About Alex & The Lightleaders:Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session.My Instagram: https://www.instagram.com/alexelamberMy Telegram: http://t.me/alexelamberJoin our Free Telegram Group: http://t…

About Alex & The Lightleaders:Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!You can book your free 45min session here: https://thelightleaders.org/coachingJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Greg:Follow him on Instagram: https:/…

About Celinne @CelinneDaCostaChannel Celinne Da Costa is an author, speaker, and Master Coach specializing in rewiring the subconscious mind for aligned success. She partners with high-achieving, purpose-driven experts, CEOs, and executives to transform them into confident, fully expressed leaders with compelling stories, influential brands, and a …

About Devon: Devon Graham, widely recognized as The Black Air Bender, is a pioneer in the field of parasympathetic breathwork, renowned for his innovative approach to breath art. As the founder of Crystal Lenses and Nature Herself 369, Devon has integrated advanced plasma science into holistic practices, promoting wellness both inside and out. His …

About Spira:Prof. Spira is an author, jazz trombonist, university lecturer, and founder of Mucus-free Life LLC, renowned globally as the leading expert on Prof. Arnold Ehret's Mucusless Diet Healing System. Since discovering the diet in 2002, he lost over 100 pounds within a year and overcame numerous health issues, helping hundreds of thousands to…

About Thor:Thor is a New Earth Leader and Viking from Norway. He's got almost a decade of experience building personal brands on social media, and speaks his truth no matter how controversial or bold, at almost 300k followers. His a kid of God on a mission to change the world.Personal Branding in New Earth Masterclass replay: https://traffichive.cl…

About Alex & The Lightleaders:Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business.Is that you? Book your session here: https://thelightleaders.org/discoveryJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleader…

About Alex & The LightleadersThank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business.Is that you? Book your session here: https://thelightleaders.org/discoveryJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders…

Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business.Is that you? Book your session here: https://thelightleaders.org/discoveryLINKS:Joëlle's website: https://programs.joellevanharten.com/coaching-training-joelle-van-harten-1The Lightleaders Podcas…

Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business.Is that you? Book your session here: https://thelightleaders.org/discoveryLINKS:Elaina's website: https://elainaray.comThe Lightleaders Podcast: http://thelightleaders.orgSummaryElaina Ray shares…

Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business.Is that you? Book your session here: https://thelightleaders.org/discoveryLINKS:The Lightleaders Podcast: http://thelightleaders.orgAnne-Claire website: https://www.anneclairemeret.comHer Instagr…

Thank you for watching. I am currently offering free 1-hour discovery calls to support Lightworkers & Leaders of the New Earth who Grow a Soulful Business. Is that you? Book your session here: https://thelightleaders.org/discovery LINKS: A Gathering of the Tribe: https://www.youtube.com/watch?v=XinVOpdcbVc William's Instagram: https://www.instagram…

In this episode, Elaina and Hope talk about the "lazy girl era" that we have felt before and what they are doing to get into their motivated selves. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@gmail.com Don't fo…

My first interview with Dex: https://youtu.be/vDFoRRLu35oAbout Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20About Alex Fruitfit: https://frt.fit

Hi everyone! Happy Monday! Today, Elaina talks about social confidence and how to go about anxiety in social situations at work or in regular day-to-day life. Elaina also talks about situations that she has had social anxiety and how she relieves that stress in social situations. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook…

Links to learn more about us:Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionistAlex Fruitfit: https://frt.fitChapters (AI generated):00:00 - Intro02:51 - Author, health advocate, lecturer03:25 - Weight loss success with online and face to face sessions04:06 - Overweight people increase risk of disease and death07:04 - Women have mor…

This week, Hope discusses the power of spending time with yourself in solitude, being thankful and content in waiting seasons, "dating yourself" and trying things out of your comfort zone, and how alone time can be beneficial to not only you but those you love. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.faceb…

Jeanette Donofrio aka Ms.FitVegan is a celebrity in the raw foods movement, thanks to her amazing transformation, her coaching and her interviews.Links:Ms.FitVegan: https://taplink.cc/ms.fitveganAlex Fruitfit: https://frt.fitChapters:0:00 Intro1:11 Her transformation story with raw foods24:23 The power of a strong why35:13 Her passion for veganism4…

On today's episode, Elaina and Hope talk about their first "love" and what their experiences were like. They talk about what they hope people know about finding their first love and whether or not to take things seriously. The girls also go into what makes someone beautiful or attractive whether it be making friends or getting a new boyfriend. Watc…

Welcome Shelby George, a great friend, and a driven woman. Shelby goes into her life growing up into being a full-time college student to be a nurse. She talks about what made her want to go into nursing, who inspired her, and where she is headed with her nursing degree. She also goes into her dating life, what it has been like dating in college, l…

In this episode with Elaina and Kane, they go into talking about their views on marriage, "gender roles," what they want to be like as parents, and more. Kane goes into specifics on how he grew up with divorced parents and what his childhood was like being in a separated household. Listen in to hear more! Instagram: https://www.instagram.com/freshv…

More about Taylor: https://linktr.ee/td_nutritionMore about Alex & Fruitfit: https://frt.fit

In this short and sweet solo episode, Hope reflects on recent frustrations that have caused her to feel anxious and even disappointed in herself. Hope walks through some real examples to show her thought process and offers helpful advice for those who can relate to her in any way. Instagram: https://www.instagram.com/freshvalidationpodcast/ Faceboo…

Chapters:0:00 When to detox & when to build7:30 The Power of Enemas11:34 Juice Fasting & Listening to the Body24:50 How He Learned39:32 The Importance of Transitions48:30 Avoiding Teeth issues58:12 Movement & FitnessMore about Alex & Fruitfit: https://frt.fitMore about Prof Spira: https://live.mucusfreelife.com/linktreeWanna join our free community…

Chapters:0:00 Intro1:08 His favourite fruits in Bali6:38 Why we love salads16:50 Tips for easy salad making25:33 From potlucks to retreatsMore about Alex & Fruitfit: https://frt.fitMore about Damian: https://www.sanaholistichealth.com/link-in-bioWant to have a free 15-min discovery call with Alex? You can book here: https://frt.fit/discovery…

You want to start living your dream, but where do you start? Elaina has all the answers on how she is getting to achieve her aspirations and how to start. Listen in on Elaina speaking on how she plans to achieve her biggest dreams with just a few steps. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/…

I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrgFor more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discoveryChapters:0:00 My Journey to a Fruit-Based Diet7:51 Defining the Right Goals before Working out12:00 How to Build Muscles20:01 How …

Join the conversation & ask your questions to your heroes! Details here: https://frt.fit/skoolLINKS:FRUITFIT: http://frt.fitELI MARTYR: https://www.youtube.com/user/emartyr

Today Elaina and Hope go over some of their New Years resolutions and what they hope to accomplish in 2024. Listen in to hear all about their goals, plans, and intentions for this year! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: fres…

Chapters:0:00 Intro6:28 Nutrition & a Fruit-based Diet16:50 How to Work out?33:20 His passion for Coaching & Building a BusinessMore about Alex & Fruitfit: https://frt.fitMore about Josh: https://www.plantninja.life/Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit…

This was an interesting conversation. Enjoy!More about Alex & Fruitfit: https://frt.fitMore about Josh: https://www.plantninja.life/Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet.This was very valuable for me, and I hope it will be for you. Enjoy!More about Alex & Fruitfit: https://frt.fitMore about Nur: https://snipfeed.co/nursplantlife

Chapters:0:00 Intro & her Story8:38 Tips for Anti-Ageing15:50 Cooked Vegan, Bryan Johnson & Blue Zones22:34 Breatharianism & ImmortalityLearn more about Jamie here: http://linktr.ee/agelessbeautycollectiveLearn more about Alex & Fruitfit here: http://frt.fit#antiageing #longevity #rawvegan #vegan

Join the conversation & ask your questions to our heroes! Details here: https://frt.fit/skoolLINKS:FRUITFIT: http://frt.fitSARAH & EMMANUEL: https://www.instagram.com/sarahbisarello/#fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bi…

Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shar…

Chapters:0:00 Intro4:18 How to Eat Properly for Muscle Building?22:45 What Quantities Should we Eat?40:05 How to Train & Recover Properly1:04:24 Mindset & Vizualisations1:12:22 Last SharesLINKS:ALEX FRUITFIT: https://frt.fitSHANE STERLING: https://shor.by/rawveganrisingTED CARR: https://www.theodorecarr.com/DOUG GRAHAM: https://linktr.ee/drdouglasg…

Is it possible to disagree in a friendship and still be close? Hope and Elaina go into the conversation of disagreements in friendships. A friendship disagreement shouldn't be the end of a friendship, so wouldn't it be easier to talk through the argument with your friend? Listen in to hear more about the girls' advice on this topic! Instagram: http…

Ladies, listen up... you need to be your own advocate in the healthcare setting, and the girls explain why in this episode. Elaina goes into detail about her health complications and how she's treating her hormonal imbalances. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik…

Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:ALEX FRUITFIT & THE LIGHTLEADERSFree Telegram community group: https://t.me/thelightleadersAlex's Fruitfit IG: https://www.instagram.com/alexfruitfitAll platforms, including audio podcasts: https://thelightleaders.orgNOVA …

In this week’s episode, Hope answers all of your questions for her! She goes into detail about her job and the intentionality that it takes to work in the death care industry. Hope also shares her opinion on 75 hard and why it is/isn’t a good idea, and finished the episode by sharing a bit about her relationship with God and how He has been with he…

Truth or Drink. She's a dangerous game. Today, Kaira and Elaina play truth or drink with very juicy questions! Listen in to hear all about their truth or drink game! Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebook: https://www.facebook.com/freshvalidationpodcast/ Tik Tok: @freshvalidationpodcast Email: freshvalidationpodcast@g…

We went very deep. Some of the things we discuss could not be posted publicly on YouTube, so I shared the uncensored video on Odysee: https://odysee.com/@lightleaders:8/Spira-full:fWanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:FROM THE VIDEO:Rashad Clip: https://youtu…

Today, Elaina and Hope talk all things success. They start off by discussing societal views of success and the cost that seems to come with reaching it. The girls get into why money does not equal success or happiness, and also share their own experiences with success based on where they’re at now in life. Time Stamps (0:33) Intro / life updates (8…

Snuggle up with a hot cocoa and cozy blanket for this holiday / Christmas themed episode! Hope shares all of her favorite things about the holidays including Christmas movies, holiday-themed snacks, gifts she’s looking at, and so much more. She even plays snippets of her favorite Christmas classics so you can hear them in real time and have them on…

Chapters:0:00 Intro1:38 His background and diet history23:20 His system to be fit on plants28:05 The Calisthenics program37:26 Raising children vegan & healthy47:41 Co-creating New Earth communities1:10:15 Last sharesLINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersJoin Alex's Telegram channel: https://t.me/newear…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

Ever think of something that brings back all the nostalgic memories? This episode with Kaira and Elaina will bring ALL those fun memories back. Listen to fun stories about what they did when they were kids, what music brings them back memories, and the lifestyle they lived as kids. Instagram: https://www.instagram.com/freshvalidationpodcast/ Facebo…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

This week Hope shares several random things that have been on her mind, including tea about the Hollywood/music industry, feeling guilt about doing Accutane treatment, and more. But, stick around until the end because Hope opens up about the difficult week she had and why it challenged her physically, mentally, and emotionally. Hope also shares how…

My friend Brandon is a sci-fi author and put in his books downloads from people who returned from near-death experiences. We talk about Atlantis, Lemuria, ETs, the New Earth Ascension, keeping our temples clean and much more.The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as wel…