How do you rekindle your artistic spark when it’s buried under the laundry? Whether you’re an established creative or trying to remember who you were before Fortnite, My Effing Desk is your permission slip to carve out a space that’s just yours. Through honest conversations and practical advice, host Leslie Gaar explores how to stake your claim as a mom creative.
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About Effing Time

George Bamford, Andrew McUtchen, Adrian Barker

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"About Effing Time" is what George, Adrian and Andrew hope their audience say at least once each episode. The three hosts knew each other virtually, but after meeting in person at Watches and Wonders 2022 and filming an impromptu YouTube video together, there was an instant camaraderie that has led to a follow-up podcast. The trio come from different backgrounds but have found common ground in their unending interest in and passion for watches. As well as taking the piss out of each other. C ...
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The Project Medtech podcast is interview-style podcast on the Medtech Industry where guests share stories, advice, pitfalls, trends and innovations produced by Project Medtech.
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On this episode of Bravo Bravo Effing Bravo, we break down Episodes 6 and 7 of The Real Housewives of Orange County Season 18, 'All Up in Gina's Grill' and 'The Gloves are Off', and Episodes 12 and 13 of Below Deck Mediterranean Season 9, 'The Perfect Storm' and 'Chef Woes and Cabin Woes.' Join Nathan and Mariana as they offer a blunt Aussie perspe…
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Erik tell us about the time he angered drummer Rat Scabies from legendary British punk band, The Damned, and lived to tell about it. In fact, he lived to tell Rat about it decades later! Die Kreuzen stuff on IG: @diekreuzenbook -------------------------------------------------- ***http://distrokid.com/vip/tmep*** Get the VIP treatment with 30% OFF …
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1 - Navar - Heliopause (Extended Mix) [meanwhile] 2 - Mariano Malvica - Mistery (Fer Mora Remix) [South America Avenue] 3 - Borshulyak - Lora (Dio S Remix) [Massive Harmony Records] 4 - Kasey Taylor & Karl Pilbrow - Alluvium (Original Mix) [Vapour Recordings] 5 - Marcos Calegari & Facu Bausset - Crossing Lines (Original Mix) [Future Avenue] 6 - Aro…
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The Tour de France Femmes is over. After a historic day with a summit finish on the Alpe d'Huez, Alison Jackson, Lotta Henttala, and Noemi Rüegg sit down to talk about the Tour, how they are feeling, why Lotta cried not once, but twice yesterday and share what foods they are most excited to eat now that the race is over. It's been a Tour with plent…
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This June 2020 episode, originally part of a Global Policing series, was Recall this Book's first exploration of police brutality, systemic and personal racism and Black Lives Matter. Elizabeth and John were lucky to be joined by Daniel Kryder and David Cunningham, two scholars who have worked on these questions for decades. Many of the mechanisms …
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This June 2020 episode, originally part of a Global Policing series, was Recall this Book's first exploration of police brutality, systemic and personal racism and Black Lives Matter. Elizabeth and John were lucky to be joined by Daniel Kryder and David Cunningham, two scholars who have worked on these questions for decades. Many of the mechanisms …
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Angel, a Black tenth-grader at a New York City public school, self-identifies as a nerd and likes to learn. But she’s troubled that her history classes leave out events like the genocide and dispossession of Indigenous people in the Americas, presenting a sugar-coated image of the United States that is at odds with her everyday experience. “The his…
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SBT RDX - Ep142 In this walking pod I offer some lessons I learned during the 2024 SBT GRVL race. I competed on the Black course and suffered epic cramps with about 35KM to go in the race, something I have never experienced in over 35 years of bike racing. I discuss some hypothetical explanations for this outcome and also share thoughts on the race…
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In this episode, Monica Vajani at mHUB and Duane Mancini discuss her background at Abbott and Medtronic, carrying the bag, early adopters vs. laggers, mHUB, the next cohort of companies for their medtech accelerator, and so much more. Monica Vajani LinkedIn mHub Medtech Accelerator Application mHub LinkedIn mHub Website Duane Mancini LinkedIn Proje…
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In the early nineteenth century, as slavery gradually ended in the North, a village in New York State invented a new form of unfreedom: the profit-driven prison. Uniting incarceration and capitalism, the village of Auburn built a prison that enclosed industrial factories. There, "slaves of the state" were leased to private companies. The prisoners …
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In The Enslaved and Their Enslavers: Power, Resistance, and Culture in South Carolina, 1670-1825 (U Pennsylvania Press, 2023), Edward Pearson offers a sweeping history of slavery in South Carolina, from British settlement in 1670 to the dawn of the Civil War. For enslaved peoples, the shape of their daily lives depended primarily on the particular …
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Influential drummer (and epic storyteller) Todd Sucherman gets multiple rimshots telling us what it was like playing the late night TV circuit with Spinal Tap; why he never wears white when on stage with wild animals; and how surreal it was to play with David Hasselhoff at the Tribute Concert for Princess Diana back in 1998. Todd also spills the te…
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What can philosophy do? By taking up Black American cultural practices, Devonya N. Havis suggests that academic philosophy has been too narrow in its considerations of this question, supporting domination and oppression. In Creating a Black Vernacular Philosophy (Lexington Books, 2022), Havis brings our focus to theoretically rich practices of Afri…
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In which our hero goes out surveying. Ben Tweddell's Book: https://www.egaeuspress.com/Trackless_Paths.html The Colin Malatrat Museum of Curious Oddities and Strange Antiquities: https://www.amazon.com/Malatrat-Curious-Oddities-Strange-Antiquities/dp/B0BJ4MMW1N Darkhorse Road, and Other Stories: https://www.amazon.com/dp/B0CVFFLVNL Podcast artwork …
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Michael O'Brien We Are Kintsugi - Part 2 - Ep141 This is Part 2. This episode is a discussion with cyclist Michael Obrien, who had a transformational life experience in 2001 when he was hit by an SUV while riding his bike. We speak about the Japanese form of pottery known as Kintsugi, in which a broken bowl or vessel is repaired, and the glue is la…
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In this episode, Craig Misrach at UpLyft and Duane Mancini discuss what has changed since his last appearance on the podcast, choosing and changing your contract manufacturer based on the commercialization stage, the importance of quality, creative ways to finance your startup, and so much more. Craig Misrach LinkedIn UpLyft LinkedIn UpLyft Website…
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1 - Phillosopher - Zen's House (Original Mix) [Future Avenue] 2 - M.SON - I Am Here (Original Mix) [Future Avenue] 3 - Around Us - Delayed Mood (Original Mix) [Magnitude Recordings] 4 - Around Us - In My Mind (Original Mix) [Manual Music] 5 - Nikola Jovanovic - Amnesia (IGCIØ Remix) [BC2 Records] 6 - Mike Griego - Angel Stab (Original Mix) [meanwhi…
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Despite Haiti's proximity to the United States, and its considerable importance to our own history, Haiti barely registered in the historic consciousness of most Americans until recently. Those who struggled to understand Haiti's suffering in the earthquake of 2010 often spoke of it as the poorest country in the Western hemisphere, but could not ex…
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Currey Ingram Conversations’ co-hosts, Dr. Jeff Mitchell and Courtney Gallaher, dive deep into the heart of the theme for the 2024-25 school year: Imagine & Achieve. They are joined by Ginnan Franklin, Currey Ingram's Director of Libraries and Educational Technology, who brings a wealth of knowledge and insight to the conversation. Together, they s…
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On this episode of Bravo Bravo Effing Bravo, we break down the Season 14 Sort-Of-Reunion of The Real Housewives of New Jersey, 'Off the Rails', Episode 5 of The Real Housewives of Orange County Season 18, 'Dinner Party Disaster', and Episode 11 of Below Deck Mediterranean Season 9, 'From Cloud Nine to Flatline.' Join Nathan and Mariana as they offe…
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Things can change fast at the Tour de France. Just two days ago, we were in Rotterdam enjoying a sunny, warm, beautiful (but hectic) Grand Départ. Since then we have started to make out way towards France and unfortunately lost one of our teammates along the way when Clara Emond was forced to go home due to illness. So today, we have a very special…
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Poet Laureate of Kentucky Crystal Wilkinson’s food memoir, Praisesong for the Kitchen Ghosts: Stories and Recipes from Five Generations of Black Country Cooks (Clarkson Potter, 2023), honors her kitchen ghosts, five generations of Black Appalachian women. She contends, “The concept of the kitchen ghost came to me years ago, when I realized that my …
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Michael O'brien We Are Kintsugi - Ep140 This episode is a discussion with cyclist Michael Obrien, who had a transformational life experience in 2001 when he was hit by an SUV while riding his bike. We speak about the Japanese form of pottery known as Kintsugi, in which a broken bowl or vessel is repaired, and the glue is layered in gold leaf. Rathe…
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You may be driven to tears during this episode as Lo Moon’s Matt Lowell recounts the time the guy driving their tour bus searched for their gig using the North Star instead of Google Maps; composer Daniel Davies’ driver decided he was going to drink and drive the 16 hours to Canada without a bathroom break; recording artist Arsun had a European dri…
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In which our heroes are bored. The Colin Malatrat Museum of Curious Oddities and Strange Antiquities: https://www.amazon.com/Malatrat-Curious-Oddities-Strange-Antiquities/dp/B0BJ4MMW1N Darkhorse Road, and Other Stories: https://www.amazon.com/dp/B0CVFFLVNL Podcast artwork by Ruth Anna Evans (https://twitter.com/ruthannaevans) Please consider suppor…
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Things can change quickly at the Tour de France. Just two days ago, we were in Rotterdam, enjoying a sunny and warm (though hectic) Grand Départ. Since then, we've begun our journey towards France, but unfortunately, we had to say goodbye to one of our teammates, Clara Emond, who had to return home due to illness. But, fear not, the podcast continu…
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1 - Rodrigo Pochelu - Lost In The Forest (Original Mix) [RYNTH] 2 - Federico Barga & Andrés Moris - Blurred Lines (Original Mix) [Balkan Connection SA] 3 - ODAX - The Infinite Journey (Original Mix) [Future Avenue] 4 - Kay-D - Phoebe (Soulmade (AR) Remix) [BC2 Records] 5 - Mike Griego - I Only Really Care About Music (Original Mix) [meanwhile] 6 - …
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On this episode of Bravo Bravo Effing Bravo, we break down the Season 14 Finale of The Real Housewives of New Jersey, 'When All Is Said and Done', Episode 4 of The Real Housewives of Orange County Season 18, 'Not My Cup of Tee', and Episode 10 of Below Deck Mediterranean Season 9, 'Regret Me Knot.' Join Nathan and Mariana as they offer a blunt Auss…
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Using one of Dr. Martin Luther King Jr.’s major ideas as a springboard for their discussion, “The truth will set you free,” the host and co-host discussed psychoanalytic mechanism of defense starting with denial which can emerge when a topic is too painful or difficult to face. A productive dialogue followed that focused on Dr. Filipe Copeland’s de…
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Comedic Renaissance man David Wain from sketch-comedy groups The State and Stella tells us about turning down the chance to see the Nirvana Unplugged show at MTV in 1993; the time his radio executive dad brought the Beatles to Cleveland; and how cool it was to hang out with the Beastie Boys and Smashing Pumpkins at Lollapalooza. View the trailer fo…
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In In which In which our In which our heroine In which our heroine interacts In which our heroine interacts with In which our heroine interacts with a In which our heroine interacts with a garbage In which our heroine interacts with a garbage can. can. Darkhorse Road: https://www.amazon.com/dp/B0CVGB9MFS Darkhorse Road the Audiobook: https://www.au…
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Vice President Kamala Harris is poised to become the Democratic Party’s nominee for president. The path to this nomination and the generation election has been a bit unusual—with President Joe Biden deciding not to pursue re-election but doing so after the primary season has concluded. Thus, there is a rather condensed election season, and Vice Pre…
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Welcome to Season 6 of Effing Breathe! This season, we are dedicated to helping kiddos navigate the ups and downs of life. Whether you are a parent, teacher, coach, or involved in kids’ lives in any way, we offer advice to help support them through every twist and turn. Let’s breathe, learn, and grow together!…
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Anne Gray Fischer speaks about her path to and through research, including how sex workers informed her analysis of policing and state violence, the role of law enforcement in struggles over economic development, and the intellectual and practical factors of research design. Men, especially Black men, often stand in as the ultimate symbol of the ma…
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In this episode, Hilary Swan at Rebel Scout Consulting and Duane Mancini discuss her background in the medtech space, inside sales vs. outside sales, tips for selling into a hospital, the user journey, the importance of implementation and so much more. Hilary Swan LinkedIn Rebel Scout LinkedIn Rebel Scout Website Duane Mancini LinkedIn Project Medt…
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1 - Sun Progress - Stratosphere (Original Mix) [Future Avenue] 2 - Peter Close - Sundogs (Home Shell Remix) [OLD SQL Recordings] 3 - Mike Griego - Placebo (Original Mix) [meanwhile] 4 - Kasey Taylor & Karl Pilbrow - Sonorous (Original Mix) [Vapour Recordings] 5 - Leandro Murua & Evegrem - Stardust (Original Mix) [Yomo Records] 6 - Kostya Outta - Ch…
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This enlightening book reframes the history of hip-hop—and this time, women are given credit for all their trailblazing achievements that have left an undeniable impact on music. First Things First: Hip-Hop Ladies Who Changed the Game (Twelve, 2024), hip-hop is not just the music, and women have played a big role in shaping the way it looks today. …
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In Generations of Freedom: Gender, Movement, and Violence in Natchez, 1779-1865 (U Georgia Press, 2021), Nik Ribianszky employs the lenses of gender and violence to examine family, community, and the tenacious struggles by which free blacks claimed and maintained their freedom under shifting international governance from Spanish colonial rule (1779…
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What would it mean for American and African American literary studies if readers took the spirituality and travel of Black women seriously? With Spirit Deep: Recovering the Sacred in Black Women’s Travel (U Virginia Press, 2023), Tisha Brooks addresses this question by focusing on three nineteenth-century Black women writers who merged the spiritua…
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