Best Ella Jones Podcasts (2024)

1
350: "Why don't I feel successful?" - The reason that your success doesn't feel as good as it looks - Michelle Pollack 32:40

3d ago32:40

32:40

"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…

1
Nelson ZêPequéno of Black Men With Gardens and Cayetano Talavera of Hecho By Caye on why fashion needs to listen to nature’s lessons on slowing down, tuning in, practicing patience & cultivating creativity ... 1:04:31

1d ago1:04:31

1:04:31

Episode 322 features Nelson ZêPequéno, a Ghanaian-American Artist and the founder of Black Men With Gardens and Sustain Creative, alongside Cayetano Talavera, a fiber artist, zero waste fashion designer, and the creative force behind HECHO BY CAYE. Through ‘Black Men With Gardens’, a digital and print publication, Nelson spotlights the connection B…

1
Club For Life Show #21 - Space Motion/Solardo/Rui da Silva/TCTS/Dominic Balchin & loads more 1:05:49

6d ago1:05:49

1:05:49

The Club For Life Show (The Best in House Music) Amuka & M is For Motion - Bourgie Bourgie (Rafael M Chill Bar Vibe Remix) Piero Pirupa, Marco Lys - I Got To Move Elliot Starr - Looking Back - (Esquire Extended Remix) Seb de Wilde x Stanford - Dopamine Dominic Balchin - Spirit of '74 (The Theme) Si Slay - Ubah (Extended Mix) [Wh0 Worx] Esamba (Yvva…

1
349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:51

6d ago33:51

33:51

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

1
348: Surprising truths about Bone Density + Osteoporosis - why NOT calcium supplements - and what to do instead! {from the vault} 55:21

8d ago55:21

55:21

Did you know that calcium supplements increased the risk of cardiovascular disease by ~15% in healthy postmenopausal women?! I didn't either (!!). Dr. Tom Nixon shares invaluable insights on bone density, with a focus on osteoporosis and osteopenia. We delve into the importance of bone health, exposing the big risks of calcium supplementation and d…

1
BONUS: How to Strengthen the Pelvic Floor at Home (#347) 25:58

17d ago25:58

25:58

We're continuing the conversation about pelvic floor health for women. In this bonus episode: How to tone pelvic floor muscles Why Kegels might not be right for you Signs of weak pelvic floor muscles Uterine Prolapse and pelvic floor health What is the Yarlap device? DIY Pelvic Floor relaxation techniques Proper Kegel exercise techniques Special Pr…

1
Club For Life Show #20 Feat. Eric Prydz Vs Becky Hill (Mashup)/Bicep vs Rui Da Silva (Mashup)/Dave Moralles/Space Food/Andy Galea & loads more 1:02:32

20d ago1:02:32

1:02:32

The Club For Life Show (The Best in House Music) Jackers Revenge-What House Andy Galea - All Night EXTENDED MIX Eric Prydz & Mikro Vs Becky Hill - Pjanoo Overdrive (Discosid Mashup) Dave Moralles - Needin You Raven Maize - Real Life (David Penn Remix) Valorin 'Gratitude' - (Extended Mix) [Night Mayors] Space Food-Pride Allan Piziano - El Sabroso (E…

1
346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald 40:06

23d ago40:06

40:06

Dr. Jocelyn Fitzgerald, a Urogynecologist and Reconstructive Pelvic Surgeon, on women's pelvic floor health after childbirth, during perimenopause and after menopause. Including: Urge incontinence and stress incontinence Bladder Botox injections to treat incontinence Bladder irritants - little known diet choices that may be causing bladder spasms (…

1
Teju Adisa-Farrar of Black Fiber & Textile Network and Author Layla K. Feghali on geography and what our relationship to place can teach us about sustainability 1:23:56

23d ago1:23:56

1:23:56

Episode 321 features Teju Adisa-Farrar, the founder and co-creator of the Black Fiber & Textile Network and the creator/host of the Black Material Geographies podcast, alongside Layla K. Feghali, the founder of River Rose Remembrance, a Plantcestral & Ancestral Re-Membrance practitioner, cultural worker, author & story re-collector (archivist). Tej…

1
Dénht’ā E15 - Jewel Gillies 56:10

24d ago56:10

56:10

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Jewel Gillies Episode: 15 In this heartfelt episode of Dénht’ā, we sit down with Jewel Gillies, a proud Two Spirit member of the Musgamagw Dzawada'enuxw of the Kwikwasut'inuxw Nation, to explor…

1
345: My Teeth Fell Out (really); Spirulina Superfood, Oura Ring Pros/Cons + Life Update {G/B/Y} 35:23

28d ago35:23

35:23

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe! In this episode: Spirulina superfood Oura Ring review Plat based protein recipes Why I'm a total disaster right now... Clear teeth aligners Sciatica Get the Frozen Shoulder blog Episode show notes: https://www.onairella.com/…

1
Dénht’ā E14 - Serenity Katchmar 40:43

1M ago40:43

40:43

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Serenity Katchmar Episode: 14 In this enlightening episode of Dénht’ā, we delve into the journey of identity and belonging with Serenity Katchmar, a light-skinned Indigenous individual from Bar…

1
Club For Life Show #19 Feat. A.V. Helden/Shiba San/Faul & Wad Ad/Wolfgang Gartner/Crazibiza/Grigoré & loads more 1:00:45

1M ago1:00:45

1:00:45

The Best in House Music Diego Donati and Franco Amato - Get up and Go Faul&Wad Ad and Pnau - Changes (Original Mix) Crazibiza - Fresh (House of Prayers Poolside Edit) ANOTR, Abel Balder - Relax My Eyes Armand Van Helden - Gandhi Khan Lowdown- Buzzin' (Extended Mix) Shiba San - One More Time (Extended Mix) Eric Lune-Yonder Grigoré- Strange World Sia…

1
344: Navigating Healthcare Misinformation in the Age of Social Media - Dr. Geeta Nayyar 35:44

1M ago35:44

35:44

Join Ella in a candid conversation with Dr. Geeta Nayyar about healthcare information, mis-information, and dis-information in the age of social media. · Is social media is a boon or bane for healthcare consumers? · Is it a tool for empowerment or a breeding ground for misinformation? · Should consumers blindly follow medical professionals, or is i…

1
Dénht’ā E13 - Nadine 48:25

1M ago48:25

48:25

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Nadine Wilson Episode: 13 In this captivating episode of Dénht’ā, host Ella Lamoureux sits down with Nadine, a renowned performer with roots in both the Heltzik and Blackfoot communities. From …

1
Club For Life Show #18 All Vinyl Trance Classics: CM-Dream Universe/Blank and Jones/Niels Van Gogh-Pulverturm/Kamiya Painters/Push Universal Nation & More 1:06:48

1M ago1:06:48

1:06:48

The Best in House Music - All Vinyl Trance Classics Ambassador The Fade Electric Boutique - Revelation F Corsten Remix Transformed White Label CM Dream Universe Push Universal Nation Trance Energy Aquamarine Niels Van Gogh - Pulverturm Move and Motion Free Fall Kamiya Painters Endless Wave Format #1 Solid Sessions - Mark II & Thimbles Remix Blank a…

1
343: Natural Alternatives to Botox & Fillers - GET SNATCHED with face yoga, face massage, mewing, facial cupping, Gua Sha 49:52

2M ago49:52

49:52

Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance. Connect with Yulia: @yuliadiumea Show notes: www.onairella.com/post/343-face-yoga In this episode: Mewing for a snatched jawline - what is it, how to do it Can facial massage and exercise to be alternative for invasive treatments? The profound impact of pos…

1
Denhta E12 - Candice McKendry 59:49

2M ago59:49

59:49

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Candice McKendry Episode: 12 In this episode of Dénht’ā, host Ella explores the experiences of Candice McKendry, a Niska individual from the Niska Nation. Candice shares insights on navigating …

1
Club For Life Show #17 Feat. ANYMA with The Beastie Boys / Camelphat / Goom Gum & Stylo / Cassian / Adam Sellouk / Rebuke / Argy and loads more 55:39

2M ago55:39

55:39

The Best in House Music Beastie boys - CHCHECK IT OUT (Accapella) Anyma - After Love (feat. Delilah Montagu) (Extended Mix) [Afterlife, Interscope] Anyma - Now Or Never (Extended Mix) [Afterlife, Interscope] Anyma - Pictures Of You (Cassian Extended Remix) [Afterlife, Interscope] Anyma - The Light (Extended Mix) [Afterlife, Interscope] Anyma, Camel…

1
342: My 8 Unhealthiest Habits (and a few good ones) {G/B/Y} 30:31

2M ago30:31

30:31

I'm sharing 8 of my least healthy habits, and what I do to balance (some of) them, plus a recipe for 4-ingredient Chocolate Chip Cookie Dough Balls. It's the GOOD, the BAD & the YUMMY! Resources Mentioned: Functional mushrooms, eg Lion's Mane* - in my coffee every day! Amino acids* and creatine - my daily sports drink mix Collagen - it will kick in…

1
Denhta Episode 11 - Kaos / Jesilo 50:32

2M ago50:32

50:32

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Kaos / Jesilo Episode: 11 In this riveting episode of Dénht’ā, Ella Lamoureux delves into an illuminating conversation with Jesilo, famously known as Kaos, a distinguished drag performer from C…

1
S5 Ep7: A life of public service with Lord Chris Patten 29:02

2M ago29:02

29:02

Lord Chris Patten is one of Britain’s big political beasts – not only as a commentator, thinker and writer, but he has had a formidable career where he has put ideas into action. He has been a British cabinet minister, chair of the Conservative party, European Commissioner for External Relations, Governor of Hong Kong, Chair of the BBC and most rec…

1
Denhta Episode 10 - Thanks Jem 45:39

2M ago45:39

45:39

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Thanks Jem Episode: 10 In Episode 10 of Dénht’ā, host Ella brings on a magnetic guest, Thanks Jem, for a raw and unfiltered dive into life experiences, drag culture, indigenous heritage, and mu…

1
341: Nourish Your Brain: Understanding the Links Between Diet and Mental Health - Dr. Georgia Ede 30:06

2M ago30:06

30:06

Change your diet, change your mind? As a nutritional and metabolic psychiatrist, Dr. Georgia Ede specializes in addressing the dietary and metabolic root causes of mental health conditions. We discuss: The impact of food on mental health The link between insulin resistance and mental health Blood sugar and brain health Children's nutrition and what…

1
Club For Life Show #16 - 1st Birthday Feat. CamelPhat / Volaris / Freejak / Chicane / David Penn / Antoine Clamaran and loads more 1:01:39

2M ago1:01:39

1:01:39

The Best in House Music Chicane - Offshore (Disco Citizens Evolution Mix) Calabria (EXYT Remix) Afro Medusa x Sammy Porter - Pasilda (Extended) Bruno Furlan - Sugar Daddy (Extended Mix) Jonas Rathsman-Shimmer David Penn, OFFAIAH - Satisfied (Extended Mix) Antoine Clamaran & Tristan Garner - Cancun Paradise (Jeremy Bass & Rio Dela Duna Kuum Remix) P…

1
Wafa Ghnaim of Tatreez and Tea & Dr. Tanveer Ahmed of Central Saint Martins on preserving culture, decolonial frameworks, and how intersectional reform can be a pathway toward sustainable fashion futures ... 1:21:11

2M ago1:21:11

1:21:11

Episode 320 features Wafa Ghnaim, a Senior Research Fellow at The Metropolitan Museum of Art, Curator for the Museum of the Palestinian People and Founder of The Tatreez Institute, alongside Dr. Tanveer Ahmed, a Senior Lecturer in Fashion and Race at Central Saint Martins and also Course Development Lead for MA Fashion and Anthropology at London Co…

1
Denhta E9 - Beth 40:46

3M ago40:46

40:46

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Beth Episode: 9 In this vibrant and engaging episode of Dénht’ā, Ella welcomes Beth, a Métis Two Spirit Indigenous artist from Vancouver. They delve into a candid discussion on identity, the co…

1
Denhta E8 - Sarah Jones 46:20

3M ago46:20

46:20

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Sarah Jones Episode: 8 The Intersection of Art, Culture, and Identity with Sarah Jones Episode 8 of Dénht’ā brings a vibrant conversation between Ella and her guest Sarah Jones, a remarkable in…

1
340: Functional Mushrooms - exploring the benefits of Lion's Mane, Reishi, Chaga, and Cordyceps for digestion, immunity, performance & wellness 34:02

3M ago34:02

34:02

Nature's fungal miracle? We're exploring many benefits of functional mushrooms. There's a TON of info in this episode, so get detailed notes right here. [00:01:55] Grocery mushrooms vs Functional mushrooms vs Psychedelic shrooms [00:06:53] How to best prepare mushrooms [00:13:04] Lion's Mane cognitive benefits [00:18:15] The functional mushroom sup…

1
CLUB BANGERZ VOLUME 13 (2024 DANCEHALL MIX) 450, VALIANT, TEEJAY, STALK ASHLEY, JADA KINGDOM 52:38

3M ago52:38

52:38

DJPROTUNES BRINGS TO YOU VOLUME.13 OF HIS MIXTAPE SERIES "CLUB BANGERZ". IT FEATURES SOME OF THE HOTTEST DANCEHALL HITS OF 2024. 1. JADA KINGDOM- TOP TIER 2. IQ FT STEFFLON- BUN FI BUN 3. TEEJAY- BEDROOM ODYSSEY 4. VALIANT FT. STALK ASHLEY- NARCISSIST 5. 450- ROSES 6. RYGIN KING- NO OTHER ONE LIKE YOU 7. KALONJI- LIKKLE BIT 8. THE 9INE FT. JADA KIN…

1
S5 Ep6: Exposing the underbelly of Britain with Ella Cockbain 38:10

3M ago38:10

38:10

Dr Ella Cockbain is not afraid to delve into topics that may make others uncomfortable, whether that's labour exploitation or child sexual abuse. As an associate professor in the Department of Security and Crime Science at UCL, she leads the research group on human trafficking and exploitation. In recognition of her impactful work, she received the…

1
339: From Autopilot to Intentional Living: Ignite Your Life with Dr. Jeff Karp's Life Ignition Tools (LIT) 38:25

3M ago38:25

38:25

We want a more intentional life...but HOW do we create it? "Bioinspirationalist" and researcher Dr. Jeff Karp shares life ignition strategies that act as specific catalysts for personal growth and intentional living. Our culture atomizes our attention. It cubes our time, and it flattens our imagination. - Dr. Jeff Karp Get the book! Life Ignition T…

1
S5 Ep5: Protecting local councils with Andy Pike 35:50

3M ago35:50

35:50

Professor Andy Pike has placed local authorities under his microscope for us, trying to figure out how to solve the crisis, as Sir Henry Daysh Chair of Regional Development Studies at Newcastle University. He’s even written a book about the very topic called "Financialisation and Local Statecraft". When it was revealed in 2022 that Thurrock council…

1
Sustainable fashion podcasters unite — Emily Stochl of Pre-Loved Podcast & Stella Hertantyo of Conscious Style Podcast help us reflect on 11 years since Rana Plaza, celebrating collective movements & ways ... 1:13:36

3M ago1:13:36

1:13:36

Episode 319 features guests Stella Hertantyo, the co-host of the Conscious Style Podcast, alongside Emily Stochl, the host and creator of Pre-Loved Podcast. Stella also works as writer and communications coordinator, while Emily also works as the Vice President of Advocacy & Community Engagement at Remake. “There are so many painful roots when you …

1
338: Embracing Discomfort: Small Steps to Develop a Better Relationship with Uncertainty - Nicole Whiting 29:57

3M ago29:57

29:57

We repeat behaviors because they are familiar to us. Our tendency to repeat patterns, even when they don't serve us, is often rooted in our desire for the familiar and our resistance to uncertainty. We cling to these bad habits subconsciously, because they provide a sense of comfort and predictability. In this episode, guest Nicole Whiting talks ab…

1
S5 Ep4: Is geography destiny? with Rosie McEachan 33:19

3M ago33:19

33:19

Professor Rosie McEachan is leading one of the most exciting research projects in Britain - the Born In Bradford study. It's one of the largest research studies in the world, tracking the lives of over 30,000 Bradfordians to discover what factors most influence health and well-being. In particular, they are focussing on how genetic, nutritional, en…

1
Denhta E7 - Jessica 55:33

3M ago55:33

55:33

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Jessica Chillihitzia Episode: 7 Embracing Indigenous Identity Jessica Chillihitzia takes the mic for a profound conversation on 'Dénht’ā' to delve into the significance of embracing one's indig…

1
Club For Life Show #15 - Best in House Music Feat. Hot Since 82 / The Chemical Brothers / Stardust (Music Sounds Better With You) / LF System / David Penn and loads more 1:03:11

3M ago1:03:11

1:03:11

The Best in House Music Bexxie - So Good (Extended Mix) David Penn -In the Air CASSIMM Extended Remix Stardust - Music Sounds Better With You (Eden Prince Remix) Ant Brooks, Lenny Ruckus - I Know LF System - All I've Got (Extended Mix) The Chemical Brothers - Galvanize (Clavette Reboot) Florence & The Machine - You've Got The Love (Sonny Noto Priva…

1
337: Benefits of Vibration Therapy; How to Get More Protein; Injury Recovery Tips - GOOD / BAD / YUMMY! 27:54

3M ago27:54

27:54

Welcome to the GOOD, the BAD & the YUMMY, where I share one thing I am loving, one thing I am not, and a super simple recipe or nutrition tip! the GOOD: Whole Body Vibration Therapy (6 reasons I am loving WBVT right now) the BAD: injury recovery sucks. get my tips for making it better. the YUMMY: how to prioritize protein intake even when you don't…

1
S5 Ep3: We can't let our high streets fail with Ed Jones 29:55

3M ago29:55

29:55

Dr Ed Jones is working to turn around Britain's ailing high streets. He is a financial economist at Bangor University who doesn’t consider himself a conventional academic. The British High Street once was the heart of our cities, towns and villages, but no more. The High Street is increasingly lifeless – the preserve of too many empty shops and cou…

1
Upcycling artists Francisco Alcazar & Ella Wiznia of Series NY are redefining sustainable fashion while reimagining craft & challenging the gender binary 1:03:57

3M ago1:03:57

1:03:57

*DISCLAIMER — this episode features stories connected to eating disorders and sexual abuse. Episode 318 features guests Francisco Alcazar, a zero waste designer based in Los Angeles, California, alongside Ella Wiznia, the founder and designer of Series NY. Using his 25 years experience as a structural engineer, Francisco is leading the movement tha…

1
Denhta E6: Madeline Terbasket 46:48

3M ago46:48

46:48

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Madeline Terbasket Episode: 6 English Subtitles Available Discovering Identity Through Art and Activism In this empowering episode of Denta, host Ella engages with the vibrant Madeline Terbaske…

1
336: Tips for Mindful Spending | Reduce impulse buying & create financial alignment - Frugal Friends' Jill Sirianni 32:33

3M ago32:33

32:33

Spending money is fine. Let's do it with intention. Jill Sirianni from the Frugal Friends podcast shares tips and practical advice (see the list of tips here!) for anyone looking to take control of their spending, and live a more intentional life. Connect with Jill and Frugal Friends Show notes: https://www.onairella.com/post/336-frugal-friends On …

1
S5 Ep2: How society disables us with Anna Lawson and Shani Dhanda 42:03

4M ago42:03

42:03

Professor Anna Lawson and Dr Shani Dhanda believe that the Social Sciences can improve the world for disabled people. Dr Shani Danda may be our first guest on the We Society podcast who has also been featured in Vogue magazine for her work. An entrepreneur and disability activist, she is at the start of her social science career but has already ach…

1
335: Reinvention after 40 + Embracing Authentic Aging with Tosca Reno 36:30

4M ago36:30

36:30

[CW: domestic violence, language, dieting/weight loss] "I began my life at 40." Tosca Reno's story of empowerment, renewal, and resilience. Including: Why neither Tosca nor Ella buys into the "anti-aging" narrative Tosca's early challenges, her divorce and obesity From overweight to competing in bodybuilding at age 42 How Tosca's midlife 'Cinderell…

1
Denhta E5 - Joel Koette 43:17

4M ago43:17

43:17

Content Rating: 14+: Suitable for viewers 14-17 with parental guidance suggested. May contain coarse language or mature content. Host: Ella Lamoureux Guest: Joel Koette Episode: 5 In this episode of Denta, host Ella Lamoureux sits down with a dear old friend, Joel, and takes the listeners on a humble journey of self-discovery. As the episode unfold…

1
Alan Carr, Toby Jones and Brooklyn Blackout Cake 37:21

4M ago37:21

37:21

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: We revisit some more of Graham's Best Bits with interviews from Toby Jones and Alan Carr. Show Chef Martha signs off in style with a delectable Brooklyn Blackout Cake See more of Graham Norton's Greatest Bits on our YouTube, just look up @…

1
Joe Wicks and Falafel 27:10

4M ago27:10

27:10

Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: The Body Coach Joe Wicks talks us through his new book Fitter, Healthier, Happier. Show Chef Martha cooked up some Falafel for us. And we looked at some more of Graham's best bits. See more of Graham Norton's Greatest Bits on our YouTube, …

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