This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the ...
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#184: How We Have Been Lied To & The New Wellness Paradigm With Svetlana Rilkoff
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This episode has themes of: Health Care, Canadian Medical system, Covid-19 conspiracy, Canadian Medical College, Nursing, Indoctrination, New Wellness Paradigm, Positive change, mental health, How to build immunity, Lifestyle, Profits over patients. Today on the show I have a very special guest. Svetlana Rilkoff, a former BC Registered Nurse of 25 …
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#183 Down-regulate, Get Clarity on What You Want & Pay the F*ck Attention to Your Internal Program
1:00:37
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This episode has themes of: Health, Wealth, Mindset, intuitive awareness, introspection, April energy, Mindfulness, Personal Development SPONSOR: HERBAL FACE FOOD Get yours HERE and use Promo Code: Elisa30 for 30% OFF This week I am solo on the mic with a new format of the podcast. This episode I am evaluating Q1 of 2024 as the CEO of my health and…
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#182 Following Your Intuition Through Fame, Relationships and Life's Challenges With Graham Wardle
1:24:58
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This episode has themes of: Relationships, Breakups, Intuition, Mindfulness, Fame, Acting, Heart & Mind, Connection, Purpose, Values, Authenticity, Adversity. SHOW SPONSOR: Herbal Face Food Save 30% store wide with code: ELISA30 by CLICKING HERE Graham Wardle is a Canadian actor, filmmaker and photographer best known for his role as Ty Borden on th…
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#181 The Power of Words, Frequency & Self Trust With Anna Lozano
1:17:52
1:17:52
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This episode has themes of: Frequency, Mindset, Entrepreneurship, Affirmation, Feminine Energy, Divine Timing, Alignment, Intuitive Awareness, Mindfulness, Self Observation & Empowerment. SHOW SPONSOR: Herbal Face Food Save 30% off store wide with code: ELISA30 by clicking HERE Today on the show is Anna Lozano, a multifaceted entrepreneur, wife, mo…
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#180 The Frequency of Healing & Stepping Into Your Power with Adele Stratton
1:17:35
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This episode has themes of: Self-healing, spirituality, frequency, root cause healing, Wellness solutions, Awareness, intuitive, Personal Power, Holistic health On the pod is my spiritual coach Adele Stratton, and when we talk about solutions, and self healing, and thinking outside the box when it comes to health and wellness, I am not sure if ther…
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#179: Money Mindset, Building Wealth & The Silent Gold Rush with Sarah Swain & Karla Treadway
1:12:49
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Episode 179 has themes of: Gold & Silver, Building wealth, coin collecting, the Canadian Banking system, Money Mindset, diversifying investments, & community. So my friends Sarah Swain and Karla Treadway are on the pod today and we are talking about the very real things that are happening today in the world of gold & silver. Sarah is the Founder of…
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#178: Detoxing, Holistic Health and Becoming the CEO of Your Health with Dr. Hadar.
40:27
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This episode has themes of: Health, Plant Medicine, Detoxing, Heavy Metals, Suppliments, Nutrition, Chemical Overload, Vaccines, COVID & Holistic Medicine Summary: Dr. Hadar is a nurse turned holistic healer. She is a doctor of acupuncture and Chinese medicine and the Director of Functional Medicine for the Wellness Company In this episode we going…
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#177: No Sugar Coating Diet, Emotional Eating & Balancing Hormones with Amber Romaniuk
1:28:58
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This episode has themes of: Emotional Eating, Binge Eating, Relationship to food, Hormone Balancing, Endocrine Disrupters, Toxic Food, Ultra Processed Food, Food Freedom, Body Freedom, Body Positivity, Conscious Eating, Self Sabotage. Today on the show is Amber Romaniuk an emotional eating, digestive and hormone expert. The second I met Amber, I ha…
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#176 The Mind Detox Part 3: Core Beliefs (Solo episode)
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This episode has themes of: Belief systems, ideologies, Intuitive Awareness, Mindfulness, Healing, Core beliefs, Wake Up calls, Inner child, Spirituality. As we move into the more nitty gritty elements of the Mind Detox and the learning the power of intuitive awareness and mindfulness, in this episode we go below the surface on beliefs, how they ar…
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#175 Dating, Divorce, Waking up, Growth, Mushrooms & FUN with The Mental Mastery Alliance
4:00:08
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This episode has themes of: Mindset, personal development, adult content, divorce, dating, mushroom healing journeys, personal transformation, belief systems, thought frequency, 5th dimension, spirituality, growth, relationships, love. To finish off 2023, here is a SWAPCAST from last month in partnership with The Mental Mastery Alliance Podcast. Ho…
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#174: The Mind Detox Part 2: The New Way (Solo Episode)
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This episode has themes of: Intuitive Awareness, Mindfulness, high performance sport, Ego, performance coaching, sports psychology, Mental health, Performance mindset, Detoxing the mind, Hope, A new way, Empowerment, Self-Discovery There is a NEW WAY forward. It has been building for years and has finally come to the surface. Women are waking up to…
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#173: The Mind Detox Part 1: The Vision (Solo Episode)
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This episode has themes of: Intuitive Awareness, Awakenings, High performance, Mental Wealth, Freedom, Desires, Intention setting, Clarity & Vision, Mental Health, Emotional Health, Detoxing the mind. There is a NEW WAY forward. It has been building for years and has come to the surface. If you know that you want more for your life, and you are doi…
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#172 Fertility, Unexplained Infertility & The Drastic Shifts in Reproductive Health with Dr. Jim Thorp
1:52:55
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This episode has themes of: Fertility, infertility, reproductive health, Covid-19, Vaccine Health, Marketing, Informed consent, medical ethics, Prenatal/Post natal Health, health solutions, Today I have a deep, very real, very informative conversation with Dr. Jim Thorp. Dr. Thorp is an obstetrician-gynecologist and maternal fetal medicine speciali…
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#171 Rising Up, Awakening & Real Talk with Zuby
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This episode has themes of: authenticity, awakening, Covid 19, censorship, group think, world views, mindset, overreach, diversity, racism, psychological tactics, label inflation, media misinformation. This week, I am speaking to Zuby Udezue. Zuby is a rapper, author, podcast host of "Real Talk with Zuby" public speaker, fitness expert, life coach …
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#170 How To Make Life More FUN! With Andrea Parker & Mel Mills
1:09:52
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This episode has themes of: Play, Uncertainty, work/life balance, leadership, subconscious, Heart centred entrepreneurship, FUN, Letting go, healing, identity. This week I sat down with Life & business coach Andrea Parker along side her business partner, wife and Chief FUN officer Mel Mills for an epically FUN convo all about how to make life more …
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#169 Chinese Medicine and Your Innate Intelligence with Dr. Kevin Preston
1:29:04
1:29:04
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This episode has themes of: Mental Health, Physical Health, Spirituality, Traditional Chinese Medicine, Innate Intelligence of the body, Chronic Illness, Evolution of Medicine, Breathwork, Discernment, Moving through Fear, Self-Love. Dr. Kevin Preston is a Doctor of Chinese medicine, herbalist and acupuncturist, trained in biological medicine. He h…
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#168: Red Pill Rhymes with R.K. Gandhi
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This episode has themes of: Poetical Awakenings, Spiritual Awakenings, Philosophy, poetry, Creativity, Self-Discovery, Trauma, Transformation, Red Pill Vs. Blue Pill, Identity, Conformity, & Authenticity. Order your copy of Red Pill Rhymes, a Poetical Awakening on Amazon HERE Today on the podcast, I have a talented, creative, truth seeking, and spi…
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#167 Your Sacred Soul & Divine Power with Kristen Kalawarny
2:16:11
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This episode has themes of: Spirituality, Purpose, Awakening, Grief, Perfectionism, Intuition, Alignment, Mindset, Transformation, Healing, Energy. Today I am chatting with the fabulous Kristen Kalawarny, who is the founder of sacred soul healing, the podcast host of Raw Babes 101 and get this, she is an energy healer, a sound healer and a speciali…
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#166 The Secrets to Authentic Friendship & Mindfullness with Michelle Wolfe
2:03:41
2:03:41
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This episode has themes of: Mindfullness, Covid friendships, overcoming stress & anxiety, Authenticity, Entrepreneurship, Fasting, Girl Talk, Curiosity, Personal Growth, Mindset, indoctrinated mindsets, mindlessness. Today on the pod is my very good friend Michelle Wolfe. I just love this woman, she is the founder of Muve Life lifestyle & Apparel b…
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#165: Redefining Accessibility & Inclusion with Taylor Lindsay-Noel
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Episode 165 has themes of: Traumatic Spinal Cord Injury, Accessibility, Activism, Elite Athletics, Mindset, empowerment, entrepreneurship, overcoming hardships, victim mentality, Identity and Inclusion. This episode is with Taylor Lindsay-Noel who is a 28 year old entrepreneur, advocate and activist, CEO of the tea brand Cup of Te (which by the way…
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#164: Mental Mastery & Todays Nonsensical Reality With Adam Walton
2:59:04
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Episode 164 has themes of: Intuitive Awareness, Ideological thinking, Insecurity, Growth Mindset, Body Shaming, God, Mental Constructs, Healing the Mind, Shadow Work, Paradigm Shift, Gold & Silver, Fiat Currency, Belief Systems, Stagnation, Drugs & Alcohol, freedom community, COVID I sit down with an old high school buddy named Adam Walton and we t…
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Episode 163 has themes of: Mental health, critical thinking, personal growth, ideological indoctrination, Being Awake, Winning at life, Waking UP, independent thinking, belief systems, healing & perspective shifts. Kaylor is a bold and honest voice in the mental health space, with a growing following and a hard hitting, buzzworthy podcast Called th…
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Overcome Challenges, Fears & Failure and Become Unstoppable With Alex Weber
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Episode 162 has themes of: Depression, Indoctrinated Beliefs, Ideological thinking, building confidence, performance mindset, personal growth, grieving, healing, self-improvement, movement motivation & making life fun again. Alex Weber is an international keynote speaker on leadership and peak performance, a former competitor and host of American N…
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Learning How to Love & Trust After Heartbreak with Roberto Paez
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47:41
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Episode 161 has themes of: Codependency, Toxic Relationships, Intuitive Awareness, Consciousness, Divorce, Emotional Regulation, Love, Relationships, Boundaries, Personal Development. Today on the podcast is Relationship coach Roberto Paez, who is dedicated to helping high performing women, learn to love and trust again after heartbreak. What I lov…
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Free Yourself from Emotional Trauma, Limiting Beliefs, Anxiety & Pain with Ashleigh Di Lello
1:04:10
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Episode 160 has themes of: Bio-emotional healing, neuroplasticity, visualization, mental health, chronic pain, chronic disease, brain health, stress, depression, Mindset, high performance sport, trauma, anxiety, depression, health On today’s show is Mind Coach, Mother, Wife, and former Dancer on So You Think You Can Dance US and Dancing with the St…
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